| 2025 V50 Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.5K | 24.01 | | | | 2 | | | | Birmingham (U) | Birmingham University Winter Throws & Distance Meeting | 8 Mar 25 |
| JT700 | 27.49 | | | | 1 | | | | Birmingham (U) | Birmingham University Winter Throws & Distance Meeting | 8 Mar 25 |
| 9.5KXC | 60:11 | | | | 289 | | | | Warley Woods | Birmingham League Division 1 | 11 Jan 25 |
| 2024 V50 Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 37.95 | | 0.4 | | 7 | P2 | | | Birmingham (U) | British Masters Pentathlon & 5000m Championships | 14 Sep 24 |
| 1500 | 6:57.85 | | | | 10 | P | | | Birmingham (U) | British Masters Pentathlon & 5000m Championships | 14 Sep 24 |
| LJ | 2.97 | | | | 10 | P | | | Birmingham (U) | British Masters Pentathlon & 5000m Championships | 14 Sep 24 |
| SP7.26K | 6.91 | | | | 2 | C | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| DT2K | 20.58 | | | | 2 | C | | | Hereford | Midland Counties League - Division 3SW | 7 Sep 24 |
| DT2K | 20.25 | | | | 2 | | | | Wolverhampton | Staffordshire County Championships | 11 May 24 |
| DT2K | 18.04 | | | | 2 | C | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| DT1.5K | 24.66 | | | | 1 | P | | | Birmingham (U) | British Masters Pentathlon & 5000m Championships | 14 Sep 24 |
| DT1.5K | 23.09 | | | | 2 | | | | Tipton | Tipton Harriers Open (ONLY THROWS EVENTS ELIGIBLE) | 21 Jul 24 |
| DT1.5K | 22.78 | | | | 3 | | | | Tipton | Tipton Harriers Open (ONLY THROWS EVENTS ELIGIBLE) | 4 Aug 24 |
| DT1.5K | 18.98 | | | | 3 | | | | Nuneaton | Nuneaton Harriers Winter Warm Up | 17 Mar 24 |
| JT800 | 25.82 | | | | 2 | | | | Wolverhampton | Staffordshire County Championships | 11 May 24 |
| JT800 | 24.57 | | | | 1 | C | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| JT800 | 22.69 | | | | 1 | ns | | | Hereford | Midland Counties League - Division 3SW | 7 Sep 24 |
| JT700 | 24.50 | | | | 5 | P | | | Birmingham (U) | British Masters Pentathlon & 5000m Championships | 14 Sep 24 |
| JT700 | 24.13 | | | | 3 | | | | Tipton | Tipton Harriers Open (ONLY THROWS EVENTS ELIGIBLE) | 4 Aug 24 |
| JT700 | 23.27 | | | | 2 | | | | Tipton | Tipton Jumps & Throws Fest | 24 Mar 24 |
| JT700 | 20.45 | | | | 1 | | | | Nuneaton | Nuneaton Harriers Winter Warm Up | 17 Mar 24 |
| PenM50 | 1120 | | | | 7 | | | | Birmingham (U) | British Masters Pentathlon & 5000m Championships | 14 Sep 24 |
| 3.16ML | 23:50 | | | | 54 | L8 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 24 |
| 9.5KXC | 51:55 | | | | 251 | | | 106 | Warley Woods | Birmingham League Division 1 | 13 Jan 24 |
| 12KXC | 74:29 | | | | 281 | | | | Leamington Spa | Midland Counties Championships | 27 Jan 24 |
| ZXC | 56:53 | | | | 252 | | | | Abington Park | Birmingham League Division 1 | 9 Nov 24 |
| 2023 V50 Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:57 | | | | 151 | | | | Telford | Telford parkrun # 448 | 25 Nov 23 |
| 5.88KL | 34:30 | | | | 146 | L06 | | 5 | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
| 9.3KXC | 54:14 | | | | 500 | | | 191 | Cheltenham | Birmingham League Division 1 & 2 | 11 Nov 23 |
| 6MXC | 56:19 | | | | 244 | | | 99 | Aldersley Stadium | Birmingham League Division 1 | 2 Dec 23 |
| 2018 V45 Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:02 | | | | 35 | | | | Wolverhampton | Wolverhampton parkrun # 263 | 24 Mar 18 |
| parkrun | 23:04 | | | | 72 | | | | Wolverhampton | Wolverhampton parkrun # 293 | 3 Nov 18 |
| parkrun | 23:07 | | | | 63 | | | | Wolverhampton | Wolverhampton parkrun # 264 | 31 Mar 18 |
| parkrun | 23:37 | | | | 67 | | | | Wolverhampton | Wolverhampton parkrun # 294 | 10 Nov 18 |
