| 2016 SEN Giffnock North/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.79 | i | | | 4 | 2 | | | Emirates Arena | Scottish National Open | 16 Jan 16 |
| 600 | 1:20.94 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 16 Aug 16 |
| 800 | 1:51.88 | | | | 5 | B | | | Ninove, BEL | Memorial Rasschaert | 23 Jul 16 |
| 800 | 1:52.06 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 17 May 16 |
| 800 | 1:53.59 | | | | 2 | 1 | | | Crownpoint | Shettleston Harriers' Open Graded Meeting | 23 Aug 16 |
| 800 | 1:54.03 | | | | 1 | D | | | Glasgow | BMC Regional Races | 3 Jun 16 |
| 800 | 1:54.05 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 9 Aug 16 |
| 800 | 1:54.19 | | | | 6 | D | | | Sports City | BMC Grand Prix | 14 May 16 |
| 800 | 1:54.56 | i | | | 3 | | | | Emirates Arena | Scottish National U17 / Senior Championships | 30 Jan 16 |
| 800 | 2:00.22 | i | | | 3 | h2 | | | Emirates Arena | Scottish National U17 / Senior Championships | 30 Jan 16 |
| 1500 | 3:53.19 | | | | 5 | | | | Grangemouth | Scottish Athletics National Senior Championships | 14 Aug 16 |
| 1500 | 3:57.69 | | | | 2 | h1 | | | Grangemouth | Scottish Athletics National Senior Championships | 13 Aug 16 |
| 4KXCL | 12:06 | | | | 2 | L2 | | | Kilmacolm | Scottish West District Relay Championships | 8 Oct 16 |
| 10K | 31:42 | | | 31:42 | 2 | | | | Pollok | Brian Goodwin Memorial 10K (Inc West District Championships) | 17 Jun 16 |
| 10M | 52:20 | | | | 8 | | | | Carlisle | Brampton to Carlisle 10 | 20 Nov 16 |
| SHORTHM | 66:28 | | | 66:29 | 9 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon (149.7m short) | 2 Oct 16 |
| 2015 U23 Giffnock North/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.42 | | | | 5 | B | | | Stretford | BMC Grand Prix | 16 May 15 |
| 800 | 1:53.24 | | | | 8 | A | | | Watford | BMC Gold Standard Races | 20 May 15 |
| 800 | 1:53.34 | i | | | 5 | | | | Lee Valley | BMC Lee Valley Open | 4 Feb 15 |
| 800 | 1:55.63 | | | | 5 | | | | Stretford | BMC Gold Standard Races | 5 May 15 |
| 800 | 1:56.34 | i | | | 4 | h1 | | | Sheffield | Sainsbury's Indoor British Championships | 14 Feb 15 |
| 800 | 1:57.90 | i | | | 1 | h1 | | | Emirates Arena | Scottish National Senior Championships | 1 Feb 15 |
| 800 | 1:59.60 | i | | | 2 | | | | Emirates Arena | Scottish National Senior Championships | 1 Feb 15 |
| 3.1ML | 16:44 | | | | 9 | L1 | | | Livingston | Scottish Relay Championships | 29 Mar 15 |
| 2014 U23 Giffnock North/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:49.90 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 1 Jul 14 |
| 800 | 1:50.34 | | | | 2 | A | | | Eltham | BMC Regional Races | 20 Aug 14 |
| 800 | 1:50.88 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 26 Aug 14 |
| 800 | 1:51.07 | | | | 2 | s3 | | | Bedford | BUCS Championships | 4 May 14 |
| 800 | 1:51.82 | | | | 5 | | | | Bedford | BUCS Championships | 5 May 14 |
| 800 | 1:52.52 | | | | 1 | | | | Grangemouth | Scottish University & College Championships | 26 Apr 14 |
| 800 | 1:53.84 | | | | 8 | | | | Loughborough | Loughborough International | 18 May 14 |
| 800 | 1:53.90 | | | | 1 | h8 | | | Bedford | BUCS Championships | 3 May 14 |
