Paul Owen

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Club:South Shields
Gender:Male
Age Group:V35
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:34.52:34.5
300010:42.810:42.8
500019:10.019:10.0
5K19:1019:1019:3119:47
parkrun18:4618:4619:1319:2519:3419:5021:0522:41
10K40:0540:0540:2841:2841:34
HM89:0289:021:40:3793:5196:30

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 V35 South Shields
EventPerfPosVenueMeetingDate
parkrun18:4613RiversideRiverside parkrun # 3311 Jan 19
parkrun19:34221JerseyJersey parkrun # 2003 Aug 19
ZXCL10:387SpringwellFarringdon Open & Relays14 Sep 19
2018 V35 South Shields
EventPerfPosVenueMeetingDate
8002:34.524JarrowNorth East Masters AA League2 Jul 18
300010:42.843JarrowNorth East Masters AA League16 Jul 18
300010:47.553JarrowNorth East Masters AA League11 Jun 18
300010:49.875JarrowNorth East Masters AA League21 May 18
500019:10.0141JarrowNorth East Masters Championships23 Jun 18
5K19:1011824SunderlandSunderland 5K12 Jul 18
5K19:1632South ShieldsTemple Park 5K Series27 Jul 18
5K19:2719:14151E32GatesheadQuayside 5K15 Aug 18
parkrun19:139RiversideRiverside parkrun # 29521 Apr 18
parkrun19:1316NonsuchNonsuch parkrun # 36218 Aug 18
parkrun19:2812SunderlandSunderland parkrun # 4213 Feb 18
parkrun19:4110KeswickKeswick parkrun # 20619 May 18
parkrun20:1851South ShieldsSouth Shields parkrun # 29329 Dec 18
parkrun20:3716JerseyJersey parkrun # 1484 Aug 18
5.67M37:5537:05343BlaydonBlaydon Races 5.679 Jun 18
6MXC39:0014334GosforthStart Fitness North Eastern Harrier League27 Oct 18
10K40:1140:05104Newcastle upon TyneHeaton Harriers Memorial 10K11 Nov 18
10K40:4440:38106BlythPort of Blyth 10K8 Apr 18
10KMT40:2440:2323South ShieldsSand Dancer 10K29 Apr 18
6.3MXC43:1218437Aykley HeadsStart Fitness North Eastern Harrier League17 Nov 18
12KXC53:58404HarewoodNorthern Counties Championships27 Jan 18
12KXC54:5014625WrekentonNorth Eastern County Championships8 Dec 18
10MMT72:4136South ShieldsSouth Shields 105 Aug 18
HM89:0889:0282SunderlandSunderland City Half Marathon13 May 18
ZXC39:3218235WrekentonStart Fitness North Eastern Harrier League29 Sep 18
ZXC40:0717836Druridge BayStart Fitness North Eastern Harrier League7 Oct 18
ZXC43:4811730SunderlandStart Fitness North Eastern Harrier League6 Jan 18
ZXC44:139525Alnwick CastleStart Fitness North Eastern Harrier League17 Mar 18
2017 V35 South Shields
EventPerfPosVenueMeetingDate
5K19:3147South ShieldsTemple Park 5K Series28 Jul 17
5K19:33125SunderlandSunderland 5K13 Jul 17
5K19:3747South ShieldsTemple Park 5K Series19 May 17
5K26:2525:5630144GatesheadQuayside Business Forum 5K23 Aug 17
parkrun19:2514RiversideRiverside parkrun # 28123 Dec 17
parkrun19:3615RiversideRiverside parkrun # 2588 Jul 17
parkrun19:4030NewcastleNewcastle parkrun # 38523 Sep 17
parkrun19:5017HartlepoolHartlepool parkrun # 15415 Apr 17
parkrun19:5218RiversideRiverside parkrun # 26022 Jul 17
parkrun19:5320RiversideRiverside parkrun # 2451 Apr 17
parkrun20:1710South ShieldsSouth Shields parkrun # 23825 Nov 17
parkrun20:208South ShieldsSouth Shields parkrun # 2106 May 17
parkrun20:218JerseyJersey parkrun # 9819 Aug 17
parkrun20:2461KeswickKeswick parkrun # 15222 Apr 17
parkrun20:2813South ShieldsSouth Shields parkrun # 2143 Jun 17
parkrun20:3871South ShieldsSouth Shields parkrun # 23428 Oct 17
parkrunNT11SunderlandSunderland parkrun # 40516 Sep 17
5.67M39:2437:4645094BlaydonBlaydon Races 5.679 Jun 17
10K40:3740:28101Newcastle upon TyneHeaton Harriers Memorial 10K12 Nov 17
10K41:0840:59126BlythBlyth Valley 10K9 Apr 17
10K41:5341:32188MiddlesbroughMiddlesbrough Tees Pride 10K3 Sep 17
12KXC48:43149RedcarNorth Eastern County Championships9 Dec 17
