| 2022 V55 Ipswich/Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.1 | | | | 2 | | | | Southend | Eastern Masters League - Southern | 1 Jun 22 |
| 100 | 15.34 | | 1.5 | | 4 | 1.4 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 8 Jun 22 |
| 100 | 15.49 | | 0.9 | | 3 | 2.4 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 31 Aug 22 |
| 100 | 15.54 | | 1.5 | | 8 | 1.4 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 31 Aug 22 |
| 100 | 15.60 | | 0.9 | | 7 | 2.3 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 8 Jun 22 |
| 100 | 15.8 | | | | 1 | | | | Grays | Eastern Masters League - Southern | 4 May 22 |
| 200 | 33.1 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters League - Southern | 20 Jul 22 |
| 2021 V55 Ipswich/Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 4 | ns1 | | | Cambridge | Southern Athletics League - East Anglia | 14 Aug 21 |
| 100 | 15.71 | | 1.4 | | 7 | 1.19 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 18 Aug 21 |
| 100 | 15.8 | | | | 1 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
| 100 | 16.08 | | 1.2 | | 5 | 2.20 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 18 Aug 21 |
| 2019 V55 Ipswich/Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | DNF | i | | | - | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 100 | 16.03 | | 0.2 | | 5 | 1.12 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 19 Jun 19 |
| 100 | 16.06 | | 0.0 | | 6 | 2.11 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 19 Jun 19 |
| 200 | 36.4 | | | | 3 | ns | | | Southend | Eastern Masters AC League Division South | 5 Jun 19 |
| 2018 V50 Ipswich/Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.33 | i | | | 1 | 1 | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 60 | 9.34 | i | | | 5 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 100 | 15.01 | w | 3.6 | | 6 | 1.13 | | | Lee Valley | Lee Valley Sprint Open Series | 23 May 18 |
| 100 | 15.02 | | 1.1 | | 4 | 1 | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 30 Sep 18 |
| 100 | 15.06 | w | 3.8 | | 2 | 2.14 | | | Lee Valley | Lee Valley Sprint Open Series | 23 May 18 |
| 100 | 15.09 | | 0.2 | | 4 | 1.18 | | | Lee Valley | Lee Valley Sprint Open Series | 18 Jul 18 |
| 100 | 15.1 | | | | 5 | ns2 | | | Ipswich | Southern Athletics League Division 2E | 14 Apr 18 |
| 100 | 15.1 | | | | 1 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
| 100 | 15.1 | | | | 1 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| 100 | 15.1 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 100 | 15.14 | | 0.6 | | 6 | 1.15 | | | Lee Valley | Lee Valley Sprint Open Series | 20 Jun 18 |
| 100 | 15.16 | w | 2.4 | | 4 | 13 | | | Lee Valley | Lee Valley Sprint Open Series | 25 Apr 18 |
| 100 | 15.18 | w | 4.7 | | 3 | 2.21 | | | Lee Valley | Lee Valley Sprint Open Series | 15 Aug 18 |
| 100 | 15.19 | | 0.9 | | 5 | 2.15 | | | Lee Valley | Lee Valley Sprint Open Series | 20 Jun 18 |
| 100 | 15.20 | | 1.8 | | 5 | 1.22 | | | Lee Valley | Lee Valley Sprint Open Series | 15 Aug 18 |
| 100 | 15.24 | | 0.9 | | 2 | 2.18 | | | Lee Valley | Lee Valley Sprint Open Series | 18 Jul 18 |
| 100 | 15.25 | | 0.2 | | 8 | 2 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 100 | 15.3 | | | | 5 | ns | | | Peterborough | East Anglian League | 29 Apr 18 |
| 100 | 15.3 | | | | 3 | ns | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| 100 | 15.69 | | -4.2 | | 4 | 6 | | | Lee Valley | Lee Valley April Open | 7 Apr 18 |
| 200 | 32.7 | | | | 3 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 200 | 32.82 | | 1.1 | | 2 | 4 | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 30 Sep 18 |
| 200 | 33.0 | | | | 1 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
| 200 | 33.3 | | | | 1 | | | | Grays | Eastern Masters AC League Division South | 6 Jun 18 |
| SP3K | 6.37 | | | | 2 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| SP3K | 6.00 | | | | 2 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
| DT1K | 12.58 | | | | 4 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
| DT1K | 11.82 | | | | 4 | | | | Grays | Eastern Masters AC League Division South | 6 Jun 18 |
| JT500 | 12.55 | | | | 2 | | | | Grays | Eastern Masters AC League Division South | 6 Jun 18 |
| JT500 | 10.67 | | | | 5 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
| 2017 V50 Ipswich/Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | 4 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| 100 | 14.8 | | | | 1 | | | | Ipswich | Eastern Masters AC League Division South | 26 Jul 17 |