| parkrun | 23:39 | | | | 93 | | | | Wolverhampton | Wolverhampton parkrun # 286 | 15 Sep 18 |
| parkrun | 23:45 | | | | 35 | | | | Dudley | Dudley parkrun # 66 | 1 Sep 18 |
| parkrun | 23:55 | | | | 73 | | | | Wolverhampton | Wolverhampton parkrun # 278 | 21 Jul 18 |
| parkrun | 24:10 | | | | 58 | | | | Wolverhampton | Wolverhampton parkrun # 261 | 10 Mar 18 |
| parkrun | 24:22 | | | | 27 | | | | Dudley | Dudley parkrun # 80 | 8 Dec 18 |
| 5.08KL | 24:13 | | | | 44 | L1 | | | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
| 5.88KL | 27:33 | | | | 132 | L5 | | 25 | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 5M | 37:35 | | | | 47 | | | 19 | Dudley | Action Heart 5 | 8 Apr 18 |
| 6MMT | 50:37 | | | | 151 | | | 53 | Sedgley | Suicide 6 | 25 Nov 18 |
| 9.7KXC | 44:27 | | | | 277 | | | | Warley Woods | Birmingham League Division 1 | 13 Jan 18 |
| 9.7KXC | 45:41 | | | | 280 | | | | Warley Woods | Birmingham League Division 1 | 1 Dec 18 |
| 6.2MXC | 41:41 | | | | 277 | | | | Wolverhampton | Birmingham League Division 1 | 10 Feb 18 |
| 10KXC | 45:53 | | | | 96 | | | 52 | West Bromwich | Staffordshire County Championships | 6 Jan 18 |
| 12KXC | 62:53 | | | | 374 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 12KXC | 68:07 | | | | 2068 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 V45 Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 14:33.2 | | | | 2 | B | | | Stourport | Athletics Direct Midland League Division 4 | 5 Aug 17 |
| 5KMT | 25:39 | | | | 45 | | | 12 | Sedgley | Baggeridge 5K | 22 Jun 17 |
| parkrun | 22:31 | | | | 41 | | | | Wolverhampton | Wolverhampton parkrun # 225 | 17 Jun 17 |
| parkrun | 22:33 | | | | 41 | | | | Wolverhampton | Wolverhampton parkrun # 237 | 9 Sep 17 |
| parkrun | 23:08 | | | | 48 | | | | Wolverhampton | Wolverhampton parkrun # 226 | 24 Jun 17 |
| parkrun | 23:28 | | | | 59 | | | | Wolverhampton | Wolverhampton parkrun # 222 | 27 May 17 |
| parkrun | 23:50 | | | | 60 | | | | Wolverhampton | Wolverhampton parkrun # 206 | 4 Feb 17 |
| 5.88KL | 28:42 | | | | 24 | L3 | | | Sutton Coldfield | Midland Counties Master's 6-Stage Relays | 23 Sep 17 |
| 6KXCL | 28:22 | | | | 12 | L3 | | | Wolverhampton | Midland Counties Relay Championships | 21 Oct 17 |
| 5MMT | 36:35 | | | | 70 | | | | Tipton | Andy Holden Memorial 5 | 12 Jul 17 |
| 6MMT | 48:02 | | | | 116 | | | 46 | Sedgley | Suicide 6 | 26 Nov 17 |
| 6MXC | 48:19 | | | | 297 | | | | Cheltenham | Birmingham League Division 1 | 11 Nov 17 |
| 7MXC | 50:26 | | | | 116 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 18 Nov 17 |
| 12KXC | 68:17 | | | | 1619 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2016 V45 Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:34 | | | | 37 | | | | Wolverhampton | Wolverhampton parkrun # 158 | 12 Mar 16 |
| parkrun | 22:08 | | | | 61 | | | | Wolverhampton | Wolverhampton parkrun # 155 | 20 Feb 16 |
| parkrun | 22:39 | | | | 29 | | | | Wolverhampton | Wolverhampton parkrun # 154 | 13 Feb 16 |
| parkrun | 24:31 | | | | 85 | | | | Wolverhampton | Wolverhampton parkrun # 179 | 6 Aug 16 |
| 6MMT | 52:03 | | | | 145 | | | 45 | Sedgley | Suicide 6 | 27 Nov 16 |
| 2015 V40 Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.848KL | 25:59 | | | | 83 | L3 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 19 Sep 15 |
| 6MMT | 47:20 | | | | 64 | | | 23 | Sedgley | Suicide 6 | 29 Nov 15 |
| 6MXC | 43:29 | | | | 231 | | | | Cheltenham | Birmingham League Division 1 | 5 Dec 15 |
| 7MXC | 52:16 | | | | 100 | | | | Wolverhampton | Midland Counties 5/7 Mile Championships | 21 Nov 15 |
| ZXC | 49:46 | | | | 264 | | | | Leamington Spa | Birmingham League Division 1 | 7 Nov 15 |