Samuel Rai

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Club:Swindon
Gender:Male
Age Group:U17
County:Wiltshire
Region:South West
Nation:England
Lead Coach:John Dill

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
7512.612.612.675
10013.913.914.9100
20028.9828.9831.9200
6001:53.11:53.12:06.4600
8002:12.492:12.492:16.292:23.452:29.0800
10003:08.833:08.833:13.301000
12003:56.143:56.141200
15004:38.84:38.84:39.544:51.314:54.111500
Mile5:27.35:27.35:47.4Mile
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
LJ4.054.053.783.322.87LJ
SP3K8.828.82SP3K
parkrun19:1819:1819:4020:4121:5223:2825:4329:1432:03parkrun

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 U15 Swindon
EventPerfPosVenueMeetingDate
8002:12.491ASwindonYouth Development League Lower Midlands South/West C5 Jun 21
15004:38.81AAldershotWessex Young Athletes' League27 Jun 21
15004:40.601ASwindonWessex Young Athletes' League13 Jun 21
15004:41.31AHerefordYouth Development League Lower Midlands South/West C4 Sep 21
15004:46.11AGloucesterYouth Development League Lower Midlands South/West C17 Jul 21
3.88KL13:5812L1Sutton ColdfieldMidland Counties Young Athletes Relays25 Sep 21
2020 U15 Swindon
EventPerfPosVenueMeetingDate
8002:16.2932SwindonMark Cawte Autumn Open6 Sep 20
10003:08.8323SwindonMark Cawte Memorial Meeting15 Mar 20
15004:39.5442SwindonMark Cawte Memorial Late Autumn Open Meeting18 Oct 20
3.2KXC12:4226YeovilSouth West Inter County Championships5 Jan 20
3.83KXC14:5915ChippenhamWiltshire County Schools' Championships18 Jan 20
2019 U13 Swindon
EventPerfPosVenueMeetingDate
10013.910BChelmsfordESAA English Schools' Cup Final6 Jul 19
10014.715SwindonMark Cawte Memorial Open Meeting29 Sep 19
10015.12BSwindonWessex Young Athletes' League7 Apr 19
20028.983ASwindonUK Youth Development U13/U15 League Division Midland SW 1A18 May 19
8002:23.451ASwindonUK Youth Development U13/U15 League Division Midland SW 1A18 May 19
8002:35.81ASwindonWessex Young Athletes' League7 Apr 19
10003:13.3012BracknellBracknell AC Young Athletes Open30 Mar 19
12003:56.141SwindonWiltshire County Schools Championships8 Jun 19
15004:51.312ASwindonUK Youth Development U13/U15 League Midland SW Promotion Match20 Jul 19
15004:58.61ASwindonWessex Young Athletes' League2 Jun 19
15004:59.61AAndoverWessex Young Athletes' League7 Jul 19
15004:59.8101SwindonMark Cawte Memorial Open Meeting29 Sep 19
15005:02.631SwindonWiltshire County Championships12 May 19
15005:06.71ABasingstokeESAA English Schools' Cup South West B Final5 Jun 19
1500DNF-ExeterSouth West Inter Counties Championships21 Jul 19
Mile5:27.372CheltenhamCheltenham Midsummer Open Meeting3 Jul 19
LJ4.056ASwindonUK Youth Development U13/U15 League Midland SW Promotion Match20 Jul 19
LJ3.941BAndoverWessex Young Athletes' League7 Jul 19
LJ3.9211BasingstokeESAA English Schools' Cup South West B Final5 Jun 19
LJ3.894ASwindonWessex Young Athletes' League2 Jun 19
LJ3.644ASwindonWessex Young Athletes' League7 Apr 19
SP3K8.8218ChelmsfordESAA English Schools' Cup Final6 Jul 19
2.5KXC8:5114BicesterOxfordshire Cross Country League3 Nov 19
2.5KXC11:1114Henley ShowgroundOxfordshire Cross Country League3 Mar 19
2.5KXC11:3510AdderburyOxfordshire Cross Country League3 Feb 19
2.67KXC10:156ChippenhamWiltshire County Schools' Championships19 Jan 19
2.8KXC10:279BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)1 Dec 19
3KXCL11:281L31WolverhamptonMidland Counties Relay Championships19 Oct 19
3.16KXC13:3328YeovilSouth West Inter County Championships6 Jan 19
3.88KL14:504L3Sutton ColdfieldMidland Counties Young Athletes Relays21 Sep 19
parkrun19:1812LydiardSwindon parkrun # 4655 Oct 19
parkrun20:32281LydiardSwindon parkrun # 44123 Mar 19
parkrun20:34251LydiardSwindon parkrun # 45917 Aug 19
2018 U13 Swindon
EventPerfPosVenueMeetingDate
10014.96BSwindonUK Youth Development U13/U15 League Division Midland SW Promotion Match21 Jul 18
20031.95ABrauntonUK Youth Development U13/U15 League Division Midland SW 1A21 Apr 18
8002:29.03ASwindonUK Youth Development U13/U15 League Division Midland SW Promotion Match21 Jul 18
8002:35.71ABrauntonUK Youth Development U13/U15 League Division Midland SW 1A21 Apr 18
8002:38.85BWokingWessex Young Athletes' League10 Jun 18
15004:54.114ExeterSouth West Inter Counties22 Jul 18
15005:00.31ASwindonWessex Young Athletes' League15 Jul 18
15005:07.52nsSwindonWessex Young Athletes' League16 Sep 18
15005:10.21BSwindonWessex Young Athletes' League24 Jun 18
Mile5:47.464CheltenhamCheltenham Midsummer Open Meeting4 Jul 18
LJ3.785AWokingWessex Young Athletes' League10 Jun 18
LJ3.703ASwindonWessex Young Athletes' League15 Jul 18
LJ3.514ABrauntonUK Youth Development U13/U15 League Division Midland SW 1A21 Apr 18
2KXCL7:4614L3Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
2.47KXC9:188CirencesterOxfordshire Cross Country League2 Dec 18
2.5KXC9:3510Newbury ShowgroundOxford Mail League4 Nov 18
2.8KXC11:0014BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)9 Dec 18
3.1KL12:0518L4Crystal PalaceSouthern Young Athletes Relays23 Sep 18
parkrun19:4020LydiardSwindon parkrun # 42524 Nov 18
parkrun20:3225LydiardSwindon parkrun # 4022 Jun 18
parkrun21:4035LydiardSwindon parkrun # 38727 Jan 18
2017 U11 Swindon
EventPerfPosVenueMeetingDate
7512.627HorspathWessex Young Athletes' League2 Jul 17
7512.615SwindonWessex Young Athletes' League16 Jul 17
7512.826WinchesterWessex Young Athletes' League9 Apr 17
6001:53.11SwindonWessex Young Athletes' League16 Jul 17
6001:56.75HorspathWessex Young Athletes' League2 Jul 17
6001:59.84WinchesterWessex Young Athletes' League9 Apr 17
LJ3.329SwindonWessex Young Athletes' League16 Jul 17
LJ3.1315HorspathWessex Young Athletes' League2 Jul 17
LJ2.9517WinchesterWessex Young Athletes' League9 Apr 17
1.5KXC5:5513CartertonOxford Mail League3 Dec 17
parkrun20:41241LydiardSwindon parkrun # 37114 Oct 17
parkrun20:46251LydiardSwindon parkrun # 36419 Aug 17
parkrun21:25401LydiardSwindon parkrun # 34625 Mar 17
ZXC6:499RAL HarwellOxford Mail League5 Feb 17
ZXC7:2912FarmoorOxford Mail League5 Mar 17
2016 U11 Swindon
EventPerfPosVenueMeetingDate
7512.617=SwindonWiltshire County Championships14 May 16
7512.75SwindonMark Cawte Memorial Open20 Mar 16
7512.732SwindonWessex Young Athletes' League3 Jul 16
7513.116HorspathWessex Young Athletes' League10 Apr 16
7513.140AldershotWessex Young Athletes' League10 Jul 16
6002:06.471SwindonWessex Young Athletes' League3 Jul 16
6002:07.9110SwindonWiltshire County Championships14 May 16
6002:08.720AldershotWessex Young Athletes' League10 Jul 16
6002:09.011HorspathWessex Young Athletes' League10 Apr 16
6002:12.24SwindonMark Cawte Memorial Open20 Mar 16
LJ2.8729SwindonWessex Young Athletes' League3 Jul 16
LJ2.8614SwindonWiltshire County Championships14 May 16
LJ2.7537AldershotWessex Young Athletes' League10 Jul 16
LJ2.6024HorspathWessex Young Athletes' League10 Apr 16
LJ2.594SwindonMark Cawte Memorial Open20 Mar 16
parkrun21:52571LydiardSwindon parkrun # 32429 Oct 16
parkrun22:26451LydiardSwindon parkrun # 32719 Nov 16
ZXC6:069AdderburyOxford Mail League4 Dec 16
ZXC7:0720Newbury ShowgroundOxford Mail League6 Nov 16
ZXCNT1HorspathOxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
ZXCNT3Cirencester ParkOxford Mail League7 Feb 16
ZXCNT3RAL HarwellOxford Mail League6 Mar 16
2015 U11 Swindon
EventPerfPosVenueMeetingDate
parkrun23:28891LydiardSwindon parkrun # 27126 Sep 15
parkrun23:441031LydiardSwindon parkrun # 26211 Jul 15
parkrun23:541001LydiardSwindon parkrun # 27019 Sep 15
parkrun23:561171LydiardSwindon parkrun # 26425 Jul 15
parkrun24:25111LydiardSwindon parkrun # 26715 Aug 15
parkrun25:33161LydiardSwindon parkrun # 24024 Jan 15
parkrun25:561621LydiardSwindon parkrun # 25325 Apr 15
parkrun26:20147LydiardSwindon parkrun # 2373 Jan 15
parkrun27:302271LydiardSwindon parkrun # 25616 May 15
parkrun29:29259LydiardSwindon parkrun # 24821 Mar 15
parkrun30:43251LydiardSwindon parkrun # 24314 Feb 15
parkrun33:12321LydiardSwindon parkrun # 24528 Feb 15
parkrun33:26337LydiardSwindon parkrun # 24928 Mar 15
ZXCNT30Ascott-under-WychwoodOxford Mail League1 Nov 15
ZXCNT27Culham ParkOxford Mail League6 Dec 15
2014 U11 Swindon
EventPerfPosVenueMeetingDate
parkrun25:431351LydiardSwindon parkrun # 20724 May 14
parkrun26:12140LydiardSwindon parkrun # 21526 Jul 14
parkrun27:39172LydiardSwindon parkrun # 23229 Nov 14
parkrun27:51166LydiardSwindon parkrun # 22825 Oct 14
parkrun27:581521LydiardSwindon parkrun # 23627 Dec 14
parkrun28:51240LydiardSwindon parkrun # 20219 Apr 14
parkrun28:59217LydiardSwindon parkrun # 21816 Aug 14
parkrun29:03237LydiardSwindon parkrun # 2291 Nov 14
parkrun29:17228LydiardSwindon parkrun # 22320 Sep 14
parkrun29:33246LydiardSwindon parkrun # 19715 Mar 14
parkrun29:34262LydiardSwindon parkrun # 21312 Jul 14
parkrun29:39249LydiardSwindon parkrun # 22427 Sep 14
parkrun29:42263LydiardSwindon parkrun # 21128 Jun 14
parkrun30:13196LydiardSwindon parkrun # 2005 Apr 14
parkrun30:22286LydiardSwindon parkrun # 2216 Sep 14
parkrun30:39339LydiardSwindon parkrun # 2043 May 14
parkrun30:49272LydiardSwindon parkrun # 2087 Jun 14
parkrun32:27266LydiardSwindon parkrun # 23122 Nov 14
2013 U11 Swindon
EventPerfPosVenueMeetingDate
parkrun29:14192LydiardSwindon parkrun # 16520 Jul 13
parkrun29:31187LydiardSwindon parkrun # 1673 Aug 13
parkrun29:39189LydiardSwindon parkrun # 16627 Jul 13
parkrun29:48243LydiardSwindon parkrun # 16229 Jun 13
parkrun29:59207LydiardSwindon parkrun # 15725 May 13
parkrun30:11257LydiardSwindon parkrun # 16122 Jun 13
parkrun30:22251LydiardSwindon parkrun # 17131 Aug 13
parkrun30:59258LydiardSwindon parkrun # 1581 Jun 13
parkrun32:52276LydiardSwindon parkrun # 15220 Apr 13
parkrun33:22255LydiardSwindon parkrun # 1544 May 13
parkrun33:35283LydiardSwindon parkrun # 15618 May 13
parkrun34:45294LydiardSwindon parkrun # 15327 Apr 13
2012 U11 Swindon
EventPerfPosVenueMeetingDate
parkrun32:03214LydiardSwindon parkrun # 1276 Oct 12
parkrun32:24237LydiardSwindon parkrun # 12920 Oct 12
parkrun32:34247LydiardSwindon parkrun # 12629 Sep 12
parkrun32:52173LydiardSwindon parkrun # 12813 Oct 12
parkrun33:42227LydiardSwindon parkrun # 1313 Nov 12
Total Performances: 152
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U132019431
200U132019436
800U132018248
800U13201992
800U152020163
800U152021148
1500U13201899
1500U13201976
1500U152020129
1500U152021202
MileU13201845
MileU13201916
LJU132019635
SP3KU132019101
SP3KALL2019177