| 100 | 14.89 | | 0.0 | | 7 | ns1 | | | Finsbury | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 100 | 15.07 | | -0.1 | | 6 | 1.11 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 30 Aug 17 |
| 100 | 15.1 | | | | 2 | ns | | | Luton | East Anglian League | 20 Aug 17 |
| 100 | 15.18 | | -0.8 | | 5 | 1.4 | | | St. Ives | Cambridgeshire AA Evening Open Series | 21 Jun 17 |
| 100 | 15.19 | | -1.0 | | 2 | 2.4 | | | St. Ives | Cambridgeshire AA Evening Open Series | 21 Jun 17 |
| 100 | 15.2 | | | | 3 | ns | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 100 | 15.28 | | -0.2 | | 5 | 2.12 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 30 Aug 17 |
| 100 | 15.3 | | | | 1 | | | | Grays | Eastern Masters AC League Division South | 3 May 17 |
| 100 | 15.6 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 100 | 15.70 | | -2.9 | | 4 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 200 | 31.85 | | 0.4 | | 6 | ns | | | Finsbury | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 200 | 32.3 | | | | 5 | ns | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 200 | 32.5 | | | | 1 | | | | Chelmsford | Eastern Masters AC League Division South | 5 Jul 17 |
| 200 | 32.8 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| SP3K | 6.33 | | | | 3 | | | | Chelmsford | Eastern Masters AC League Division South | 5 Jul 17 |
| SP3K | 6.28 | | | | 3 | | | | Grays | Eastern Masters AC League Division South | 3 May 17 |
| DT1K | 11.54 | | | | 3 | | | | Ipswich | Eastern Masters AC League Division South | 26 Jul 17 |
| JT500 | 10.60 | | | | 5 | | | | Ipswich | Eastern Masters AC League Division South | 26 Jul 17 |
| 2016 V50 Ipswich/Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 5 | ns | | | Ipswich | East Anglian League | 12 Jun 16 |
| 100 | 14.9 | | | | 4 | ns | | | Ipswich | East Anglian League | 17 Jul 16 |
| 100 | 15.03 | | -1.1 | | 5 | 1.5 | | | St. Ives | Cambridgeshire AA Development Open | 22 Jun 16 |
| 100 | 15.10 | | -0.7 | | 4 | 2.5 | | | St. Ives | Cambridgeshire AA Development Open | 22 Jun 16 |
| 100 | 15.1 | | | | 1 | | | | Lee Valley | Eastern Veterans' League Division SE | 27 Jul 16 |
| 100 | 15.15 | | 1.2 | | 2 | 5 | | | St. Ives | Cambridgeshire AA Development Open | 25 May 16 |
| 100 | 15.16 | | 1.1 | | 4 | 1 | | | Woodford | Woodford Green Open | 30 Aug 16 |
| 100 | 15.2 | | -0.6 | | 4 | 5 | | | St. Ives | Cambridgeshire AA Development Open | 20 Jul 16 |
| 100 | 15.4 | | | | 10 | ns | | | Colchester | East Anglian League | 24 Apr 16 |
| 100 | 15.41 | | 1.6 | | 6 | 3 | | | Woodford | Woodford Green Open | 30 Aug 16 |
| 100 | 15.5 | | | | 8 | ns | | | Luton | East Anglian League | 14 Aug 16 |
| 100 | 15.6 | | | | 1 | | | | Grays | Eastern Veterans' League Division SE | 4 May 16 |
| 100 | 16.6 | | | | 5 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 200 | 31.9 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jun 16 |
| 200 | 32.0 | | | | 3 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 200 | 32.08 | | | | 2 | 5 | | | St. Ives | Cambridgeshire AA Development Open | 25 May 16 |
| 200 | 32.5 | | | | 1 | | | | Southend | Eastern Veterans' League Division SE | 6 Jul 16 |
| 400 | 78.7 | | | | 1 | | | | Lee Valley | Eastern Veterans' League Division SE | 27 Jul 16 |
| SP3K | 6.66 | | | | 4 | | | | Southend | Eastern Veterans' League Division SE | 6 Jul 16 |
| SP3K | 6.24 | | | | 3 | | | | Grays | Eastern Veterans' League Division SE | 4 May 16 |
| DT1K | 12.64 | | | | 3 | | | | Lee Valley | Eastern Veterans' League Division SE | 27 Jul 16 |
| DT1K | 11.49 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jun 16 |
| JT500 | 11.79 | | | | 2 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jun 16 |
| JT500 | 10.39 | | | | 4 | | | | Lee Valley | Eastern Veterans' League Division SE | 27 Jul 16 |
| 2015 V50 Ipswich/Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.59 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 60 | 9.61 | i | | | 6 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| 100 | 14.8 | | | | 2 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 100 | 14.8 | | | | 4 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 100 | 15.0 | | | | 1 | | | | Southend | Eastern Veterans' League Division SE | 3 Jun 15 |
| 100 | 15.0 | | | | 4 | ns | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 100 | 15.06 | | -0.2 | | 2 | 7 | | | Lee Valley | Lee Valley Open | 11 Apr 15 |
