Ilona Clark

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Club:Motherwell/North Lanarkshire/Giffnock North/Team West
Gender:Female
Age Group:SEN
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Bob McCrum2013-
Previous Lead:Chris McCrum-2013

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
608.47i8.74i8.47i8.47i
10013.42/13.214.17i13.48i/13.213.4213.614.3015.0
20027.53/27.428.2627.90i/27.427.53/27.428.02/27.728.53/28.328.429.60/28.430.2
30043.0443.0444.0644.28
40059.5266.6761.0459.52
8002:26.42:34.202:41.7i2:26.42:28.0i2:27.52:31.93
15005:14.75:20.45:14.7
HJ1.251.201.25
LJ4.243.074.243.60i
EventPB20192018201720162015201420132012201120102009200820072006
SP4K6.346.345.846.19i
SP3.25K5.77i5.77i
4M27:1427:14

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013

2013 U20 Motherwell/North Lanarkshire/Giffnock North/Team West
EventPerfPosVenueMeetingDate
608.74i210MotherwellRavenscraig Open27 Mar 13
608.86i15MotherwellRavenscraig Open27 Feb 13
10014.17i63MotherwellRavenscraig Open27 Feb 13
10014.2531.2GrangemouthGrangemouth Stadium Open6 Mar 13
10014.276GrangemouthScottish University & College Championships13 Apr 13
10014.28-2.13h2GrangemouthScottish University & College Championships13 Apr 13
10014.5822.2GrangemouthGrangemouth Stadium Open6 Mar 13
20028.2631.1KilmarnockScottish West District Championships24 May 13
40066.676AEdinburghScottish Women's Athletic League21 Apr 13
40067.053h2GrangemouthScottish University & College Championships13 Apr 13
40067.374KilmarnockScottish West District Championships25 May 13
40068.497AAberdeenScottish Women's Athletic League19 May 13
LJ3.078BAberdeenScottish Women's Athletic League19 May 13
2012 U20 Motherwell/North Lanarkshire
EventPerfPosVenueMeetingDate
608.47i41.02RavenscraigRavenscraig Regional Open Graded Meeting15 Feb 12
608.54i54MotherwellRavenscraig Regional Sports Facility Open Graded14 Mar 12
608.58i62.1RavenscraigRavenscraig Regional Open Graded Meeting15 Feb 12
608.73i4GlasgowScottish Athletics League Morning Match8 Jan 12
608.85i61.3GrangemouthGrangemouth Stadium Graded Open5 Dec 12
10013.223CrownpointShettleston Harriers Graded Open28 Aug 12
10013.31WishawLanarkshire AAA Championships1 Sep 12
10013.48i42MotherwellRavenscraig Regional Sports Facility Open Graded14 Mar 12
10013.71AEast KilbrideCentral & South of Scotland League Division 229 Apr 12
10013.752AWishawCentral & South of Scotland League Division 219 Aug 12
20027.41ADumfriesCentral & South of Scotland League Division 210 Jun 12
20027.61WishawLanarkshire AAA Championships1 Sep 12
20027.732CrownpointShettleston Harriers Graded Open28 Aug 12
20027.90i115GlasgowScottish National Open21 Jan 12
20027.96i4h1GlasgowScottish U18/U20 Championships3 Mar 12
20028.11-2.847AyrScottish West District Championships12 May 12
20028.44-1.65GrangemouthScottish U16/U20 Championships26 Aug 12
20029.3i2GlasgowScottish Athletics Indoor League - Morning Match18 Nov 12
40061.046AyrScottish West District Championships12 May 12
40061.45i4h1GlasgowScottish U18/U20 Championships3 Mar 12
40062.01WishawLanarkshire AAA Championships1 Sep 12
40062.211AWishawCentral & South of Scotland League Division 219 Aug 12
40062.97i39GlasgowScottish National Open21 Jan 12
40063.0i1GlasgowScottish Athletics League Morning Match8 Jan 12
40063.068GrangemouthScottish U16/U20 Championships26 Aug 12
40063.4336StretfordTrafford Grand Prix (Sprints/Hurdles/Jumps only)14 Aug 12
40063.72AEast KilbrideCentral & South of Scotland League Division 229 Apr 12
40066.2i2GlasgowScottish Athletics Indoor League - Morning Match18 Nov 12
8002:34.202AWishawCentral & South of Scotland League Division 219 Aug 12
8002:43.7i1GlasgowScottish Athletics Indoor League - Morning Match18 Nov 12
HJ1.202=AEast KilbrideCentral & South of Scotland League Division 229 Apr 12
HJ1.204AWishawCentral & South of Scotland League Division 219 Aug 12
HJ1.20i5GlasgowScottish Athletics Indoor League - Morning Match18 Nov 12
SP4K6.343ADumfriesCentral & South of Scotland League Division 210 Jun 12
