| 2022 SEN Stowmarket |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 41:00 | | | | 222 | | 50 | | Framlingham | Framlingham Friday 5 | 10 Jun 22 |
| 5M | 42:17 | | | | 212 | | 52 | | Sudbury | Sudbury Joggers Friday 5 | 27 May 22 |
| 10K | 50:14 | | | 51:34 | 576 | | 116 | | Cambridge | Cambridge Town and Gown 3K / 10K | 16 Oct 22 |
| 10K | 56:16 | | | 56:29 | 147 | | 40 | | Bury St Edmunds | Stephen Williams 10K | 22 May 22 |
| 10K | 53:37 | | | 57:58 | 1866 | | 309 | | Norwich | Run Norwich 10K | 23 Oct 22 |
| 2021 SEN Stowmarket |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 49:15 | | | 51:03 | 201 | | 58 | | Cambridge | Cambridge Town and Gown 10K | 16 Oct 21 |
| 2015 U23 West Suffolk/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 1 | 4 | | | St. Ives | Cambridgeshire AA Development Open | 13 May 15 |
| 100 | 13.70 | | 1.3 | | 5 | 3 | | | Leicester | Team University of Leicester Open Meeting | 21 Mar 15 |
| 200 | 27.27 | | 1.1 | | 4 | 3 | | | Leicester | Team University of Leicester Open Meeting | 21 Mar 15 |
| 200 | 27.86 | | -0.5 | | 5 | h1 | | | Bedford | BUCS Championships | 3 May 15 |
| 200 | 27.94 | | 0.4 | | 2 | 3 | | | St. Ives | Cambridgeshire AA Development Open | 13 May 15 |
| 200 | 27.97 | i | | | 3 | 3 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| 200 | DQ | i | | | - | h2 | | | Sheffield | BUCS Indoor Championships | 22 Feb 15 |
| 2014 U23 West Suffolk/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.73 | | 1.1 | | 4 | h1 | | | Bedford | BUCS Championships | 4 May 14 |
| 2013 U20 West Suffolk/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.57 | i | | | 4 | h5 | | | Sheffield | BUCS Indoor Championships | 22 Feb 13 |
| 100 | 13.4 | | | | 4 | 3 | | | Norwich | University of East Anglia & City of Norwich AC Open | 16 Mar 13 |
| 200 | 27.9 | | | | 1 | 2 | | | Norwich | University of East Anglia & City of Norwich AC Open | 16 Mar 13 |
| 200 | 33.52 | i | | | 6 | h2 | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| 2012 U20 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.54 | i | | | 7 | 14 | | | Sheffield | Northern Athletics Open Meeting | 17 Nov 12 |
| 100 | 13.0 | | | | 3 | A | | | Bury St Edmonds | East Anglian League | 1 Jul 12 |
| 150 | 21.04 | i | | | 6 | 17 | | | Sheffield | Northern Athletics Open Meeting | 17 Nov 12 |
| 200 | 26.8 | | | | 2 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 200 | 27.0 | | | | 2 | A | | | Bury St Edmonds | East Anglian League | 1 Jul 12 |
| 200 | 27.2 | | | | 2 | | | | Ipswich | Suffolk County School Championships | 10 May 12 |
| 200 | 27.3 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| 400 | 60.73 | | | | 3 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 400 | 61.8 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| 400 | 62.2 | | | | 1 | B | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| SP4K | 6.77 | | | | 3 | B | | | Newham | Southern Athletics League Division 2 NE (no gun, field results only) | 19 May 12 |
| DT1K | 19.04 | | | | 2 | B | | | Newham | Southern Athletics League Division 2 NE (no gun, field results only) | 19 May 12 |
| JT600 | 13.76 | | | | 2 | B | | | Newham | Southern Athletics League Division 2 NE (no gun, field results only) | 19 May 12 |
| 2011 U20 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.23 | i | | | 3 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| 60 | 8.3 | i | | | 1 | | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| 100 | 12.65 | w | 5.3 | | 2 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| 100 | 12.7 | | | | 1 | A | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| 100 | 12.8 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| 100 | 12.89 | w | 4.6 | | 5 | 2 | | | Lee Valley | Lee Valley Sprints Evening | 27 Apr 11 |
| 100 | 12.90 | | | | 5 | h2 | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 100 | 12.9 | | | | 2 | A | | | Watford | National Junior League Thames Division | 29 May 11 |
