| 2024 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:49.88 | | | | 6 | E | | | Watford | BMC Grand Prix - World Athletics Challenger | 8 Jun 24 |
| 1500 | 3:51.43 | + | | | 17 | | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 1500 | 3:52.16 | | | | 3 | B | | | Sollentuna, SWE | Folksam GP | 16 Jun 24 |
| Mile | 4:07.81 | | | | 3 | B | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 5K | 14:43 | | | | 3 | R06 | | | Leicester | Podium Festival 5K | 16 Mar 24 |
| parkrun | 15:50 | | | | 2 | | | | Northampton | Northampton parkrun # 560 | 27 Jul 24 |
| 5.38ML | 27:49 | | | | 6 | L4 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 24 |
| 6M | 31:54 | | | | 2 | | | | Rugby | East Midlands Grand Prix Rugby 6 | 17 Jul 24 |
| 10K | 31:33 | | | 31:40 | 92 | | | | Trafford | Trafford 10K | 3 Mar 24 |
| ZXC | 32:44 | | | | 45 | | | | Abingdon Park | Birmingham League Division 1 | 10 Feb 24 |
| 2023 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:51.78 | | | | 1 | A | | | Gloucester | Midland Counties League Division 1 | 20 May 23 |
| 1500 | 3:44.80 | | | | 8 | A | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 1500 | 3:46.58 | | | | 10 | h2 | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| 1500 | 3:46.79 | | | | 7 | A | | | Birmingham Uni | BMC Gold Standard Races | 10 May 23 |
| 1500 | 3:46.82 | | | | 9 | B | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 5K | 15:26 | | | 15:28 | 3 | | | | Kirkby Mallory | Run Mallory Park | 18 Mar 23 |
| parkrun | 15:22 | | | | 2 | | | 1 | Northampton | Northampton parkrun # 495 | 15 Apr 23 |
| parkrun | 16:06 | | | | 1 | | | 1 | Coventry | Coventry parkrun # 608 | 16 Sep 23 |
| parkrun | 17:35 | | | | 2 | | | | Brixworth Country | Brixworth Country parkrun # 133 | 11 Nov 23 |
| 3.16ML | 15:58 | | | | 1 | L06 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 1 Apr 23 |
| 5.848KL | 18:01 | | | | 11 | L02 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 5.88KL | 18:12 | | | | 4 | L03 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
| 6KXC | 19:24 | | | | 1 | L03 | | | Wolverhampton | Midland Counties Relay Championships | 21 Oct 23 |
| 9.5KXC | 31:34 | | | | 25 | | | | Warley Woods | Birmingham League Division 1 | 14 Jan 23 |
| 9.5KXC | 31:50 | | | | 10 | | | | Northampton | Birmingham League Division 1 | 11 Feb 23 |
| 6M | 34:27 | | | | 12 | | | | Rugby | East Midlands Grand Prix Rugby 6 | 19 Jul 23 |
| HM | 73:23 | | | 73:24 | 2 | | 2 | 1 | Rugby | Rugby Half Marathon | 1 Oct 23 |
| 2022 SEN Rugby & Northampton/Queens Uni (NC) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.60 | | | | 1 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Festival | 9 Jul 22 |
| 800 | 1:50.66 | | | | 2 | 1 | | | Anderson SC, USA | Electric City Invitational | 16 Apr 22 |
| 800 | 1:50.88 | | | | 6 | 2 | | | Cleveland TN, USA | Lee Lance Chance | 14 May 22 |
| 800 | 1:51.14 | | | | 6 | A | | | Watford | BMC Gold Standard Races | 29 Jun 22 |
| 800 | 1:51.24 | | | | 3 | I1 | | | Charlotte NC, USA | Charlotte Invitational | 29 Apr 22 |
| 800 | 1:52.52 | i# | | | 7 | 2 | | | Allendale MI, USA | GVSU Big Meet Friday | 11 Feb 22 |
| 800 | 1:52.74 | i | | | 1 | h4 | | | Winston-Salem NC, USA | SAC Indoor Championships | 26 Feb 22 |
| 800 | 1:53.04 | | | | 4 | 12 | | | Raleigh NC, USA | Raleigh Relays | 26 Mar 22 |
| 800 | 1:53.15 | i | | | 1 | | | | Winston-Salem NC, USA | SAC Indoor Championships | 27 Feb 22 |
| 800 | 1:53.46 | i | | | 4 | 1 | | | Columbia SC, USA | South Carolina Invitational | 29 Jan 22 |
| 800 | 1:53.64 | | | | 2 | | | | Anderson SC, USA | SAC Championships | 6 May 22 |
| 800 | 1:53.78 | | | | 1 | h2 | | | Anderson SC, USA | SAC Championships | 5 May 22 |
| 800 | 1:54.12 | i | | | 3 | 1 | | | Winston Salem NC, USA | JDL Camel City Invitational | 5 Feb 22 |
| 800 | 3:52.13 | | | | 11 | 4 | | | Cleveland TN, USA | Lee Lance Chance | 14 May 22 |
| 1500 | 3:47.70 | | | | 1 | 1 | | | Charlotte NC, USA | Charlotte 49er Classic | 18 Mar 22 |
| 1500 | 3:50.39 | | | | 4 | 10 | | | Raleigh NC, USA | Raleigh Relays | 24 Mar 22 |
| 1500 | 3:51.63 | | | | 8 | 7 | | | Cleveland TN, USA | Flames Invitational | 8 Apr 22 |
| 1500 | 3:53.61 | | | | 3 | | | | Anderson SC, USA | SAC Championships | 6 May 22 |
| 1500 | 3:57.95 | | | | 1 | h2 | | | Anderson SC, USA | SAC Championships | 5 May 22 |
| 5000 | DNF | | | | - | 1 | | | Charlotte NC, USA | Charlotte 49er Classic | 18 Mar 22 |
| parkrun | 15:12 | | | | 3 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 489 | 26 Nov 22 |
| parkrun | 16:07 | | | | 2 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 261 | 27 Aug 22 |
| 5.848KL | 18:18 | | | | 41 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 5.88KL | 18:47 | | | | 12 | L3 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 24 Sep 22 |
| 6MXC | 32:27 | | | | 12 | | | | Wolverhampton | Birmingham League Division 1 | 3 Dec 22 |
| 2021 SEN Rugby & Northampton/Queens Uni (NC) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:49.89 | | | | 7 | 1 | | | Cleveland TN, USA | Lee Last Chance | 15 May 21 |
| 800 | 1:50.56 | | | | 7 | 2 | | | Raleigh NC, USA | Raleigh Relays | 27 Mar 21 |
| 800 | 1:51.60 | i | | | 1 | 3 | | | Lexington VA, USA | VMI Winter Classic | 13 Feb 21 |
| 800 | 1:51.69 | i | | | 1 | 3 | | | Lexington VA, USA | VMI Winter Relays | 30 Jan 21 |
| 800 | 1:52.10 | | | | 3 | 2 | | | Allendale MI, USA | GVSU Extra Weekend Meet | 30 Apr 21 |
| 800 | 1:52.20 | i# | | | 2 | 2 | | | Johnson City TN, USA | The Run As Fast As You Can Track Meet | 7 Feb 21 |
| 800 | 1:52.53 | i | | | 5 | E | | | Winston-Salem NC, USA | Camel City Elite | 20 Feb 21 |
| 800 | 1:52.67 | | | | 4 | 1 | | | Charlotte NC, USA | Charlotte 49er Classic | 20 Mar 21 |
| 800 | 1:53.16 | i | | | 2 | 1 | | | Indianapolis IN, USA | UIndy Last Chance | 27 Feb 21 |
| 800 | 1:53.89 | | | | 6 | h1 | | | Allendale MI, USA | NCAA Championships Division 2 | 28 May 21 |
| 800 | 1:56.53 | | | | 3 | h3 | | | Hickory NC, USA | SAC Championships | 24 Apr 21 |
| 800 | 1:57.17 | | | | 4 | | | | Hickory NC, USA | SAC Championships | 25 Apr 21 |
| 1500 | 3:52.01 | | | | 8 | 4 | | | Raleigh NC, USA | Raleigh Relays | 25 Mar 21 |
| 1500 | 3:55.26 | | | | 4 | | | | Hickory NC, USA | SAC Championships | 25 Apr 21 |
| 1500 | 3:55.30 | | | | 2 | 1 | | | Charlotte NC, USA | Charlotte 49er Classic | 20 Mar 21 |
| 1500 | 4:02.88 | | | | 3 | h2 | | | Hickory NC, USA | SAC Championships | 24 Apr 21 |
| Mile | 4:14.28 | i | | | 1 | 2 | | | Lexington VA, USA | VMI Team Challenge | 23 Jan 21 |
| 8KXC | 25:16 | | | | 32 | | | | Charlotte NC, USA | Queen City Invitational | 24 Sep 21 |
| 8KXC | 25:24 | | | | 24 | | | | Charlotte NC, USA | SAC Championships | 23 Oct 21 |
| 8KXC | 25:41 | | | | 186 | G | | | Louisville KY, USA | Live in Louisville | 2 Oct 21 |
| 8KXC | 27:57 | | | | 48 | | | | Spartanburg SC, USA | Upstate Invitational | 16 Oct 21 |
| 8KXC | 34:59 | | | | 164 | B | | | Charlotte NC, USA | Royals Challenge | 8 Oct 21 |
| 10KXC | 32:32 | | | | 32 | | | | Spartanburg SC, USA | NCAA Div II South East Regionals | 6 Nov 21 |
