| 2017 V55 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 8.61 | i | | | 5 | | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| SP6K | 8.53 | | | | 3 | | | | Cardiff | Welsh Championships | 10 Jun 17 |
| SP6K | 8.53 | | | | 3 | | | | Cardiff | Welsh Masters' Championships | 10 Jun 17 |
| SP6K | 8.32 | | | | 5 | | | | Cardiff | Welsh Masters' League | 29 Aug 17 |
| DT1.5K | 28.18 | | | | 3 | | | | Brecon | Welsh Masters' Championships | 4 Jun 17 |
| DT1.5K | 23.94 | | | | 6 | | | | Brecon | Welsh Masters' League - field only | 7 Jun 17 |
| HT6K | 24.41 | | | | 3 | | | | Brecon | Welsh Masters' Championships | 4 Jun 17 |
| JT700 | 26.11 | | | | 2 | | | | Cardiff | Welsh Championships | 9 Jun 17 |
| JT700 | 26.11 | | | | 2 | | | | Cardiff | Welsh Masters' Championships | 10 Jun 17 |
| 2016 V55 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 8.97 | | | | 3 | | | | Swansea | Welsh Masters' League - field only | 18 May 16 |
| SP6K | 8.38 | | | | 7 | | | | Brecon | Welsh Masters Championships - track ineligible for ranking purposes | 3 Jul 16 |
| WT11.34K | 9.59 | | | | 4 | | | | Brecon | Welsh Masters Championships - track ineligible for ranking purposes | 3 Jul 16 |
| DT1.5K | 30.02 | | | | 4 | | | | Brecon | Welsh Masters' League | 8 Jun 16 |
| DT1.5K | 26.60 | | | | 4 | | | | Newport | Welsh Masters League - field only | 7 Sep 16 |
| DT1.5K | 22.18 | | | | 10 | | | | Brecon | Welsh Masters Championships - track ineligible for ranking purposes | 3 Jul 16 |
| HT6K | 27.47 | | | | 3 | | | | Swansea | Welsh Masters' League - field only | 18 May 16 |
| JT700 | 30.83 | | | | 1 | | | | Brecon | Welsh Masters' League | 8 Jun 16 |
| JT700 | 30.10 | | | | 6 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| JT700 | 29.20 | | | | 4 | | | | Brecon | Welsh Masters Championships - track ineligible for ranking purposes | 3 Jul 16 |
| JT700 | 25.43 | | | | 3 | | | | Newport | Welsh Masters League - field only | 7 Sep 16 |
| 2015 V55 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 8.64 | | | | 4 | | | | Barry | Welsh Masters' League | 28 May 15 |
| SP6K | 8.37 | | | | 2 | | | | Brecon | Welsh Masters Championships | 14 Jun 15 |
| WT11.34K | 9.81 | | | | 1 | | | | Brecon | Welsh Masters Championships | 14 Jun 15 |
| DT1.5K | 29.63 | | | | 2 | | | | Cardiff | Welsh Masters' League | 29 Apr 15 |
| DT1.5K | 24.76 | | | | 2 | | | | Brecon | Welsh Masters Championships | 14 Jun 15 |
| HT6K | 29.39 | | | | 1 | | | | Brecon | Welsh Masters Championships | 14 Jun 15 |
| JT700 | 28.05 | | | | 2 | | | | Brecon | Welsh Masters Championships | 14 Jun 15 |
| JT700 | 28.04 | | | | 1 | | | | Barry | Welsh Masters' League | 28 May 15 |
| 2014 V50 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 25.30 | | | | 5 | | | | Brecon | Welsh Masters' League | 13 Aug 14 |
| JT800 | 27.12 | | | | 5 | | | | Brecon | Welsh Masters' League | 13 Aug 14 |