| 100 | 12.98 | | -0.2 | | 7 | 1 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 100 | 13.00 | | | | 1 | B | | | Peterborough | National Junior League Thames Division | 24 Jul 11 |
| 100 | 13.0 | | | | 3 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| 100 | 13.0 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 100 | 13.09 | | 0.4 | | 7 | h1 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 100 | 13.1 | | | | 2 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| 100 | 13.1 | | | | 1 | A | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| 100 | 13.11 | w | 2.5 | | 4 | 13 | | | Lee Valley | Lee Valley Sprints Evening | 27 Apr 11 |
| 100 | 13.2 | | | | 2 | A | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| 100 | 13.3 | | | | 3 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 18 Jun 11 |
| 100 | 13.3 | | | | 1 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| 100 | 13.6 | | | | 2 | A | | | Parliament Hill | Southern Women's League Senior 2 North | 9 Jul 11 |
| 200 | 26.62 | | 0.3 | | 4 | 2 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 200 | 26.7 | | | | 4 | A | | | Watford | National Junior League Thames Division | 29 May 11 |
| 200 | 26.89 | i | | | 4 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 200 | 26.9 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 8 May 11 |
| 200 | 26.9 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| 200 | 26.9 | | | | 1 | A | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| 200 | 26.9 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 200 | 26.95 | w | 3.4 | | 1 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| 200 | 27.0 | i | | | 2 | h2 | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 200 | 27.0 | | | | 1 | A | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| 200 | 27.0 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| 200 | 27.5 | | | | 2 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| 200 | 27.5 | | | | 1 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| 200 | 27.5 | | | | 1 | A | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| 200 | 27.56 | i | | | 3 | h1 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 27.6 | | | | 3 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 18 Jun 11 |
| 400 | 64.0 | | | | 2 | A | | | Parliament Hill | Southern Women's League Senior 2 North | 9 Jul 11 |
| 400 | 66.9 | | | | 1 | B | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| 100HW | 19.3 | | | | 3 | A | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| 100HW | 20.1 | | | | 1 | B | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| LJ | 4.94 | | | | 1 | B | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| LJ | 4.89 | | | | 1 | A | | | Parliament Hill | Southern Women's League Senior 2 North | 9 Jul 11 |
| LJ | 4.87 | w | 3.3 | | 2 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| LJ | 4.79 | i | | | 2 | | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| LJ | 4.73 | i | | | 4 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| LJ | 4.64 | | | | 2 | B | | | Peterborough | National Junior League Thames Division | 24 Jul 11 |
| LJ | 4.63 | | | | 4 | A | | | Watford | National Junior League Thames Division | 29 May 11 |
| LJ | 4.28 | | | | 3 | B | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| LJ | 2.82 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| SP4K | 7.45 | | | | 1 | | | | Bury St Edmunds | West Suffolk Shot Competition | 8 Jul 11 |
| SP4K | 7.30 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 8 May 11 |
| SP4K | 7.29 | | | | 3 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| SP4K | 6.87 | | | | 4 | B | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| SP4K | 6.81 | | | | 4 | B | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| SP4K | 6.81 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| ZXC | 18:58 | | | | 53 | | | | Corby | ESAA Anglian Schools Inter-County Championships | 5 Feb 11 |
| 2010 U17 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 100 | 12.8 | | | | 2 | A | | | Bury St. Edmunds | Eastern Young Athletes' League | 25 Apr 10 |
| 100 | 12.85 | | 1.4 | | 6 | 1 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 100 | 12.9 | | | | 1 | | | | Bury St. Edmund's | Suffolk Schools Championships | 19 May 10 |
| 100 | 12.9 | | | | 3 | A | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| 100 | 12.9 | | | | 4 | A | | | Hemel Hampstead | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| 100 | 13.0 | | | | 2 | A | | | Ipswich | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| 100 | 13.0 | | | | 2 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| 100 | 13.0 | | | | 2 | A | | | Hemel Hempstead | Southern Women's League Premier | 22 May 10 |
| 100 | 13.03 | | -0.5 | | 4 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 100 | 13.1 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 6 Jun 10 |
| 100 | 13.2 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 11 Jul 10 |
| 100 | 13.2 | | | | 1 | A | | | Braintree | East Anglian League | 8 Aug 10 |
| 100 | 13.3 | | | | 1 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| 100 | 13.3 | | | | 1 | A | | | Colchester | East Anglian League | 4 Jul 10 |
| 100 | 14.0 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| 200 | 26.1 | | | | 2 | A | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| 200 | 26.21 | w | 4.4 | | 2 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 200 | 26.4 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 200 | 26.43 | | -0.6 | | 4 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 200 | 26.5 | | | | 1 | | | | Bury St. Edmund's | Suffolk Schools Championships | 19 May 10 |
| 200 | 26.6 | | | | 4 | A | | | Hemel Hempstead | Southern Women's League Premier | 22 May 10 |
| 200 | 26.62 | | 0.9 | | 6 | h2 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 200 | 26.7 | | | | 2 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| 200 | 26.7 | | | | 4 | A | | | Hemel Hampstead | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| 200 | 26.71 | | -0.7 | | 3 | 1 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 200 | 26.8 | | | | 1 | A | | | Bury St. Edmunds | Eastern Young Athletes' League | 25 Apr 10 |
| 200 | 26.9 | | | | 1 | A | | | Colchester | East Anglian League | 4 Jul 10 |
| 200 | 26.9 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 11 Jul 10 |
| 200 | 26.9 | | | | 3 | A | | | Braintree | East Anglian League | 8 Aug 10 |
| 200 | 26.94 | | 1.9 | | 8 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 200 | 27.0 | | | | 2 | A | | | Ipswich | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| 200 | 27.0 | | | | 1 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| 200 | 27.0 | | | | 5 | | | | Grantham | ESAA Anglian Schools Inter-County Championships | 19 Jun 10 |
| 200 | 27.0 | | | | 4 | A | | | Portsmouth | Southern Women's League Premier - Match 2 | 26 Jun 10 |
| 200 | 27.10 | i | | | 4 | h2 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| 200 | 27.4 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 27 Jun 10 |
| LJ | 5.21 | w | 5.8 | | 2 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| LJ | 5.12 | | | | 1 | B | | | Ipswich | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| LJ | 5.07 | | | | 2 | | | | Chelmsford | Chelmsford Open | 3 Apr 10 |
| LJ | 5.05 | | | | 2 | A | | | Hemel Hampstead | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| LJ | 5.01 | | | | 1 | B | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| LJ | 5.00 | | | | 1 | B | | | Hemel Hempstead | Southern Women's League Premier | 22 May 10 |
| LJ | 4.89 | | | | 2 | A | | | Grays | Eastern Young Athletes' League | 27 Jun 10 |
| LJ | 4.85 | | | | 1 | B | | | Colchester | East Anglian League | 4 Jul 10 |
