| 2024 V60 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.28 | w | 2.5 | | 5 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| 100 | 16.41 | | -2.4 | | 2 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 13 May 24 |
| 100 | 16.5 | | -1.7 | | 6 | B | | | Lee Valley | Southern Athletics League - Division 3 North London | 14 Jul 24 |
| 200 | 33.7 | | | | 1 | | | | Stevenage | Southern Counties Veterans AC Herts & North Middlesex Division | 10 Jun 24 |
| 200 | 33.98 | | 0.6 | | 4 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| 200 | 35.15 | | -5.0 | | 5 | A | | | Parliament Hill | Southern Athletics League - Division 3 North London | 15 Jun 24 |
| 200 | 42.4 | | -1.3 | | 4 | ns | | | Lee Valley | Southern Athletics League - Division 3 North London | 14 Jul 24 |
| 400 | 79.83 | | | | 3 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 13 May 24 |
| 400 | 83.05 | | | | 5 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| 400 | 83.5 | | | | 4 | B | | | Lee Valley | Southern Athletics League - Division 3 North London | 14 Jul 24 |
| HJ | 0.90 | | | | 3 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| LJ | 2.87 | | | | 3 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| LJ | 2.69 | | | | 5 | B | | | Parliament Hill | Southern Athletics League - Division 3 North London | 15 Jun 24 |
| LJ | 2.56 | | | | 5 | A | | | Lee Valley | Southern Athletics League - Division 3 North London | 14 Jul 24 |
| 3KXCL | 17:37 | | | | 74 | L3 | | | Wanstead Flats | Chingford League Relays | 9 Mar 24 |
| 7.5KXC | 53:53 | | | | 174 | | | 10 | Trent Park | Start Fitness Metropolitan League | 10 Feb 24 |
| 8KMT | 58:41 | | | | 316 | | 109 | 14 | Epping Forest | Chingford League | 20 Jan 24 |
| 8KXC | 56:22 | | | | 83 | | | | Greenford | Middlesex County Championships | 6 Jan 24 |
| 5M | 46:49 | | | | 445 | | 163 | 15 | Victoria Park | Chingford League 5 | 3 Feb 24 |
| 8.1KXC | 52:45 | | | | 172 | | | 5 | Welwyn Garden City | Start Fitness Metropolitan League | 13 Jan 24 |
| 10KMT | 63:44 | | | | 435 | | 153 | 26 | London Trent Park | Scotts Travel Midweek Road Race League Division 2 / 3 | 27 Jun 24 |
| 2023 V60 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.89 | w | 3.6 | | 2 | | | | Lee Valley | Southern Counties VAC League - Herts & North Middlesex Division | 22 May 23 |
| 100 | 15.92 | | 1.5 | | 2 | W50+ | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 17 Jul 23 |
| 200 | 33.7 | | | | 1 | | | | Stevenage | Southern Counties VAC League - Herts & North Middlesex Division | 26 Jun 23 |
| 400 | 80.30 | | | | 2 | | | | Lee Valley | Southern Counties VAC League - Herts & North Middlesex Division | 22 May 23 |
| 400 | 80.95 | | | | 1 | W60 | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 17 Jul 23 |
| Mile | 8:21.01 | | | | 10 | 13 | | | Finsbury Park | Golden Stag Mile | 14 Jul 23 |
| 5K | 29:46 | | | | 165 | | | 19 | Lee Valley | Chingford League 5K | 4 Oct 23 |
| 5K | 29:55 | | | | 136 | | | 14 | Hog Hill | Chingford League 5K | 7 Nov 23 |
| 6KXC | 40:03 | | | | 238 | | | | Parliament Hill | London Championships | 18 Nov 23 |
| 7KXC | 44:49 | | | | 79 | | 44 | 13 | Cassiobury Park | Hertfordshire / Middlesex County Veterans Championships | 26 Mar 23 |
| 7.2KXC | 44:04 | | | | 206 | | | 5 | Wormwood Scrubs | Start Fitness Metropolitan League | 11 Nov 23 |
| 7.7KXC | 47:36 | | | | 320 | | 138 | 15 | Trent Park | North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup) | 25 Nov 23 |
| 7.8KXC | 51:02 | | | | 158 | | | 6 | Trent Park | Start Fitness Metropolitan League | 11 Feb 23 |
| 7.8KXC | 55:54 | | | | 157 | | | 6 | Welwyn Garden City | Start Fitness Metropolitan League | 14 Jan 23 |
| 8KXC | 52:29 | | | | 201 | | 65 | | Kingsbury | Liddiard Trophy (Inc North of Thames Championships) | 5 Nov 23 |
| 8KXC | 52:43 | | | | 185 | | | 6 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 23 |
| 5M | 48:23 | | | | 422 | | 162 | 14 | Victoria Park | Chingford League 5 | 4 Feb 23 |
| 5MXC | 62:48 | | | | 276 | | 102 | 7 | Epping Forest | Chingford League | 21 Jan 23 |
| 8.1KXC | 51:47 | | | | 157 | | | 8 | Claybury | Start Fitness Metropolitan League | 14 Oct 23 |
| 10KMT | 60:00 | | | | 394 | | 135 | 19 | London Trent Park | Scotts Travel Midweek Road Race League Division 2 / 3 | 29 Jun 23 |
| 10KMT | 63:15 | | | | 85 | SW | | 13 | Watford | Scotts Travel Midweek Road Race League Division 2 | 31 May 23 |
| 2022 V55 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.6 | | | | 5 | A | | | Ware | Southern Athletics League Division 3 Hertfordshire | 16 Jul 22 |
| 100 | 15.69 | | -1.9 | | 2 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 25 Jul 22 |
| 100 | 15.7 | | | | 2 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 9 May 22 |
| 100 | 16.0 | | | | 4 | B | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| 200 | 31.8 | | | | 4 | B | | | Ware | Southern Athletics League Division 3 Hertfordshire | 16 Jul 22 |
| 200 | 32.61 | w | 3.9 | | 1 | | | | Harrow | Southern Counties Veterans League - Herts & North Middlesex | 8 Aug 22 |
| 200 | 32.7 | | | | 5 | A | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| 200 | 33.4 | | | | 1 | | | | Stevenage | Southern Counties Veterans League - Herts & North Middlesex | 20 Jun 22 |
| 400 | 76.4 | | | | 3 | A | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| 400 | 77.3 | | | | 3 | B | | | Ware | Southern Athletics League Division 3 Hertfordshire | 16 Jul 22 |
| 400 | 77.85 | | | | 2 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 25 Jul 22 |
| 400 | 80.2 | | | | 4 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 9 May 22 |
| 800 | 3:28.88 | | | | 4 | | | | Harrow | Southern Counties Veterans League - Herts & North Middlesex | 8 Aug 22 |
| 800 | 3:33.2 | | | | 3 | | | | Stevenage | Southern Counties Veterans League - Herts & North Middlesex | 20 Jun 22 |
| Mile | 7:55.49 | | | | 10 | 2 | | | Finsbury Park | Golden Stag Mile | 22 Jul 22 |
| 1500SCW | 8:40.2 | | | | 5 | B | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| LJ | 2.96 | | | | 4 | A | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| 5K | 30:33 | | | | 174 | SW/U17/U15 | 143 | 11 | Lee Valley | Chingford League | 12 Oct 22 |
| 6KXC | 38:13 | | | | 242 | | | | Parliament Hill | London Championships | 19 Nov 22 |
| 4.1MXC | 41:14 | | | | 226 | | 74 | 22 | Dagenham | Chingford League | 1 Oct 22 |
| 7.7KXC | 48:20 | | | | 314 | | 108 | 13 | Tent Park | North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup) | 26 Nov 22 |
| 7.8KXC | 48:45 | | | | 188 | | | 10 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Nov 22 |
| 8KXC | 48:59 | | | | 158 | | | 8 | Uxbridge | Start Fitness Metropolitan League | 3 Dec 22 |
| 8KXC | 52:25 | | | | 148 | | | 6 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 22 |
| 5M | 46:02 | | | | 390 | | 154 | 35 | Victoria Park | Chingford League 5 | 5 Feb 22 |
| 10KMT | 57:54 | | | | 348 | | 117 | 19 | Harlow | Scotts Travel Midweek Road Race League Division 2 / 3 | 1 Jun 22 |
| 2020 V55 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.50 | i | | | 5 | 5 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 200 | 31.82 | i | | | 3 | 5 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 400 | 73.74 | i | | | 6 | 3 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 7.8KXC | 48:40 | | | | 195 | | | 9 | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| 5M | 46:02 | | | | 282 | | 95 | 10 | Victoria Park | Chingford League | 1 Feb 20 |
| 8.1KXC | 53:38 | | | | 220 | | | 12 | Alexandra Palace | Start Fitness Metropolitan League | 11 Jan 20 |
| 2019 V55 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.60 | i | | | 3 | 3 | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 100 | 15.4 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 May 19 |
| 100 | 15.48 | | 1.1 | | 2 | 3 | | | Finsbury Park | Barnet & District AC & London Heathside AC Championships | 1 Jun 19 |
| 100 | 15.6 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 24 Jun 19 |
| 100 | 16.2 | | | | 6 | A | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| 200 | 32.19 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 200 | 32.9 | | | | 2 | 3 | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 10 Jun 19 |
| 200 | 33.0 | | | | 6 | A | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| 400 | 72.31 | | | | 4 | 1 | | | Finsbury Park | Barnet & District AC & London Heathside AC Championships | 1 Jun 19 |
| 400 | 72.8 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 24 Jun 19 |
| 400 | 73.7 | | | | 4 | A | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| 400 | 74.90 | i | | | 4 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 400 | 76.7 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 May 19 |
| 400 | 77.80 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| Mile | 7:31.4 | | | | 5 | 1 | | | Finsbury Park | Golden Stag Mile Open | 21 Jun 19 |
| 2000SCW | 10:50.0 | | | | 2 | B | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| 7.2KXC | 50:08 | | | | 124 | | 78 | 22 | Trent Park | Hertfordshire / Middlesex County Veterans Championships | 3 Mar 19 |
| 7.8KXC | 49:43 | | | | 235 | | | 12 | Welwyn Garden City | Start Fitness Metropolitan League | 9 Nov 19 |
| 7.8KXC | 49:49 | | | | 114 | | | 18 | Trent Park | Fraternity / Sorority Cup (incl Chingford League) | 23 Nov 19 |
| 5M | 45:06 | | | | 221 | | 78 | 6 | Victoria Park | Chingford League 5 | 16 Feb 19 |
| 5MXC | 52:01 | | | | 173 | | 55 | 6 | Orion | Chingford League | 19 Jan 19 |
| 8.1KXC | 51:38 | | | | 202 | | | 10 | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 10K | 56:40 | | | | 349 | | 102 | 11 | Harlow | Scotts Travel Midweek Road Race League Division 2 / 3 | 5 Jun 19 |
| 10KNAD | 56:07 | | | | 374 | | 105 | 13 | Hitchin | Scotts Travel Midweek Road Race League Division 2 / 3 | 26 Jun 19 |
| 10KMT | 58:28 | | | | 281 | | 79 | 5 | Watford | Scotts Travel Midweek Road Race League Division 2 / 3 | 13 Jun 19 |
| HM | 2:02:32 | | | 2:16:23 | 8182 | | 2030 | 17 | Hackney | Virgin Sport Hackney Half Marathon | 19 May 19 |
| 2018 V55 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.49 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 60 | 9.71 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 100 | 14.84 | | | | 6 | A | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| 100 | 14.9 | | | | 5 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| 100 | 15.0 | | | | 2 | 3 | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 14 May 18 |
| 100 | 15.0 | | | | 4 | A | | | Parliament Hill | Southern Athletics League Division 3N | 14 Jul 18 |
| 100 | 15.1 | | | | 5 | A | | | Perivale | Southern Athletics League Division 3N | 14 Apr 18 |
| 100 | 15.24 | | 1.4 | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 100 | 15.4 | | | | 2 | 4 | | | Finsbury Park | Barnet & District AC Club Championships | 5 May 18 |
| 100 | 15.5 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 2 Jul 18 |
| 200 | 30.5 | | | | 4 | A | | | Parliament Hill | Southern Athletics League Division 3N | 14 Jul 18 |
| 200 | 30.9 | | | | 5 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| 200 | 31.25 | | 0.5 | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 200 | 31.3 | w | 2.9 | | 5 | A | | | Perivale | Southern Athletics League Division 3N | 14 Apr 18 |
| 200 | 31.31 | | 0.7 | | 6 | A | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| 200 | 31.5 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 23 Jul 18 |
| 200 | 31.56 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 200 | 31.8 | | | | 5 | 3 | | | Finsbury Park | Barnet & District AC Club Championships | 5 May 18 |
| 200 | 31.8 | | | | 2 | 3 | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 11 Jun 18 |
| 200 | 32.41 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 400 | 69.97 | | | | 4 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 400 | 70.22 | | | | 5 | A | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| 400 | 70.4 | | | | 5 | A | | | Perivale | Southern Athletics League Division 3N | 14 Apr 18 |
| 400 | 70.6 | | | | 3 | A | | | Parliament Hill | Southern Athletics League Division 3N | 14 Jul 18 |
| 400 | 72.7 | | | | 2 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| 400 | 73.14 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 400 | 74.06 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 400 | 74.4 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 2 Jul 18 |
| 400 | 76.0 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 14 May 18 |
| 400 | 76.78 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| Mile | 7:30.33 | | | | 1 | 1 | | | Finsbury Park | Golden Stag Mile | 20 Jul 18 |
| 2000SCW | 10:50.09 | | | | 2 | B | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| 2000SCW | 11:08.0 | | | | 2 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| 2000SCW | 11:11.82 | | | | 1 | B | | | Perivale | Southern Athletics League Division 3N | 14 Apr 18 |
| LJ | 3.46 | | | | 5 | A | | | Perivale | Southern Athletics League Division 3N | 14 Apr 18 |
| LJ | 3.42 | | | | 5 | A | | | Parliament Hill | Southern Athletics League Division 3N | 14 Jul 18 |
| LJ | 3.42 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| LJ | 3.37 | | | | 6 | A | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| LJ | 3.24 | | | | 4 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| 6KXC | 35:06 | | | | 218 | | | 9 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 6KXC | 36:11 | | | | 247 | | | 13 | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
| 6KXC | 37:30 | | | | 211 | | | 12 | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| 6KXC | 37:40 | | | | 190 | | | 10 | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 6.2KXC | 40:55 | | | | 195 | | | 7 | Uxbridge | Start Fitness Metropolitan League | 1 Dec 18 |
| 7.8KXC | 46:46 | | | | 114 | | | 18 | Trent Park | Fraternity / Sorority Cup (Inc Chingford League) | 24 Nov 18 |
| 5M | 43:59 | | | | 188 | | 59 | 5 | Victoria Park | Chingford League 5 | 17 Feb 18 |
| HM | 2:00:29 | | | 2:16:42 | 8069 | | 2339 | 18 | Hackney | Virgin Sport Hackney Half Marathon | 20 May 18 |
| 2017 V50 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.94 | w | 3.3 | | 5 | ns | | | Finsbury Park | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 100 | 14.99 | | | | 1 | 2 | | | Finsbury Park | Barnet & District AC Club Championships | 27 May 17 |
| 100 | 15.0 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 8 May 17 |
| 100 | 15.1 | | | | 5 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 100 | 15.1 | | | | 5 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 100 | 15.2 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 12 Jun 17 |
| 100 | 15.2 | | | | 5 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 100 | 15.4 | | | | 6 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| 200 | 31.1 | | | | 5 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 200 | 31.2 | | | | 5 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 200 | 31.3 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 10 Jul 17 |
| 200 | 31.36 | | 1.4 | | 4 | A | | | Finsbury Park | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 200 | 31.6 | | | | 1 | 2 | | | Finsbury Park | Barnet & District AC Club Championships | 27 May 17 |
| 200 | 31.65 | i | | | 2 | 3 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 200 | 31.8 | | | | 5 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 200 | 31.9 | | | | 2 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 22 May 17 |
| 200 | 32.2 | | | | 5 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| 400 | 71.4 | | | | 2 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 400 | 73.1 | | | | 4 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 400 | 73.3 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 12 Jun 17 |
| 400 | 74.05 | i | | | 4 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 400 | 74.24 | | | | 3 | A | | | Finsbury Park | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 400 | 74.4 | | | | 5 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| 400 | 74.7 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 8 May 17 |
| 400 | 75.0 | | | | 5 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| Mile | 8:17.3 | | | | 7 | 1 | | | Finsbury Park | Golden Stag Mile | 22 Jun 17 |
| 2000SCW | 12:52.4 | | | | 3 | B | | | Braintree | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| LJ | 3.57 | | | | 4 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| LJ | 3.42 | | | | 5 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| LJ | 3.39 | | | | 5 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| LJ | 3.29 | | | | 5 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| LJ | 3.17 | | | | 4 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| LJ | 3.13 | | | | 4 | A | | | Finsbury Park | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 6KXC | 32:09 | | | | 201 | | | 10 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 6KXC | 36:51 | | | | 240 | | | 13 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 6KXC | 38:18 | | | | 197 | | | 12 | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 7.8KXC | 48:04 | | | | 47 | | | 5 | Trent Park | Fraternity / Sorority Cup | 25 Nov 17 |
| 5MNAD | 46:29 | | | | 172 | | 61 | 21 | Victoria Park | Chingford League 5 | 18 Feb 17 |
| 10KMT | 65:09 | | | | 375 | | 143 | 45 | Trent Park | Scotts Travel Midweek Road Race League Division 1 | 15 Jun 17 |
| HM | 2:14:07 | | | 2:21:34 | 2554 | | 703 | 23 | Windsor | Windsor Half Marathon | 24 Sep 17 |
| 2016 V50 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.53 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 100 | 15.0 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| 100 | 15.0 | | | | 2 | | | | Hendon | Southern Counties Veterans' League Herts & North Middx Division | 13 Jun 16 |
| 100 | 15.3 | | | | 5 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 200 | 31.1 | | | | 5 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 200 | 31.42 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 200 | 31.5 | | | | 3 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| 400 | 71.32 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| 400 | 73.0 | | | | 4 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 400 | 73.63 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 400 | 73.9 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| 400 | 73.9 | | | | 2 | | | | Hendon | Southern Counties Veterans' League Herts & North Middx Division | 13 Jun 16 |
| 400 | 75.50 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| LJ | 3.40 | | | | 5 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 6KXC | 38:30 | | | | 175 | | | 16 | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 8KXC | 55:26 | | | | 478 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 2015 V50 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.27 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 60 | 9.29 | i | | | 3 | h1 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 100 | 14.98 | | -1.2 | | 4 | B | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 100 | 15.0 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 27 Apr 15 |
| 100 | 15.0 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 100 | 15.1 | | | | 2 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 15 Jun 15 |
| 100 | 15.14 | | -0.8 | | 2 | 1 | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| 200 | 30.37 | | 0.5 | | 3 | B | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 200 | 30.80 | i | | | 3 | 2 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| 200 | 30.8 | | | | 4 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 200 | 30.81 | | -1.2 | | 2 | 2 | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| 200 | 30.95 | | | | 3 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 200 | 31.3 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 200 | 31.3 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 13 Jul 15 |
| 200 | 32.4 | | | | 3 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middlesex Division | 18 May 15 |
| 400 | 69.85 | i | | | 1 | 1 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 400 | 70.47 | i | | | 2 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| 400 | 70.9 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 27 Apr 15 |
| 400 | 71.30 | | | | 4 | A | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 400 | 71.4 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 400 | 72.42 | | | | 3 | | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| 400 | 72.6 | | | | 2 | B | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 400 | 73.0 | | | | 1 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 15 Jun 15 |
| LJ | 3.33 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| LJ | 3.16 | | | | 5 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middlesex Division | 18 May 15 |
| LJ | 2.91 | | | | 4 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 13 Jul 15 |
| TJ | 4.31 | | | | 4 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 15 Jun 15 |
| 6KXC | 33:14 | | | | 176 | | | 12 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 6KXC | 36:15 | | | | 153 | | | 11 | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 4.8545M | 42:11 | | | | 235 | | 48 | | London Victoria Park | Chingford League 5 | 14 Feb 15 |
| 8KXC | 56:21 | | | | 806 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 36:22 | | | | 195 | | | 10 | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| ZXC | 36:27 | | | | 150 | | | 8 | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 40:04 | | | | 156 | | | 12 | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| 2014 V50 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 3 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jun 14 |
| 400 | 71.6 | | | | 1 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jun 14 |
| 8KXC | 46:32 | | | | 624 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 5MNAD | 41:15 | | | | 187 | | 52 | 22 | London Victoria Park | Chingford League | 15 Feb 14 |
| 10K | 52:40 | | | 52:46 | 3580 | | 728 | 38 | London | Bupa London 10,000 (10K) | 25 May 14 |
| HM | 2:15:41 | | | 2:22:08 | 2353 | | 650 | 86 | Windsor | Windsor Half Marathon | 28 Sep 14 |
| ZXC | 34:24 | | | | 174 | | | 12 | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 34:40 | | | | 143 | | | 9 | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 35:10 | | | | 159 | | | 12 | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 40:23 | | | | 149 | | | 9 | Horsenden Hill | ATW Metropolitan League | 11 Jan 14 |
| ZXC | 42:11 | | | | 144 | | | 10 | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
| ZXC | 56:06 | | | | 200 | | 56 | 21 | Hackney Marshes | Chingford League | 18 Jan 14 |
| 2013 V50 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.1 | | | | 4 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 10 Jun 13 |
| 100 | 15.2 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 29 Apr 13 |
| 100 | 15.47 | | 1.9 | | 7 | A | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 200 | 31.1 | | | | 2 | A | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 20 May 13 |
| 200 | 31.11 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 200 | 31.35 | i | | | 2 | 3 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 200 | 31.8 | | | | 3 | A | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 8 Jul 13 |
| 200 | 31.94 | w | 2.1 | | 6 | A | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 400 | 69.9 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 400 | 70.06 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 400 | 71.1 | | | | 4 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 27 Apr 13 |
| 400 | 71.6 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 29 Apr 13 |
| 400 | 71.6 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 10 Jun 13 |
| 400 | 73.61 | | | | 5 | B | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 400 | 73.81 | i | | | 4 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 800 | 3:06.7 | | | | 4 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 800 | 3:11.3 | | | | 2 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 27 Apr 13 |
| LJ | 3.68 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| HM | 2:09:15 | | | 2:13:32 | 2269 | | 596 | 79 | Windsor | Windsor Half Marathon | 29 Sep 13 |
| 2012 V45 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 5 | ns | | | Carshalton | Southern Athletics League Division 2 C | 9 Jun 12 |
| 100 | 14.9 | | | | 4 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 30 Apr 12 |
| 100 | 15.1 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| 100 | 15.2 | | | | 3 | B | | | Battersea Park | Southern Athletics League Division 2 C | 28 Apr 12 |
| 200 | 30.5 | | | | 3 | B | | | Woking | Southern Athletics League Division 2 C | 14 Jul 12 |
| 200 | 30.7 | | | | 3 | ns | | | Carshalton | Southern Athletics League Division 2 C | 9 Jun 12 |
| 200 | 30.8 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| 200 | 31.0 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jul 12 |
| 200 | 31.2 | | | | 2 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 28 May 12 |
| 200 | 31.7 | | | | 1 | ns | | | Battersea Park | Southern Athletics League Division 2 C | 28 Apr 12 |
| 400 | 68.48 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| 400 | 70.1 | | | | 3 | B | | | Woking | Southern Athletics League Division 2 C | 14 Jul 12 |
| 400 | 71.9 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 18 Jun 12 |
| 400 | 72.6 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| 800 | 3:00.2 | | | | 2 | B | | | Carshalton | Southern Athletics League Division 2 C | 9 Jun 12 |
| 800 | 3:06.2 | | | | 2 | B | | | Woking | Southern Athletics League Division 2 C | 14 Jul 12 |
| HJ | 0.90 | | | | 2 | B | | | Battersea Park | Southern Athletics League Division 2 C | 28 Apr 12 |
| LJ | 3.50 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| 4.8545M | 40:30 | | | | 146 | | 35 | 10 | London Victoria Park | Chingford League 5 | 18 Feb 12 |
| 10K | 55:06 | | | 55:46 | 702 | | 156 | | Letchworth | Standalone 10K | 7 Oct 12 |
| ZXC | 33:25 | | | | 65 | | | 36 | Horsenden Hill | North London Championships | 27 Oct 12 |
| ZXC | 36:34 | | | | 130 | | | 60 | Parliament Hill | London Championships | 17 Nov 12 |
| ZXC | 38:05 | | | | 154 | | | 10 | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |
| ZXC | 49:27 | | | | 303 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 49:59 | | | | 37 | | | 10 | Trent Park | Fraternity / Sorority Cup | 1 Dec 12 |
| ZXCL | 25:53 | | | | 11 | L1 | | | St. Albans | St. Albans Relays | 15 Sep 12 |
| 2011 V45 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 37.9 | | | | 7 | A | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| 400 | 75.5 | | | | 5 | A | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| 10K | 56:49 | | | 57:38 | 622 | | 134 | 37 | Letchworth Garden City | Standalone 10K | 2 Oct 11 |
| ZXC | 35:29 | | | | 131 | | | 66 | Parliament Hill | London Championships | 19 Nov 11 |
| ZXC | 45:12 | | | | 176 | | 51 | 15 | London Victoria Park | Chingford League | 5 Feb 11 |
| ZXC | 46:43 | | | | 201 | | 52 | 19 | Alexandra Palace | Chingford League | 26 Nov 11 |
| ZXC | 47:52 | | | | 547 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 V45 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 2 | B | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 21 Jun 10 |
| 100 | 15.3 | | | | 2 | B | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 10 May 10 |
| 200 | 30.7 | | | | 3 | A | | | Norwich | Southern Women's League 3 Senior | 26 Jun 10 |
| 200 | 31.5 | | | | 1 | B | | | Hendon | Southern Counties Veterans League Herts & Middlesex | 24 May 10 |
| 400 | 72.6 | | | | 1 | B | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 21 Jun 10 |
| 400 | 73.5 | | | | 3 | A | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 10 May 10 |
| 400 | 74.4 | | | | 3 | B | | | Norwich | Southern Women's League 3 Senior | 26 Jun 10 |
| 400 | 76.0 | | | | 2 | B | | | Grays | Southern Women's League 3 Senior - Match 2 | 24 Apr 10 |
| 800 | 3:13.1 | | | | 2 | A | | | Grays | Southern Women's League 3 Senior - Match 2 | 24 Apr 10 |
| 10K | 60:15 | | | 61:16 | 821 | | 236 | 42 | Letchworth Garden City | Standalone 10K | 3 Oct 10 |
| ZXC | 37:13 | | | | 121 | | | 24 | Biggleswade | SEAA Veterans' Championships | 11 Dec 10 |
| ZXC | 52:10 | | | | 183 | | 52 | 18 | Claybury | Chingford League | 27 Oct 10 |
| 2009 V45 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.23 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| 100 | 14.7 | | | | 3 | A | | | Lee Valley | SCVAC League Herts & North Middlesex Division | 11 May 09 |
| 200 | 30.80 | i | | | 2 | B | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| 200 | 31.2 | | | | 3 | | | | Hemel Hempstead | SCVAC League Herts & North Middlesex Division | 13 Jul 09 |
| 10KMT | 42:22 | | | | 45 | | 7 | 1 | Lymington | Lymington Lifeboat 10K | 10 May 09 |
| 2008 V45 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.4 | | | | 3 | A | | | Hendon | SCVAC League Herts & North Middlesex Division | 9 Jun 08 |
| 400 | 70.1 | | | | 3 | A | | | Hendon | Southern Counties Veterans League North Middx & Herts Division | 23 Jun 08 |