| 2024 V45 Reading AC/Ghana |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.48 | | 0.2 | | 2 | A01 | | | Kingston | Momentum Sports Bob Lewis Memorial Meeting | 26 Aug 24 |
| 100 | 27.95 | | -2.6 | | 3 | B06 | | | Kingston | Momentum Sports Bob Lewis Memorial Meeting | 26 Aug 24 |
| SP7.26K | 9.45 | | | | 1 | A | | | Reading | Reading AC Club Championships | 6 Apr 24 |
| SP7.26K | 9.42 | | | | 1 | B | | | Abingdon | Southern Athletics League - Division 2 South & West | 15 Jun 24 |
| SP7.26K | 8.12 | | | | 1 | | | | Abingdon | Southern Counties Veterans AC - Western Division | 4 Jul 24 |
| DT2K | 28.57 | | | | 1 | | | | Reading | Reading AC Club Championships | 6 Apr 24 |
| DT2K | 28.02 | | | | 1 | | | | Abingdon | Southern Counties Veterans AC - Western Division | 29 May 24 |
| DT2K | 24.14 | | | | 1 | A | | | Swindon | Southern Counties Veterans AC - Western Division | 12 Jul 24 |
| HT7.26K | 26.05 | | | | 1 | | | | Reading | Reading AC Club Championships | 6 Apr 24 |
| HT7.26K | 25.52 | | | | 2 | B | | | Abingdon | Southern Athletics League - Division 2 South & West | 15 Jun 24 |
| HT7.26K | 25.22 | | | | 2 | | | | Abingdon | Southern Counties Veterans AC - Western Division | 4 Jul 24 |
| JT800 | 44.34 | | | | 1 | | | | Reading | Reading AC Club Championships | 6 Apr 24 |
| JT800 | 40.84 | | | | 1 | | | | Reading | Reading AC Development League | 28 Jun 24 |
| JT800 | 40.45 | | | | 2 | A | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| JT800 | 38.14 | | | | 1 | | | | Abingdon | Southern Counties Veterans AC - Western Division | 29 May 24 |
| JT800 | 37.40 | | | | 1 | A | | | Swindon | Southern Counties Veterans AC - Western Division | 12 Jul 24 |
| JT800 | 37.19 | | | | 1 | B | | | Abingdon | Southern Athletics League - Division 2 South & West | 15 Jun 24 |
| 2023 V40 Reading AC/Ghana |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.8 | | | | 2 | B | | | Abingdon | Southern Counties VAC League - Western | 9 May 23 |
| 200 | 28.8 | | | | 2 | B | | | Abingdon | Southern Counties VAC League - Western | 15 Jun 23 |
| SP7.26K | 9.54 | | | | 3 | | | | Horspath | Southern Counties VAC League - Western | 24 Apr 23 |
| SP7.26K | 9.43 | | | | 1 | B | | | Walton | Southern Athletics League Division 2 South & West | 20 May 23 |
| SP7.26K | 8.44 | | | | 9 | | | | Milton Keynes | National Athletics League Division 1 | 5 Aug 23 |
| DT2K | 26.52 | | | | 3 | | | | Abingdon | Southern Counties VAC League - Western | 9 May 23 |
| DT2K | 26.11 | | | | 4 | | | | Milton Keynes | National Athletics League Division 1 | 5 Aug 23 |
| HT7.26K | 28.12 | | | | 2 | | | | Horspath | Southern Counties VAC League - Western | 24 Apr 23 |
| HT7.26K | 26.67 | | | | 1 | B | | | Walton | Southern Athletics League Division 2 South & West | 20 May 23 |
| HT7.26K | 26.51 | | | | 3 | | | | Abingdon | Southern Counties VAC League - Western | 15 Jun 23 |
| HT7.26K | 25.48 | | | | 5 | | | | Milton Keynes | National Athletics League Division 1 | 5 Aug 23 |
| HT7.26K | 24.20 | | | | 1 | B | | | Abingdon | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| JT800 | 42.03 | | | | 1 | A | | | Walton | Southern Athletics League Division 2 South & West | 20 May 23 |
| JT800 | 40.59 | | | | 1 | | | | Reading | Southern Counties VAC League - Western | 2 Jul 23 |
| JT800 | 38.56 | | | | 4 | | | | Stretford | National Athletics League Division 1 | 15 Jul 23 |