SP4K6.313AEast KilbrideCentral & South of Scotland League Division 229 Apr 12
SP4K5.93i4GlasgowScottish Athletics Indoor League - Morning Match18 Nov 12
2011 U20 Motherwell/North Lanarkshire
EventPerfPosVenueMeetingDate
608.47i214SheffieldNorthern Athletics Open17 Dec 11
608.59i31.04GlasgowGAA Metric Miler Meeting supported by the BMC28 Dec 11
608.63i1GlasgowScottish Athletics League - Morning Match9 Jan 11
608.63i64RavenscraigRavenscraig Indoor Open19 Jan 11
608.64i58RavenscraigRavenscraig Open Graded9 Feb 11
608.64i3GlasgowScottish Athletics League - Morning Match20 Feb 11
10013.420.56GrangemouthScottish Schools' Championships10 Jun 11
10013.54-0.757Grangemouth Grangemouth Stadium Graded Open4 May 11
10013.74-1.04h2GrangemouthScottish Schools' Championships10 Jun 11
10013.81AWishawCentral & South of Scotland League Division 33 Jul 11
10014.01AGlasgowCentral & South of Scotland League Division 31 May 11
20027.41ALinwoodCentral & South of Scotland League Division 35 Jun 11
20027.531.914Grangemouth Grangemouth Stadium Graded Open1 Jun 11
20028.1i3GlasgowScottish Athletics League - Morning Match9 Jan 11
20028.18i35GlasgowGAA Metric Miler Meeting supported by the BMC28 Dec 11
20028.3i4GlasgowScottish Athletics League - Morning Match20 Feb 11
30043.0412GlasgowScottish National U16 & U18 Open Championships7 May 11
30043.34h1Glasgow (S)Scottish National U18 Championships30 Jul 11
30043.637Glasgow (S)Scottish National U18 Championships30 Jul 11
30043.694AWishawScottish U16 / U18 Inter Regional Championships27 Aug 11
30043.88i313SheffieldNorthern Athletics Open17 Dec 11
30043.9i3h1GlasgowScottish Secondary Schools' Championships11 Feb 11
30046.2i5s2GlasgowScottish Secondary Schools' Championships11 Feb 11
40059.522GrangemouthScottish Schools' Championships10 Jun 11
40060.71AWishawCentral & South of Scotland League Division 33 Jul 11
40061.354h2GrangemouthScottish Schools' Championships10 Jun 11
40061.74i3h2GlasgowScottish U17/U20 Championships5 Mar 11
40062.31AGlasgowCentral & South of Scotland League Division 31 May 11
40062.535Grangemouth Grangemouth Stadium Graded Open4 May 11
40062.8i2GlasgowScottish Athletics League - Morning Match20 Feb 11
40063.5i1GlasgowScottish Athletics Indoor League Morning Match13 Nov 11
40064.1i2GlasgowScottish Athletics League - Morning Match9 Jan 11
8002:41.7i5h2GlasgowScottish Secondary Schools' Championships11 Feb 11
HJ1.251AWishawCentral & South of Scotland League Division 33 Jul 11
SP4K5.842ALinwoodCentral & South of Scotland League Division 35 Jun 11
2010 U17 Motherwell/North Lanarkshire
EventPerfPosVenueMeetingDate
10013.61BLinwoodCentral & South Scotland League 227 Jun 10
20027.71h1AyrAyrshire Harriers Open11 Apr 10
20028.02-0.02h1GrangemouthGrangemouth Stadium Open1 Sep 10
20028.12East KilbrideLanarkshire Championships28 Aug 10
30044.064h2WishawScottish U15/U17 Closed Championships15 May 10
30044.102AGrangemouthCentral & South Scotland League - Division 225 Apr 10
30044.2i2GlasgowScottish Athletics League - Morning Match21 Feb 10
30044.3911Grangemouth Grangemouth Stadium Open1 Sep 10
30044.607WishawScottish U15/U17 Closed Championships15 May 10
30044.681AWishawMcCain Scottish Young Athletes League Division 22 May 10
30045.0i3h2GlasgowScottish Schools' Championships4 Feb 10
30045.10i2h4GlasgowBank of Scotland U17/U20 Championships14 Feb 10
30045.463DunfermlinePitreavie Young Athletes’ Trophy Meeting12 Sep 10
30045.73AyrAyrshire Harriers Open11 Apr 10
30045.93i4h3GlasgowScottish U15 / U17 Closed Championships17 Jan 10
8002:26.42DumfriesNithsdale AC Open4 Apr 10
8002:27.161AWishawMcCain Scottish Young Athletes League Division 22 May 10
8002:27.202AGrangemouthMcCain Scottish Young Athletes League Division 230 May 10
8002:28.12AyrAyrshire Harriers Open11 Apr 10
8002:28.33i3h1GlasgowBank of Scotland U17/U20 Championships14 Feb 10
8002:29.12East KilbrideLanarkshire Championships28 Aug 10
8002:30.551AGrangemouthCentral & South Scotland League - Division 225 Apr 10