| 2020 SEN Rugby & Northampton/Queens Uni (NC) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:50.12 | i# | | | 3 | 1 | | | Allendale MI, USA | Grand Valley State - Big Meet | 14 Feb 20 |
| 800 | 1:50.96 | i | | | 2 | 1 | | | Columbia SC, USA | Carolina Challenge | 1 Feb 20 |
| 800 | 1:52.87 | | | | 7 | h2 | | | Sportcity | Muller British Championships | 4 Sep 20 |
| 800 | 1:53.52 | | | | 1 | 5 | | | Nuneaton | Midland Open Competition | 30 Aug 20 |
| 800 | 1:56.37 | i | | | 3 | | | | Winston-Salem NC, USA | South Atlantic Championships | 1 Mar 20 |
| 800 | 1:57.19 | i | | | 1 | h4 | | | Winston-Salem NC, USA | South Atlantic Championships | 29 Feb 20 |
| 1000 | 2:27.49 | i | | | 1 | 1 | | | Winston-Salem NY, USA | JDL January College Kick Off | 19 Jan 20 |
| 1500 | 3:52.17 | | | | 1 | 1 | | | Bromley | Blackheath & Bromley Open | 21 Sep 20 |
| 1500 | 3:54.50 | | | | 1 | 4 | | | Rugby | Kettering & Rugby & Northampton AC Open Series | 22 Aug 20 |
| Mile | 4:12.97 | i | | | 3 | 1 | | | Winston-Salem NC, USA | Camel City Invitational | 7 Feb 20 |
| Mile | 4:20.45 | i | | | 3 | h1 | | | Winston-Salem NC, USA | South Atlantic Championships | 29 Feb 20 |
| Mile | 4:21.11 | i | | | 4 | | | | Winston-Salem NC, USA | South Atlantic Championships | 1 Mar 20 |
| 2019 SEN Rugby & Northampton/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.6 | | | | 1 | A | | | Rugby | Midland League Division 2 | 6 Jul 19 |
| 800 | 1:50.95 | | | | 4 | | | | Watford | BMC Gold Standard Races | 12 Jun 19 |
| 800 | 1:51.39 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 18 Jun 19 |
| 800 | 1:51.79 | | | | 6 | | | | Loughborough | Loughborough International | 19 May 19 |
| 800 | 1:52.27 | i | | | 5 | h1 | | | Birmingham | British Championships | 9 Feb 19 |
| 800 | 1:52.3 | | | | 1 | A | | | Rugby | Midland League Division 2 | 6 Jul 19 |
| 800 | 1:52.68 | | | | 1 | A | | | Oxford | BMC Regional Races | 13 Jul 19 |
| 800 | 1:52.78 | | | | 1 | A | | | Tipton | BMC Regional Races | 16 Jul 19 |
| 800 | 1:52.84 | i | | | 3 | B | | | Lee Valley | BMC Lee Valley Open | 30 Jan 19 |
| 800 | 1:53.30 | i | | | 2 | s2 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 800 | 1:54.27 | | | | 6 | A | | | Loughborough | BMC Gold Standard Races | 29 May 19 |
| 800 | 1:54.79 | | | | 2 | s1 | | | Bedford | BUCS Championships | 5 May 19 |
| 800 | 1:55.44 | | | | 8 | | | | Bedford | BUCS Championships | 6 May 19 |
| 800 | 1:56.27 | i | | | 2 | h9 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| 800 | 1:58.20 | | | | 1 | h6 | | | Bedford | BUCS Championships | 4 May 19 |
| 1500 | 3:49.18 | | | | 3 | A | | | Birmingham (U) | BMC Gold Standard Races | 3 Jul 19 |
| 1500 | 4:02.50 | | | | 3 | 1 | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 27 Apr 19 |
| 5K | 15:47 | | | 15:50 | 8 | | | | Desborough | Beat The Sunset 5K | 18 Aug 19 |
| 10KXC | 35:53 | | | | 41 | | | | Stretton-Under-Fosse | Warwickshire / Worcestershire County Championships | 5 Jan 19 |
| ZXC | 34:27 | | | | 80 | | | | Northampton | Birmingham League Division 1 | 12 Jan 19 |
| 2018 U23 Rugby & Northampton/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.80 | | | | 4 | B | | | Bournemouth | British Athletics League Division 2 | 4 Aug 18 |
| 800 | 1:50.53 | | | | 4 | B | | | Stretford | BMC Grand Prix | 18 Aug 18 |
| 800 | 1:51.78 | | | | 4 | B | | | Watford | BMC Gold Standard Races | 8 Aug 18 |
| 800 | 1:52.63 | | | | 4 | h1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| 800 | 1:52.92 | | | | 2 | A | | | Nuneaton | British Athletics League Division 2 | 2 Jun 18 |
