Mark Gold

notify us of amends 
 
Coach:Yes
Club:Cardiff
Gender:Male
Age Group:V40
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Alice DaviesCardiffU13W1200163U1320194:17.9
Brian DiasCardiffSENM
Ayomide EluyeraCardiffU17M
Bethany GoldCardiffU17W1500SCW51U1720195:50.27
James GoldCardiffU20M3000SC43ALL20199:32.13
Millie GoldCardiffU13WJT400245U13201914.30
Molly Louise GrimleyCardiffU20W
Rebeca HarriesCardiffU11W
Ben HughesCardiffU15M300067U15201910:21.09
Alex JacksonCardiffU20M2000SC39U2020196:46.38
Morgan Glyndwr JamesCardiffU20M400107U20201951.18
Aaron JollyCardiffU20M400H32U20201958.07
Isaac JonesCardiffU15M
Joseph JoyceCardiffU15M1500152U1320184:57.84
Ryan LaneCardiffU20M
Elinor MunnCardiffU15W
Cian RalphsCardiffU17M10K5486ALL201939:49
Joshua SandersCardiffU13MLJ244U1320194.16
Harry VowlesCardiffU17M

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun20:2922:0421:5420:2920:45
HM90:0590:05

Performances Submit
2013 2014 2015 2016 2017

2017 V40 Cardiff
EventPerfPosVenueMeetingDate
parkrun22:04131CardiffCardiff parkrun # 49220 May 17
parkrun22:3125GrangemoorGrangemoor parkrun # 8127 May 17
parkrun23:0416DartfordDartford parkrun # 1433 Jun 17
parkrun29:19492CardiffCardiff parkrun # 49113 May 17
2016 V35 Cardiff
EventPerfPosVenueMeetingDate
parkrun21:5469CardiffCardiff parkrun # 43026 Mar 16
parkrun30:04331CardiffCardiff parkrun # 47025 Dec 16
2015 V35 Cardiff
EventPerfPosVenueMeetingDate
4KXCL17:3416L4BridgendWelsh Relay Championship22 Nov 15
parkrun20:2961CardiffCardiff parkrun # 37918 Apr 15
parkrun20:3175CardiffCardiff parkrun # 38025 Apr 15
parkrun20:3468CardiffCardiff parkrun # 38423 May 15
parkrun21:1091CardiffCardiff parkrun # 37811 Apr 15
parkrun22:28158CardiffCardiff parkrun # 37014 Feb 15
parkrun25:14249CardiffCardiff parkrun # 39829 Aug 15
parkrun31:25322CardiffCardiff parkrun # 41525 Dec 15
9.81KXC43:1427635Llandaff FieldsGwent League8 Nov 15
10.15KXC43:2727035Newbridge FieldsGwent League11 Oct 15
2014 V35 Cardiff
EventPerfPosVenueMeetingDate
HM90:3490:05767150CardiffCardiff Half Marathon5 Oct 14
2013 V35 Cardiff
EventPerfPosVenueMeetingDate
parkrun20:4575CardiffCardiff parkrun # 30223 Nov 13
parkrun26:03220CardiffCardiff parkrun # 30116 Nov 13
parkrun26:08230CardiffCardiff parkrun # 3009 Nov 13
parkrun26:15275CardiffCardiff parkrun # 2992 Nov 13
parkrun28:18338CardiffCardiff parkrun # 30330 Nov 13
parkrun28:31283CardiffCardiff parkrun # 29719 Oct 13
parkrun29:20301CardiffCardiff parkrun # 29826 Oct 13
Total Performances: 24
Please see the Submit section for details of how to notify us of any missing performances.

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