| 800 | 1:54.52 | i | | | 3 | 1 | | | Emirates Arena | Scottish National Open | 18 Jan 14 |
| 800 | 1:56.91 | i | | | 1 | h4 | | | Emirates Arena | Scottish National Senior Championships | 2 Feb 14 |
| 800 | 1:57.21 | i | | | 1 | | | | Emirates Arena | Scottish National Senior Championships | 2 Feb 14 |
| 800 | 2:01.06 | | | | 1 | 2 | | | Grangemouth | Scottish University & College Championships | 26 Apr 14 |
| 1500 | 3:45.14 | | | | 12 | A | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| 1500 | 3:47.18 | | | | 4 | A | | | Watford | BMC Gold Standard Races | 18 Jun 14 |
| 1500 | 3:56.36 | | | | 10 | h3 | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| Mile | 4:09.64 | | | | 11 | A | | | Oxford | BMC Grand Prix | 19 Jul 14 |
| 4KXC | 13:25 | | | | 42 | | | | Glasgow | Scottish National Short Course XC Championships | 9 Nov 14 |
| ZXCL | 12:06 | | | | 5 | L3 | | | Port Glasgow | Scottish West District Relay Championships | 11 Oct 14 |
| 2013 U23 Giffnock North/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:50.79 | | | | 7 | | | | Loughborough | Loughborough International | 19 May 13 |
| 800 | 1:50.95 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 4 Jun 13 |
| 800 | 1:52.60 | | | | 2 | | | | Bedford | BUCS Championships | 6 May 13 |
| 800 | 1:53.27 | | | | 6 | h1 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 800 | 1:53.31 | | | | 5 | A | | | Glasgow | Glasgow AA/BMC Regional Races | 2 Aug 13 |
| 800 | 1:53.36 | | | | 3 | s3 | | | Bedford | BUCS Championships | 5 May 13 |
| 800 | 1:55.67 | i | | | 2 | h3 | | | Emirates Arena | Scottish National Senior Championships | 17 Feb 13 |
| 800 | 1:55.84 | | | | 1 | h4 | | | Bedford | BUCS Championships | 4 May 13 |
| 800 | 1:56.35 | i | | | 3 | | | | Emirates Arena | Scottish National Senior Championships | 17 Feb 13 |
| 1500 | 3:55.57 | | | | 11 | D | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 1500 | 3:59.11 | | | | 3 | h2 | | | Scotstoun | Scottish Athletics Senior Championships | 10 Aug 13 |
| 1500 | 4:03.39 | | | | 6 | | | | Scotstoun | Scottish Athletics Senior Championships | 11 Aug 13 |
| 1500 | DNF | i | | | DNF | 1 | | | Emirates Arena | Scottish National Open | 19 Jan 13 |
| 3000 | 8:33.17 | i | | | 2 | 4 | | | Emirates Arena | BMC Glasgow | 3 Jan 13 |
| 2012 U20 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.63 | | | | 3 | 1 | | | Linwood | DunRen Graded Open | 27 Jun 12 |
| 400 | 52.02 | | | | 2 | A | | | Edinburgh | Scottish Athletics League Division 1 | 21 Apr 12 |
| 800 | 1:51.57 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 7 Aug 12 |
| 800 | 1:52.46 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 24 Jul 12 |
| 800 | 1:53.15 | | | | 5 | D | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 800 | 1:53.47 | | | | 2 | A | | | Edinburgh | Scottish Athletics League Division 1 | 21 Apr 12 |
| 800 | 1:53.62 | | | | 1 | 1 | | | Ayr | Scottish West District Championships | 12 May 12 |
| 800 | 1:54.76 | | | | 5 | | | | Glasgow (S) | Scottish Championships | 3 Jun 12 |
| 800 | 1:57.26 | | | | 1 | h2 | | | Glasgow (S) | Scottish Championships | 2 Jun 12 |
