| 2019 SEN Manchester H/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 16.6 | | | | 2 | 1 | | | Cosford | RAF AA President's Cup | 22 May 19 |
| HJ | 1.45 | | | | 5 | | | | Cosford | RAF AA Championships | 19 Jun 19 |
| LJ | 6.49 | | | | 3 | | | | Cosford | UK Armed Forces Championships | 10 Jul 19 |
| LJ | 6.25 | | | | 4 | A | | | Sportcity | North of England League Division 3W | 10 Aug 19 |
| LJ | 5.84 | | | | 1 | | | | Cosford | RAF AA Championships | 19 Jun 19 |
| LJ | 5.78 | | | | 1 | | | | Cosford | RAF AA President's Cup | 22 May 19 |
| TJ | 11.48 | | | | 1 | | | | Cosford | RAF AA Championships | 19 Jun 19 |
| SP7.26K | 10.32 | | | | 1 | A | | | Sportcity | North of England League Division 3W | 10 Aug 19 |
| SP7.26K | 9.83 | | | | 3 | A | | | Macclesfield | North of England League Division 3W | 14 Jul 19 |
| DT2K | 23.87 | | | | 5 | A | | | Macclesfield | North of England League Division 3W | 14 Jul 19 |
| HT7.26K | 20.54 | | | | 5 | A | | | Sportcity | North of England League Division 3W | 10 Aug 19 |
| JT800 | 33.77 | | | | 2 | B | | | Macclesfield | North of England League Division 3W | 14 Jul 19 |
| JT800 | 32.37 | | | | 7 | | | | Cosford | RAF AA President's Cup | 22 May 19 |
| 2018 SEN Manchester H/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | | | | 1 | B | | | Macclesfield | Cheshire League | 24 Jun 18 |
| 110H | 17.0 | | 2.0 | | 2 | A | | | Blackpool | North of England League Division 2W | 8 Jul 18 |
| 110H | 17.7 | | | | 2 | | | | Cosford | RAF AA Championships | 14 Jun 18 |
| HJ | 1.60 | | | | 5 | | | | Cosford | RAF AA Championships | 14 Jun 18 |
| PV | 2.60 | | | | 4 | A | | | Blackpool | North of England League Division 2W | 8 Jul 18 |
| LJ | 6.21 | | | | 1 | | | | Cosford | RAF AA Championships | 14 Jun 18 |
| LJ | 6.06 | | | | 1 | B | | | Blackpool | North of England League Division 2W | 8 Jul 18 |
| LJ | 5.94 | | | | 3 | | | | Aldershot | Inter Services Championships | 18 Jul 18 |
| DT2K | 23.33 | | | | 6 | A | | | Blackpool | North of England League Division 2W | 8 Jul 18 |
| JT800 | 30.11 | | | | 6 | A | | | Blackpool | North of England League Division 2W | 8 Jul 18 |
| 2017 SEN Manchester H/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 18.2 | | | | 1 | A | | | Stretford | North of England League Division 3W | 5 Aug 17 |
| 110HU20M | 16.7 | | | | 2 | 1 | | | Cosford | RAF President's Cup | 24 May 17 |
| 400H | 61.7 | | | | 1 | A | | | Stretford | North of England League Division 3W | 5 Aug 17 |
| HJ | 1.65 | | | | 2 | A | | | Litherland | North of England League Division 3W | 4 Jun 17 |
| HJ | 1.65 | | | | 2 | ns | | | Cosford | RAF Championships | 14 Jun 17 |
| HJ | 1.65 | | | | 3 | A | | | Halifax | North of England League Division 3W | 9 Jul 17 |
| HJ | 1.55 | | | | 1 | ns | | | Cosford | RAF President's Cup | 24 May 17 |
| HJ | 1.50 | | | | 4 | A | | | Stretford | North of England League Division 3W | 5 Aug 17 |
| PV | 2.90 | | | | 1 | A | | | Litherland | North of England League Division 3W | 4 Jun 17 |
| PV | 2.50 | | | | 4 | | | | Cosford | RAF Championships | 14 Jun 17 |
| PV | 2.30 | | | | 2 | B | | | Stretford | North of England League Division 3W | 5 Aug 17 |
| LJ | 6.40 | | 0.9 | | - | | | | Ramstein, GER | HQ Aircom Inter Nation Athletics Championships | 20 Jun 17 |
| LJ | 6.28 | | 0.0 | | 2 | | | | Loughborough | Loughborough Students v East Midlands | 7 Jun 17 |
| LJ | 6.17 | | | | 3 | | | | Portsmouth (RN) | Inter Services Championships | 12 Jul 17 |
| LJ | 6.16 | | | | 2 | A | | | Litherland | North of England League Division 3W | 4 Jun 17 |
| LJ | 6.12 | | | | 2 | B | | | Halifax | North of England League Division 3W | 9 Jul 17 |
| LJ | 6.11 | | | | 1 | | | | Cosford | RAF Championships | 14 Jun 17 |
| LJ | 5.90 | | | | 1 | | | | Cosford | RAF President's Cup | 24 May 17 |
| SP7.26K | 9.41 | | | | 4 | A | | | Litherland | North of England League Division 3W | 4 Jun 17 |
| SP7.26K | 9.32 | | | | 4 | A | | | Halifax | North of England League Division 3W | 9 Jul 17 |
| DT2K | 23.24 | | | | 5 | A | | | Halifax | North of England League Division 3W | 9 Jul 17 |
| DT2K | 21.23 | | | | 5 | A | | | Stretford | North of England League Division 3W | 5 Aug 17 |
| JT800 | 32.71 | | | | 4 | A | | | Litherland | North of England League Division 3W | 4 Jun 17 |
| JT800 | 30.41 | | | | 5 | ns | | | Cosford | RAF President's Cup | 24 May 17 |
| JT800 | 27.85 | | | | 5 | A | | | Halifax | North of England League Division 3W | 9 Jul 17 |
