Mark Gold

notify us of amends 
 
Coach:Yes
Club:Cardiff
Gender:Male
Age Group:V45
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Kerby BeltranCardiffU20M
Kobe BeltranCardiffU20M
Kobe BeltranCardiffU20M
Brian DiasCardiffV40M
Anya EliasCardiffU20W
Hari EliasCardiffU23M
Elis FinlaysonCardiffU20M
Bethany GoldCardiffU23W
James GoldCardiffSENM
Millie GoldSwanseaU20W150018U2020254:36.62
Molly Louise GrimleyCardiffSENW
Ben HughesPontypridd (Roadents)U23M800801ALL20241:59.39
Tylo HughesCardiff ArchersU13M
Morgan Glyndwr JamesCardiffSENM
Sioned JohnSwanseaU17W300020U17202510:12.87
Isaac JonesCardiffU23M
Neve JonesCardiffU20W
Joseph JoyceCardiffU23M
Ryan LaneCardiffSENM
Isabelle LawleyCardiff ArchersU15W
Hollie LewisSwanseaU20W3000106U20202410:42.89
Rhydian Lloyd-FrancisCardiffU17M
Mali MacDuffBridgendU20W1500221U2020245:05.64
Eva MartinCardiffU15W300030U15202511:16.86
Olivia MorganSwanseaU17W150045U1720254:43.53
William MorganCardiff ArchersU11M
Elinor MunnCardiffU23W
Carl NealonLes CroupiersV35M
Riley NealonCardiffU13M
Joel PriceCardiffSENM
Oliver PricePontypridd (Roadents)U23M
Cian RalphsCardiffU23M
Joshua SandersSwanseaU20M3000172U1720249:26.89
Rhys SimmondsCardiffSENM3000414ALL20259:06.11
Jack StewartCardiffU20M800369U1720242:06.73
Harry VowlesCardiffSENM

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
parkrun20:2922:0421:5420:2920:45parkrun
HM90:0590:05HM

Performances Submit
2013 2014 2015 2016 2017

2017 V40 Cardiff
EventPerfPosVenueMeetingDate
parkrun22:04131CardiffCardiff parkrun # 49220 May 17
parkrun22:3125GrangemoorGrangemoor parkrun # 8127 May 17
parkrun23:0416DartfordDartford parkrun # 1433 Jun 17
parkrun29:19492CardiffCardiff parkrun # 49113 May 17
2016 V35 Cardiff
EventPerfPosVenueMeetingDate
parkrun21:5469CardiffCardiff parkrun # 43026 Mar 16
parkrun30:04331CardiffCardiff parkrun # 47025 Dec 16
2015 V35 Cardiff
EventPerfPosVenueMeetingDate
4KXCL17:3416L4BridgendWelsh Relay Championship22 Nov 15
parkrun20:2961CardiffCardiff parkrun # 37918 Apr 15
parkrun20:3175CardiffCardiff parkrun # 38025 Apr 15
parkrun20:3468CardiffCardiff parkrun # 38423 May 15
parkrun21:1091CardiffCardiff parkrun # 37811 Apr 15
parkrun22:28158CardiffCardiff parkrun # 37014 Feb 15
parkrun25:14249CardiffCardiff parkrun # 39829 Aug 15
parkrun31:25322CardiffCardiff parkrun # 41525 Dec 15
9.81KXC43:1427635Llandaff FieldsGwent League8 Nov 15
10.15KXC43:2727035Newbridge FieldsGwent League11 Oct 15
2014 V35 Cardiff
EventPerfPosVenueMeetingDate
HM90:0590:34767150CardiffCardiff Half Marathon5 Oct 14
2013 V35 Cardiff
EventPerfPosVenueMeetingDate
parkrun20:4575CardiffCardiff parkrun # 30223 Nov 13
parkrun26:03220CardiffCardiff parkrun # 30116 Nov 13
parkrun26:08230CardiffCardiff parkrun # 3009 Nov 13
parkrun26:15275CardiffCardiff parkrun # 2992 Nov 13
parkrun28:18338CardiffCardiff parkrun # 30330 Nov 13
parkrun28:31283CardiffCardiff parkrun # 29719 Oct 13
parkrun29:20301CardiffCardiff parkrun # 29826 Oct 13
Total Performances: 24
Please see the Submit section for details of how to notify us of any missing performances.

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