| 1500 | 3:52.74 | | | | 6 | A | | | Glasgow | BMC Regional Races | 3 Aug 12 |
| 1500 | 3:58.98 | | | | 13 | A | | | Stretford | BMC Gold Standard Races | 29 May 12 |
| 2011 U20 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.01 | | | | 2 | 1 | | | Linwood | Dunren Graded Open | 17 Aug 11 |
| 800 | 1:53.34 | | | | 3 | A | | | Glasgow | Glasgow Milers Meet | 17 Jun 11 |
| 800 | 1:53.88 | | | | 1 | 1 | | | Linwood | Dunren Graded Open | 27 Apr 11 |
| 800 | 1:55.07 | | | | 5 | 1 | | | Glasgow | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 800 | 1:55.57 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 1 | 17 Apr 11 |
| 800 | 1:57.58 | | | | 2 | | | | Grangemouth | Scottish Schools' Championships | 11 Jun 11 |
| 800 | 1:58.4 | i | | | 2 | | | | Glasgow | Scottish Secondary Schools' Championships | 11 Feb 11 |
| 800 | 1:58.7 | | | | 5 | 1 | | | Glasgow | Shettleston Harriers Graded Open | 23 Aug 11 |
| 800 | 1:59.60 | | | | 1 | h1 | | | Grangemouth | Scottish Schools' Championships | 11 Jun 11 |
| 800 | 2:03.9 | i | | | 1 | h2 | | | Glasgow | Scottish Secondary Schools' Championships | 11 Feb 11 |
| 1500 | 3:58.34 | | | | 7 | 1 | | | Glasgow (S) | Glasgow Athletic Association Metric Miler Meet | 5 Aug 11 |
| 1500 | 4:08.75 | | | | 6 | | | | Grangemouth | Scottish Schools' Championships | 10 Jun 11 |
| 1500 | 4:14.48 | | | | 1 | A | | | Preston | National Junior League Northern Premier Division | 1 May 11 |
| 1500 | 4:18.91 | | | | 1 | B | | | Glasgow | National Junior League Northern Premier Division | 29 May 11 |
| 5K | 15:45 | | | | 2 | | | | Rouken Glen | Scottish Young Athletes' Road Race Championships | 20 Mar 11 |
| 3.25ML | 17:04 | | | | 7 | | | | Glasgow | McAndrew Relay | 1 Oct 11 |
| ZXC | 12:29 | | | | 3 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| ZXC | 20:13 | | | | 37 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 21:33 | | | | 3 | | | | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXC | 21:50 | | | | 4 | | | | Irvine | Scottish Secondary Schools' Championships | 12 Mar 11 |
| ZXC | 25:46 | | | | 15 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXCL | 14:31 | | | | 17 | L2 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U17 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.53 | | -2.1 | | 8 | A | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| 800 | 1:57.0 | | | | 5 | 1 | | | Glasgow | Shettleston Harriers Open | 24 Aug 10 |
| 800 | 1:58.62 | | | | 3 | | | | Wishaw | Scottish U15/U17 Closed Championships | 15 May 10 |
| 800 | 1:58.94 | | | | 1 | B | | | Wishaw | McCain Scottish Young Athletes League Division 1 | 30 May 10 |
| 800 | 1:59.86 | | | | 2 | A | | | Grangemouth | McCain Scottish Young Athletes League Division 1 | 2 May 10 |
| 800 | 2:00.80 | | | | 5 | | | | Grangemouth | Aviva Scottish Schools' Championships | 12 Jun 10 |
| 800 | 2:00.84 | | | | 2 | 2 | | | Grangemouth | Grangemouth Stadium Open | 2 Jun 10 |
| 800 | 2:01.04 | | | | 4 | A | | | Glasgow (S) | National Junior Athletic League Northern Premier | 25 Jul 10 |
| 800 | 2:01.9 | i | | | 3 | h2 | | | Glasgow | Scottish Schools' Championships | 4 Feb 10 |