| JT800 | 38.22 | | | | 3 | B | | | Abingdon | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| JT800 | 37.78 | | | | 1 | | | | Abingdon | Southern Counties VAC League - Western | 9 May 23 |
| JT800 | 35.30 | | | | 5 | | | | Milton Keynes | National Athletics League Division 1 | 5 Aug 23 |
| 2022 V40 Reading AC/Ghana |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.25 | | 0.4 | | 3 | 3 | | | Kingston | Bob Lewis Memorial Athletics Meeting | 28 Aug 22 |
| PV | 2.10 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2 West | 16 Jul 22 |
| LJ | 4.07 | w | 3.5 | | 15 | B | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| SP7.26K | 10.21 | | | | 3 | A | | | Kingston | Southern Athletics League Division 2 West | 16 Jul 22 |
| SP7.26K | 9.95 | | | | 2 | | | | Reading | Reading AC Club Championships | 10 Apr 22 |
| SP7.26K | 9.65 | | | | 1 | | | | Abingdon | Southern Counties Veterans League - SW Division | 20 Jun 22 |
| SP7.26K | 9.51 | | | | 7 | | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| SP7.26K | 9.41 | | | | 10 | | | | Bournemouth | National Athletics League - Championship | 2 Jul 22 |
| SP7.26K | 9.25 | | | | 10 | B | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| SP7.26K | 9.10 | | | | 1 | B | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| SP7.26K | 8.19 | | | | 3 | B | | | Horspath | Southern Athletics League Division 2 West Match 1 | 13 Aug 22 |
| DT2K | 36.39 | | | | 2 | A | | | Horspath | Southern Athletics League Division 2 West Match 1 | 13 Aug 22 |
| DT2K | 28.31 | | | | 1 | ns | | | Abingdon | Southern Counties Veterans League - SW Division | 31 May 22 |
| DT2K | 28.25 | | | | 8 | | | | Bournemouth | National Athletics League - Championship | 2 Jul 22 |
| DT2K | 27.66 | | | | 4 | A | | | Abingdon | Southern Athletics League Division 2 West | 12 Jun 22 |
| DT2K | 26.80 | | | | 3 | A | | | Kingston | Southern Athletics League Division 2 West | 16 Jul 22 |
| DT2K | 26.55 | | | | 3 | A | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| DT2K | 26.52 | | | | 9 | | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| DT2K | 25.92 | | | | 1 | | | | Reading | Reading AC Club Championships | 10 Apr 22 |
| DT2K | 25.01 | | | | 3 | M35 | | | Swindon | Southern Counties Veterans League Western | 22 Jul 22 |
| DT2K | 24.64 | | | | 12 | | | | Kingston | National Athletics League - Championship | 7 May 22 |
| DT2K | 24.27 | | | | 12 | B | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| HT7.26K | 26.89 | | | | 6 | | | | Bournemouth | National Athletics League - Championship | 2 Jul 22 |
| HT7.26K | 26.62 | | | | 2 | A | | | Abingdon | Southern Athletics League Division 2 West | 12 Jun 22 |
| HT7.26K | 25.70 | | | | 2 | | | | Abingdon | Southern Counties Veterans League - SW Division | 20 Jun 22 |
| HT7.26K | 25.65 | | | | 6 | B | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| HT7.26K | 25.43 | | | | 2 | A | | | Kingston | Southern Athletics League Division 2 West | 16 Jul 22 |
| HT7.26K | 25.24 | | | | 1 | | | | Reading | Reading AC Club Championships | 10 Apr 22 |
| HT7.26K | 24.59 | | | | 2 | B | | | Horspath | Southern Athletics League Division 2 West Match 1 | 13 Aug 22 |
| HT7.26K | 23.87 | | | | 2 | B | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| HT7.26K | 23.72 | | | | 6 | | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| JT800 | 42.03 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2 West | 16 Jul 22 |