| 100 | 15.2 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jul 15 |
| 200 | 31.2 | | | | 4 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 200 | 31.2 | | | | 5 | ns | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 200 | 31.98 | | -1.3 | | 3 | ns | | | Eltham | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 200 | 32.2 | | | | 8 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 200 | 32.4 | | | | 1 | | | | Lee Valley | Eastern Veterans' League Division SE | 29 Jul 15 |
| 200 | 33.04 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 200 | 33.9 | | | | 1 | | | | Grays | Eastern Veterans' League Division SE | 6 May 15 |
| 400 | 71.2 | | | | 1 | ns | | | Ipswich | East Anglian League | 19 Jul 15 |
| 400 | 72.5 | | | | 1 | ns | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 400 | 73.9 | | | | 5 | B | | | Cambridge | East Anglian League | 9 Aug 15 |
| 400 | 76.3 | | | | 1 | | | | Southend | Eastern Veterans' League Division SE | 3 Jun 15 |
| SP4K | 6.21 | | | | 2 | ns | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| SP3K | 7.39 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jul 15 |
| SP3K | 6.43 | | | | 2 | | | | Grays | Eastern Veterans' League Division SE | 6 May 15 |
| SP3K | 6.43 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 May 15 |
| DT1K | 16.30 | | | | 2 | | | | Lee Valley | Eastern Veterans' League Division SE | 29 Jul 15 |
| JT600 | 11.27 | | | | 2 | | | | Southend | Eastern Veterans' League Division SE | 3 Jun 15 |
| JT500 | 9.91 | | | | 4 | | | | Lee Valley | Eastern Veterans' League Division SE | 29 Jul 15 |
| 2014 V50 Ipswich/Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.10 | | | | 3 | ns | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 100 | 15.24 | | 0.1 | | 5 | 6 | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| 100 | 15.3 | | | | 6 | ns1 | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 100 | 15.3 | | | | 1 | | | | Lee Valley | Essex Vets League | 2 Jul 14 |
| 100 | 15.32 | | | | 6 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 100 | 15.6 | | | | 1 | | | | Chelmsford | Essex Veterans League | 14 May 14 |
| 200 | 31.99 | i | | | 4 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 400 | 75.0 | | | | 1 | | | | Lee Valley | Essex Vets League | 2 Jul 14 |
| 2013 V45 Ipswich/Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.35 | i | | | 3 | 3 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 100 | 14.5 | | | | 9 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 100 | 14.5 | | | | 2 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| 100 | 14.55 | | 1.9 | | 3 | 2.1 | | | Lee Valley | Lee Valley Sprint Evening Open | 19 Jun 13 |
| 100 | 14.69 | | 0.2 | | 4 | 1.1 | | | Lee Valley | Lee Valley Sprint Evening Open | 19 Jun 13 |
| 100 | 14.7 | | | | 5 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 100 | 14.9 | | | | 2 | | | | Chelmsford | Eastern Veterans' League Essex Division | 1 May 13 |
| 100 | 14.9 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 100 | 15.2 | | | | 3 | ns2 | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 200 | 31.1 | | | | 2 | | | | Southend | Eastern Veterans' League Essex Division | 5 Jun 13 |
| 200 | 32.0 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| HT4K | 4.37 | | | | 3 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 2012 V45 Ipswich/Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.7 | | | | 3 | ns | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 200 | 32.7 | | | | 2 | | | | Chelmsford | Eastern Veterans' League Essex Division | 11 Jul 12 |
| 2011 V45 Ipswich/Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 1 | ns | | | Ipswich | Southern Women's League Premier | 21 May 11 |
| 100 | 13.9 | | | | 4 | B | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| 100 | 14.3 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| 100 | 14.4 | | | | 25 | ns | | | High Wycombe | Southern Women's League Premier Match 1 | 30 Apr 11 |
| 100 | 14.48 | w | 5.1 | | 7 | 1 | | | Lee Valley | Lee Valley Sprints Evening | 27 Apr 11 |
| 100 | 14.50 | w | 3.9 | | 5 | 12 | | | Lee Valley | Lee Valley Sprints Evening | 27 Apr 11 |
| 100 | 14.51 | | | | 7 | 1 | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 100 | 14.6 | | | | 2 | | | | Chelmsford | Eastern Veterans League Essex Division | 29 Jun 11 |
