Ellie Farrow

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Club:City of Portsmouth
Gender:Female
Age Group:U20
County:Hampshire
Region:South East
Nation:England
Lead Coach:Vince Stamp

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10014.114.1
40057.8757.8761.3
8002:07.512:09.312:10.482:07.512:32.8
10002:58.122:58.12
15004:36.094:51.84:36.094:37.565:02.35:11.37
Mile5:12.15:12.1
LJ3.213.21
SP3K5.855.85
QuadU15W218218
EventPB20192018201720162015201420132012201120102009200820072006
3M17:2718:2517:2718:05
5K18:0618:0618:1618:1619:45
parkrun19:0419:1919:3019:0419:2220:08

Performances Submit
2015 2016 2017 2018 2019

2019 U20 City of Portsmouth
EventPerfPosVenueMeetingDate
40057.872PortsmouthHampshire County Championships11 May 19
40059.51ABournemouthUK Youth Development U17/U20 League Division South 2B30 Jun 19
40059.665AAshfordSenior 8 Counties Inter County Match14 Jul 19
8002:09.312WatfordBMC Gold Standard Races15 May 19
8002:10.931h2BirminghamNew Balance ESAA English Schools' Championships12 Jul 19
8002:12.053AMillfieldBMC PB Classic4 May 19
8002:12.464h3BedfordEngland Athletics U20 / U23 Championships22 Jun 19
8002:12.697h1BirminghamBritish Championships24 Aug 19
8002:13.475BirminghamNew Balance ESAA English Schools' Championships13 Jul 19
8002:14.51ABournemouthUK Youth Development U17/U20 League Division South 2B30 Jun 19
8002:15.51ABasingstokeSouthern Athletics League Division 3SW13 Apr 19
8002:18.21APortsmouthSouthern Athletics League Division 3SW15 Jun 19
10002:58.1272PortsmouthPortsmouth Floodlit Open2 Apr 19
15004:51.81ABasingstokeSouthern Athletics League Division 3SW13 Apr 19
4.1KXC16:2147LeedsNew Balance ESAA English Schools' Championships16 Mar 19
4.3KXC16:392BrightonSussex County Schools' Championships16 Jan 19
4.4KXC18:1810151Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
5K18:064341PortsmouthLakeside 5K Series28 Aug 19
5K18:381521PortsmouthLakeside 5K Series24 Jul 19
5KXC20:3227Parliament HillSouth of England AA Championships26 Jan 19
parkrun19:191011BrockenhurstBrockenhurst parkrun # 2892 Feb 19
parkrun19:57411HavantHavant parkrun # 3529 Feb 19
parkrun19:58411HavantHavant parkrun # 38926 Oct 19
parkrun20:27411HavantHavant parkrun # 34919 Jan 19
parkrun20:40811HavantHavant parkrun # 3569 Mar 19
6.09KXC23:36237BournemouthAlton Sports Hampshire League12 Oct 19
2018 U17 City of Portsmouth
EventPerfPosVenueMeetingDate
40061.33APortsmouthUK Youth Development U17/U20 League Division South 1A29 Jul 18
8002:10.482BirminghamNew Balance ESAA English Schools' Championships14 Jul 18
8002:10.843GrangemouthSIAB International21 Jul 18
8002:11.486AStreetBMC PB Classic5 May 18
8002:11.661Lee ValleySouth of England AA U15 / U17 Championships12 Aug 18
8002:12.861BasingstokeHampshire County Schools Championships9 Jun 18
8002:13.272h1BirminghamNew Balance ESAA English Schools' Championships13 Jul 18
8002:14.091PortsmouthHampshire County Championships13 May 18
8002:15.304BedfordEngland Athletics U15 / U17 Championships26 Aug 18
8002:15.933h2BedfordEngland Athletics U15 / U17 Championships25 Aug 18
8002:21.341h2Lee ValleySouth of England AA U15 / U17 Championships11 Aug 18
15004:36.0910EBrightonBMC Regional Races30 May 18
15004:36.261PortsmouthHampshire County Championships12 May 18
15004:41.31AWokingUK Youth Development U17/U20 League Division South 1A29 Apr 18
15004:45.348h2BedfordEngland Athletics U20 / U23 Championships16 Jun 18
2.5KXCL9:209L2MansfieldECCA Saucony English National Relay Championships3 Nov 18
3.8KXC14:4225LeedsNew Balance English Schools' Championships17 Mar 18
4KXC16:591AldershotAlton Sports Hampshire League10 Nov 18
4.4KXC16:276024LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
4.45KXC17:523029CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
3M18:2540REGLondonVirgin London Mini Marathon22 Apr 18
5K18:1718:162041PortsmouthSimplyhealth Great South Run 5K20 Oct 18
5KXC17:585BrightonSouth of England AA Championships27 Jan 18
5KXC18:5816OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
5KXC19:441CurdridgeHampshire County Championships6 Jan 18
5KXC19:4519Parliament HillECCA Saucony English National Championships24 Feb 18
parkrun19:30411BrockenhurstBrockenhurst parkrun # 27022 Sep 18
parkrun19:401111HavantHavant parkrun # 3023 Mar 18
parkrun19:46611HavantHavant parkrun # 3336 Oct 18
parkrun19:55311HavantHavant parkrun # 29910 Feb 18
parkrun20:03711HavantHavant parkrun # 33015 Sep 18
parkrun20:36711HavantHavant parkrun # 33627 Oct 18
parkrun20:371931BrockenhurstBrockenhurst parkrun # 28429 Dec 18
parkrun21:001311HavantHavant parkrun # 3298 Sep 18
ZXC9:481SouthamptonHampshire Schools' Championships20 Jan 18
ZXC14:101Newbury ShowgroundSouth East Schools' Championships3 Feb 18
2017 U17 City of Portsmouth
EventPerfPosVenueMeetingDate
8002:07.513BirminghamESAA English Schools' Championships8 Jul 17
8002:07.882DWatfordBMC Grand Prix24 Jun 17
8002:10.501h2BirminghamESAA English Schools' Championships7 Jul 17
8002:10.781BasingstokeSouth East Schools Inter County Championships17 Jun 17
8002:10.981h2BedfordEngland Athletics U15 / U17 Championships26 Aug 17
8002:11.653FBrightonBMC Regional Races31 May 17
8002:11.873LoughboroughUK School Game1 Sep 17
8002:12.836BedfordEngland Athletics U15 / U17 Championships27 Aug 17
8002:13.51PortsmouthHampshire County Schools Championships10 Jun 17
8002:14.761PortsmouthHampshire County Championships14 May 17
8002:14.9595BasingstokeHampshire Grand Prix19 Jul 17
8002:15.871BirminghamISA National Championships19 Jun 17
8002:19.31APortsmouthUK Youth Development U17/U20 League Division South 1B30 Apr 17
8002:28.21h2PortsmouthHampshire County Schools Championships10 Jun 17
15004:37.561BMilton KeynesBMC PB Classic3 Jun 17
15004:47.61AKingstonSweatshop Southern Athletics League Division 2W15 Apr 17
Mile5:12.11PortsmouthHampshire County Combined Events Championships1 May 17
2.1KNAD6:4711ChichesterChichester Corporate Challenge1 Mar 17
3.75KXC13:0314NorwichEnglish Schools' Championships18 Mar 17
3.95KXC14:442BotleyHampshire County Championships7 Jan 17
4KXC12:031ReadingAlton Sports Hampshire League4 Mar 17
4KXC16:1616LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
4KXC17:1231NottinghamECCA Saucony English National Championships25 Feb 17
4.4KXC16:341HavantAlton Sports Hampshire League11 Feb 17
4.45KXC16:182212CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
3M17:2715REGLondonVirgin London Mini Marathon23 Apr 17
5K18:162231PortsmouthLakeside 5K Series24 May 17