| JT800 | 41.26 | | | | 6 | | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| JT800 | 38.50 | | | | 1 | ns | | | Horspath | Southern Athletics League Division 2 West Match 1 | 13 Aug 22 |
| JT800 | 38.49 | | | | 2 | A | | | Abingdon | Southern Athletics League Division 2 West | 12 Jun 22 |
| JT800 | 38.30 | | | | 1 | | | | Abingdon | Southern Counties Veterans League - SW Division | 31 May 22 |
| JT800 | 38.19 | | | | 9 | | | | Kingston | National Athletics League - Championship | 7 May 22 |
| JT800 | 37.38 | | | | 9 | | | | Bournemouth | National Athletics League - Championship - Javelin | 2 Jul 22 |
| JT800 | 36.24 | | | | 2 | B | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| JT800 | 35.38 | | | | 1 | M35 | | | Swindon | Southern Counties Veterans League Western | 22 Jul 22 |
| JT800 | 35.05 | | | | 10 | B | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 2021 V40 Reading AC/Ghana |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.35 | | | | 2 | | | | Bracknell | Southern Counties Veterans League - Western Division | 7 Jul 21 |
| SP7.26K | 10.00 | | | | 2 | B | | | Abingdon | Southern Athletics League - North West | 20 Jun 21 |
| SP7.26K | 9.33 | | | | 2 | B | | | Milton Keynes | National Athletics League Division 1 | 3 Jul 21 |
| SP7.26K | 9.24 | | | | 3 | | | | Bracknell | Southern Counties Veterans League - Western Division | 7 Jul 21 |
| SP7.26K | 9.11 | | | | 2 | B | | | Bracknell | Southern Athletics League - North West | 11 Sep 21 |
| DT2K | 27.25 | | | | 2 | A | | | Bracknell | Southern Athletics League - North West | 11 Sep 21 |
| DT2K | 23.42 | | | | 2 | B | | | Milton Keynes | National Athletics League Division 1 | 3 Jul 21 |
| HT7.26K | 28.13 | | | | 1 | B | | | Abingdon | Southern Athletics League - North West | 20 Jun 21 |
| HT7.26K | 27.07 | | | | 1 | B | | | Bracknell | Southern Athletics League - North West | 11 Sep 21 |
| HT7.26K | 26.79 | | | | 1 | B | | | Horspath | Southern Athletics League - North West | 14 Aug 21 |
| HT7.26K | 26.23 | | | | 3 | B | | | Milton Keynes | National Athletics League Division 1 | 7 Aug 21 |
| HT7.26K | 25.96 | | | | 4 | A | | | Milton Keynes | National Athletics League Division 1 | 3 Jul 21 |
| HT7.26K | 25.37 | | | | 4 | A | | | Milton Keynes | National Athletics League Division 1 | 28 Aug 21 |
| JT800 | 40.37 | | | | 1 | A | | | Milton Keynes | National Athletics League Division 1 | 3 Jul 21 |
| JT800 | 40.14 | | | | 3 | A | | | Horspath | Southern Athletics League - North West | 14 Aug 21 |
| JT800 | 39.24 | | | | 2 | A | | | Bracknell | Southern Athletics League - North West | 11 Sep 21 |
| JT800 | 38.19 | | | | 3 | A | | | Abingdon | Southern Athletics League - North West | 20 Jun 21 |
| JT800 | 38.12 | | | | 1 | B | | | Horspath | Southern Athletics League - North West | 11 Jul 21 |
| JT800 | 37.77 | | | | 1 | A | | | Milton Keynes | National Athletics League Division 1 | 7 Aug 21 |
| JT800 | 35.71 | | | | 3 | | | | Horspath | Southern Counties Vets League - Western Division | 4 Aug 21 |
| JT800 | 35.66 | | | | 1 | B | | | Milton Keynes | National Athletics League Division 1 | 28 Aug 21 |
| 2019 V40 Reading AC/Ghana |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.88 | | | | 6 | | | | Battersea | London Universites & Colleges Series | 25 May 19 |