| 800 | 2:02.46 | i | | | 4 | | | | Glasgow | Scottish Schools' Championships | 4 Feb 10 |
| 800 | 2:02.64 | i | | | 2 | | | | Glasgow | Scottish U15 / U17 Closed Championships | 16 Jan 10 |
| 800 | 2:04.20 | | | | 1 | h3 | | | Grangemouth | Aviva Scottish Schools' Championships | 12 Jun 10 |
| 800 | 2:06.72 | | | | 6 | B | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| 1500 | 3:57.67 | | | | 2 | | | | East Kilbride | Golden League Final | 25 Aug 10 |
| 1500 | 4:01.77 | | | | 3 | 1 | | | Grangemouth | Grangemouth Stadium Open | 5 May 10 |
| 1500 | 4:02.0 | | | | 2 | | | | Glasgow (C) | Shettleston Harriers Open | 31 Aug 10 |
| 1500 | 4:02.63 | | | | 11 | B | | | Stretford | BMC Gold Standard Races | 15 Jun 10 |
| 1500 | 4:02.72 | | | | 3 | | | | Athlone, IRL | Celtic Games | 7 Aug 10 |
| 1500 | 4:03.78 | | | | 6 | | | | Gateshead | UK Schools Games | 4 Sep 10 |
| 1500 | 4:05.94 | | | | 3 | | | | Glasgow (S) | Scottish U15/U17 Championships | 14 Aug 10 |
| 1500 | 4:06.26 | | | | 1 | h2 | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 1500 | 4:07.63 | | | | 1 | A | | | Grangemouth | McCain Scottish Young Athletes League Final | 1 Aug 10 |
| 1500 | 4:11.72 | | | | 1 | | | | Grangemouth | Aviva Scottish Schools' Championships | 11 Jun 10 |
| 1500 | 4:14.40 | | | | 7 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 1500 | 4:15.95 | | | | 2 | B | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| 1500 | 4:17.46 | | | | 6 | | | | Glasgow | Aviva Schools International | 17 Jul 10 |
| 1500 | 4:18.85 | | | | 4 | | | | Glasgow (S) | Scottish U15/U17 Championships | 14 Aug 10 |
| 1500 | 4:23.71 | | | | 1 | h1 | | | Grangemouth | Aviva Scottish Schools' Championships | 11 Jun 10 |
| 1500 | 4:30.41 | | | | 2 | h2 | | | Grangemouth | Aviva Scottish Schools' Championships | 11 Jun 10 |
| 3000 | 9:06.81 | | | | 1 | B | | | Grangemouth | McCain Scottish Young Athletes League Final | 1 Aug 10 |
| 3000 | 9:10.50 | | | | 5 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 3000 | 9:11.23 | | | | 7 | | | | Grangemouth | Grangemouth Stadium Open | 4 Aug 10 |
| 3.863KL | 11:53 | | | | 2 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 3M | 15:36 | | | | 45 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| 5.5KXC | 17:32 | | | | 10 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| ZXC | 15:19 | | | | 13 | | | | Edinburgh | Scottish Inter-District Championships | 9 Jan 10 |
| ZXC | 17:26 | | | | 3 | | | | Irvine | Scottish Schools' Championships | 13 Mar 10 |
| ZXC | 19:46 | | | | 17 | | | | Truro | SIAB Schools International | 27 Mar 10 |
| ZXC | 23:33 | | | | 5 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| 2009 U17 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.56 | | | | 7 | 3 | | | East Kilbride | Open Graded Grand Prix | 12 Aug 09 |
| 800 | 2:00.65 | | | | 1 | h2 | | | Grangemouth | Aviva Scottish Schools Championships | 13 Jun 09 |
| 800 | 2:00.96 | | | | 6 | B | | | Linwood | BMC Regional Races | 27 May 09 |
| 800 | 2:01.97 | | | | 6 | | | | Grangemouth | Aviva Scottish Schools Championships | 13 Jun 09 |
