Denesha Rocastle

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Club:Woodford Green Essex Ladies/Portsmouth Uni
Gender:Female
Age Group:U23
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
608.14i8.14i8.35i60
10012.9912.9913.0913.2013.35/13.0/12.99w13.99/13.5100
20027.19/27.14w27.6728.1628.02/27.7/27.20w27.19/27.14w27.729.8200
30045.9545.95300
LJ5.264.88/5.01w5.034.875.264.654.70LJ
TJ11.91i11.91i11.8911.8211.1911.5710.659.57TJ
SP3K5.095.09SP3K

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2021 2022 2023

2023 U23 Woodford Green Essex Ladies/Portsmouth Uni
EventPerfPosVenueMeetingDate
TJ11.91i5Lee ValleySouthern U20 & Senior Individual Championships5 Feb 23
TJ11.713WoodfordWoodford Green with Essex Ladies Pre-Season Open Graded Meeting22 Apr 23
TJ11.60i1Lee ValleyEssex & Eastern Indoor Championships5 Mar 23
2022 U23 Woodford Green Essex Ladies/Portsmouth Uni
EventPerfPosVenueMeetingDate
LJ5.01w2.512WoodfordNational Athletics League - Premiership2 Jul 22
LJ4.881AWoodfordSouthern Athletics League Division 2 E Match 116 Jul 22
LJ4.830.314ABedfordNational Athletics League - Premiership A & B Final20 Aug 22
LJ4.761.0-WoodfordNational Athletics League - Premiership2 Jul 22
LJ4.453AKing's LynnSouthern Athletics League Division 2 E10 Sep 22
TJ11.891AWoodfordSouthern Athletics League Division 2 E Match 116 Jul 22
TJ11.771.51HorspathSouth of England U20/Senior Inter Counties Championship9 Jul 22
TJ11.67w2.12WoodfordNational Athletics League - Premiership2 Jul 22
TJ11.621ACroydonSouthern Athletics League Division 2 E22 May 22
TJ11.52-0.63ABedfordNational Athletics League - Premiership A & B Final20 Aug 22
TJ11.501.9-WoodfordNational Athletics League - Premiership2 Jul 22
TJ11.421AKing's LynnSouthern Athletics League Division 2 E10 Sep 22
TJ11.211.79EtonNational Athletics League - Premiership4 Jun 22
2021 U23 Woodford Green Essex Ladies/Portsmouth Uni
EventPerfPosVenueMeetingDate
LJ5.035WoodfordWoodford Green with Essex Ladies Trials & Invite Meeting22 May 21
LJ4.92-1.22BHendonNational Athletics League Premier London North4 Jul 21
TJ11.82-0.61ALee ValleyNational Athletics League Premier London North6 Jun 21
TJ11.634WoodfordWoodford Green with Essex Ladies Trials & Invite Meeting22 May 21
TJ11.460.05BedfordEngland U20 & U23 Championships20 Jun 21
TJ11.23-1.72AHendonNational Athletics League Premier London North4 Jul 21
2020 U20 Woodford Green Essex Ladies/Portsmouth Uni
EventPerfPosVenueMeetingDate
TJ11.190.67Lee ValleyLondon Inter Club Challenge U20, Senior & Masters Open6 Sep 20
TJ10.98i4BLee ValleyLondon U20 / Senior Games19 Jan 20
TJ10.94i2Lee ValleyEssex County & Eastern AA Championships9 Feb 20
TJ10.85i6Lee ValleySouth of England AA U20 / Senior Championships2 Feb 20
TJ10.85i5qBSheffieldBUCS Indoor Championships14 Feb 20
TJNMi-SheffieldBUCS Indoor Championships16 Feb 20
2019 U20 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
608.14i4h3Lee ValleyEssex County & Eastern AA Championships2 Feb 19
608.16i6h3Lee ValleySouth of England AA U20 / Senior Championships19 Jan 19
608.33i41.3NewhamNewham & Essex Beagles 60m Sprint Series30 Jan 19
608.38i12.3NewhamNewham & Essex Beagles 60m Sprint Series30 Jan 19
10012.991.333WoodfordWoodford Green Open3 Sep 19
10013.051.81nsWoodford GreenSouthern Athletics League Division 2E17 Aug 19
10013.200.03ATonbridgeUK Youth Development U17/U20 League Division South 1B5 May 19
10013.361.82AWoodfordUK Youth Development U17/U20 League Division South 1B30 Jun 19
20027.67-0.837WoodfordWoodford Green Open30 Mar 19
20027.96-1.73ATonbridgeUK Youth Development U17/U20 League Division South 1B5 May 19
LJ4.874AFinsbury ParkSouthern Athletics League Division 2E13 Apr 19
LJ4.841.68ChelmsfordEssex County Championships11 May 19
LJ4.811BTonbridgeUK Youth Development U17/U20 League Division South 1B5 May 19
LJ4.66w3.41BWoodford GreenSouthern Athletics League Division 2E17 Aug 19
LJ4.643AAshfordUK Youth Development U17/U20 League Division South 1B28 Jul 19
LJ4.619WoodfordWoodford Green Open30 Mar 19
LJ4.251BWoodfordUK Youth Development U17/U20 League Division South 1B30 Jun 19
TJ11.571HorspathSouth of England U15 / U20 Inter County Championships7 Sep 19
TJ11.421WoodfordWoodford Green Open3 Sep 19
TJ11.390.73AWiganUK Women's League Division 14 Aug 19
TJ11.24w4.71AWoodford GreenSouthern Athletics League Division 2E17 Aug 19
TJ11.21-0.14AshfordSenior 8 Counties Inter County Match14 Jul 19
TJ11.180.0-AWoodford GreenSouthern Athletics League Division 2E17 Aug 19
TJ11.100.34AHendonUK Women's League Division 19 Jun 19
TJ10.881ATonbridgeUK Youth Development U17/U20 League Division South 1B5 May 19
TJ10.862AFinsbury ParkSouthern Athletics League Division 2E13 Apr 19
TJ10.860.81ChelmsfordEssex County Championships11 May 19
TJ10.831.2-ChelmsfordEssex County Championships11 May 19
TJ10.831AAshfordUK Youth Development U17/U20 League Division South 1B28 Jul 19
TJ10.762AWoodfordUK Youth Development U17/U20 League Division South 1B30 Jun 19
TJ10.760.07AStevenageUK Women's League Division 16 Jul 19
TJ10.64i2Lee ValleyEssex County & Eastern AA Championships3 Feb 19
TJ10.322WoodfordWoodford Green Open30 Mar 19
2018 U20 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
10013.091.523WoodfordWoodford Green Open21 Aug 18
10013.11BLutonSouthern Athletics League Division 3N14 Jul 18
10013.31-1.41nsIlfordSouthern Athletics League Division 3N23 Jun 18
10013.40-2.85BLeighUK Women's League Division 15 Aug 18
10013.58w3.63ALee ValleyUK Youth Development U17/U20 League Division South 2D29 Apr 18
20028.16-1.71nsMile EndUK Youth Development U17/U20 League Division South 2D29 Jul 18
LJ5.262AWoodfordSouthern Athletics League Division 3N18 Aug 18
LJ5.241ALutonSouthern Athletics League Division 3N14 Jul 18
LJ5.221AIlfordSouthern Athletics League Division 3N23 Jun 18
LJ5.165BCrawleyUK Women's League Division 18 Jul 18
LJ5.161BMile EndUK Youth Development U17/U20 League Division South 2D29 Jul 18
LJ4.861AWoodfordUK Youth Development U17/U20 League Division South 2D1 Jul 18
LJ4.86w3.66BLeighUK Women's League Division 15 Aug 18
LJ4.842.0-ALeighUK Women's League Division 15 Aug 18
LJ4.703WoodfordWoodford Green Open21 Aug 18
TJ10.651BWoodfordSouthern Athletics League Division 3N18 Aug 18
TJ10.521ALutonSouthern Athletics League Division 3N14 Jul 18
TJ10.501.84ALeighUK Women's League Division 15 Aug 18
TJ10.191AMile EndUK Youth Development U17/U20 League Division South 2D29 Jul 18
TJ10.101BIlfordSouthern Athletics League Division 3N23 Jun 18
TJ9.917ACrawleyUK Women's League Division 18 Jul 18
TJ9.721BWoodfordUK Youth Development U17/U20 League Division South 2D1 Jul 18
TJ9.382ALee ValleyUK Youth Development U17/U20 League Division South 2D29 Apr 18
2017 U17 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
608.35i4h4Lee ValleyEssex & Eastern AA Championships4 Feb 17
608.43i6s2Lee ValleyEssex & Eastern AA Championships4 Feb 17
10013.202.065WoodfordWoodford Green Open1 Apr 17
10013.22APeterboroughSweatshop Southern Athletics League Division 3N19 Aug 17
10013.32AStevenageEastern Young Athletes' League13 Aug 17
10013.321.91BFinsbury ParkSweatshop Southern Athletics League Division 3N15 Apr 17
10013.44AIpswichEastern Young Athletes' League30 Jul 17
10013.581.554WoodfordWoodford Green Open5 Sep 17
10013.601nsHemel HempsteadSweatshop Southern Athletics League Division 3N8 Jul 17
10013.693AWoodfordEastern Young Athletes' League2 Jul 17
20027.20w3.52BFinsbury ParkSweatshop Southern Athletics League Division 3N15 Apr 17
20027.71APeterboroughSweatshop Southern Athletics League Division 3N19 Aug 17
20027.83AIpswichEastern Young Athletes' League30 Jul 17
20027.83AStevenageEastern Young Athletes' League13 Aug 17
20028.020.02BWoodfordEastern Young Athletes' League2 Jul 17
30045.9521WoodfordWoodford Green Open1 Apr 17
LJ4.652AStevenageEastern Young Athletes' League13 Aug 17
LJ4.552BPeterboroughSweatshop Southern Athletics League Division 3N19 Aug 17
LJ4.511BFinsbury ParkSweatshop Southern Athletics League Division 3N15 Apr 17
LJ4.452BHemel HempsteadSweatshop Southern Athletics League Division 3N8 Jul 17
LJ4.326WoodfordWoodford Green Open1 Apr 17
TJ9.573AHemel HempsteadSweatshop Southern Athletics League Division 3N8 Jul 17
TJ8.954AIpswichEastern Young Athletes' League30 Jul 17
2016 U17 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
10012.99w2.81AWoodfordSweatshop Southern Athletics League Division 3N9 Jul 16
10013.04APeterboroughEastern Young Athletes' League5 Jun 16
10013.351.41nsWoodfordEastern Young Athletes' League8 May 16
10013.50-1.32BWoodfordSweatshop Southern Athletics League Division 3N18 Jun 16
10013.80-3.61BGraysSweatshop Southern Athletics League Division 3N21 May 16
20027.14w2.27ChelmsfordEssex County Schools Championships11 Jun 16
20027.193h1ChelmsfordEssex County Schools Championships11 Jun 16
20027.631BWoodfordSweatshop Southern Athletics League Division 3N9 Jul 16
20027.96-2.34AWoodfordEastern Young Athletes' League8 May 16
20028.09-0.81BWoodfordSweatshop Southern Athletics League Division 3N18 Jun 16
20028.12BPeterboroughEastern Young Athletes' League5 Jun 16
20028.33BWatfordEastern Young Athletes' League17 Apr 16
20029.400.22BGraysSweatshop Southern Athletics League Division 3N21 May 16
LJ4.702AWoodfordSweatshop Southern Athletics League Division 3N18 Jun 16
LJ4.494APeterboroughEastern Young Athletes' League5 Jun 16
LJ4.432AWoodfordEastern Young Athletes' League8 May 16
LJ4.322BGraysSweatshop Southern Athletics League Division 3N21 May 16
LJ4.232BWoodfordSweatshop Southern Athletics League Division 3N9 Jul 16
LJ3.813AWatfordEastern Young Athletes' League17 Apr 16
2015 U15 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
10013.51ns2WoodfordEastern Young Athletes' League2 Aug 15
10013.99-0.165WoodfordWoodford Green Open1 Sep 15
20027.71nsWoodfordEastern Young Athletes' League2 Aug 15
2014 U15 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
20029.85ABedfordEastern Young Athletes' League3 Aug 14
SP3K5.092BBedfordEastern Young Athletes' League3 Aug 14
Total Performances: 131
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iALL2017712
60iU172017204
60iALL2019417
60iU202019129
60ALL2017751
60U172017239
60U202019136
60iALL2019399
60ALL2019438
100U152015516
100U172016248
100ALL2016810
100ALL20171145
100U172017355
100U202018209
100ALL2018948
100ALL2019802
100U202019182
200U152015398
200U172016389
LJU172016345
LJU172017405
LJU20201876
LJALL2018267
LJU202019165
LJALL2019681
LJU23202159
LJALL2021369
LJU23202279
LJALL2022538
TJiALL201990
TJiU20201929
TJiALL202056
TJiU20202018
TJiU2320235
TJiALL202324
TJALL2017609
TJU172017258
TJALL2018191
TJU20201865
TJALL201967
TJU20201917
TJU20202012
TJiALL202031
TJALL202056
TJU2320217
TJALL202134
TJALL202238
TJU23202210
TJALL202328
TJU2320239
TJiALLAT138