| LJ | 4.78 | | -0.8 | | 4 | B | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| SP7.26K | 9.73 | | | | 2 | B | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| SP7.26K | 9.40 | | | | 1 | | | | Reading | Reading AC Club Championships | 26 Aug 19 |
| SP7.26K | 9.31 | | | | 4 | | | | Battersea | London Universites & Colleges Series | 25 May 19 |
| SP7.26K | 9.14 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jun 19 |
| SP7.26K | 9.13 | | | | 2 | B | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| SP7.26K | 8.89 | | | | 4 | | | | Parliament Hill | London Universities & Colleges Series | 23 Mar 19 |
| DT2K | 23.90 | | | | 1 | | | | Reading | Reading AC Club Championships | 26 Aug 19 |
| DT2K | 23.15 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 19 |
| HT7.26K | 25.22 | | | | 1 | | | | Reading | Reading AC Club Championships | 26 Aug 19 |
| HT7.26K | 23.78 | | | | 4 | B | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| HT7.26K | 20.81 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jun 19 |
| JT800 | 41.77 | | | | 2 | | | | Parliament Hill | London Universities & Colleges Series | 23 Mar 19 |
| JT800 | 41.18 | | | | 3 | A | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| JT800 | 40.39 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 19 May 19 |
| JT800 | 40.31 | | | | 4 | A | | | Colchester | Southern Athletics League Division 1 | 17 Aug 19 |
| JT800 | 40.13 | | | | 2 | A | | | Bournemouth | Southern Athletics League Division 1 | 13 Jul 19 |
| JT800 | 38.76 | | | | 3 | A | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| JT800 | 38.73 | | | | 3 | | | | Battersea | London Universites & Colleges Series | 25 May 19 |
| JT800 | 38.38 | | | | 3 | | | | Reading | Berkshire County Championships | 12 May 19 |
| JT800 | 37.35 | | | | 4 | A | | | Reading | Southern Athletics League Division 1 | 15 Jun 19 |
| JT800 | 36.31 | | | | 2 | | | | Reading | Reading AC Club Championships | 21 Apr 19 |
| JT800 | 35.78 | | | | 1 | | | | Reading | Southern Counties Veterans' League Western Division | 14 Jul 19 |
| JT800 | 35.39 | | | | 5 | A | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| JT800 | 35.17 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 19 |
| 2018 V35 Reading AC/Reading Uni/Ghana |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 4 | 1.3 | | | Reading | Reading AC Club Championships | 2 Apr 18 |
| 100 | 13.8 | | | | 5 | 2.2 | | | Reading | Reading AC Club Championships | 2 Apr 18 |
| 200 | 34.8 | | | | 7 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 18 |
| PV | 2.40 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 18 |
| LJ | 5.23 | | | | 4 | | | | Reading | Reading AC Club Championships | 8 Apr 18 |
| LJ | 5.18 | | | | 3 | B | | | Bromley | Southern Athletics League Division 1 | 14 Apr 18 |
| LJ | 5.05 | | 0.0 | | 10 | qA | | | Bedford | BUCS Championships | 6 May 18 |
| LJ | 4.87 | | 0.6 | | 9 | | | | Lee Valley | London Inter Club Challenge inc. London Colleges League | 28 Apr 18 |
| LJ | 4.56 | | 0.7 | | 6 | B | | | Bedford | British Athletics League Division 4 | 7 Jul 18 |
| TJ | 10.15 | | | | 3 | | | | Reading | Reading AC Club Championships | 2 Apr 18 |
| TJ | 10.13 | | | | 3 | B | | | Bromley | Southern Athletics League Division 1 | 14 Apr 18 |
| SP7.26K | 9.44 | | | | 4 | B | | | Bedford | British Athletics League Division 4 | 7 Jul 18 |
| SP7.26K | 9.42 | | | | 3 | ns | | | Bromley | Southern Athletics League Division 1 | 14 Apr 18 |
| SP7.26K | 9.23 | | | | 3 | B | | | Reading | Southern Athletics League Division 1 | 20 May 18 |
| SP7.26K | 9.16 | | | | 3 | B | | | Eton | Southern Athletics League Division 1 | 23 Jun 18 |
| SP7.26K | 9.11 | | | | 4 | | | | Battersea | London Universities & Colleges Series | 26 May 18 |
| SP7.26K | 9.05 | | | | 1 | | | | Reading | Reading AC Club Championships | 8 Apr 18 |
| SP7.26K | 8.58 | | | | 3 | B | | | Lee Valley | London Inter Club Challenge inc. London Colleges League | 28 Apr 18 |
| SP7.26K | 8.36 | | | | 1 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 30 Apr 18 |
| SP7.26K | 8.34 | | | | 2 | | | | Bracknell | Southern Counties Veterans' League Western Division | 4 Jun 18 |
| DT2K | 27.21 | | | | 5 | B | | | Nottingham | British Athletics League Division 4 | 4 Aug 18 |
| DT2K | 22.63 | | | | 4 | B | | | Bedford | British Athletics League Division 4 | 7 Jul 18 |
| HT7.26K | 22.67 | | | | 3 | | | | Bracknell | Southern Counties Veterans' League Western Division | 4 Jun 18 |
| HT7.26K | 20.46 | | | | 4 | B | | | Bedford | British Athletics League Division 4 | 7 Jul 18 |
| JT800 | 40.85 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 14 May 18 |
| JT800 | 39.55 | | | | 2 | A | | | Reading | Southern Athletics League Division 1 | 20 May 18 |
| JT800 | 38.72 | | | | 9 | qA | | | Bedford | BUCS Championships | 6 May 18 |
| JT800 | 37.79 | | | | 4 | A | | | Eton | Southern Athletics League Division 1 | 23 Jun 18 |
| JT800 | 37.34 | | | | 4 | B | | | Lee Valley | London Inter Club Challenge inc. London Colleges League | 28 Apr 18 |
| JT800 | 37.15 | | | | 4 | A | | | Bedford | British Athletics League Division 4 | 7 Jul 18 |
| JT800 | 36.67 | | | | 3 | | | | Battersea | London Universities & Colleges Series | 26 May 18 |
| JT800 | 33.10 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 18 |
| JT800 | 30.97 | | | | 1 | | | | Reading | Reading AC Club Championships | 2 Apr 18 |
| 2017 V35 Reading AC/Reading Uni/Ghana |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 5 | A | | | Horspath | Southern Counties Veterans' League Western Division | 1 May 17 |
| 100 | 13.6 | | | | 1 | B | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| 200 | 27.9 | | | | 2 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jul 17 |
| 200 | 29.3 | | | | 3 | B | | | Horspath | Southern Counties Veterans' League Western Division | 15 May 17 |
| HJ | 1.40 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 1 May 17 |
| LJ | 5.26 | | | | 2 | B | | | Eton | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| LJ | 5.08 | | | | 1 | | | | Horspath | Southern Counties Veterans' League Western Division | 1 May 17 |
| LJ | 4.99 | | | | 3 | B | | | Horspath | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| LJ | 4.95 | | | | 1 | ns | | | Reading | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| LJ | 4.81 | w | | | 14 | qA | | | Bedford | BUCS Championships | 30 Apr 17 |
| LJ | 4.79 | | | | 2 | | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| TJ | 10.31 | | | | 1 | ns | | | Reading | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| TJ | 9.85 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 15 May 17 |
| TJ | 9.79 | | | | 4 | B | | | Eton | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| TJ | 9.43 | | | | 4 | | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jul 17 |
| JT800 | 38.77 | | | | 4 | A | | | Bedford | British Athletics League Division 4 | 15 Jul 17 |