HM1:41:221:40:37789137EdinburghEdinburgh Marathon Festival Half Marathon28 May 17
ZXC38:4717640WrekentonStart Fitness North Eastern Harrier League30 Sep 17
ZXC41:2815529Druridge BayStart Fitness North Eastern Harrier League8 Oct 17
ZXC42:4821335Herrington ParkStart Fitness North Eastern Harrier League7 Jan 17
ZXC43:2317337Aykley HeadsStart Fitness North Eastern Harrier League18 Nov 17
ZXC46:1218032Alnwick CastleStart Fitness North Eastern Harrier League4 Mar 17
ZXC50:4915627PeterleeStart Fitness North Eastern Harrier League11 Feb 17
2016 V35 South Shields
EventPerfPosVenueMeetingDate
5K19:4762South ShieldsFriday Night 5K29 Jul 16
parkrun19:3419RiversideRiverside parkrun # 22229 Oct 16
parkrun19:5142RiversideRiverside parkrun # 2069 Jul 16
parkrun20:0721RiversideRiverside parkrun # 20425 Jun 16
parkrun20:1714SunderlandSunderland parkrun # 34523 Jul 16
parkrun20:2152YorkYork parkrun # 20028 May 16
parkrun20:2314Fell FootFell Foot parkrun # 8513 Aug 16
parkrun20:3018JerseyJersey parkrun # 446 Aug 16
parkrun20:498PenrithPenrith parkrun # 13522 Oct 16
5.67M39:3737:4855391BlaydonBlaydon Races 5.679 Jun 16
10K41:5341:28162Newcastle upon TyneHeaton Harriers Memorial 10K13 Nov 16
10KMT42:07638South ShieldsSand Dancer 10K (Inc NEMAA Championships)10 Apr 16
12KXC50:59185DurhamNorth Eastern County Championships10 Dec 16
HM94:0993:51134SunderlandSunderland City Half Marathon1 May 16
HM1:40:53a99:191819354Newcastle-South ShieldsGreat North Run11 Sep 16
ZXC39:0218427WrekentonStart Fitness North Eastern Harrier League1 Oct 16
ZXC39:3119640WrekentonStart Fitness North East Harrier League19 Mar 16
ZXC41:0318830Druridge BayStart Fitness North Eastern Harrier League9 Oct 16
ZXC42:3814826PeterleeStart Fitness North Eastern Harrier League26 Nov 16
ZXC47:3617533AlnwickStart Fitness North East Harrier League5 Mar 16
2015 SEN South Shields
EventPerfPosVenueMeetingDate
parkrun19:5012South ShieldsSouth Shields parkrun # 1283 Oct 15
parkrun19:57111South ShieldsSouth Shields parkrun # 13919 Dec 15
parkrun20:0016South ShieldsSouth Shields parkrun # 1154 Jul 15
parkrun20:1214South ShieldsSouth Shields parkrun # 1116 Jun 15
parkrun26:57139South ShieldsSouth Shields parkrun # 13231 Oct 15
parkrun27:4896South ShieldsSouth Shields parkrun # 14026 Dec 15
6MXC44:5420137StanleyStart Fitness North East Harrier League26 Sep 15
10K41:5641:34156Newcastle upon TyneHeaton Harriers Memorial 10K8 Nov 15
10K43:4642:46257North ShieldsNorth Tyneside 10K5 Apr 15
10KMT41:576511South ShieldsSand Dancer 10K (Inc NEMAA Champs)19 Apr 15
HM96:3196:3015210SunderlandSunderland City Half Marathon3 May 15
HM1:45:30a1:41:042931520Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
ZXC39:0620736South ShieldsStart Fitness North East Harrier League10 Oct 15
ZXC47:4525850DurhamStart Fitness North East Harrier League21 Nov 15
2014 SEN South Shields
EventPerfPosVenueMeetingDate
parkrun21:0541South ShieldsSouth Shields parkrun # 8429 Nov 14
parkrun21:1430South ShieldsSouth Shields parkrun # 7023 Aug 14
parkrun21:2117South ShieldsSouth Shields parkrun # 543 May 14
parkrun21:2221South ShieldsSouth Shields parkrun # 7420 Sep 14
parkrun21:3123South ShieldsSouth Shields parkrun # 6626 Jul 14
parkrun21:3423South ShieldsSouth Shields parkrun # 515 Apr 14
parkrun21:3835South ShieldsSouth Shields parkrun # 5219 Apr 14
parkrun21:3927South ShieldsSouth Shields parkrun # 672 Aug 14
parkrun22:4229GatesheadGateshead parkrun # 10926 Apr 14
2013 SEN South Shields
EventPerfPosVenueMeetingDate
parkrun22:4120South ShieldsSouth Shields parkrun # 2826 Oct 13
Total Performances: 104
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V352018198
3000V352018235
5000V352018294
5KV352018855
HMV3520181699
HMALL20188012