8002:33.45h1WishawScottish U15/U17 Closed Championships15 May 10
8002:34.2i2GlasgowScottish Athletics League - Morning Match21 Feb 10
8002:37.49i6GlasgowScottish U15 / U17 Closed Championships17 Jan 10
8002:38.622DunfermlinePitreavie Young Athletes’ Trophy Meeting12 Sep 10
15005:20.41ADumfriesCentral & South Scotland League - Division 223 May 10
SP3.25K5.77i5GlasgowScottish Athletics League - Morning Match21 Feb 10
2009 U17 Motherwell/North Lanarkshire
EventPerfPosVenueMeetingDate
10014.30-1.23GrangemouthCentral & South of Scotland League Division 328 Jun 09
10014.52ALinwoodCentral & South of Scotland League Division 326 Apr 09
20028.31AWishawCentral & South of Scotland League Division 324 May 09
20028.53-0.15DunfermlinePitreavie AAC Young Athletes' Trophy Meeting13 Sep 09
30044.282AWishawMcCain Scottish Young Athletes League Central 25 Jul 09
30044.51AWishawMcCain Scottish Young Athletes League Central 23 May 09
30044.5i2GlasgowScottish Athletics League - Morning Match13 Dec 09
30044.976WishawScottish U15 / U17 Closed Championships9 May 09
30045.02ALinwoodCentral & South of Scotland League Division 326 Apr 09
30045.23DumfriesNithsdale AC Open5 Apr 09
30045.682DunfermlinePitreavie AAC Young Athletes' Trophy Meeting13 Sep 09
8002:28.0i3GlasgowScottish Athletics League - Morning Match13 Dec 09
8002:28.982AGrangemouthMcCain Scottish Young Athletes League Central 217 May 09
8002:29.41AWishawMcCain Scottish Young Athletes League Central 23 May 09
15005:14.71AWishawCentral & South of Scotland League Division 324 May 09
LJ4.242GrangemouthCentral & South of Scotland League Division 328 Jun 09
SP4K6.19i5GlasgowScottish Athletics League - Morning Match13 Dec 09
ZXC21:132Drumpellier ParkLanarkshire AAA Championships21 Nov 09
2008 U15 Motherwell/North Lanarkshire
EventPerfPosVenueMeetingDate
20028.4LinwoodScottish Young Athletes' League Division 26 Jul 08
20028.6i4GlasgowScottish Athletics Indoor League (Morning match)3 Feb 08
8002:27.51AGrangemouthScottish Young Athletes League1 Jun 08
8002:28.97iGlasgowScottish U15 Indoor Championships9 Feb 08
8002:31.0WishawLanarkshire Championships30 Aug 08
8002:31.28EdinburghScottish East & West District Championships11 May 08
8002:31.7iGlasgowScottish Athletics Indoor League (SAIL) Match 33 Feb 08
8002:32.37iGlasgowScottish U15 Indoor Championships9 Feb 08
8002:38.6i4GlasgowScottish Athletics Indoor League (Morning match)6 Jan 08
8002:46.4i7GlasgowScottish Athletics Indoor League14 Dec 08
LJ3.60i13GlasgowScottish Athletics Indoor League (Morning match)6 Jan 08
4M27:1421MotherwellMotherwell AAC Handicap 41 Jul 08
ZXCNT2CoatbridgeNorth Lanarkshire Schools Cross Country Championships30 Oct 08
2007 U15 Motherwell/North Lanarkshire
EventPerfPosVenueMeetingDate
20028.4LinwoodYAL Scotland Central Div 2 & Div 38 Jul 07
20029.60-2.74h4GrangemouthPitreavie Young Athletes Trophy meet9 Sep 07
20030.10-4.66BGrangemouthPitreavie Young Athletes Trophy meet9 Sep 07
20031.3i2BGlasgowScottish Athletics Indoor League7 Jan 07
8002:31.93GrangemouthScottish Schools Champs8 Jun 07
8002:32.13iGlasgowScottish U15/U13 Championships17 Feb 07
8002:33.5LinwoodYAL Scotland Central Div 2 & Div 38 Jul 07
8002:35.3iGlasgowScottish Athletics Indoor League (SAIL) Match 34 Feb 07
8002:37.887h2GrangemouthBank of Scotland U17/U13 Championships18 Aug 07
8002:42.246GrangemouthPitreavie Young Athletes Trophy meet9 Sep 07
2006 U13 Motherwell/North Lanarkshire
EventPerfPosVenueMeetingDate
10015.0Dunfermline10 Sep 06
20030.2Dunfermline10 Sep 06
Total Performances: 155
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU202012165
60iALL2012685
60U202011140
60ALL2011611
60ALL2012743
60U202012177
60ALL20131238
100U202012195
100ALL2012916
300iU17201059
300iALL201180
300iU20201116
300iALL201292
300iU20201213
300U172009292
300U172010251
300ALL2011196
300U20201118
400iU20201154
400iALL2011134
400iU20201249
400iALL2012132
400U20201177
400ALL2011262
400U202012129
400ALL2012410
800iU17201049
800U152008209
800U172009292
800ALL2010942
800U172010265
1500U172009326