| JT800 | 38.52 | | | | 1 | A | | | Reading | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| JT800 | 35.95 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jul 17 |
| JT800 | 35.64 | | | | 1 | B | | | Eton | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| JT800 | 33.66 | | | | 2 | | | | Reading | Reading AC Club Championships | 8 Apr 17 |
| JT800 | 33.22 | | | | 5 | B | | | Crawley | British Athletics League Division 4 - field only | 6 May 17 |
| JT800 | 31.88 | | | | 3 | B | | | Portsmouth | British Athletics League Division 4 | 20 Aug 17 |
| JT800 | 31.71 | | | | 11 | qA | | | Bedford | BUCS Championships | 30 Apr 17 |
| JT800 | 30.26 | | | | 2 | B | | | Horspath | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| JT800 | 29.21 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 15 May 17 |
| parkrun | 33:47 | | | | 340 | | | | Reading | Reading parkrun # 396 | 5 Aug 17 |
| parkrun | 35:59 | | | | 340 | | | | Reading | Reading parkrun # 394 | 22 Jul 17 |
| 2016 V35 Reading AC/Reading Uni/Ghana |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.97 | i | | | 2 | 2.10 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Mar 16 |
| 60 | 7.98 | i | | | 4 | 1.12 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Mar 16 |
| LJ | 5.42 | i | | | 3 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Mar 16 |
| LJ | 5.32 | | 1.2 | | 2 | LU | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| LJ | 5.32 | | | | 1 | ns | | | Reading | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| TJ | 11.11 | | -1.3 | | 4 | LU | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| TJ | 10.65 | | | | 7 | | | | Battersea | London Colleges Series | 28 May 16 |
| TJ | 9.76 | | | | 3 | B | | | Reading | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| JT800 | 40.30 | | | | 2 | LU | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| JT800 | 39.23 | | | | 9 | qA | | | Bedford | BUCS Championships | 1 May 16 |
| JT800 | 38.29 | | | | 2 | A | | | Reading | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| JT800 | 37.01 | | | | 1 | | | | Reading | Reading AC Club Championships | 28 Mar 16 |
| JT800 | 36.30 | | | | 3 | A | | | Reading | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| JT800 | 34.86 | | | | 3 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| JT800 | 34.85 | | | | 2 | | | | Parliament Hill | London Colleges Series | 19 Mar 16 |
| JT800 | 33.00 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 16 May 16 |
| JT800 | 32.32 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 11 Jul 16 |
| JT800 | 31.20 | | | | 8 | | | | Battersea | London Colleges Series | 28 May 16 |
| parkrun | 30:00 | | | | 131 | | | | Reading | Reading parkrun # 313 | 2 Jan 16 |
| HM | 2:42:55 | | | 3:02:01 | 9545 | | | | Reading | Vitality Reading Half Marathon | 3 Apr 16 |
| 2015 V35 Reading AC/Ghana |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:48 | | | | 93 | | | | Reading | Reading parkrun # 311 | 25 Dec 15 |
| parkrun | 29:08 | | | | 226 | | | | Reading | Reading parkrun # 300 | 10 Oct 15 |
| parkrun | 30:08 | | | | 109 | | | | Reading | Reading parkrun # 312 | 26 Dec 15 |
| parkrun | 32:02 | | | | 146 | | | | Reading | Reading parkrun # 310 | 19 Dec 15 |
| parkrun | 32:53 | | | | 249 | | | | Reading | Reading parkrun # 294 | 29 Aug 15 |
| HM | 2:36:07 | | | 3:05:44 | 12477 | | | | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |