| 2019 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.04 | | | | 6 | 2 | | | Aberdare | Welsh Athletics League | 22 Jun 19 |
| 1500 | 5:25.91 | | | | 10 | 2 | | | Cwmbran | Middle Distance Athletes League | 29 May 19 |
| 1500 | 5:40.04 | i | | | 5 | 2 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 3000 | 11:43.8 | | | | 8 | | | | Newport | East & South Wales Region London Mini Marathon Trials | 23 Jan 19 |
| 1500SCW | 5:48.61 | | | | 9 | | | | Yeovil | Bill Whistlecroft Spring Festival Open - Day 1 | 20 Apr 19 |
| 4.5KXC | 20:05 | | | | 23 | | | | Brecon | Welsh Schools Championships | 13 Feb 19 |
| 4.6KXC | 21:13 | | | | 14 | | | 11 | Pontypool | Start Fitness Gwent League | 9 Feb 19 |
| 5KXC | 23:38 | | | | 176 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 5.15KXC | 22:40 | | | | 22 | | | 16 | Llanelli | Welsh National Championships | 23 Feb 19 |
| 2018 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:21.2 | | | | 1 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland SW 1 | 29 Apr 18 |
| 1500 | 5:30.48 | i | | | 11 | | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| 1500 | 5:34.22 | | | | 9 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| 1500 | 5:35.69 | i | | | 5 | | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships) | 6 Jan 18 |
| 3000 | 11:52.69 | | | | 10 | E | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 1500SCWNS | 5:58.26 | | | | 5 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 1500SCW | 5:43.16 | | | | 9 | B | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 1500SCW | 5:46.3 | | | | 8 | | | | Bath | Team Bath Steeplechase Invitation | 19 May 18 |
| 1500SCW | 5:53.20 | | | | 4 | | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| 1500SCW | 5:53.64 | | | | 4 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 3.2KL | 12:45 | | | | 30 | L3 | 10 | 4 | Llanelli | Welsh Relay Championships | 22 Sep 18 |
| 3.88KL | 16:30 | | | | 29 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 4.14KXC | 18:49 | | | | 14 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 4.45KXC | 19:22 | | | | 61 | | | 13 | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| parkrun | 21:34 | | | | 32 | | | | Newport | Newport parkrun # 395 | 29 Sep 18 |
| 5.1KXC | 20:00 | | | | 19 | | | 16 | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 2017 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.24 | | | | 6 | 7 | | | Newport | Welsh Athletics Endurance Open | 5 Jul 17 |
| 1500 | 5:14.97 | | | | 5 | | | | Newport | Newport Harriers Club Championships | 6 Apr 17 |
| 1500 | 5:23.62 | | | | 3 | A | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 1B | 18 Jun 17 |
| 1500 | 5:27.36 | | | | 7 | 1 | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| 1500 | 5:29.87 | | | | 14 | | | | Cardiff | Welsh Championships | 9 Jun 17 |
| 1500 | 5:31.77 | | | | 7 | | | | Hereford | Welsh U15 League Division East | 29 Apr 17 |
| 1500 | 5:32.74 | | | | 2 | | | | Hereford | Les Davies Club Challenge Match | 9 Sep 17 |
| 3000 | 11:55.12 | | | | 4 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 3000 | 11:58.42 | | | | 7 | | | | Cardiff | Welsh Athletics International | 12 Jul 17 |
| 3000 | 12:11.35 | | | | 4 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| 75HU15W | 17.32 | | -1.2 | | 6 | 1 | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| 3KL | 12:39 | | | | 4 | L2 | | | Llanelli | Welsh Relay Championships | 16 Sep 17 |
| 3.2KXC | 12:16 | | | | 41 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 3.6KXC | 14:28 | | | | 15 | | | | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
| 3.75KXC | 15:15 | | | | 13 | | | | Brecon | Welsh Schools' Championships | 18 Mar 17 |
| 3.88KL | 16:12 | | | | 37 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 4KXC | 17:46 | | | | 151 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 4.34KXC | 17:48 | | | | 10 | | | | Swansea | Welsh National Championships | 25 Feb 17 |
| 4.4KXC | 18:29 | | | | 10 | | | | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 2016 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.50 | | | | 3 | C | | | Exeter | BMC Regional Races | 30 Aug 16 |
| 800 | 2:44.0 | | | | 10 | 3 | | | Newport | Newport Harriers Club Championships | 12 Apr 16 |
| 1500 | 5:20.48 | | | | 7 | | | | Cardiff | Welsh U15 League Division East | 9 Jul 16 |
| 1500 | 5:26.22 | | | | 1 | B | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 2 | 19 Jun 16 |
| 1500 | 5:29.26 | | | | 5 | 1 | | | Newport | Welsh U15 League Division East | 28 May 16 |
| 1500 | 5:38.7 | | | | 8 | 2 | | | Newport | Newport Harriers Club Championships | 14 Apr 16 |
| 3000 | 11:17.76 | | | | 6 | | | | Cardiff | Welsh Athletics U20 International | 20 Jul 16 |
| 3000 | 11:38.75 | | | | 4 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 1.6KXCL | 5:08 | | | | 1 | L3 | | | Monmouth | Welsh Relay Championships | 23 Oct 16 |
| 1.9KL | 7:43 | | | | 5 | L1 | | | Bargoed | Welsh Road Relay Championships | 10 Apr 16 |
| 2.31KXC | 10:33 | | | | 14 | | | | Monmouth | Gwent League | 13 Feb 16 |
| 2.95KXC | 12:36 | | | | 18 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 3KXC | 14:24 | | | | 192 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 3.02KXC | 11:43 | | | | 18 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 3.55KXC | 14:13 | | | | 9 | | | | Brecon | WSAA Inter Schools' Championships | 26 Nov 16 |
| 3.6KXC | 14:17 | | | | 10 | | | | Brecon | Start Fitness Gwent League | 12 Nov 16 |
| 3.88KL | 15:08 | | | | 28 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| parkrun | 21:44 | | | | 27 | | 3 | 1 | Newport | Newport parkrun # 261 | 5 Mar 16 |
| parkrun | 22:27 | | | | 38 | | 2 | 1 | Newport | Newport parkrun # 260 | 27 Feb 16 |
| 2015 U13 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:53.51 | | | | 7 | A | | | Newport | Welsh U15 League Final | 23 Aug 15 |
| 1500 | 5:49.9 | | | | 4 | | | | Newport | Les Davies Club Challenge | 5 Sep 15 |
| 1500 | 5:51.91 | | | | 6 | | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| 1500 | 5:53.07 | | | | 10 | D | | | Newport | BMC Regional Races | 22 Jul 15 |
| HJ | 1.15 | | | | 7 | | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| 3.861KL | 16:47 | | | | 35 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| parkrun | 22:57 | | | | 82 | | | | Newport | Newport parkrun # 236 | 26 Sep 15 |
| parkrun | 23:24 | | | | 70 | | | | Newport | Newport parkrun # 234 | 12 Sep 15 |