5KXC18:1414OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
parkrun19:04311Portsmouth LakesidePortsmouth Lakeside parkrun # 804 Nov 17
parkrun19:13211OsterleyOsterley parkrun # 1721 Jan 17
parkrun19:14811BrockenhurstBrockenhurst parkrun # 23330 Dec 17
parkrun19:51511ChichesterChichester parkrun # 13518 Feb 17
ZXC9:462SouthamptonHampshire County Schools' Championships21 Jan 17
2016 U15 Havant
EventPerfPosVenueMeetingDate
10014.1QPortsmouthHavant AC Club Championships & Open9 Apr 16
8002:32.8QPortsmouthHavant AC Club Championships & Open9 Apr 16
15005:02.32AHorshamUK Youth Development U13/U15 League Division South South/West 219 Jun 16
LJ3.21QPortsmouthHavant AC Club Championships & Open9 Apr 16
SP3K5.85QPortsmouthHavant AC Club Championships & Open9 Apr 16
QuadU15W2183PortsmouthHavant AC Club Championships & Open9 Apr 16
2.1KNAD7:0211ChichesterChichester Corporate Challenge23 Mar 16
3.2KXC11:5418BexhillSouth East Schools' Inter Counties6 Feb 16
3.5KXC13:1014NottinghamEnglish Schools' Championships5 Mar 16
4KXC14:232BasingstokeAlton Sports Hampshire League3 Dec 16
4KXC15:308OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
4KXC15:404BotleyHampshire County Championships9 Jan 16
4KXC16:451BasingstokeAlton Sports Hampshire League13 Feb 16
4KXC18:1638BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
3M18:0535REGLondonVirgin London Mini Marathon24 Apr 16
5K19:455982PortsmouthLakeside 5K Series27 Jul 16
parkrun19:22411Lymington WoodsideLymington Woodside parkrun # 2631 Dec 16
parkrun20:19611HavantHavant parkrun # 19527 Feb 16
parkrun21:241111HavantHavant parkrun # 22310 Sep 16
ZXC7:571SouthamptonHampshire County Schools' Championships23 Jan 16
ZXC12:495ReadingAlton Sports Hampshire League16 Jan 16
ZXC16:521WinchesterAlton Sports Hampshire League15 Oct 16
2015 U15 Havant
EventPerfPosVenueMeetingDate
15005:11.3754SouthamptonHampshire Athletics Grand Prix23 Aug 15
2.997KL12:4053L1AldershotSouthern Young Athletes Relays19 Sep 15
4KXC14:0416ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
4KXC15:547BasingstokeAlton Sports Hampshire League7 Nov 15
4.17KXC15:183BournemouthAlton Sports Hampshire League5 Dec 15
parkrun20:08511HavantHavant parkrun # 18021 Nov 15
parkrun20:101011HavantHavant parkrun # 18419 Dec 15
parkrun20:53721HavantHavant parkrun # 16829 Aug 15
parkrun21:171511HavantHavant parkrun # 16615 Aug 15
parkrun21:31811HavantHavant parkrun # 16325 Jul 15
ZXC17:5914WinchesterAlton Sports Hampshire League10 Oct 15
Total Performances: 128
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U17201872
400ALL2018448
400U20201942
400ALL2019151
800U152016608
800U1720175
800ALL201761
800ALL201897
800U1720188
800U20201915
800ALL201967
800U17AT44
1000U2020191
1500U152015359
1500ALL2016950
1500U152016204
1500ALL2017226
1500U17201722
1500U17201821
1500ALL2018196
1500ALL2019551
1500U202019102
MileALL201780
5KU15201622
5KALL2016664
5KU1520176
5KALL2017228
5KALL2018257
5KU1720186
5KALL2019233
5KU17201911
parkrunU15201665
parkrunALL2016926
parkrunALL2017776
parkrunU17201754
parkrunU15201754
parkrunALL20181290
parkrunU17201896
parkrunU17201992
parkrunALL20191109
parkrunU202019164
parkrunU20AT726
parkrunU15AT257
parkrunALLAT2389
parkrunU17AT257