| 2023 SEN Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:22.12 | | | | 4 | | | | Stevenage | Hertfordshire & Bedfordshire County Championships | 1 May 23 |
| 4.8KL | 20:46 | | | | 26 | L03 | | | Olympic Park | Southern Women's 6-Stage Relays | 2 Apr 23 |
| 5.08KL | 21:28 | | | | 30 | L2 | | | Birmingham | ERRA Women's National 6-Stage Relays | 15 Apr 23 |
| 2022 SEN Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:12.9 | | | | 4 | A | | | Hemel Hempstead | Southern Athletics League Division 2 E | 22 May 22 |
| 5KDH | 19:04 | | | 19:04 | 46 | | 3 | | Milton Keynes | MK Rocket 5K | 1 May 22 |
| 5.5KXC | 21:53 | | | | 14 | | | | Milton Keynes | Bedfordshire / Buckinghamshire County Championships | 8 Jan 22 |
| 5.6KXC | 23:09 | | | | 11 | | | | Milton Keynes | Chiltern League | 15 Jan 22 |
| 8KXC | 33:12 | | | | 68 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8KXC | 35:11 | | | | 128 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 8.5KXC | 36:58 | | | | 119 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 8.662KL | 34:36 | | | | 25 | L2 | | | Milton Keynes | Southern Women's 6-Stage Relays | 27 Mar 22 |
| 2021 U23 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:04.6 | | | | 2 | A | | | Peterborough | Southern Athletics League - North | 11 Jul 21 |
| 1500 | 5:14.22 | | | | 1 | A | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| 1500 | 5:14.8 | | | | 3 | A | | | Sandy | Southern Athletics League - North | 20 Jun 21 |
| 3KXCL | 11:51 | | | | 36 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5.5KXC | 23:37 | | | | 10 | | | | Luton | Chiltern League | 4 Dec 21 |
| 5.8KXC | 24:04 | | | | 19 | | | | Shotover Hill | Chiltern League | 16 Oct 21 |
| 6KXC | 27:17 | | | | 39 | | | | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| 2020 U23 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 30:09 | | | | 41 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 6.1KXC | 26:09 | | | | 25 | | | | Keysoe | Chiltern League | 11 Jan 20 |
| 2019 U23 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:58.06 | | | | 1 | B | | | Bedford | Southern Athletics League Division 2W | 13 Apr 19 |
| 1500 | 5:02.8 | | | | 2 | B | | | Aldershot | Southern Athletics League Division 2W | 13 Jul 19 |
| 1500 | 5:09.2 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| 2.5KXCL | 9:57 | | | | 10 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 4.3KXC | 17:39 | | | | 6 | | | 1 | Milton Keynes | Chiltern League | 9 Feb 19 |
| 5KXC | 19:29 | | | | 6 | | | 1 | Keysoe | Chiltern League | 12 Jan 19 |
| 5.6KXC | 23:58 | | | | 62 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 5.7KXC | 22:53 | | | | 19 | | | | Shottover Hill | Chiltern League | 12 Oct 19 |
| 6KXC | 24:20 | | | | 51 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 6KXC | 24:45 | | | | 5 | | 4 | | Keysoe | Eastern Counties Championships | 16 Nov 19 |
| 6KXC | 27:41 | | | | 32 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 2018 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.93 | | | | 6 | A | | | Bedford | UK Women's League Division 2 | 3 Jun 18 |
| 800 | 2:30.21 | | | | 5 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| 1500 | 4:56.71 | | | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| 1500 | 5:03.21 | | | | 3 | A | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| 1500 | 5:05.7 | | | | 2 | | | | Bedford | Bedfordshire County Championships | 13 May 18 |
| 1500 | 5:05.85 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 29 Jul 18 |
| 1500 | 5:07.1 | | | | 3 | A | | | Colchester | Southern Athletics League Division 1 | 14 Jul 18 |
| 3000 | 11:01.87 | | | | 2 | A | | | Eton | Southern Athletics League Division 1 | 23 Jun 18 |
| 3000 | 11:12.52 | | | | 3 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| 4.3KXC | 17:41 | | | | 4 | | | 1 | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 4.4KXC | 15:28 | | | | 13 | | | 3 | Oxford | Chiltern League | 13 Oct 18 |
| 4.7KXC | 18:37 | | | | 34 | | | 12 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 5KXC | 19:55 | | | | 4 | | | 1 | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 5KXC | 20:30 | | | | 4 | | | 1 | Luton | Chiltern League | 1 Dec 18 |
| 6KXC | 25:16 | | | | 63 | | | 17 | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 6KXC | 25:30 | | | | 3 | | | 1 | Biggleswade | Bedfordshire & Buckinghamshire County Championships | 6 Jan 18 |
| 6KXC | 29:01 | | | | 61 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | 30:18 | | | | 67 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 2017 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.4 | | | | 2 | B | | | Tonbridge | UK Youth Development U17/U20 League Division South Premier 2B | 23 Jul 17 |
| 400 | 73.4 | | | | 3 | B | | | Luton | UK Youth Development U17/U20 League Division South Premier 2B | 30 Apr 17 |
| 800 | 2:36.4 | | | | 1 | A | | | Tonbridge | UK Youth Development U17/U20 League Division South Premier 2B | 23 Jul 17 |
| 800 | 2:39.1 | | | | 1 | A | | | Chelmsford | UK Youth Development U17/U20 League Division South Premier 2B | 25 Jun 17 |
| 800 | 2:40.1 | | | | 1 | B | | | Luton | UK Youth Development U17/U20 League Division South Premier 2B | 30 Apr 17 |
| 1500 | 5:02.32 | | | | 1 | B | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2B | 28 May 17 |
| 1500 | 5:05.9 | | | | 1 | ns | | | Bedford | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 1500 | 5:06.3 | | | | 4 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 1500 | 5:12.0 | | | | 1 | B | | | Tonbridge | UK Youth Development U17/U20 League Division South Premier 2B | 23 Jul 17 |
| 2.5KXCL | 9:59 | | | | 19 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 4KL | 14:05 | | | | 21 | L3 | | | Crystal Palace | Southern Women's 4-Stage Relays | 24 Sep 17 |
| 4KXC | 15:46 | | | | 181 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4.3KXC | 18:24 | | | | 16 | | | 11 | Milton Keynes | Chiltern League | 11 Feb 17 |
| 4.4KXC | 14:41 | | | | 2 | | | 1 | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 4.5KXC | 16:59 | | | | 8 | | | 2 | Luton | Results Base Chiltern League | 2 Dec 17 |
| 4.9KXC | 19:56 | | | | 34 | | | 20 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 5KXC | 21:46 | | | | 23 | | | 19 | Keysoe | Chiltern League | 14 Jan 17 |
| 5KXC | 22:47 | | | | 127 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 5KXC | 23:10 | | | | 125 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 5KXC | 25:04 | | | | 111 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 6KXC | 22:30 | | | | 17 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 2016 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.4 | | | | 1 | ns | | | Sandy | Eastern Young Athletes' League | 3 Jul 16 |
| 2.5KXCL | 10:41 | | | | 40 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3KL | 11:08 | | | | 21 | L2 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 3.88KL | 16:10 | | | | 26 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 4KXC | 25:53 | | | | 36 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 4.99KXC | 27:11 | | | | 121 | | | 88 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 5KXC | 25:34 | | | | 113 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 2015 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5KXCL | 10:38 | | | | 58 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2.997KL | 12:52 | | | | 35 | L2 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 4.99KXC | 23:10 | | | | 80 | | | 47 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| ZXC | 22:42 | | | | 46 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |