| 2024 V45 Tyne Bridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 39.7 | | | | 5 | 4 | | | Jarrow | North East Masters Athletics Association League | 3 Jun 24 |
| 400 | 87.2 | | | | 6 | 7 | | | Jarrow | North East Masters Athletics Association League | 20 May 24 |
| 800 | 3:28.6 | | | | 4 | 2 | | | Jarrow | North East Masters Athletics Association League | 5 Aug 24 |
| 3000 | 16:05.0 | | | | 12 | 1 | | | Jarrow | North East Masters Athletics Association League | 29 Jul 24 |
| LJ | 2.58 | | | | 22 | B | | | Jarrow | North East Masters Athletics Association League | 20 May 24 |
| LJ | NM | | | | - | | | | Jarrow | NEMAA Championships | 22 Jun 24 |
| TJ | 6.39 | | | | 15 | B | | | Jarrow | North East Masters Athletics Association League | 3 Jun 24 |
| SP4K | 5.48 | | | | 9 | B | | | Jarrow | North East Masters Athletics Association League | 3 Jun 24 |
| SP4K | 5.15 | | | | 4 | A | | | Shildon | North East Senior Development League - Division 1 | 14 Jul 24 |
| SP4K | 5.01 | | | | 7 | B | | | Jarrow | North East Masters Athletics Association League | 15 Jul 24 |
| SP4K | 4.89 | | | | 6 | A | | | Shildon | North East Senior Development League - Division 2 | 29 Jun 24 |
| SP4K | 4.78 | | | | 9 | B | | | Jarrow | North East Masters Athletics Association League | 5 Aug 24 |
| SP4K | 4.34 | | | | 4 | | | | Jarrow | NEMAA Championships | 22 Jun 24 |
| DT1K | 13.90 | | | | 15 | B | | | Jarrow | North East Masters Athletics Association League | 15 Jul 24 |
| DT1K | 11.63 | | | | 27 | B | | | Jarrow | North East Masters Athletics Association League | 5 Aug 24 |
| HT4K | 14.97 | | | | 1 | B | | | Jarrow | North East Masters Athletics Association League | 29 Jul 24 |
| JT600 | 14.16 | | | | 2 | | | | Jarrow | NEMAA Championships | 22 Jun 24 |
| JT600 | 11.80 | | | | 10 | B | | | Jarrow | North East Masters Athletics Association League | 29 Jul 24 |
| JT600 | 9.96 | | | | 6 | A | | | Shildon | North East Senior Development League - Division 2 | 29 Jun 24 |
| JT600 | 9.31 | | | | 5 | A | | | Shildon | North East Senior Development League - Division 1 | 14 Jul 24 |
| JT600 | 7.57 | | | | 11 | B | | | Jarrow | North East Masters Athletics Association League | 20 May 24 |
| 3KXCL | 18:44 | | | | 45 | L1 | | 8 | Birtley | Birtley Senior Relays | 14 Jan 24 |
| 2ML | 17:28 | | | | 66 | L2 | | 47 | Wallsend | Gordon Smith Memorial Relays | 8 May 24 |
| parkrun | 27:48 | | | | 34 | | | | Hay Lodge | Hay Lodge parkrun # 185 | 16 Mar 24 |
| parkrun | 28:17 | | | | 120 | | | | Rising Sun | Rising Sun parkrun # 321 | 23 Mar 24 |
| 3.5MXC | 34:49 | | | | 60 | | 48 | 7 | Wallsend | North East Masters Championships | 3 Feb 24 |
| 2023 V45 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 37.8 | | -1.4 | | 6 | 6 | | | Jarrow | North East Masters AA League | 7 Aug 23 |
| 200 | 37.9 | | 0.0 | | 6 | 5 | | | Jarrow | North East Masters AA League | 5 Jun 23 |
| 300 | 59.1 | | | | 3 | 3 | | | Jarrow | North East Masters AA League | 17 Jul 23 |
| 400 | 83.5 | | | | 7 | 6 | | | Jarrow | North East Masters AA League | 15 May 23 |
| 400 | 85.5 | | | | 4 | 6 | | | Jarrow | North East Masters AA League | 31 Jul 23 |
| 400 | 85.7 | | | | 3 | 4 | | | Jarrow | North East Masters AA League | 3 Jul 23 |
| 800 | 3:17.3 | | | | 9 | 3 | | | Jarrow | North East Masters AA League | 17 Jul 23 |
| 800 | 3:20.5 | | | | 8 | 3 | | | Jarrow | North East Masters AA League | 7 Aug 23 |
| 1500 | 6:42.2 | | | | 9 | 2 | | | Jarrow | North East Masters AA League | 5 Jun 23 |
| 3000 | 14:25.3 | | | | 19 | 2 | | | Jarrow | North East Masters AA League | 15 May 23 |
| 3000 | 15:01.7 | | | | 18 | 3 | | | Jarrow | North East Masters AA League | 3 Jul 23 |
| 3000 | 15:03.0 | | | | 10 | 1 | | | Jarrow | North East Masters AA League | 31 Jul 23 |
| 10000 | 57:15.9 | | | | 15 | 1 | | | Jarrow | NECAA Open Pentathlon Championships & BMAF 10000m Championships | 16 Sep 23 |
| LJ | 2.79 | | | | 18 | B | | | Jarrow | North East Masters AA League | 15 May 23 |
| LJ | 2.79 | | | | 18 | B | | | Jarrow | North East Masters AA League | 3 Jul 23 |
| TJ | 6.47 | | | | 12 | B | | | Jarrow | North East Masters AA League | 7 Aug 23 |
| TJ | 5.98 | | | | 16 | B | | | Jarrow | North East Masters AA League | 17 Jul 23 |
| 3KXCL | 16:04 | | | | 23 | L1 | | 6 | Birtley | Birtley Senior Relays | 15 Jan 23 |
| 2.22ML | 19:04 | | | | 88 | R1 L1 | 60 | 29 | Hetton-Le Hole | North East Road Relay Championships | 18 Feb 23 |
| 5K | 25:55 | | | 26:25 | 267 | B | 106 | 9 | Gateshead | Quayside 3K / 5K | 9 Aug 23 |
| 5K | 26:56 | | | 27:06 | 153 | R1 | 87 | 16 | Sunderland | Sunderland Harriers 5K | 20 Jul 23 |
| 5K | 27:22 | | | 28:00 | 216 | | 76 | 12 | Newcastle upon Tyne | LGBT 5K Festival of Running | 21 Jul 23 |
| SHORT5K | 25:47 | | | 25:58 | 190 | | 50 | 7 | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K (40m Short) | 23 Apr 23 |
| 5KMT | 27:50 | | | 28:03 | 210 | | | 18 | Jesmond Dene | Anita Nott Women Only 5K | 26 Jun 23 |
| parkrun | 26:14 | | | | 226 | | | 1 | Town Moor | Town Moor parkrun # 577 | 15 Apr 23 |
| parkrun | 26:21 | | | | 82 | | | 1 | Jesmond Dene | Jesmond Dene parkrun # 107 | 13 May 23 |
| parkrun | 26:42 | | | | 64 | | | | Carlisle | Carlisle parkrun # 473 | 12 Aug 23 |
| parkrun | 26:49 | | | | 80 | | | | Jesmond Dene | Jesmond Dene parkrun # 109 | 27 May 23 |
| parkrun | 26:58 | | | | 90 | | | 1 | Jesmond Dene | Jesmond Dene parkrun # 106 | 6 May 23 |
| parkrun | 28:40 | | | | 169 | | | | Rising Sun | Rising Sun parkrun # 310 | 30 Dec 23 |
| parkrun | 29:16 | | | | 127 | | | | Jesmond Dene | Jesmond Dene parkrun # 95 | 11 Feb 23 |
| 5.8KXC | 34:53 | | | | 97 | R1 | 73 | 15 | Wallsend | British Masters Championships | 18 Mar 23 |
| 4MXC | 39:01 | | | | 368 | | 363 | 54 | Wrekenton | Start Fitness North Eastern Harrier League | 23 Sep 23 |
| 5MMT | 45:07 | | | | 247 | | 81 | 28 | Newburn | Newburn River Run 5 | 21 Jun 23 |
| 5.7M | 48:30 | | | 51:15 | 1733 | | 473 | 52 | Blaydon | Blaydon Races 5.7 | 9 Jun 23 |
| 10K | 53:36 | | | 56:35 | 759 | | 169 | 23 | Darlington | Darlington 10K | 6 Aug 23 |
| HM | 1:59:48 | | | 2:00:26 | 534 | | 98 | 14 | Gateshead | Gateshead Half Marathon | 30 Apr 23 |
| HM | 2:26:44 | c | | | 25412 | | 8240 | 1001 | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| ZXC | 36:52 | | | | 222 | | | 30 | Temple Park | Start Fitness North Eastern Harrier League | 7 Jan 23 |
| 2022 V45 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 37.97 | | 0.0 | | P | | | | Jarrow | North Eastern Counties Open Pentathlon & Masters 5000m & 10000m | 17 Sep 22 |
| 400 | 82.3 | | | | 2 | 4 | | | Jarrow | North East Masters AA League | 1 Aug 22 |
| 400 | 82.9 | | | | 4 | 6 | | | Jarrow | North East Masters AA League | 16 May 22 |
| 800 | 3:08.2 | | | | 10 | 3 | | | Jarrow | North East Masters AA League | 22 Aug 22 |
| 800 | 3:10.68 | | | | P | | | | Jarrow | North Eastern Counties Open Pentathlon & Masters 5000m & 10000m | 17 Sep 22 |
| 1500 | 6:46.6 | | | | 12 | 2 | | | Jarrow | North East Masters AA League | 6 Jun 22 |
| Mile | 7:19.8 | | | | 2 | 1 | | | Jarrow | North East Masters AA League | 18 Jul 22 |
| 3000 | 14:13.9 | | | | 5 | 1 | | | Jarrow | North East Masters AA League | 1 Aug 22 |
| 3000 | 14:17.3 | | | | 7 | 1 | | | Jarrow | North East Masters AA League | 16 May 22 |
| LJ | 3.00 | | | | P | | | | Jarrow | North Eastern Counties Open Pentathlon & Masters 5000m & 10000m | 17 Sep 22 |
| LJ | 2.97 | | 0.0 | | 5 | 1 | | | Jarrow | North East Masters AA League | 16 May 22 |
| LJ | 2.90 | | 2.0 | | 6 | C | | | Jarrow | North East Masters AA League | 6 Jun 22 |
| LJ | 2.66 | | | | 27 | | | | Jarrow | North East Masters AA League | 18 Jul 22 |
| TJ | 6.44 | | | | 12 | | | | Jarrow | North East Masters AA League | 18 Jul 22 |
| TJ | 6.36 | | | | 18 | | | | Jarrow | North East Masters AA League | 22 Aug 22 |
| TJ | 6.07 | | | | 10 | B | | | Jarrow | North East Masters AA League | 6 Jun 22 |
| SP4K | 4.88 | | | | P | | | | Jarrow | North Eastern Counties Open Pentathlon & Masters 5000m & 10000m | 17 Sep 22 |
| SP4K | 4.43 | | | | 17 | B | | | Jarrow | North East Masters AA League | 22 Aug 22 |
| JT600 | 11.11 | | | | P | | | | Jarrow | North Eastern Counties Open Pentathlon & Masters 5000m & 10000m | 17 Sep 22 |
| JT600 | 10.80 | | | | 21 | B | | | Jarrow | North East Masters AA League | 1 Aug 22 |
| PenW45NS | 1300 | | | | 1 | | | | Jarrow | North Eastern Counties Open Pentathlon & Masters 5000m & 10000m | 17 Sep 22 |
| 2MXCL | 18:09 | | | | 22 | L1 | | | Peterlee | North Eastern Relay Championships | 19 Mar 22 |
| 5K | 25:24 | | | | 138 | | 32 | 3 | Gateshead | Watergate 5K (Inc. NEMAA Masters Championships) | 25 Aug 22 |
| 5K | 25:35 | | | 26:02 | 233 | B | 83 | 7 | Gateshead | Quayside 3K / 5K | 10 Aug 22 |
| 5KMT | 25:15 | | | 25:21 | 102 | | 29 | 6 | Newcastle upon Tyne | Newcastle Frontrunners LGBT 5K | 22 Jul 22 |
| 5KMT | 26:01 | | | 26:03 | 118 | | 118 | 17 | Jesmond Dene | Anita Nott Women Only 5K | 27 Jun 22 |
| parkrun | 27:07 | | | | 60 | | | | Jesmond Dene | Jesmond Dene parkrun # 61 | 4 Jun 22 |
| parkrun | 27:07 | | | | 60 | | | 1 | Rising Sun | Rising Sun parkrun # 251 | 15 Oct 22 |
| parkrun | 27:08 | | | | 103 | | | | Jesmond Dene | Jesmond Dene parkrun # 64 | 25 Jun 22 |
| parkrun | 27:30 | | | | 84 | | | | Rising Sun | Rising Sun parkrun # 260 | 31 Dec 22 |
| parkrun | 28:50 | | | | 108 | | | | Rising Sun | Rising Sun parkrun # 241 | 6 Aug 22 |
| 3.5MXC | 30:49 | | | | 70 | | 51 | 10 | Wallsend | North East Masters Championships | 5 Feb 22 |
| 6.5KXC | 35:00 | | | | 243 | | | 35 | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 22 |
| 5.5MMT | 51:45 | | | | 71 | | 22 | 2 | Gateshead | Angel View 5.5 | 16 Jun 22 |
| 6.2M | 52:43 | | | 57:46 | 1893 | | 572 | 169 | Blaydon | Blaydon Races 6.2 | 9 Jun 22 |
| 10K | 51:43 | | | 52:09 | 254 | | 54 | 9 | Blyth | Port of Blyth 10K | 3 Apr 22 |
| 10K | 51:42 | | | 52:26 | 591 | | 136 | 22 | North Shields | North Tyneside 10K | 17 Apr 22 |
| 10K | 53:24 | | | 53:45 | 333 | | 96 | 10 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 13 Nov 22 |
| 7.5MMT | 60:31 | | | | 415 | | 107 | 42 | South Shields | Pier to Pier 7.5 | 15 May 22 |
| 10M | 88:45 | | | 89:03 | 185 | | 63 | 5 | Hexham | Tynedale Jelly 10 | 21 Aug 22 |
| HM | 1:56:27 | | | 1:57:13 | 429 | | 60 | 12 | Gateshead | Gateshead Half Marathon | 1 May 22 |
| HM | 1:57:28 | c | | | 9373 | | 1797 | 239 | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| HM | 1:59:21 | | | 1:59:55 | 253 | | 46 | 19 | Carlisle | Great Cumbrian Run Half Marathon | 2 Oct 22 |
| ZXC | 40:54 | | | | 246 | | | 36 | Alnwick Castle | Start Fitness North Eastern Harrier League | 5 Mar 22 |
| ZXC | 42:05 | | | | 215 | | | 34 | Peterlee | Start Fitness North Eastern Harrier League | 8 Jan 22 |
| ZXC | 42:27 | | | | 300 | | | 50 | Lambton Estate | Start Fitness North Eastern Harrier League | 29 Oct 22 |
| 2021 V45 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 37.5 | | -1.0 | | 4 | 5 | | | Jarrow | North East Masters AA League | 16 Aug 21 |
| 400 | 83.8 | | | | 5 | 5 | | | Jarrow | North East Masters AA League | 2 Aug 21 |
| 400 | 85.2 | | | | 6 | 5 | | | Jarrow | North East Masters AA League | 18 May 21 |
| 800 | 3:08.1 | | | | 9 | 3 | | | Jarrow | North East Masters AA League | 7 Jun 21 |
| 800 | 3:13.8 | | | | 11 | 4 | | | Jarrow | North East Masters AA League | 16 Aug 21 |
| 1500 | 6:30.2 | | | | 11 | 2 | | | Jarrow | North East Masters AA League | 7 Jun 21 |
| Mile | 7:06.0 | | | | 5 | 1 | | | Jarrow | North East Masters AA League | 19 Jul 21 |
| 3000 | 14:03.4 | | | | 8 | 1 | | | Jarrow | North East Masters AA League | 18 May 21 |
| 3000 | 14:17.5 | | | | 15 | 4 | | | Jarrow | North East Masters AA League | 5 Jul 21 |
| 3000 | 14:51.5 | | | | 6 | 1 | | | Jarrow | North East Masters AA League | 2 Aug 21 |
| 10000 | 53:11.23 | | | | 15 | 1 | | | Jarrow | NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships | 19 Sep 21 |
| LJ | 3.03 | | 0.8 | | 15 | | | | Jarrow | North East Masters AA League | 19 Jul 21 |
| LJ | 2.83 | | 0.0 | | 13 | | | | Jarrow | North East Masters AA League | 18 May 21 |
| LJ | 2.82 | | | | 18 | | | | Jarrow | North East Masters AA League | 2 Aug 21 |
| LJ | 2.76 | | | | 19 | | | | Jarrow | North East Masters AA League | 5 Jul 21 |
| TJ | 6.82 | | 0.0 | | 13 | | | | Jarrow | North East Masters AA League | 19 Jul 21 |
| TJ | 6.59 | | | | 19 | | | | Jarrow | North East Masters AA League | 16 Aug 21 |
| TJ | 6.45 | | -2.0 | | 18 | | | | Jarrow | North East Masters AA League | 7 Jun 21 |
| 5K | 25:36 | | | 25:59 | 213 | B | 82 | 10 | Gateshead | Quayside 5K | 11 Aug 21 |
| parkrun | 26:57 | | | | 93 | | | | Rising Sun | Rising Sun parkrun # 197 | 21 Aug 21 |
| 6KL | 30:39 | | | | 41 | L4 | | | Redcar | Northern Counties Women's 4-Stage Relays | 18 Sep 21 |
| 8.3KXC | 46:16 | | | | 142 | | | | Sedgefield | North Eastern County Championships | 11 Dec 21 |
| SHORT10K | 51:29 | | | 51:49 | 332 | | 104 | 16 | Newcastle upon Tyne | Heaton Memorial 10K (80m short) | 14 Nov 21 |
| 10M | 84:53 | | | | 394 | | 103 | 14 | Brampton | Brampton to Carlisle 10 | 21 Nov 21 |
| HM | 1:57:28 | c | | | 454 | | 84 | 10 | Gateshead | Gateshead Half Marathon | 30 May 21 |
| HM | 1:59:53 | c | | | 9939 | | 2181 | 286 | Newcastle upon Tyne | Great North Run | 12 Sep 21 |
| HM | 2:03:39 | | | 2:03:46 | 263 | | 68 | 11 | Kielder | Active Northumberland Kielder Half Marathon | 3 Oct 21 |
| ZXC | 36:05 | | | | 221 | | | 38 | Wrekenton | Start Fitness North Eastern Harrier League | 25 Sep 21 |
| ZXC | 36:15 | | | | 228 | | | | Druridge Bay | Start Fitness North Eastern Harrier League | 10 Oct 21 |
| 2020 V45 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | NT | | | | | L2 | | | Hetton-Le-Hole | North East Road Relay Championships | 15 Feb 20 |
| parkrun | 24:55 | | | | 81 | | | | Rising Sun | Rising Sun parkrun # 191 | 7 Mar 20 |
| parkrun | 26:49 | | | | 111 | | | | Jesmond Dene | Jesmond Dene parkrun # 19 | 22 Feb 20 |
| parkrun | 27:45 | | | | 113 | | | | Jesmond Dene | Jesmond Dene parkrun # 13 | 11 Jan 20 |
| 6KXC | 34:10 | | | | 56 | | 48 | 13 | Cramlington | NEMAA Open Championships | 1 Feb 20 |
| 8KXC | 46:20 | | | | 283 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 2019 V40 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 36.3 | | | | 3 | 4 | | | Jarrow | North East Masters AA League | 29 Jul 19 |
| 200 | 37.81 | | 1.5 | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 21 Sep 19 |
| 400 | 1:20.6 | | | | 4 | 4 | | | Jarrow | North East Masters AA League | 15 Jul 19 |
| 400 | 82.5 | | | | 4 | 5 | | | Jarrow | North East Masters AA League | 20 May 19 |
| 800 | 2:58.6 | | | | 4 | 3 | | | Jarrow | North East Masters AA League | 29 Jul 19 |
| 800 | 3:02.9 | | | | 7 | 3 | | | Jarrow | North East Masters AA League | 1 Jul 19 |
| 800 | 3:07.4 | | | | 4 | 3 | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| 800 | 3:25.35 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 21 Sep 19 |
| 1500 | 6:27.8 | | | | 5 | 2 | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| 3000 | 13:28.2 | | | | 14 | 4 | | | Jarrow | North East Masters AA League | 10 Jun 19 |
| 3000 | 13:38.8 | | | | 21 | 2 | | | Jarrow | North East Masters AA League | 15 Jul 19 |
| 3000 | 13:43.0 | | | | 14 | 2 | | | Jarrow | North East Masters AA League | 20 May 19 |
| 10000 | 50:40.03 | | | | 11 | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 21 Sep 19 |
| LJ | 3.25 | | | | 16 | | | | Jarrow | North East Masters AA League | 20 May 19 |
| LJ | 2.99 | | 0.0 | | 17 | | | | Jarrow | North East Masters AA League | 15 Jul 19 |
| LJ | 2.77 | | | | 16 | | | | Jarrow | North East Masters AA League | 1 Jul 19 |
| LJ | 2.75 | | -0.4 | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 21 Sep 19 |
| TJ | 6.77 | | -0.1 | | 10 | | | | Jarrow | North East Masters AA League | 29 Jul 19 |
| TJ | 6.35 | | | | 9 | | | | Jarrow | North East Masters AA League | 1 Jul 19 |
| TJ | 5.20 | | | | 14 | | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| SP4K | 4.45 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 21 Sep 19 |
| JT600 | 10.78 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 21 Sep 19 |
| PenW40NS | 877 | | | | 1 | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 21 Sep 19 |
| 3KXCL | 15:52 | | | | 48 | L1 | | 11 | Birtley | Cathedral Relays | 13 Jan 19 |
| 2ML | 15:05 | | | | 37 | L2 | 8 | 3 | Gosforth | Gosforth Summer Relays (3 x 2) | 4 Aug 19 |
| 2.2ML | 17:22 | | | | 88 | L2 | | | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 19 Apr 19 |
| 5K | 24:17 | | | 24:41 | 207 | B | 76 | 8 | Gateshead | Quayside 5K | 14 Aug 19 |
| 5KMT | 25:45 | | | 25:48 | 117 | | | 19 | Jesmond Dene | Anita Nott Women Only 5K | 24 Jun 19 |
| parkrun | 25:52 | | | | 107 | | | | Blyth Links | Blyth Links parkrun # 3 | 4 May 19 |
| parkrun | 26:10 | | | | 164 | | | | Rising Sun | Rising Sun parkrun # 153 | 1 Jun 19 |
| parkrun | 26:11 | | | | 106 | | | | South Shields | South Shields parkrun # 320 | 13 Jul 19 |
| parkrun | 26:30 | | | | 132 | | | | Rising Sun | Rising Sun parkrun # 165 | 24 Aug 19 |
| parkrun | 26:32 | | | | 55 | | | | Jesmond Dene | Jesmond Dene parkrun # 11 | 28 Dec 19 |
| parkrun | 26:37 | | | | 77 | | | | Rising Sun | Rising Sun parkrun # 161 | 27 Jul 19 |
| parkrun | 26:38 | | | | 148 | | | | Rising Sun | Rising Sun parkrun # 145 | 6 Apr 19 |
| parkrun | 27:01 | | | | 173 | | | | Rising Sun | Rising Sun parkrun # 147 | 20 Apr 19 |
| parkrun | 37:31 | | | | 771 | | | | Rising Sun | Rising Sun parkrun # 133 | 1 Jan 19 |
| parkrun | 41:29 | | | | 348 | | | | Rising Sun | Rising Sun parkrun # 146 | 13 Apr 19 |
| 8KXC | 46:52 | | | | 840 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 5.4M | 42:50 | | | 43:05 | 1027 | | 210 | 75 | Blaydon | Blaydon Races 5.4 | 9 Jun 19 |
| 10KMT | 58:07 | | | | 71 | | 20 | 1 | Stanley | Pedro's 10K | 20 Oct 19 |
| 7.5MMT | 60:20 | | | | 563 | | 139 | 49 | South Shields | Pier to Pier 7.5 | 19 May 19 |
| 10M | 83:15 | | | | 480 | | 135 | 23 | Brampton | Brampton to Carlisle 10 | 17 Nov 19 |
| HM | 1:50:24 | | | 1:51:19 | 347 | | 50 | 9 | Carlisle | Great Cumbrian Run Half Marathon | 6 Oct 19 |
| ZXC | 30:55 | | | | 53 | | 46 | 11 | Wallsend | NEMAA Open Championships | 2 Feb 19 |
| ZXC | 32:16 | | | | 204 | | | 35 | Temple Park | Start Fitness North Eastern Harrier League | 5 Jan 19 |
| ZXC | 37:51 | | | | 278 | | 275 | 50 | Alnwick Castle | Start Fitness North Eastern Harrier League | 2 Mar 19 |
| 2018 V40 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 37.0 | | | | 4 | 5 | | | Jarrow | North East Masters AA League | 30 Jul 18 |
| 200 | 37.4 | | | | 1 | 2 | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| 400 | 81.0 | | | | 5 | 3 | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| 400 | 83.9 | | | | 2 | 2 | | | Jarrow | North East Masters AA League | 21 May 18 |
| 800 | 3:08.2 | | | | 10 | 3 | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| 3000 | 14:12.5 | | | | 10 | 1 | | | Jarrow | North East Masters AA League | 11 Jun 18 |
| LJ | 3.17 | | | | 25 | | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| LJ | 2.98 | | | | 28 | | | | Jarrow | North East Masters AA League | 21 May 18 |
| LJ | 2.94 | | | | 21 | | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| TJ | 6.70 | | | | 12 | | | | Jarrow | North East Masters AA League | 30 Jul 18 |
| TJ | 6.23 | | | | 15 | | | | Jarrow | North East Masters AA League | 11 Jun 18 |
| TJ | 6.19 | | 1.6 | | 8 | | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| TJ | 6.17 | | | | 10 | | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| SP4K | 5.32 | | | | 2 | B | | | Whitley Bay | North of England League Division 4E | 5 May 18 |
| SP4K | 4.94 | | | | 7 | B | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| HT4K | 7.67 | | | | 5 | B | | | Whitley Bay | North of England League Division 4E | 5 May 18 |
| JT600 | 12.73 | | | | 3 | B | | | Jarrow | North East Masters AA League | 21 May 18 |
| JT600 | 11.69 | | | | 5 | B | | | Whitley Bay | North of England League Division 4E | 5 May 18 |
| JT600 | 10.30 | | | | 13 | B | | | Jarrow | North East Masters AA League | 11 Jun 18 |
| JT600 | 7.94 | | | | 10 | B | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| 5KMT | 26:59 | | | | 132 | | | 16 | Jesmond Dene | Anita Nott Women Only 5K | 25 Jun 18 |
| parkrun | 26:22 | | | | 137 | | | | Rising Sun | Rising Sun parkrun # 106 | 30 Jun 18 |
| parkrun | 26:29 | | | | 82 | | | | Rising Sun | Rising Sun parkrun # 128 | 1 Dec 18 |
| parkrun | 27:01 | | | | 137 | | | | Rising Sun | Rising Sun parkrun # 108 | 14 Jul 18 |
| parkrun | 27:16 | | | | 118 | | | | Rising Sun | Rising Sun parkrun # 132 | 29 Dec 18 |
| parkrun | 28:10 | | | | 124 | | | | Rising Sun | Rising Sun parkrun # 94 | 7 Apr 18 |
| parkrun | 45:23 | | | | 331 | | | | Rising Sun | Rising Sun parkrun # 107 | 7 Jul 18 |
| parkrun | 55:33 | | | | 298 | | | | Rising Sun | Rising Sun parkrun # 116 | 8 Sep 18 |
| 5.67M | 49:58 | | | 50:48 | 1890 | | 481 | 182 | Blaydon | Blaydon Races 5.67 | 9 Jun 18 |
| 10M | 94:07 | | | 94:18 | 224 | | 62 | 9 | Hexham | Tynedale Jelly 10 | 26 Aug 18 |
| HM | 2:11:26 | a | | 2:34:30 | 16157 | | 4257 | 721 | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
| ZXC | 34:33 | | | | 236 | | | 46 | Wrekenton | Start Fitness North Eastern Harrier League | 29 Sep 18 |
| 2017 V40 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.4 | | | | 6 | B | | | Whitley Bay | North of England League Division 4E | 6 May 17 |
| 100 | 17.7 | | | | 7 | 3 | | | Jarrow | North East Masters AA League | 5 Jun 17 |
| 100 | 17.8 | | | | 6 | 4 | | | Jarrow | North East Masters AA League | 22 May 17 |
| 100 | 17.9 | | | | 6 | 2 | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 200 | 36.6 | | | | 4 | 2 | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 400 | 80.3 | | | | 6 | | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 400 | 81.2 | | | | 1 | 2 | | | Jarrow | North East Masters AA League | 5 Jun 17 |
| 800 | 3:03.2 | | | | 7 | | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| LJ | 3.01 | | | | 4 | A | | | Whitley Bay | North of England League Division 4E | 6 May 17 |
| LJ | 2.97 | | | | 4 | | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| LJ | 2.48 | | | | 19 | | | | Jarrow | North East Masters AA League | 22 May 17 |
| DT1K | 16.00 | | | | 3 | | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| DT1K | 13.31 | | | | 6 | B | | | Jarrow | North East Masters AA League | 22 May 17 |
| JT600 | 11.12 | | | | 7 | | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| JT600 | 9.41 | | | | 12 | B | | | Jarrow | North East Masters AA League | 5 Jun 17 |
| parkrun | 24:58 | | | | 67 | | | | Rising Sun | Rising Sun parkrun # 70 | 7 Oct 17 |
| parkrun | 25:59 | | | | 107 | | | | Rising Sun | Rising Sun parkrun # 68 | 23 Sep 17 |
| parkrun | 26:57 | | | | 104 | | | | Carlisle | Carlisle parkrun # 211 | 18 Feb 17 |
| parkrun | 28:22 | | | | 162 | | | | Rising Sun | Rising Sun parkrun # 64 | 26 Aug 17 |
| 10K | 51:09 | | | 51:27 | 334 | | 83 | 19 | Blyth | Blyth Valley 10K | 9 Apr 17 |
| HM | 1:58:56 | | | 1:59:56 | 788 | | 152 | 49 | Sunderland | Sunderland City Half Marathon | 7 May 17 |
| HM | 2:06:20 | a | | 2:25:05 | 15682 | | 3794 | 676 | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| ZXC | 32:41 | | | | 181 | | | 31 | South Shields | Start Fitness North Eastern Harrier League | 28 Oct 17 |
| ZXC | 34:50 | | | | 166 | | | 36 | Druridge Bay | Start Fitness North Eastern Harrier League | 8 Oct 17 |
| ZXC | 40:16 | | | | 227 | | | 54 | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 17 |
| ZXC | 47:07 | | | | 192 | | | 40 | Peterlee | Start Fitness North Eastern Harrier League | 11 Feb 17 |
| 2016 V40 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 1:51.3 | | | | 2 | B | | | Whitley Bay | North of England League Division 4E | 5 Jun 16 |
| LJ | 2.65 | | | | 4 | B | | | Whitley Bay | North of England League Division 4E | 5 Jun 16 |
| parkrun | 25:08 | | | | 39 | | | | Workington | Workington parkrun # 152 | 28 May 16 |
| parkrun | 26:13 | | | | 336 | | | | Town Moor | Newcastle parkrun # 321 | 7 May 16 |
| parkrun | 26:22 | | | | 44 | | | | Workington | Workington parkrun # 143 | 26 Mar 16 |
| parkrun | 26:41 | | | | 289 | | | | Town Moor | Newcastle parkrun # 317 | 9 Apr 16 |
| parkrun | 26:48 | | | | 57 | | | | Workington | Workington parkrun # 165 | 27 Aug 16 |
| parkrun | 26:48 | | | | 127 | | | | Rising Sun | Rising Sun parkrun # 23 | 5 Nov 16 |
| parkrun | 26:51 | | | | 322 | | | | Town Moor | Newcastle parkrun # 323 | 21 May 16 |
| parkrun | 26:53 | | | | 295 | | | | Town Moor | Newcastle parkrun # 318 | 16 Apr 16 |
| parkrun | 26:59 | | | | 103 | | | | Carlisle | Carlisle parkrun # 187 | 3 Sep 16 |
| parkrun | 29:04 | | | | 108 | | | | Rising Sun | Rising Sun parkrun # 8 | 23 Jul 16 |
| parkrun | 29:08 | | | | 334 | | | | Town Moor | Newcastle parkrun # 316 | 2 Apr 16 |
| parkrun | 36:21 | | | | 329 | | | | Rising Sun | Rising Sun parkrun # 6 | 9 Jul 16 |
| 10K | 49:17 | | | 58:23 | 846 | | 113 | 16 | Gateshead | Great North 10K | 3 Jul 16 |
| 10M | 87:07 | | | | 489 | | 126 | 24 | Carlisle | Brampton to Carlisle 10 | 20 Nov 16 |
| HM | 1:58:52 | | | 2:00:15 | 629 | | 147 | 26 | Carlisle | Great Cumbrian Run Half Marathon | 2 Oct 16 |
| HM | 2:10:16 | a | | 2:26:17 | 15213 | | 3655 | 645 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| ZXCL | 16:04 | | | | 80 | L1 | | 13 | Durham | Durham Cathedral Relays | 17 Jan 16 |
| 2015 V40 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:08 | | | | 30 | | | 1 | Workington | Workington parkrun # 113 | 29 Aug 15 |
| parkrun | 26:04 | | | | 30 | | | | Workington | Workington parkrun # 93 | 4 Apr 15 |
| parkrun | 28:46 | | | | 387 | | | | Town Moor | Newcastle parkrun # 257 | 17 Jan 15 |
| 2014 V35 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:39 | | | | 33 | | | | Workington | Workington parkrun # 71 | 25 Oct 14 |
| parkrun | 26:40 | | | | 299 | | | | Town Moor | Newcastle parkrun # 240 | 27 Sep 14 |
| parkrun | 26:56 | | | | 351 | | | | Town Moor | Newcastle parkrun # 246 | 8 Nov 14 |
| parkrun | 27:17 | | | | 318 | | | | Town Moor | Newcastle parkrun # 242 | 11 Oct 14 |
| parkrun | 27:28 | | | | 295 | | | | Town Moor | Newcastle parkrun # 225 | 7 Jun 14 |
| parkrun | 27:31 | | | | 292 | | | | Town Moor | Newcastle parkrun # 217 | 12 Apr 14 |
| parkrun | 27:33 | | | | 241 | | | | Town Moor | Newcastle parkrun # 233 | 9 Aug 14 |
| parkrun | 27:46 | | | | 251 | | | | Town Moor | Newcastle parkrun # 227 | 21 Jun 14 |
| parkrun | 27:51 | | | | 362 | | | | Town Moor | Newcastle parkrun # 222 | 17 May 14 |
| parkrun | 27:51 | | | | 306 | | | | Town Moor | Newcastle parkrun # 234 | 16 Aug 14 |
| parkrun | 27:56 | | | | 324 | | | | Town Moor | Newcastle parkrun # 219 | 26 Apr 14 |
| parkrun | 28:24 | | | | 286 | | | | Town Moor | Newcastle parkrun # 249 | 29 Nov 14 |
| parkrun | 29:49 | | | | 298 | | | | Town Moor | Newcastle parkrun # 216 | 5 Apr 14 |
| parkrun | 32:22 | | | | 361 | | | | Town Moor | Newcastle parkrun # 221 | 10 May 14 |
| parkrun | 51:10 | | | | 521 | | | | Town Moor | Newcastle parkrun # 238 | 13 Sep 14 |