| 100 | 14.6 | | | | 3 | ns | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| 100 | 14.6 | | | | 2 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| 100 | 14.7 | | | | 3 | ns | | | Mile End | Southern Women's League Premier | 9 Jul 11 |
| 100 | 14.8 | | | | 4 | ns | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| 100 | 14.90 | | 1.2 | | 5 | 4 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 100 | 15.0 | | | | 1 | | | | Chelmsford | Eastern Veterans League Essex Division | 4 May 11 |
| 100 | 15.0 | | | | 2 | ns | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 200 | 30.4 | | | | 3 | | | | Kings Lynn | Eastern Veterans Championships | 31 Jul 11 |
| 200 | 30.7 | | | | 4 | ns | | | Ipswich | East Anglian League | 8 May 11 |
| 200 | 30.8 | | | | 2 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| 200 | 31.2 | | | | 2 | | | | Lee Valley | Eastern Veterans League Essex Division | 1 Jun 11 |
| 200 | 31.5 | | | | 2 | ns | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| 200 | 31.6 | | | | 4 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| 200 | 31.7 | | | | 2 | | | | Southend | Eastern Veterans League Essex Division | 3 Aug 11 |
| 200 | 31.8 | | | | 4 | B | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| 200 | 31.8 | | | | 5 | ns | | | Colchester | East Anglian League | 21 Aug 11 |
| 200 | 32.2 | | | | 1 | ns | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 400 | 69.2 | | | | 2 | | | | Kings Lynn | Eastern Veterans Championships | 31 Jul 11 |
| 400 | 69.9 | | | | 3 | B | | | Ipswich | Southern Women's League Premier | 21 May 11 |
| 400 | 70.4 | | | | 3 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| 400 | 71.1 | | | | 1 | | | | Chelmsford | Eastern Veterans League Essex Division | 4 May 11 |
| 400 | 71.1 | | | | 3 | B | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| 400 | 71.38 | | | | 5 | 3 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 400 | 71.6 | | | | 2 | | | | Chelmsford | Eastern Veterans League Essex Division | 29 Jun 11 |
| 400 | 71.73 | | | | 6 | | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| DT1K | 12.26 | | | | 4 | B | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| JT600 | 12.56 | | | | 4 | B | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| JT600 | 10.11 | | | | 2 | | | | Lee Valley | Eastern Veterans League Essex Division | 1 Jun 11 |
| 2010 V45 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | 1 | ns | | | Luton | East Anglian League | 8 Aug 10 |
| 100 | 14.5 | | | | 4 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| 100 | 14.6 | | | | 5 | ns2 | | | Ipswich | East Anglian League | 4 Jul 10 |
| 100 | 14.7 | | | | 4 | B | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| 100 | 14.8 | | | | 4 | ns | | | Hemel Hempstead | Southern Women's League Premier | 22 May 10 |
| 100 | 14.84 | | 1.0 | | 3 | 2.1 | | | Lee Valley | Lee Valley 100m Open Sprints | 4 Aug 10 |
| 100 | 15.00 | | 0.9 | | 6 | 1.8 | | | Lee Valley | Lee Valley 100m Open Sprints | 4 Aug 10 |
| 100 | 15.0 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Essex | 5 May 10 |
| 100 | 15.09 | | | | 1 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| 100 | 15.1 | | | | 2 | | | | Chelmsford | Eastern Veterans' League Essex | 7 Jul 10 |
| 100 | 15.2 | | | | 3 | ns | | | Ipswich | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| 200 | 30.7 | | | | 4 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| 200 | 30.8 | | | | 3 | B | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| 200 | 30.9 | | | | 5 | ns | | | Luton | East Anglian League | 8 Aug 10 |
| 200 | 31.3 | | | | 6 | ns | | | Cambridge | East Anglian League | 16 May 10 |
| 200 | 31.3 | | | | 2 | | | | Lee Valley | Eastern Veterans' League Essex | 2 Jun 10 |
| 200 | 32.2 | | | | 1 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| 400 | 70.7 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| 400 | 70.9 | | | | 2 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| 400 | 71.2 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Essex | 7 Jul 10 |
| 400 | 76.1 | | | | ns | 1 | | | Chelmsford | Eastern Veterans' League Essex | 5 May 10 |
| 2009 V45 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 4 | | | | Colchester | Colchester & Tendring Open | 31 Aug 09 |
| 200 | 31.0 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| 2008 V40 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 2 | ns | | | Ipswich | Southern Women's Track & Field League - Division 2 North | 28 Jun 08 |