| LJ | 4.85 | | | | 1 | B | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| LJ | 4.82 | | | | 2= | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| LJ | 4.75 | | | | 2 | | | | Bury St. Edmund's | Suffolk Schools Championships | 19 May 10 |
| LJ | 4.73 | | | | 4 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| LJ | 4.69 | | | | 2 | A | | | Bury St. Edmunds | Eastern Young Athletes' League | 25 Apr 10 |
| LJ | 4.68 | | | | 1 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| LJ | 4.54 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| LJ | 4.23 | | | | 4 | B | | | Braintree | East Anglian League | 8 Aug 10 |
| SP4K | 7.65 | | | | 1 | | | | Bury St. Edmunds | West Suffolk Club Championships | 3 Oct 10 |
| SP4K | 7.25 | | | | 1 | | | | Bury St. Edmunds | West Suffolk Shot Competition | 23 Sep 10 |
| SP4K | 7.02 | | | | 4 | A | | | Cambridge | Eastern Young Athletes' League | 6 Jun 10 |
| 2009 U17 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| 100 | 12.9 | | | | 3 | A | | | Perivale | Southern Women's League 1 | 27 Jun 09 |
| 100 | 13.0 | | | | 2 | A | | | Sandy | Eastern Young Athletes League | 16 Aug 09 |
| 100 | 13.10 | | 0.7 | | 5 | h2 | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| 100 | 13.1 | | | | 2 | A | | | Basildon | Eastern Young Athletes League | 12 Jul 09 |
| 100 | 13.1 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 19 Jul 09 |
| 100 | 13.1 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| 100 | 13.19 | | 0.1 | | 4 | B | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 100 | 13.2 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 19 Apr 09 |
| 100 | 13.2 | | | | 3 | A | | | Hemel Hempstead | Southern Women's League 1 | 25 Apr 09 |
| 100 | 13.2 | | | | 2 | | | | Ipswich | Suffolk County Championships | 10 May 09 |
| 100 | 13.2 | | | | 2 | A | | | Perivale | Southern Women's League 1 Match 1 | 30 May 09 |
| 100 | 13.2 | | | | 3 | A | | | Sandy | Eastern Young Athletes League | 28 Jun 09 |
| 100 | 13.2 | | | | 2 | A | | | Mile End | Southern Women's League 1 | 25 Jul 09 |
| 100 | 13.30 | | | | 3 | | | | Peterborough | Peterborough City Games | 31 Aug 09 |
| 200 | 26.2 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| 200 | 26.39 | w | 2.7 | | 5 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 200 | 26.5 | | | | 1 | A | | | Sandy | Eastern Young Athletes League | 28 Jun 09 |
| 200 | 26.5 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 19 Jul 09 |
| 200 | 26.6 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| 200 | 26.7 | | | | 2 | A | | | Luton | East Anglian League | 21 Jun 09 |
| 200 | 26.7 | | | | 1 | A | | | Perivale | Southern Women's League 1 | 27 Jun 09 |
| 200 | 26.83 | | 1.1 | | H | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| 200 | 27.03 | | 1.6 | | 6 | h2 | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 200 | 27.10 | | | | 1 | | | | Peterborough | Peterborough City Games | 31 Aug 09 |
| 200 | 27.1 | | | | 3 | A | | | Sandy | Eastern Young Athletes League | 16 Aug 09 |
| 200 | 27.2 | | | | 2 | A | | | Mile End | Southern Women's League 1 | 25 Jul 09 |
| 200 | 27.3 | | | | 3 | A | | | Hemel Hempstead | Southern Women's League 1 | 25 Apr 09 |
| 200 | 27.4 | | | | 6 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 20 Jun 09 |
| 200 | 27.5 | | | | 1 | h1 | | | Ipswich | Suffolk County Championships | 10 May 09 |
| 200 | 27.5 | | | | 3 | A | | | Basildon | Eastern Young Athletes League | 12 Jul 09 |
| 200 | 27.7 | | | | 1 | A | | | Braintree | Eastern Young Athletes League | 7 Jun 09 |
| 800 | 2:42.59 | | | | H | | | | Bedford | Eastern AA Combined Events | 27 Sep 09 |
| 80HU17W | 14.86 | | 0.4 | | H | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| HJ | 1.45 | | | | H | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| LJ | 5.27 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 Apr 09 |
| LJ | 5.19 | | | | 1 | B | | | Luton | East Anglian League | 21 Jun 09 |
| LJ | 5.19 | | | | 1 | B | | | Wormwood Scrubs | Southern Women's League 1 Match 2 | 5 Sep 09 |