| 800 | 2:02.0 | | | | 9 | 1 | | | Glasgow (C) | Shettleston Harriers Open Graded Meeting | 25 Aug 09 |
| 800 | 2:02.57 | | | | 1 | B | | | Grangemouth | McCain Scottish Young Athletes' League Final | 23 Aug 09 |
| 800 | 2:02.65 | | | | 4 | 2 | | | Linwood | Linwood Sports Complex Open | 29 Apr 09 |
| 800 | 2:02.81 | | | | 1 | A | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 800 | 2:04.58 | i | | | 2 | | | | Glasgow | Scottish Schools' Indoor Championships | 5 Feb 09 |
| 800 | 2:04.65 | | | | 1 | B | | | Wishaw | McCain Scottish Young Athletes League Central 1 | 17 May 09 |
| 800 | 2:04.77 | | | | 1 | B | | | Grangemouth | McCain Scottish Young Athletes League Central 1 | 3 May 09 |
| 800 | 2:06.25 | | | | 3 | 1 | | | Linwood | Linwood Sports Complex Open | 24 Jun 09 |
| 1500 | 4:09.2 | | | | 4 | 1 | | | Glasgow (C) | Shettleston Harriers Open Graded Meeting | 1 Sep 09 |
| ZRD | 14:43 | | | | 4 | | | | East Kilbride | Scottish Athletics Junior Championships (U13/U15/U17/U20) | 22 Mar 09 |
| ZRDL | 12:09 | | | | 12 | L1 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 13:58 | | | | 9 | | | | Falkirk | Scottish National Championships | 21 Feb 09 |
| ZXC | 19:42 | | | | 15 | | | | Irvine | Scottish Schools' Championship | 14 Mar 09 |
| ZXC | 22:35 | | | | 6 | | | | Irvine | Scottish West District Championships | 5 Dec 09 |
| 2008 U15 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.8 | | | | 3 | | | | Coatbridge | Shettleston Harriers Open | 26 Aug 08 |
| 800 | 2:07.57 | | | | 1 | B | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 800 | 2:08.00 | | | | 3 | | | | Grangemouth | Bank of Scotland U13 / U15 / U17 Championships | 24 Aug 08 |
| 800 | 2:08.3 | | | | 2 | h2 | | | Glasgow (C) | Shettleston Harriers Open Graded Meeting | 19 Aug 08 |
| 800 | 2:08.48 | | | | 1 | B | | | Grangemouth | Scottish Young Athletes' Final | 17 Aug 08 |
| 800 | 2:08.6 | | | | 5 | | | | Grangemouth | Scottish Power Scottish Schools Championships | 13 Jun 08 |
| 800 | 2:08.98 | | | | 2 | h2 | | | Grangemouth | Scottish Power Scottish Schools Championships | 13 Jun 08 |
| 800 | 2:10.2 | i | | | | | | | Glasgow | Scottish Athletics Indoor League | 14 Dec 08 |
| 800 | 2:11.10 | | | | 1 | B | | | Linwood | Scottish Young Athletes League | 1 Jun 08 |
| 800 | 2:11.52 | | | | 1 | 5 | | | Linwood | Linwood Open | 30 Jul 08 |
| 800 | 2:12.43 | | | | 3 | h3 | | | Grangemouth | Bank of Scotland U13 / U15 / U17 Championships | 24 Aug 08 |
| 800 | 2:13.4 | | | | | | | | Grangemouth | Grangemouth Open | 6 Aug 08 |
| 1500 | 4:24.78 | | | | 9 | | | | Grangemouth | Grangemouth Open | 3 Sep 08 |
| 1500 | 4:26.69 | | | | 4 | | | | Grangemouth | Scottish Power Scottish Schools Championships | 14 Jun 08 |
| 1500 | 4:27.11 | | | | 2 | 2 | | | Linwood | Linwood Open Meeting | 27 Aug 08 |
| 1500 | 4:36.9 | | | | | | | | Grangemouth | Central & Southern Scotland League | 25 May 08 |
| 1500 | 4:40.83 | | | | | | | | Grangemouth | Scottish Power Scottish Schools Championships | 14 Jun 08 |
| ZXC | 9:54 | | | | 13 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 14:52 | | | | 4 | | | | Irvine | Scottish West District Championships | 6 Dec 08 |