Max Ashmore

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Club:Ipswich
Gender:Male
Age Group:U20
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
8002:37.02:37.0800
15004:57.25:14.05:14.34:57.21500
300010:38.210:38.23000
LJ4.044.04LJ
DT1.25K11.5211.52DT1.25K
DT1K13.1413.14DT1K
JT4002.322.32JT400
2K7:237:232K
5K19:2419:245K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
parkrun18:5118:5120:3519:2619:1219:2919:5421:04parkrun

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 U17 Ipswich
EventPerfPosVenueMeetingDate
300010:38.23IpswichSuffolk County Schools Championships2 May 19
parkrun18:5151IpswichIpswich parkrun # 35125 May 19
2018 U15 Ipswich
EventPerfPosVenueMeetingDate
15005:14.04APeterboroughEast Anglian League29 Apr 18
2MXCNT94Bury St EdmundsSuffolk Winter League18 Feb 18
2.2MXC12:4884HaverhillSuffolk Winter League25 Mar 18
4.5KXC22:19263LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
parkrun20:3527IpswichIpswich parkrun # 28220 Jan 18
ZXC12:39115StowmarketSuffolk Winter League14 Jan 18
ZXC14:5070HolbrookAnglia Schools' Championships3 Feb 18
ZXC18:077Bury St EdmundsSuffolk County Championships7 Jan 18
2017 U15 Ipswich
EventPerfPosVenueMeetingDate
15005:14.34BPeterboroughEastern Young Athletes' League7 May 17
15005:17.39Bury St. EdmundsSuffolk County Schools Championships4 May 17
15005:25.93nsNorwichEastern Young Athletes' League2 Jul 17
DT1.25K11.525BNorwichEastern Young Athletes' League2 Jul 17
3KXC11:158BungaySuffolk County Championships8 Jan 17
2MXC12:3283WoodbridgeSuffolk Winter League3 Dec 17
2MXC16:28248BurySuffolk Winter League19 Feb 17
parkrun19:26111KesgraveKesgrave parkrun # 13311 Mar 17
parkrun19:52191IpswichIpswich parkrun # 23218 Feb 17
parkrun21:0719IpswichIpswich parkrun # 27225 Nov 17
2016 U13 Ipswich Jaffa
EventPerfPosVenueMeetingDate
8002:37.017Bury St. EdmundsSuffolk County Schools Championships5 May 16
15004:57.22BBury St. EdmundsEast Anglian League Final18 Sep 16
15004:57.81nsIpswichEast Anglian League12 Jun 16
15005:00.71AChelmsfordEastern Young Athletes' League7 Aug 16
15005:04.33AIpswichEastern Young Athletes' League3 Jul 16
15005:04.93Bury St. EdmundsSuffolk County Championships15 May 16
15005:08.72AIpswichEast Anglian League17 Jul 16
15005:09.91BWareEastern Young Athletes' League8 May 16
15005:15.0912AKingstonDerek Crookes Southern U13 Inter County Match31 Jul 16
15005:20.713BStevenageEastern Young Athletes' League Final4 Sep 16
LJ4.044Bury St. EdmundsSuffolk County Championships15 May 16
DT1K13.145AWareEastern Young Athletes' League8 May 16
DT1K11.843BStevenageEastern Young Athletes' League Final4 Sep 16
JT4002.324BWareEastern Young Athletes' League8 May 16
2K7:2311LanghamLangham 2K11 Sep 16
2.4KXCNT13Ipswich53-12 League28 Feb 16
3KXC12:196Heveningham HallSuffolk County Championships10 Jan 16
3KXC13:21226BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
parkrun19:1211IpswichIpswich parkrun # 18426 Mar 16
parkrun19:26101IpswichIpswich parkrun # 1852 Apr 16
parkrun19:34111IpswichIpswich parkrun # 18930 Apr 16
parkrun20:18191Colchester CastleColchester Castle parkrun # 19126 Nov 16
parkrun20:39111IpswichIpswich parkrun # 20520 Aug 16
ZXC9:1217BostonAnglian Schools' Championships6 Feb 16
ZXCNT144Springfield53-12 League14 Feb 16
2015 U13 Ipswich Jaffa
EventPerfPosVenueMeetingDate
1MXCNT91Harwich53-12 League15 Nov 15
3KXC13:49218BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
5K19:24115Martlesham HeathMartlesham Heath 5K11 Oct 15
parkrun19:29151IpswichIpswich parkrun # 13228 Mar 15
parkrun19:50161IpswichIpswich parkrun # 12317 Jan 15
parkrun20:4361IpswichIpswich parkrun # 15619 Sep 15
parkrun21:07211IpswichIpswich parkrun # 16124 Oct 15
parkrun21:30121Bury St EdmundsBury St Edmunds parkrun # 8524 Jan 15
parkrun23:2747IpswichIpswich parkrun # 1334 Apr 15
ZXC11:4447IpswchAnglian Schools' Championships7 Feb 15
ZXC12:258Bury St EdmundsSuffolk County Championships4 Jan 15
ZXCNT123Wherstead53-12 League11 Jan 15
ZXCNT61Witham53-12 League1 Nov 15
2014 U11 Ipswich Jaffa
EventPerfPosVenueMeetingDate
parkrun19:5421IpswichIpswich parkrun # 778 Mar 14
parkrun20:16101IpswichIpswich parkrun # 11720 Dec 14
parkrun20:32301IpswichIpswich parkrun # 815 Apr 14
parkrun20:47481IpswichIpswich parkrun # 8426 Apr 14
parkrun20:5641IpswichIpswich parkrun # 7118 Jan 14
parkrun24:4851IpswichIpswich parkrun # 694 Jan 14
2013 U11 Ipswich Jaffa
EventPerfPosVenueMeetingDate
parkrun21:0417IpswichIpswich parkrun # 599 Nov 13
ZXCNT172Harwich53-12 League1 Dec 13
ZXCNT142Halstead53-12 League8 Dec 13
Total Performances: 67
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132016706
1500U132016150
LJU132016652
5KU13201541