| 2023 V55 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 5.60 | | | | 3 | B | | | Southend | Southern Athletics League Division 3 North | 18 Jun 23 |
| DT1K | 13.74 | | | | 3 | B | | | Southend | Southern Athletics League Division 3 North | 18 Jun 23 |
| JT600 | 14.64 | | | | 5 | A | | | Southend | Southern Athletics League Division 3 North | 18 Jun 23 |
| 2022 V55 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 5.30 | | | | 3 | B | | | Lee Valley | Southern Athletics League Division 3 North London | 16 Jul 22 |
| SP4K | 4.90 | | | | 5 | A | | | Parliament Hill | Southern Athletics League Division 3 North London | 12 Jun 22 |
| DT1K | 14.77 | | | | 4 | A | | | Lee Valley | Southern Athletics League Division 3 North London | 16 Jul 22 |
| DT1K | 14.11 | | | | 6 | A | | | Parliament Hill | Southern Athletics League Division 3 North London | 12 Jun 22 |
| JT600 | 17.42 | | | | 3 | ns | | | Parliament Hill | Southern Athletics League Division 3 North London | 12 Jun 22 |
| 2019 V50 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 2.68 | | | | 4 | B | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| SP4K | 5.52 | | | | 4 | B | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| SP4K | 5.35 | | | | 2 | B | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| DT1K | 14.15 | | | | 5 | B | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| DT1K | 13.55 | | | | 4 | A | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| HT4K | 12.96 | | | | 3 | B | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| HT4K | 12.49 | | | | 2 | B | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| JT600 | 18.64 | | | | 4 | B | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| JT600 | 17.50 | | | | 3 | A | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| 2018 V50 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 5.71 | | | | 1 | ns | | | Chelmsford | Southern Athletics League Division 2E | 23 Jun 18 |
| SP4K | 5.34 | | | | 4 | B | | | Grays | Southern Athletics League Division 2E | 14 Apr 18 |
| SP4K | 5.33 | | | | 3 | B | | | Croydon | Southern Athletics League Division 2E | 20 May 18 |
| DT1K | 16.68 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 2E | 23 Jun 18 |
| DT1K | 15.08 | | | | 4 | B | | | Grays | Southern Athletics League Division 2E | 14 Apr 18 |
| JT600 | 17.75 | | | | 3 | A | | | Croydon | Southern Athletics League Division 2E | 20 May 18 |
| JT600 | 17.36 | | | | 1 | ns | | | Chelmsford | Southern Athletics League Division 2E | 23 Jun 18 |
| JT600 | 16.39 | | | | 3 | B | | | Grays | Southern Athletics League Division 2E | 14 Apr 18 |
| parkrun | 31:04 | | | | 175 | | | | Hackney Marshes | Hackney Marshes parkrun # 403 | 17 Mar 18 |
| 2017 V50 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.5 | | | | 5 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| LJ | 2.64 | | | | 4 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| LJ | 2.52 | | | | 5 | B | | | Woodford Green | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| LJ | 2.35 | | | | 5 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| SP4K | 5.56 | | | | 4 | B | | | Woodford Green | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| SP4K | 5.56 | | | | 6 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| SP4K | 5.43 | | | | 1 | ns | | | Watford | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| SP4K | 5.38 | | | | 4 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| SP4K | 5.21 | | | | 1 | ns | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| DT1K | 17.88 | | | | 2 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| DT1K | 16.52 | | | | 6 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| DT1K | 14.99 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| DT1K | 14.14 | | | | 3 | B | | | Woodford Green | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| DT1K | 12.67 | | | | 3 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| JT600 | 18.64 | | | | 3 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| JT600 | 17.40 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| JT600 | 16.54 | | | | 2 | ns | | | Watford | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| JT600 | 15.53 | | | | 1 | ns | | | Woodford Green | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| JT600 | 15.42 | | | | 1 | ns | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 2016 V50 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.8 | | | | 4 | B | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| SP4K | 5.40 | | | | 1 | ns | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| SP4K | 5.26 | | | | 4 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| SP4K | 5.08 | | | | 3 | B | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| DT1K | 14.91 | | | | 3 | B | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| DT1K | 14.20 | | | | 1 | ns | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| DT1K | 12.77 | | | | 5 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| JT600 | 16.36 | | | | 1 | ns | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| JT600 | 16.08 | | | | 4 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| JT600 | 13.35 | | | | 3 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| parkrun | 31:37 | | | | 93 | | | | Gunpowder | Gunpowder parkrun # 234 | 30 Apr 16 |
| parkrun | 31:47 | | | | 154 | | | | Hackney Marshes | Hackney Marshes parkrun # 303 | 23 Apr 16 |
| parkrun | 33:17 | | | | 106 | | | | Gunpowder | Gunpowder parkrun # 238 | 28 May 16 |
| parkrun | 33:50 | | | | 101 | | | | Gunpowder | Gunpowder parkrun # 228 | 19 Mar 16 |
| parkrun | 33:53 | | | | 101 | | | | Gunpowder | Gunpowder parkrun # 227 | 12 Mar 16 |
| parkrun | 34:07 | | | | 135 | | | | Hackney Marshes | Hackney Marshes parkrun # 293 | 13 Feb 16 |
| parkrun | 34:15 | | | | 110 | | | | Gunpowder | Gunpowder parkrun # 243 | 2 Jul 16 |
| parkrun | 34:54 | | | | 102 | | | | Gunpowder | Gunpowder parkrun # 230 | 2 Apr 16 |
| parkrun | 36:51 | | | | 167 | | | | Gunpowder | Gunpowder parkrun # 268 | 24 Dec 16 |
| 2015 V50 Orion |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.6 | | | | 4 | B | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| 100 | 18.8 | | | | 5 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| 100 | 19.0 | | | | 3 | B | | | Sandy | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| LJ | 2.22 | | | | 3 | A | | | Sandy | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| SP4K | 5.44 | | | | 2 | B | | | Sandy | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| SP4K | 5.00 | | | | 3 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| SP4K | 4.86 | | | | 1 | B | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| SP4K | 4.80 | | | | 5 | B | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| DT1K | 15.80 | | | | 5 | A | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| DT1K | 13.77 | | | | 2 | ns | | | St. Ives | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| DT1K | 13.75 | | | | 4 | B | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| JT600 | 13.72 | | | | 5 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| JT600 | 13.38 | | | | 5 | A | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| JT600 | 13.02 | | | | 2 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| JT600 | 12.75 | | | | 3 | A | | | Sandy | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| parkrun | 38:08 | | | | 92 | | | | Gunpowder | Gunpowder parkrun # 192 | 11 Jul 15 |