| LJ | 5.16 | | | | 1 | B | | | Sandy | Eastern Young Athletes League | 16 Aug 09 |
| LJ | 5.15 | | | | 1 | B | | | Perivale | Southern Women's League 1 Match 1 | 30 May 09 |
| LJ | 5.10 | | | | 1 | B | | | Braintree | Eastern Young Athletes League | 7 Jun 09 |
| LJ | 5.09 | | | | 1 | B | | | Sandy | Eastern Young Athletes League | 28 Jun 09 |
| LJ | 5.08 | | | | 1 | | | | Ipswich | Suffolk County Championships | 10 May 09 |
| LJ | 5.04 | | | | 2 | B | | | Mile End | Southern Women's League 1 | 25 Jul 09 |
| LJ | 5.03 | | | | 1 | B | | | Hemel Hempstead | Southern Women's League 1 | 25 Apr 09 |
| LJ | 5.02 | | | | 1 | B | | | Basildon | Eastern Young Athletes League | 12 Jul 09 |
| LJ | 5.01 | | | | 2 | | | | Sandy | Bedfordshire Open | 5 Apr 09 |
| LJ | 5.01 | | | | 3 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 20 Jun 09 |
| LJ | 5.01 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| LJ | 4.99 | | 1.3 | | H | | | | Bedford | Eastern AA Combined Events | 27 Sep 09 |
| LJ | 4.94 | | | | 2 | B | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| LJ | 4.92 | i | | | 4 | | | | Chelmsford | Eastern Indoor Championships | 1 Mar 09 |
| LJ | 4.88 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| LJ | 4.82 | | -0.5 | | 17 | | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| SP4K | 7.65 | | | | H | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| JT600 | NT | | | | H | | | | Bedford | Eastern AA Combined Events | 27 Sep 09 |
| HepU17W | 3259 | | | | 5 | | | | Bedford | Eastern AA Combined Events | 27 Sep 09 |
| 2008 U15 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | | | | | Basildon | Eastern Young Athletes' League | 8 Jun 08 |
| 100 | 13.7 | | | | | | | | Hemel Hempstead | Southern Womens League - Div 1 | 26 Apr 08 |
| 100 | 13.7 | | | | | | | | Reading | Southern Women's Track & Field League - Division 1 | 31 May 08 |
| 100 | 13.7 | | | | | | | | Bury St. Edmunds | Eastern Young Athletes' League | 3 Aug 08 |
| 800 | 2:48.93 | | | | P | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| 75HU15W | 13.10 | | 1.2 | | P | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| 75HU15W | 13.10 | | | | | | | | Bedford | Southern Combined Events Champs | 28 Sep 08 |
| HJ | 1.27 | | | | P | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| LJ | 4.91 | | | | 1 | A | | | Chelmsford | East Anglian League | 22 Jun 08 |
| LJ | 4.86 | | | | 2 | | | | Horspath | Southern Women's Track & Field League - Division 1 - Match 2 | 30 Aug 08 |
| LJ | 4.85 | | 0.0 | | P | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| LJ | 4.82 | | | | 1 | B | | | Bury St. Edmunds | Eastern Young Athletes' League | 3 Aug 08 |
| LJ | 4.80 | | | | 1 | B | | | Bury St. Edmunds | Southern Women's Track & Field League - Division 1 | 26 Jul 08 |
| LJ | 4.75 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| LJ | 4.66 | | | | 2 | | | | Basingstoke | Southern Women's Track & Field League - Division 1 | 28 Jun 08 |
| LJ | 4.56 | | | | | | | | Reading | Southern Women's Track & Field League - Division 1 | 31 May 08 |
| LJ | 4.52 | | | | | | | | St. Albans | Eastern Young Athletes' League | 29 Jun 08 |
| LJ | 4.51 | | | | | | | | Ipswich | Suffolk Championships | 11 May 08 |
| LJ | 4.44 | | | | | | | | Basildon | Eastern Young Athletes' League | 8 Jun 08 |
| LJ | 4.44 | | | | | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| LJ | 4.44 | | | | 13 | QA | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| LJ | 4.42 | | | | | | | | Hemel Hempstead | Southern Womens League - Div 1 | 26 Apr 08 |
| LJ | 4.37 | | | | | | | | St. Ives | Eastern Young Athletes' League | 27 Apr 08 |
| LJ | 4.29 | | | | | | | | Ipswich | East Anglian League | 20 Apr 08 |
| LJ | 4.27 | | | | | | | | St. Ives | East Anglian League | 18 May 08 |
| SP3.25K | 6.98 | | | | P | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| PenU15W | 2265 | | | | 15 | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |