Coach: | Yes | Club: | Cardiff | Gender: | Male | Age Group: | V45 | County: | Wales South | Region: | Wales | Nation: | Wales |
|
|
20:29 | | | | | | | 22:04 | 21:54 | 20:29 | | 20:45 | | | | parkrun | | | | | 90:05 | | | | | | | | | | 90:05 | | | | | HM | | | | |
|
2017 V40 Cardiff | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | parkrun | 22:04 | | | | 131 | | | | Cardiff | Cardiff parkrun # 492 | 20 May 17 | parkrun | 22:31 | | | | 25 | | | | Grangemoor | Grangemoor parkrun # 81 | 27 May 17 | parkrun | 23:04 | | | | 16 | | | | Dartford | Dartford parkrun # 143 | 3 Jun 17 | parkrun | 29:19 | | | | 492 | | | | Cardiff | Cardiff parkrun # 491 | 13 May 17 | 2016 V35 Cardiff | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | parkrun | 21:54 | | | | 69 | | | | Cardiff | Cardiff parkrun # 430 | 26 Mar 16 | parkrun | 30:04 | | | | 331 | | | | Cardiff | Cardiff parkrun # 470 | 25 Dec 16 | 2015 V35 Cardiff | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | 4KXCL | 17:34 | | | | 16 | L4 | | | Bridgend | Welsh Relay Championship | 22 Nov 15 | parkrun | 20:29 | | | | 61 | | | | Cardiff | Cardiff parkrun # 379 | 18 Apr 15 | parkrun | 20:31 | | | | 75 | | | | Cardiff | Cardiff parkrun # 380 | 25 Apr 15 | parkrun | 20:34 | | | | 68 | | | | Cardiff | Cardiff parkrun # 384 | 23 May 15 | parkrun | 21:10 | | | | 91 | | | | Cardiff | Cardiff parkrun # 378 | 11 Apr 15 | parkrun | 22:28 | | | | 158 | | | | Cardiff | Cardiff parkrun # 370 | 14 Feb 15 | parkrun | 25:14 | | | | 249 | | | | Cardiff | Cardiff parkrun # 398 | 29 Aug 15 | parkrun | 31:25 | | | | 322 | | | | Cardiff | Cardiff parkrun # 415 | 25 Dec 15 | 9.81KXC | 43:14 | | | | 276 | | | 35 | Llandaff Fields | Gwent League | 8 Nov 15 | 10.15KXC | 43:27 | | | | 270 | | | 35 | Newbridge Fields | Gwent League | 11 Oct 15 | 2014 V35 Cardiff | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | HM | 90:05 | | | 90:34 | 767 | | | 150 | Cardiff | Cardiff Half Marathon | 5 Oct 14 | 2013 V35 Cardiff | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | parkrun | 20:45 | | | | 75 | | | | Cardiff | Cardiff parkrun # 302 | 23 Nov 13 | parkrun | 26:03 | | | | 220 | | | | Cardiff | Cardiff parkrun # 301 | 16 Nov 13 | parkrun | 26:08 | | | | 230 | | | | Cardiff | Cardiff parkrun # 300 | 9 Nov 13 | parkrun | 26:15 | | | | 275 | | | | Cardiff | Cardiff parkrun # 299 | 2 Nov 13 | parkrun | 28:18 | | | | 338 | | | | Cardiff | Cardiff parkrun # 303 | 30 Nov 13 | parkrun | 28:31 | | | | 283 | | | | Cardiff | Cardiff parkrun # 297 | 19 Oct 13 | parkrun | 29:20 | | | | 301 | | | | Cardiff | Cardiff parkrun # 298 | 26 Oct 13 |
Please see the Submit section for details of how to notify
us of any missing performances.
|
|
|
|