Mark Gold

notify us of amends 
 
Coach:Yes
Club:Cardiff
Gender:Male
Age Group:V40
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Kerby BeltranCardiffU13M15008U1320205:03.25
Kobe BeltranCardiffU15M150037U1520204:54.08
Kobe BeltranCardiffU15M150037U1520204:54.08
Kara BennettCardiffU15W800402U1320192:38.86
Rebecca DerrickCardiffU13W
Rhiannon DerrickCardiffU13W
Brian DiasCardiffV35M
Bethany GoldCardiffU20W1500SCW52U1720195:47.00
James GoldCardiffU20M80092U2020202:04.84
Millie GoldCardiffU13W1500397U1320195:37.83
Maddison GregoryCardiffU15W
Molly Louise GrimleyCardiffU23W
Rebeca HarriesCardiffU13W
Ben HughesCardiffU17M1500116U1520194:28.84
Alex JacksonCardiffU20M300027U2020209:10.12
Morgan Glyndwr JamesCardiffU20M40070U20201950.12
Aaron JollyCardiffU20M40084U20202053.51
Isaac JonesCardiffU17M
Neve JonesCardiffU15W
Joseph JoyceCardiffU15M
Ryan LaneCardiffU23M
Elinor MunnCardiffU17W
Cian RalphsCardiffU20M10K9097ALL201939:49
Joshua SandersCardiffU13M150012U1320205:06.31
Rhys SimmondsCardiffU20M
Jack StewartCardiffU13M
Harry VowlesCardiffU20M

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
parkrun20:2922:0421:5420:2920:45parkrun
HM90:0590:05HM

Performances Submit
2013 2014 2015 2016 2017

2017 V40 Cardiff
EventPerfPosVenueMeetingDate
parkrun22:04131CardiffCardiff parkrun # 49220 May 17
parkrun22:3125GrangemoorGrangemoor parkrun # 8127 May 17
parkrun23:0416DartfordDartford parkrun # 1433 Jun 17
parkrun29:19492CardiffCardiff parkrun # 49113 May 17
2016 V35 Cardiff
EventPerfPosVenueMeetingDate
parkrun21:5469CardiffCardiff parkrun # 43026 Mar 16
parkrun30:04331CardiffCardiff parkrun # 47025 Dec 16
2015 V35 Cardiff
EventPerfPosVenueMeetingDate
4KXCL17:3416L4BridgendWelsh Relay Championship22 Nov 15
parkrun20:2961CardiffCardiff parkrun # 37918 Apr 15
parkrun20:3175CardiffCardiff parkrun # 38025 Apr 15
parkrun20:3468CardiffCardiff parkrun # 38423 May 15
parkrun21:1091CardiffCardiff parkrun # 37811 Apr 15
parkrun22:28158CardiffCardiff parkrun # 37014 Feb 15
parkrun25:14249CardiffCardiff parkrun # 39829 Aug 15
parkrun31:25322CardiffCardiff parkrun # 41525 Dec 15
9.81KXC43:1427635Llandaff FieldsGwent League8 Nov 15
10.15KXC43:2727035Newbridge FieldsGwent League11 Oct 15
2014 V35 Cardiff
EventPerfPosVenueMeetingDate
HM90:0590:34767150CardiffCardiff Half Marathon5 Oct 14
2013 V35 Cardiff
EventPerfPosVenueMeetingDate
parkrun20:4575CardiffCardiff parkrun # 30223 Nov 13
parkrun26:03220CardiffCardiff parkrun # 30116 Nov 13
parkrun26:08230CardiffCardiff parkrun # 3009 Nov 13
parkrun26:15275CardiffCardiff parkrun # 2992 Nov 13
parkrun28:18338CardiffCardiff parkrun # 30330 Nov 13
parkrun28:31283CardiffCardiff parkrun # 29719 Oct 13
parkrun29:20301CardiffCardiff parkrun # 29826 Oct 13
Total Performances: 24
Please see the Submit section for details of how to notify us of any missing performances.

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