Irene Zingone

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Club:Giffnock North
Gender:Female
Age Group:V70
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10025.4225.42
15007:18.497:18.49
LJ1.521.52
SP3K3.953.95
DT1K10.8610.86
parkrun25:1827:2628:2925:1825:1925:5727:18
10K50:4153:5053:5153:1650:4152:2059:57
HM1:55:432:21:292:00:001:55:432:09:33
Mar4:09:534:45:406:30:244:09:534:31:15

Performances Submit
2014 2015 2016 2017 2018 2019

2019 V65 Giffnock North
EventPerfPosVenueMeetingDate
parkrun27:262611PollokPollok parkrun # 5151 Jan 19
parkrun27:283131VictoriaVictoria parkrun # 2571 Jan 19
10K54:3654:27198562AyrLand o Burns 10K22 May 19
10K55:1153:505971561TroonTroon Tortoises 10K8 May 19
10KXC67:383071FalkirkLindsays Scottish National Championships23 Feb 19
HM2:22:072:21:2950123220SkyeSkye Half Marathon8 Jun 19
Mar4:45:40c26742887011LondonVirgin London Marathon28 Apr 19
2018 V65 Giffnock North
EventPerfPosVenueMeetingDate
3KNAD15:41126291Glasgow3K on the Green Series31 Aug 18
parkrun28:291861PollokPollok parkrun # 4641 Jan 18
parkrun29:32139TollcrossTollcross parkrun # 2451 Jan 18
10K54:3753:513611121PollokBrian Goodwin Memorial 10K15 Jun 18
10K54:5054:1139914012StrathavenStrathaven Striders Run with the Wind 10K4 Nov 18
10KNAD54:4653:205431451TroonTroon Tortoises 10K2 May 18
10KNAD57:1556:44353908EastwoodRouken Glen 10K7 Jun 18
10KMT66:00181571East KilbrideCalderglen Harriers 10K29 Jun 18
HMNAD2:12:21134548StornowayStornoway Half Marathon26 May 18
Mar6:30:24c374091463493LondonVirgin London Marathon22 Apr 18
2017 V65 Giffnock North
EventPerfPosVenueMeetingDate
parkrun25:18571LinwoodLinwood parkrun # 5729 Jul 17
parkrun25:48441LinwoodLinwood parkrun # 5622 Jul 17
parkrun26:101291PollokPollok parkrun # 44115 Jul 17
parkrun26:15181PollokPollok parkrun # 42815 Apr 17
parkrun26:24160PollokPollok parkrun # 43029 Apr 17
parkrun26:301921PollokPollok parkrun # 44619 Aug 17
parkrun27:311371PollokPollok parkrun # 4131 Jan 17
parkrun28:072121PollokPollok parkrun # 41911 Feb 17
parkrun29:041601TollcrossTollcross parkrun # 1921 Jan 17
10K53:57184431KirkintillochKirkintilloch 10K22 Jun 17
10K54:0253:163581137StrathavenRun With the Wind 10K5 Nov 17
10K55:0253:27244532SaltcoatsNorth Ayrshire AC 10K3 Sep 17
10KMT62:55146481East KilbrideCalderglen Harriers 10K30 Jun 17
HM2:02:322:00:0017424423AlloaAlloa Half Marathon19 Mar 17
Mar4:09:53c1557539577LondonVirgin London Marathon23 Apr 17
2016 V65 Giffnock North
EventPerfPosVenueMeetingDate
10025.425KilmarnockGiffnock North Club Championships11 Sep 16
15007:18.496KilmarnockGiffnock North Club Championships11 Sep 16
LJ1.524KilmarnockGiffnock North Club Championships11 Sep 16
SP3K3.951KilmarnockGiffnock North Club Championships11 Sep 16
DT1K10.863KilmarnockGiffnock North Club Championships11 Sep 16
4KXCL22:5332L22KilmacolmScottish West District Relay Championships8 Oct 16
4KXCL24:5814L31GlasgowRenfrewshire AAA's Relays16 Oct 16
parkrun25:191181PollokPollok parkrun # 37119 Mar 16
parkrun25:351371VictoriaVictoria parkrun # 12821 May 16
parkrun26:101481PollokPollok parkrun # 39610 Sep 16
parkrun26:302321PollokPollok parkrun # 3787 May 16
parkrun26:321421PollokPollok parkrun # 3602 Jan 16
parkrun26:391081PollokPollok parkrun # 3591 Jan 16
parkrun26:521531PollokPollok parkrun # 3991 Oct 16
8KXC46:452352Callendar ParkScottish National Championships27 Feb 16
10K50:4150:41306622Bellahouston ParkJimmy Irvine Bella 10K13 Nov 16
10K51:5351:28421951TroonTroon Tortoises 10K4 May 16
10K53:3253:21441783KilmarnockRoon the Toon 10K12 Jun 16
10K55:2954:20222452SaltcoatsNorth Ayrshire AC 10K4 Sep 16
10KMT58:3792211East KilbrideCalderglen Harriers 10K24 Jun 16
Mar4:31:15c651215882ManchesterASICS Greater Manchester Marathon10 Apr 16
2015 V65 Giffnock North
EventPerfPosVenueMeetingDate
4KXC21:451603GlasgowScottish National Short Course Championships7 Nov 15
parkrun25:571911PollokPollok parkrun # 3415 Sep 15
parkrun26:031331PollokPollok parkrun # 35512 Dec 15
parkrun26:261671PollokPollok parkrun # 3361 Aug 15
parkrun26:391771PollokPollok parkrun # 31828 Mar 15
parkrun26:551611PollokPollok parkrun # 34931 Oct 15
parkrun27:032051PollokPollok parkrun # 3249 May 15
parkrun27:57152PollokPollok parkrun # 3071 Jan 15
parkrun28:012351PollokPollok parkrun # 32225 Apr 15
3.3MXC31:37321GourockRenfrewshire AAA Championships14 Nov 15
6.5KXC40:391011GlasgowScottish West District Championships6 Dec 15
10K52:36184392IrvineMarymass 10K19 Aug 15
10K52:4352:335781051PaisleyPaisley 10K30 Aug 15
10K52:4852:20185322SaltcoatsNorth Ayrshire 10K6 Sep 15
10K52:5052:23502924HelensburghHelensburgh 10K14 May 15
10K52:5252:215121185ClydebankPolaroid Clydebank 10K28 May 15
10K52:5352:245401133DumbartonPolaroid Dumbarton 10K21 May 15
10K53:5453:434491054Loch LomondPolaroid Vale of Leven 10K7 Jun 15
10K54:38128283DundonaldDundonald 10K5 Aug 15
10K55:1854:175261631TroonTroon Tortoises 10K6 May 15
10K56:1356:00225542GiffnockGIffnock North Running Festival 10K11 Jun 15
HM1:55:43114321KirkintillochNeil McCover Memorial Half Marathon (Inc Scottish Vets Champs)4 Oct 15
HM2:01:542:01:45142281StrathavenRun with the Wind Half Marathon22 Feb 15
2014 V60 Giffnock North
EventPerfPosVenueMeetingDate
parkrun27:182171PollokPollok parkrun # 28930 Aug 14
parkrun28:44218PollokPollok parkrun # 27921 Jun 14
parkrun32:31302PollokPollok parkrun # 2591 Feb 14
10K59:57c19315GlasgowBUPA Great Womens 10K11 May 14
HM2:09:33c63624GlasgowBank of Scotland Great Scottish Half Marathon5 Oct 14
Total Performances: 81
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V65201632
1500V65201612
LJV65201621
SP3KV65201628
DT1KV65201620
parkrunV65201669
10KV652014145
10KV65201553
10KV65201635
10KV65201780
10KV65201892
10KV70201920
HMV65201486
HMV65201535
HMV65201749
HMV70201948
MarV65201632
MarV65201712
MarV70201913