| 2016 SEN Manchester H/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:27.18 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 60H | 9.81 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 110H | 16.50 | | | | 2 | | | | Cosford | RAF AA Presidents Cup | 25 May 16 |
| HJ | 1.60 | i | | | 8 | A | | | Sportcity | Sale Harriers Open Series | 6 Mar 16 |
| HJ | 1.60 | | | | 4 | | | | Cosford | RAF AA Presidents Cup | 25 May 16 |
| HJ | 1.58 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| LJ | 6.28 | i | | | 4 | B | | | Sportcity | Sale Harriers Open Series | 31 Jan 16 |
| LJ | 6.26 | i | | | 1 | B | | | Sportcity | Sale Harriers Open Series | 10 Jan 16 |
| LJ | 6.05 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| LJ | 6.04 | i | | | 9 | A | | | Sheffield | Steel Cup | 10 Feb 16 |
| LJ | 6.04 | i | | | 4 | B | | | Sportcity | Sale Harriers Open Series | 6 Mar 16 |
| LJ | 5.98 | | | | 1 | | | | Cosford | RAF AA Presidents Cup | 25 May 16 |
| LJ | 5.45 | | | | 2 | | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| SP7.26K | 8.76 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| PenI | 2456 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 2015 SEN Manchester H/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.89 | i | | | 6 | 4 | | | Sheffield | Steel Cup | 4 Feb 15 |
| 100 | 11.6 | | | | 3 | 2 | | | Warrington | Warrington AC Terry Davies Memorial Open | 23 Aug 15 |
| 100 | 11.9 | | | | 4 | A | | | Wrexham | Cheshire League | 2 Aug 15 |
| 100 | 12.04 | | -1.4 | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| 100 | 12.10 | | | | 3 | 2 | | | Cosford | RAF Championships | 24 Jun 15 |
| 200 | 24.4 | | | | 1 | C | | | Salford | Cheshire League | 6 Sep 15 |
| 200 | 24.54 | | | | 2 | 2 | | | Cosford | RAF Championships | 24 Jun 15 |
| 400 | 58.51 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| 800 | 2:36.6 | | | | 5 | AB | | | Wrexham | Cheshire League | 2 Aug 15 |
| 1500 | 5:55.22 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| 110H | 17.33 | | 0.0 | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| 110H | 17.8 | | | | 1 | B | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| 110H | 18.70 | | 0.4 | | 2 | | | | Stretford | Trafford AC Grand Prix | 18 Aug 15 |
| 110HU20M | 18.28 | | | | 3 | | | | Cosford | RAF AA Presidents Cup | 20 May 15 |
| HJ | 1.55 | | | | 3 | B | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| HJ | 1.55 | | | | 3 | | | | Stretford | Trafford AC Grand Prix | 18 Aug 15 |
| HJ | 1.50 | | | | 1 | | | | Warrington | Warrington AC Terry Davies Memorial Open | 23 Aug 15 |
| HJ | 1.50 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| HJ | 1.40 | | | | 7 | | | | Cosford | RAF AA Presidents Cup | 20 May 15 |
| PV | 2.40 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| LJ | 6.19 | | | | 3 | | | | Aldershot | Inter Services Athletics Championships | 8 Jul 15 |
| LJ | 6.16 | | 0.0 | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| LJ | 6.05 | | | | 4 | | | | Stretford | Trafford AC Grand Prix | 18 Aug 15 |
| LJ | 6.02 | i | | | 3 | B | | | Sportcity | Sale Harriers Open Series | 20 Dec 15 |
| LJ | 6.00 | | | | 1 | B | | | Salford | Cheshire League | 6 Sep 15 |
| LJ | 5.96 | | | | 1 | B | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| LJ | 5.77 | | | | 2 | | | | Cosford | RAF Championships | 24 Jun 15 |
| LJ | 5.67 | | | | 1 | | | | Warrington | Warrington AC Terry Davies Memorial Open | 23 Aug 15 |
| LJ | 5.66 | | | | 2 | | | | Cosford | RAF AA Presidents Cup | 20 May 15 |
| LJ | 5.61 | i | | | 7 | A | | | Sheffield | Steel Cup | 4 Feb 15 |
| TJ | 11.89 | | | | 1 | B | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| TJ | 11.87 | | | | 3 | | | | Cosford | RAF Championships | 24 Jun 15 |
| TJ | 11.44 | | | | 2 | A | | | Wrexham | Cheshire League | 2 Aug 15 |
| TJ | 11.21 | | | | 3 | | | | Stretford | Trafford AC Grand Prix | 18 Aug 15 |
| SP7.26K | 8.94 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| SP7.26K | 8.92 | | | | 3 | A | | | Salford | Cheshire League | 6 Sep 15 |
| SP7.26K | 7.91 | | | | 3 | | | | Warrington | Warrington AC Terry Davies Memorial Open | 23 Aug 15 |
| SP7.26K | 7.88 | | | | 4 | A | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| SP7.26K | 7.60 | | | | 3 | A | | | Wrexham | Cheshire League | 2 Aug 15 |
| DT2K | 21.30 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| DT2K | 18.03 | | | | 5 | A | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| JT800 | 29.02 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| JT800 | 22.49 | | | | 4 | B | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| Dec | 4213 | | | | 5 | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |