| 2025 SEN Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:13:58 | | | 2:14:00 | 40 | | | | Seville, ESP | Zurich Maratón de Sevilla | 23 Feb 25 |
| 2024 SEN Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:56.92 | | | | 1 | | | | Ashford | Kent County Championships | 11 May 24 |
| 5000 | 13:59.77 | | | | 9 | A | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 25 May 24 |
| 10000 | 29:26.22 | | | | 2 | C | | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials) | 18 May 24 |
| 5K | 14:30 | | | 14:30 | 5 | R3 | | | Battersea Park | Friday Night 5K Under the Lights | 15 Mar 24 |
| 10K | 29:55 | c | | | 3 | | | | London | Vitality London 10,000 | 22 Sep 24 |
| 10M | 49:04 | | | 49:05 | 2 | | | | Twickenham | Cabbage Patch 10 | 20 Oct 24 |
| HM | 63:49 | | | 63:51 | 19 | | | | Barcelona, ESP | eDreams Mitja Marató Barcelona | 11 Feb 24 |
| HM | 64:14 | c | | | 2 | | | | Glasgow | Great Scottish Run Half Marathon | 6 Oct 24 |
| HM | 64:25 | | | 64:26 | 23 | | | | Ghent, BEL | Runners' lab Halve Marathon Gent | 10 Mar 24 |
| HM | 64:31 | | | 64:31 | 41 | | | | Copenhagen, DEN | Copenhagen Half Marathon | 15 Sep 24 |
| HM | 64:41 | c | | | 5 | Elite | | | Greenwich | The Big Half | 1 Sep 24 |
| HM | 66:10 | | | 66:11 | 2 | | | | Windsor | Windsor Half Marathon | 29 Sep 24 |
| 2023 SEN Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.54 | | | | 8 | A | | | Eltham | BMC Regional Races | 21 Jun 23 |
| 5000 | 14:19.80 | | | | 4 | B | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 5000 | 14:35.09 | | | | 14 | A | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 10 Jun 23 |
| 5000 | 14:38.07 | | | | 1 | | | | Bromley | Kent County Championships | 13 May 23 |
| 5000 | 14:55.79 | | | | 1 | | | | Horspath | South of England U20 / Senior Inter Counties | 2 Jul 23 |
| 10000 | 30:17.06 | | | | 6 | C | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials | 20 May 23 |
| 8KXC | 24:30 | | | | 1 | | | | Danson Park | Kent League | 11 Nov 23 |
| 8KXC | 26:08 | | | | 2 | | | | Somerhill School | Kent League | 28 Oct 23 |
| 8KXC | 26:58 | | | | 1 | | | | Foots Cray Meadows | Kent League | 14 Oct 23 |
| 9.8KXC | 30:27 | | | | 46 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 10K | 31:14 | c | | | 6 | | | | Brighton | Brighton 10K | 19 Nov 23 |
| 12KXC | 42:01 | | | | 7 | | | | Brands Hatch | Kent County Championships | 7 Jan 23 |
| HM | 64:31 | | | 64:34 | 20 | | | | Istanbul, TUR | Istanbul Half Marathon | 30 Apr 23 |
| HM | 66:49 | c | | | 25 | | 16 | | Greenwich | The Big Half | 3 Sep 23 |
| 2022 SEN Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.1 | | | | 3 | A | | | Salisbury | Southern Athletics League Division 1 | 10 Sep 22 |
| 1500 | 4:07.48 | | | | 1 | 6 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Aug 22 |
| 1500 | 4:08.83 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 1500 | 4:13.0 | | | | 3 | A | | | Salisbury | Southern Athletics League Division 1 | 10 Sep 22 |
| 1500 | 4:19.58 | | | | 1 | 2 | | | Gillingham | Medway & Maidstone Open | 10 Apr 22 |
| 3000 | 8:54.91 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 5000 | 14:47.18 | | | | 1 | A | | | Eltham | BMC Regional Races | 17 Aug 22 |
| 5000 | 14:56.0 | | | | 2 | A | | | Salisbury | Southern Athletics League Division 1 | 10 Sep 22 |
| 5000 | 15:14.81 | | | | 2 | | | | Gillingham | Kent County Championships | 14 May 22 |
| 5000 | 15:33.4 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 - Match 1 | 22 May 22 |
| 10000 | 30:52.10 | | | | 2 | 5 | | | Catford | Ladywell 10000m/100m | 21 Aug 22 |
| 2000SC | 6:41.0 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 - Match 1 | 22 May 22 |
| parkrun | 15:20 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 386 | 17 Sep 22 |
| 6KL | 18:04 | | | | 6 | A | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 7.8KXC | 25:37 | | | | 7 | | | | Swanley | Kent League | 15 Oct 22 |
| 8KXC | 25:47 | | | | 7 | | | | Bromley | Kent League | 12 Feb 22 |
| 8KXC | 26:42 | | | | 3 | | | | Tonbridge | Kent League | 29 Oct 22 |
| 8KXC | 27:44 | | | | 1 | | | | Foots Cray Meadows | Kent League | 26 Nov 22 |
| 10K | 31:07 | c | | | 26 | | | | London | Vitality London 10,000 | 2 May 22 |
| 10.5KXC | 36:17 | | | | 76 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 12KXC | 44:27 | | | | 14 | | | | Brands Hatch | Kent County Championships | 8 Jan 22 |
| 12KXC | 46:37 | | | | 113 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 15KXC | 51:45 | | | | 52 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 2021 SEN Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:25.13 | | | | 2 | A | | | Gillingham | Southern Athletics League - Kent | 14 Aug 21 |
| 3000 | 9:11.11 | | | | 1 | 2 | | | Gillingham | Medway & Maidstone Open Meeting | 3 May 21 |
| 5000 | 15:26.9 | | | | 1 | A | | | Dartford | Southern Athletics League - Kent | 20 Jun 21 |
| 5000 | 15:41.53 | | | | 1 | A | | | Gillingham | Southern Athletics League - Kent | 14 Aug 21 |
| 2000SC | 6:43.3 | | | | 1 | A | | | Dartford | Southern Athletics League - Kent | 20 Jun 21 |
| 8KXC | 30:04 | | | | 12 | | | | Bexley | Kent League | 27 Nov 21 |
| 8KXC | 30:21 | | | | 43 | | | | Tonbridge | Kent League | 23 Oct 21 |
| 2020 SEN Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KXC | 33:09 | | | | 4 | | | | Bromley | Kent League | 8 Feb 20 |
| 12KXC | 41:00 | | | | 5 | | | | Brands Hatch | Kent County Championships | 4 Jan 20 |
| 12.9KXC | 47:35 | | | | 86 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 SEN Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:52.00 | | | | 2 | A | | | Eton | Southern Athletics League Division 1 | 19 May 19 |
| 3000 | 8:56.6 | | | | 1 | A | | | Bournemouth | Southern Athletics League Division 1 | 13 Jul 19 |
| 5000 | 15:10.4 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 15 Jun 19 |
| 5000 | 15:11.3 | | | | 7 | 3 | | | Catford | Ladywell Winter 5000m | 28 Nov 19 |
| 5000 | 15:11.31 | | | | 3 | A | | | Eltham | BMC Regional Races | 14 Aug 19 |
| 5000 | 15:11.54 | | | | 2 | A | | | Eltham | BMC Regional Races | 19 Jun 19 |
| 5000 | 15:16.53 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| 5000 | 15:30.31 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Apr 19 |
| 10000 | 31:23.00 | | | | 12 | 1 | | | Catford | Ladywell 10000m | 1 Sep 19 |
| 2000SC | 6:32.54 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Apr 19 |
| 2000SC | 6:34.50 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| 2000SC | 6:44.3 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 15 Jun 19 |
| 3000SC | 9:52.9 | | | | 1 | A | | | Bournemouth | Southern Athletics League Division 1 | 13 Jul 19 |
| 3000SC | 9:59.19 | | | | 1 | A | | | Eton | Southern Athletics League Division 1 | 19 May 19 |
| 4.5KXCL | 13:49 | | | | 3 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 7.664KL | 24:06 | | | | 13 | L1 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 5MXC | 26:16 | | | | 4 | | | | Morden Park | South of Thames CCA 5 Championships | 23 Nov 19 |
| 9.78KXC | 33:29 | | | | 2 | | | | Bromley | Kent League | 9 Feb 19 |
| 10K | 31:15 | | | 31:18 | 55 | | | 55 | London | Vitality London 10,000 | 27 May 19 |
| 10KXC | 31:13 | | | | 2 | | | | Swanley Park | Kent League | 12 Oct 19 |
| 10KXC | 33:57 | | | | 4 | | | | Tonbridge | Kent League | 26 Oct 19 |
| 10KXC | 34:17 | | | | 4 | | | | Bexley | Kent League | 14 Dec 19 |
| 12KXC | 39:40 | | | | 10 | | | | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 7.5MXC | 42:35 | | | | 7 | | | | Lloyd Park | South of Thames CCA 7.5 Championships | 21 Dec 19 |
| 15KXC | 48:10 | | | | 27 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| HM | 67:18 | | | 67:18 | 3 | | | | Paddock Wood | Paddock Wood Half Marathon | 7 Apr 19 |
| 2018 U23 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:19.2 | | | | 3 | A | | | Ashford | Southern Athletics League Division 2E | 14 Jul 18 |
| 3000 | 8:52.0 | | | | 2 | A | | | Croydon | Southern Athletics League Division 2E | 20 May 18 |
| 3000 | 9:02.7 | | | | 1 | A | | | Ashford | Southern Athletics League Division 2E | 14 Jul 18 |
| 5000 | 15:22.3 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| 5000 | 15:28.19 | | | | 8 | h2 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 5000 | 15:35.3 | | | | 1 | A | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| 10000 | 32:37.20 | | | | 15 | 7 | | | Catford | Kent AC Club & Open Championships | 2 Sep 18 |
| 2000SC | 6:28.0 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| 5KXCL | 14:29 | | | | 3 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| parkrun | 15:44 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 236 | 12 May 18 |
| parkrun | 15:50 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 238 | 26 May 18 |
| parkrun | 15:55 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 229 | 24 Mar 18 |
| parkrun | 16:02 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 223 | 3 Feb 18 |
| parkrun | 16:04 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 230 | 31 Mar 18 |
| 5.8KL | 18:24 | | | | 22 | L1 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 10K | 31:35 | | | | 48 | | | | London | Vitality London 10,000 | 28 May 18 |
| 10KXC | 33:46 | | | | 9 | | | | Tonbridge | Kent League | 27 Oct 18 |
| 10KXC | 34:07 | | | | 3 | | | | Bexley | Kent League | 24 Nov 18 |
| 10KXC | 36:05 | | | | 11 | | | | Nonnington | Kent League | 13 Oct 18 |
| 10.3KXC | 35:34 | | | | 5 | | | | Sparrows Den | Kent League | 10 Feb 18 |
| 12KXC | 43:15 | | | | 91 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 12KXC | 46:02 | | | | 31 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 7.5MXC | 39:06 | | | | 8 | | | | Beckenham | South of Thames CCA 7.5 Championships | 15 Dec 18 |
| 12.15KXC | 40:22 | | | | 7 | | | | Brands Hatch | Kent County Championships | 6 Jan 18 |
| 15KXC | 54:37 | | | | 27 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 10M | 53:16 | | | 53:17 | 2 | | | | Canterbury | Canterbury 10 | 21 Jan 18 |
| HM | 68:32 | | | 68:33 | 3 | | | | Paddock Wood | Paddock Wood Half Marathon | 8 Apr 18 |
| 2017 U23 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.3 | | | | 4 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 1500 | 4:16.47 | | | | 1 | 1 | | | Gillingham | Medway & Maidstone AC Open | 27 May 17 |
| 3000 | 9:00.7 | | | | 1 | A | | | Kings Lynn | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 3000 | 9:00.73 | | | | 2 | A | | | Finsbury | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 3000 | 9:03.19 | | | | 1 | | | | Gillingham | Medway & Maidstone AC Open | 23 Apr 17 |
| 5000 | 15:34.1 | | | | 2 | A | | | Gillingham | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 5000 | 15:35.5 | | | | 2 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 5000 | 15:40.1 | | | | 1 | A | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 10000 | 32:24.33 | | | | 16 | 6 | | | Catford | Ladywell 10000m | 3 Sep 17 |
| 10000 | 32:34.09 | | | | 1 | | | | Dartford | Kent County 3000m / 10,000m Championships | 21 Jun 17 |
| 400H | 67.7 | | | | 3 | B | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 2000SC | 6:35.6 | | | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 2000SC | 6:36.3 | | | | 4 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 2000SC | 6:37.7 | | | | 2 | A | | | Gillingham | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 3000SC | 10:01.4 | | | | 1 | A | | | Kings Lynn | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 3000SC | 10:04.3 | | | | 1 | A | | | Finsbury | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| parkrun | 15:41 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 197 | 5 Aug 17 |
| parkrun | 15:51 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 189 | 3 Jun 17 |
| parkrun | 15:51 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 204 | 23 Sep 17 |
| parkrun | 15:56 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 192 | 1 Jul 17 |
| parkrun | 15:56 | | | | 2 | | | 1 | Great Lines | Great Lines parkrun # 195 | 22 Jul 17 |
| parkrun | 15:56 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 198 | 12 Aug 17 |
| parkrun | 16:01 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 212 | 25 Nov 17 |
| parkrun | 16:02 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 203 | 16 Sep 17 |
| parkrun | 16:05 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 194 | 15 Jul 17 |
| parkrun | 16:06 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 202 | 9 Sep 17 |
| parkrun | 16:08 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 184 | 29 Apr 17 |
| parkrun | 16:10 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 206 | 7 Oct 17 |
| parkrun | 16:14 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 196 | 29 Jul 17 |
| parkrun | 16:15 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 178 | 18 Mar 17 |
| parkrun | 16:19 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 185 | 6 May 17 |
| parkrun | 16:22 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 190 | 10 Jun 17 |
| parkrun | 16:23 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 176 | 4 Mar 17 |
| parkrun | 16:25 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 174 | 18 Feb 17 |
| parkrun | 16:25 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 183 | 22 Apr 17 |
| parkrun | 16:27 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 170 | 21 Jan 17 |
| parkrun | 16:28 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 172 | 4 Feb 17 |
| parkrun | 16:33 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 181 | 8 Apr 17 |
| parkrun | 16:46 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 169 | 14 Jan 17 |
| 6.38KL | 20:47 | | | | 11 | L7 | | | Gravesend | Southern Men's 12-Stage Relays | 25 Mar 17 |
| 8KXC | 28:12 | | | | 15 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 9.8KXC | 31:37 | | | | 1 | | | | Wilmington | Kent League | 14 Oct 17 |
| 10K | 32:28 | | | 32:32 | 69 | | | | London | Vitality London 10,000 | 29 May 17 |
| 10KXC | 33:50 | | | | 4 | | | | Bexley | Kent League | 11 Nov 17 |
| 10KXC | 34:22 | | | | 4 | | | | Tonbridge | Kent League | 28 Oct 17 |
| 10KXC | 35:45 | | | | 52 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 12KXC | 41:14 | | | | 17 | | | 2 | Brands Hatch | Kent County Championships | 7 Jan 17 |
| 7.5MXC | 38:39 | | | | 13 | | | | Aldershot | South of Thames CCA 7.5 Championships | 16 Dec 17 |
| 10M | 54:57 | | | 54:57 | 1 | | | | Sittingbourne | Sittingbourne Striders Chris Ryman Memorial 10 | 1 Oct 17 |
| HM | 70:05 | | | 70:06 | 7 | | | | Paddock Wood | Brooks Paddock Wood Half Marathon | 2 Apr 17 |
| ZXC | 30:31 | | | | 8 | | | 2 | Sidcup | Kent League | 11 Feb 17 |
| 2016 U23 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:19.97 | | | | 1 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 1500 | 4:20.11 | | | | 1 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 3000 | 9:12.2 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 3000 | 9:35.18 | | | | 1 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 5000 | 15:39.5 | | | | 1 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 5000 | 15:56.21 | | | | 1 | | | | Gillingham | Medway & Maidstone AC Open | 3 Sep 16 |
| 5000 | 16:01.37 | | | | 7 | | | | Ashford | Kent County Championships | 14 May 16 |
| 10000 | 32:42.62 | | | | 1 | | | | Dartford | Kent County 3000m / 10,000m Championships | 22 Jun 16 |
| 2000SC | 6:51.00 | | | | 1 | ns | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 2000SC | 6:52.6 | | | | 1 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 2000SC | 7:02.5 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| 3000SC | 10:20.1 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 5KXC | 15:23 | | | | 1 | | | | Welling | Kent League | 26 Nov 16 |
| parkrun | 16:00 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 155 | 8 Oct 16 |
| parkrun | 16:03 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 157 | 22 Oct 16 |
| parkrun | 16:04 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 152 | 17 Sep 16 |
| parkrun | 16:06 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 145 | 30 Jul 16 |
| parkrun | 16:07 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 149 | 27 Aug 16 |
| parkrun | 16:10 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 147 | 13 Aug 16 |
| parkrun | 16:10 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 153 | 24 Sep 16 |
| parkrun | 16:12 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 144 | 23 Jul 16 |
| parkrun | 16:16 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 146 | 6 Aug 16 |
| parkrun | 16:18 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 143 | 16 Jul 16 |
| parkrun | 16:21 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 162 | 3 Dec 16 |
| parkrun | 16:23 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 138 | 4 Jun 16 |
| parkrun | 16:24 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 160 | 19 Nov 16 |
| parkrun | 16:25 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 141 | 2 Jul 16 |
| parkrun | 16:27 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 164 | 17 Dec 16 |
| parkrun | 16:31 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 134 | 7 May 16 |
| parkrun | 16:37 | | | | 2 | | | 1 | Great Lines | Great Lines parkrun # 132 | 23 Apr 16 |
| parkrun | 17:01 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 129 | 2 Apr 16 |
| parkrun | 17:12 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 130 | 9 Apr 16 |
| 6.46KXC | 24:17 | | | | 9 | | | | Brands Hatch | Kent County Championships | 9 Jan 16 |
| 5M | 27:51 | | | 27:52 | 1 | | | | Folkestone | Folkestone Seafront 5 | 6 Mar 16 |
| 9.8KXC | 32:59 | | | | 5 | | | 3 | Wilmington | Kent League | 15 Oct 16 |
| 10K | 34:18 | | | 34:19 | 3 | | | | Gillingham | Medway Festival of Sport 10K | 12 Jun 16 |
| 10KXC | 33:47 | | | | 5 | | | 1 | Tonbridge | Kent League | 29 Oct 16 |
| 10.08KXC | 31:07 | | | | 7 | | | 3 | Sparrows Den | Kent League | 12 Nov 16 |
| 10M | 55:39 | | | 55:39 | 1 | | | | Sittingbourne | Sittingbourne Striders Ken Eagles Memorial 10 | 2 Oct 16 |
| 2015 U20 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.7 | | | | 1 | ns | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 5000 | 16:32.6 | | | | 1 | ns | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 5000 | 16:38.14 | | | | 1 | | | | Gillingham | Medway & Maidstone AC Open | 5 Sep 15 |
| 5KXC | 15:55 | | | | 2 | | | | Bexleyheath | Kent League | 28 Nov 15 |
| parkrun | 16:57 | | | | 2 | | | 1 | Great Lines | Great Lines parkrun # 93 | 25 Jul 15 |
| parkrun | 16:57 | | | | 2 | | | 1 | Great Lines | Great Lines parkrun # 95 | 8 Aug 15 |
| parkrun | 16:57 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 103 | 3 Oct 15 |
| parkrun | 17:27 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 91 | 11 Jul 15 |
| parkrun | 17:30 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 92 | 18 Jul 15 |
| parkrun | 17:49 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 90 | 4 Jul 15 |
| parkrun | 19:02 | | | | 6 | | | 1 | Great Lines | Great Lines parkrun # 98 | 29 Aug 15 |
| 9.8KXC | 33:55 | | | | 14 | | | 3 | Wilmington | Kent League | 10 Oct 15 |
| 10KXC | 35:24 | | | | 33 | | | 6 | Sparrows Den | Kent League | 7 Nov 15 |
| 10KXC | 36:59 | | | | 26 | | | 6 | Tonbridge | Kent League | 24 Oct 15 |
| 7.5MXC | 48:58 | | | | 44 | | | | Tonbridge | South of Thames 7.5M Championships | 19 Dec 15 |