| 800 | 1:52.94 | | | | 2 | A | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| 800 | 1:54.19 | | | | 1 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 10 Jun 18 |
| 800 | 1:54.56 | | | | 3 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 800 | 1:54.74 | i | | | 1 | C | | | Sheffield | BMC Sheffield Open | 7 Jan 18 |
| 800 | 1:54.95 | | | | 1 | A | | | Bournemouth | British Athletics League Division 2 | 4 Aug 18 |
| 800 | 1:54.96 | | | | 4 | B | | | Loughborough | BMC Gold Standard Races | 6 Jun 18 |
| 800 | 1:55.74 | i | | | 3 | h2 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 800 | 1:55.77 | | | | 5 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
| 800 | 1:56.69 | | | | 3 | A | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| 800 | 1:58.60 | i | | | 1 | h8 | | | Sheffield | BUCS Indoor Championships | 16 Feb 18 |
| 1500 | 3:52.63 | | | | 2 | A | | | Tipton | BMC Regional Races | 14 Aug 18 |
| 1500 | 4:00.92 | | | | 3 | A | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| 1500 | 4:03.73 | | | | 5 | A | | | Nuneaton | British Athletics League Division 2 | 2 Jun 18 |
| 1500 | 4:14.36 | | | | 8 | A | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| LJ | 3.16 | | 1.9 | | 8 | A | | | Bournemouth | British Athletics League Division 2 | 4 Aug 18 |
| parkrun | 17:17 | | | | 1 | | | 1 | Rugby | Rugby parkrun # 62 | 24 Feb 18 |
| 3.165ML | 17:33 | | | | 8 | L7 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 17 Mar 18 |
| 9.7KXC | 33:38 | | | | 88 | | | | Warley Woods | Birmingham League Division 1 | 1 Dec 18 |
| 10K | 34:26 | | | 34:27 | 1 | | | | Kites Hardwick | Draycote Water Winter 10K Series | 9 Dec 18 |
| 2017 U23 Rugby & Northampton/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:21.12 | i | | | 4 | 1 | | | Sheffield | Northern Athletics Open Meeting | 2 Dec 17 |
| 800 | 1:52.64 | | | | 6 | | | | Bedford | BUCS Championships | 1 May 17 |
| 800 | 1:53.48 | | | | 4 | A | | | Loughborough | Loughborough International | 21 May 17 |
| 800 | 1:53.49 | | | | 2 | s3 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 800 | 1:53.50 | i | | | 4 | B | | | Sheffield | BMC Sheffield Open | 8 Jan 17 |
| 800 | 1:54.07 | i | | | 1 | s1 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 800 | 1:54.10 | | | | 5 | A | | | Chelmsford | British Athletics League Division 3 | 3 Jun 17 |
| 800 | 1:54.25 | i | | | 5 | | | | Sheffield | BUCS Indoor Championships | 19 Feb 17 |
| 800 | 1:54.38 | | | | 1 | 5 | | | Loughborough | Charnwood AC Open Series | 26 Aug 17 |
| 800 | 1:54.92 | | | | 2 | A | | | Yeovil | British Athletics League Division 3 | 6 May 17 |
| 800 | 1:56.52 | | | | 1 | A | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 17 |
| 800 | 1:56.96 | i | | | 2 | h6 | | | Sheffield | BUCS Indoor Championships | 17 Feb 17 |
| 800 | 1:57.09 | | | | 1 | h6 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 1500 | 3:59.60 | | | | 2 | | | | Nuneaton | Warwickshire County Championships | 13 May 17 |
| 1500 | 4:01.92 | | | | 1 | A | | | Yeovil | British Athletics League Division 3 | 6 May 17 |
| 5KXCL | 17:41 | | | | 51 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 5.88KL | 20:19 | | | | 24 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 23 Sep 17 |
| 6KXCL | 21:33 | | | | 2 | L3 | | | Wolverhampton | Midland Counties Relay Championships | 21 Oct 17 |
| 2016 U23 Rugby & Northampton/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.62 | | | | 1 | B | | | Reading | British Athletics League Division 4 | 2 Jul 16 |
| 400 | 50.15 | | | | 3 | 1 | | | Rugby | Rugby Spring Open | 17 Apr 16 |
| 800 | 1:51.1 | | | | 1 | A | | | Tipton | BMC Regional Races | 19 Jul 16 |
| 800 | 1:51.27 | | | | 2 | B | | | Watford | BMC Gold Standard Races | 13 Jul 16 |
| 800 | 1:51.46 | | | | 5 | A | | | Watford | BMC Gold Standard Races | 24 Aug 16 |
| 800 | 1:52.05 | | | | 1 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 800 | 1:52.08 | | | | 6 | h2 | | | Birmingham | British Championships | 25 Jun 16 |
| 800 | 1:52.14 | | | | 4 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 800 | 1:52.22 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 800 | 1:52.64 | | | | 6 | C | | | Sports City | BMC Grand Prix | 14 May 16 |
| 800 | 1:52.66 | | | | 1 | A | | | Reading | British Athletics League Division 4 | 2 Jul 16 |
| 800 | 1:52.67 | i | | | 2 | | | | Lee Valley | Inter Varsity Meeting | 3 Feb 16 |
| 800 | 1:52.98 | | | | 1 | 1 | | | Loughborough | Loughborough Students BUCS Trials & Open | 23 Apr 16 |
| 800 | 1:52.98 | | | | 1 | A | | | Bedford | British Athletics League Division 4 | 4 Jun 16 |
| 800 | 1:53.02 | i | | | 1 | 1 | | | Sheffield | Sheffield Open | 31 Jan 16 |
| 800 | 1:53.16 | i | | | 4 | | | | Sheffield | BUCS Indoor Championships | 21 Feb 16 |
| 800 | 1:53.18 | | | | 7 | A | | | Loughborough | Loughborough International | 22 May 16 |
| 800 | 1:53.99 | i | | | 1 | s2 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 800 | 1:54.05 | | | | 6 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 800 | 1:54.14 | | | | 4 | s2 | | | Bedford | BUCS Championships | 1 May 16 |
| 800 | 1:54.59 | | | | 3 | A | | | Derby | British Athletics League Division 4 | 7 May 16 |
| 800 | 1:54.59 | | | | 1 | A | | | Doncaster | British Athletics League Division 4 | 6 Aug 16 |
| 800 | 1:57.55 | i | | | 1 | h3 | | | Sheffield | BUCS Indoor Championships | 19 Feb 16 |
| 800 | 2:01.77 | | | | 2 | h5 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 1500 | 3:54.3 | | | | 1 | | | | Rugby | Rugby & Northampton Club Championships | 8 Sep 16 |
| 1500 | 3:57.7 | | | | 3 | A | | | Tipton | BMC Regional Races | 27 Aug 16 |
| 1500 | 4:13.62 | | | | 2 | B | | | Derby | British Athletics League Division 4 | 7 May 16 |
| 1500 | 4:55.66 | | | | 6 | B | | | Reading | British Athletics League Division 4 | 2 Jul 16 |
| 3KXCL | 9:13 | | | | 25 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 2MXCL | 10:32 | | | | 11 | L2 | | | West Park | Leeds University Relays | 3 Dec 16 |
| parkrun | 17:06 | | | | 1 | | | 1 | Rugby | Rugby parkrun # 1 | 10 Dec 16 |
| 2015 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.70 | | | | 1 | B | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
| 400 | 49.8 | | | | 1 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 Jun 15 |
| 400 | 50.48 | | | | 2 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 23 May 15 |
| 400 | 50.95 | i | | | 2 | 2 | | | Birmingham | Birmingham Games | 8 Feb 15 |
| 400 | 51.0 | | | | 2 | A | | | Nottingham | British Athletics League Qualifier | 12 Sep 15 |
| 600 | 1:20.59 | i | | | 4 | 1 | | | Sheffield | Northern Athletics Open Meeting | 5 Dec 15 |
| 600 | 1:21.8 | | | | 1 | 5 | | | Corby | Corby AC Open | 14 Apr 15 |
| 800 | 1:51.19 | | | | 3 | | | | Cardiff | Welsh Athletics International | 29 Jul 15 |
| 800 | 1:52.79 | | | | 1 | h1 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 15 |
| 800 | 1:52.95 | | | | 2 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 800 | 1:53.64 | i | | | 1 | | | | Birmingham | Midland Championships | 14 Feb 15 |
| 800 | 1:53.80 | i | | | 1 | h2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 28 Feb 15 |
| 800 | 1:53.89 | | | | 5 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 800 | 1:53.9 | | | | 1 | A | | | Wolverhampton | Athletics Direct Midland League Division 1 | 6 Jun 15 |
| 800 | 1:54.23 | | | | 1 | | | | Birmingham | Midland Counties U20 / Senior Championships | 14 Jun 15 |
| 800 | 1:54.51 | | | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| 800 | 1:54.58 | | | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 16 May 15 |
| 800 | 1:55.1 | | | | 1 | A | | | Rugby | Athletics Direct Midland League Division 1 | 25 Apr 15 |
| 800 | 1:55.34 | i | | | 5 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 15 |
| 800 | 1:55.64 | | | | 6 | s2 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 800 | 1:57.77 | | | | 1 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier North/East | 18 Apr 15 |
| 800 | 1:59.0 | | | | 1 | A | | | Nottingham | British Athletics League Qualifier | 12 Sep 15 |
| 1500 | 3:57.4 | | | | 1 | A | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 26 Jul 15 |
| 1500 | 3:59.51 | | | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| 3KXCL | 9:52 | | | | 24 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2014 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.8 | | | | 3 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
| 400 | 51.2 | | | | 1 | | | | Rugby | Rugby Spring Medal Open | 12 Apr 14 |
| 400 | 51.25 | i | | | 3 | | | | Birmingham | Midland Championships | 9 Feb 14 |
| 400 | 51.53 | | | | 3 | 5 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
| 400 | 51.55 | | | | 3 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| 400 | 51.78 | i | | | 1 | h3 | | | Birmingham | Midland Championships | 9 Feb 14 |
| 800 | 1:54.02 | | | | 4 | h4 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 800 | 1:54.1 | | | | 1 | A | | | Wolverhampton | Serveline Midland League Division 1 | 7 Jun 14 |
| 800 | 1:55.0 | | | | 1 | B | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| 800 | 1:55.63 | | | | 2 | | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 15 Jun 14 |
| 800 | 1:55.88 | | | | 6 | s2 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 800 | 1:56.25 | | | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| 800 | 1:56.63 | | | | 6 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 800 | 1:57.2 | | | | 2 | A | | | Corby | BMC PB Classic | 10 May 14 |
| 800 | 1:57.77 | | | | 3 | 8 | | | Watford | Watford Open Graded Meeting | 9 Apr 14 |
| 800 | 1:58.27 | i | | | 3 | | | | Birmingham | Midland Championships | 8 Feb 14 |
| 800 | 1:59.21 | i | | | 6 | h3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| 800 | 2:00.38 | i | | | 3 | h1 | | | Birmingham | Midland Championships | 8 Feb 14 |
| 800 | 2:01.83 | | | | 6 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| 1500 | 4:04.92 | | | | 4 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| 3M | 14:39 | | | | 7 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| parkrun | 17:29 | | | | 4 | | | | Northampton | Northampton parkrun # 134 | 22 Nov 14 |
| parkrun | 17:43 | | | | 2 | | | | Coventry | Coventry parkrun # 241 | 8 Nov 14 |
| ZXCL | 10:16 | | | | 33 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U17 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.5 | | | | 4 | 2 | | | Rugby | Rugby Spring Open | 20 Apr 13 |
| 400 | 52.3 | | | | 1 | A | | | Tamworth | Heart of England League Division 1 | 31 Aug 13 |
| 400 | 52.33 | | | | 2 | W | | | Leicester | Warwickshire & Leicestershire & Rutland County Championships | 25 May 13 |
| 400 | 52.78 | i | | | 1 | | | | Birmingham | Midland Championships | 9 Feb 13 |
| 400 | 53.4 | | | | 1 | 1 | | | Rugby | Rugby Spring Open | 20 Apr 13 |
| 400 | 53.6 | | | | 1 | | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| 400 | 54.09 | i | | | 1 | h2 | | | Birmingham | Midland Championships | 9 Feb 13 |
| 400 | 54.7 | | | | 4 | | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| 800 | 1:57.1 | | | | 1 | A | | | Rugby | Heart of England League Division 1 | 12 May 13 |
| 800 | 1:58.42 | | | | 3 | h4 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 800 | 1:58.45 | | | | 5 | | | | Birmingham | UK Youth Development U17/U20 League National Final | 8 Sep 13 |
| 800 | 1:58.82 | | | | 2 | | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Jul 13 |
| 800 | 1:59.74 | | | | 2 | W | | | Leicester | Warwickshire & Leicestershire & Rutland County Championships | 26 May 13 |
| 800 | 2:01.0 | | | | 2 | | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| 800 | 2:01.01 | i | | | 5 | h1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 800 | 2:01.05 | | | | 8 | | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 800 | 2:01.1 | | | | 4 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| 800 | 2:02.7 | | | | 1 | | | | Leamington Spa | Warwickshire Schools' Championships | 8 Jun 13 |
| 800 | 2:06.45 | i | | | 6 | | | | Birmingham | Midland Championships | 10 Feb 13 |
| 800 | 2:06.56 | | | | 5 | B | | | Birmingham | Plastics Plus Midland League Division 1 | 10 Aug 13 |
| 1500 | 4:28.71 | | | | 4 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Jul 13 |
| 3KXCL | 10:46 | | | | 74 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| ZXC | 18:47 | | | | 36 | | | | Warwick | West Midland Young Athletes' League | 6 Oct 13 |
| ZXC | 19:17 | | | | 43 | | | | Wolverhampton | West Midland Young Athletes' League | 17 Nov 13 |
| ZXC | 20:14 | | | | 33 | | | | Halesowen | West Midland Young Athletes' League | 8 Dec 13 |
| ZXC | 31:53 | | | | 40 | | | 28 | Leamington | Warwickshire County Championships | 5 Jan 13 |
| 2012 U17 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 3 | | | | Rugby | Rugby & Northampton Grand Prix | 30 May 12 |
| 400 | 53.7 | | | | 1 | B | | | Rugby | Heart of England League Division 1 | 10 Jun 12 |
| 400 | 54.0 | | | | 2 | W1 | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 12 May 12 |
| 400 | 54.1 | | | | 1 | B | | | Rugby | McCain Young Athletes' League Division Midland Premier East | 17 Jun 12 |
| 400 | 54.3 | | | | 3 | W | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 12 May 12 |
| 400 | 54.79 | | | | O1 | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 12 |
| 400 | 55.46 | i | | | 4 | h2 | | | Birmingham | Midland Championships | 11 Feb 12 |
| 800 | 2:01.6 | | | | 1 | | | | Leamington Spa | Warwickshire Schools' Championships | 16 Jun 12 |
| 800 | 2:01.8 | | | | 2 | A | | | Rugby | McCain Young Athletes' League Division Midland Premier East | 17 Jun 12 |
| 800 | 2:01.86 | | | | 7 | 16 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 2:02.12 | | | | 2 | B | | | Sportcity | McCain Young Athletes' League National Final | 2 Sep 12 |
| 800 | 2:02.8 | | | | 1 | B | | | Peterborough | McCain Young Athletes' League Division Midland Premier East | 20 May 12 |
| 800 | 2:04.0 | | | | 1 | B | | | Milton Keynes | McCain Young Athletes' League Division Midland Premier East | 6 May 12 |
| 800 | 2:04.1 | | | | 6 | W | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 13 May 12 |
| 800 | 2:04.3 | | | | 9 | | | | Stoke | ESAA Mason Trophy Schools Inter-County Championships | 23 Jun 12 |
| 800 | 2:04.8 | | | | 2 | B | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| 800 | 2:04.9 | | | | 5 | B | | | Derby | National Junior Athletic League Midland Premier Division | 12 Aug 12 |
| 800 | 2:04.98 | | | | 4 | B | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
| 800 | 2:05.24 | | | | 8 | A | | | Swansea | National Junior Athletic League Midland Premier Division | 22 Jul 12 |
| 800 | 2:07.96 | i | | | 4 | h2 | | | Birmingham | Midland Championships | 12 Feb 12 |
| 800 | 2:08.7 | | | | 1 | | | | Rugby | Rugby & Northampton Grand Prix | 30 May 12 |
| 1500 | 4:31.69 | | | | 8 | A | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
| 1500 | 4:43.10 | | | | 5 | B | | | Swansea | National Junior Athletic League Midland Premier Division | 22 Jul 12 |
| 1500 | DNS | | | | O | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 12 |
| 400HU17M | 62.2 | | | | 1 | B | | | Milton Keynes | McCain Young Athletes' League Division Midland Premier East | 6 May 12 |
| 400HU17M | 63.0 | | | | 2 | B | | | Peterborough | McCain Young Athletes' League Division Midland Premier East | 20 May 12 |
| 1500SC | 5:08.8 | | | | 1 | A | | | Milton Keynes | McCain Young Athletes' League Division Midland Premier East | 6 May 12 |
| 1500SC | 5:15.5 | | | | 2 | B | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| 1500SC | 5:19.9 | | | | 1 | B | | | Peterborough | McCain Young Athletes' League Division Midland Premier East | 20 May 12 |
| LJ | 4.77 | | 0.9 | | O | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 12 |
| DT1.5K | 18.34 | | | | O | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 12 |
| JT700 | 17.56 | | | | O | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 12 |
| OctU17M | DNF | | | | - | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 12 |
| ZXC | 15:44 | | | | 18 | | | | Solihull | Warwickshire County Championships | 7 Jan 12 |
| ZXC | 16:27 | | | | 93 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 19:07 | | | | 37 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Nov 12 |
| ZXC | 19:09 | | | | 32 | | | | Warwick | West Midland Young Athletes' League | 7 Oct 12 |
| ZXC | NT | | | | 32 | | | | Pingles | West Midland Young Athletes' League | 22 Jan 12 |
| ZXC | NT | | | | 18 | | | | Perry Park | West Midland Young Athletes' League | 19 Feb 12 |
| ZXCL | 11:19 | | | | 59 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U15 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 3 | B | | | Worcester | Heart of England League Division 1 | 26 Jun 11 |
| 200 | 26.8 | | | | 2 | B | | | Worcester | Heart of England League Division 1 | 26 Jun 11 |
| 400 | 56.71 | | | | 3 | B | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| 400 | 57.3 | | | | 1 | | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 14 May 11 |
| 400 | 57.3 | | | | 1 | | | | Bristol (SG) | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 400 | 57.57 | i | | | 2 | | | | Birmingham | Birmingham Games | 5 Feb 11 |
| 400 | 57.78 | | | | 1 | B | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 400 | 57.8 | | | | 3 | | | | Abingdon | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 400 | 57.8 | | | | 4 | B | | | Nottingham | Young Athletes Inter Counties Match | 10 Sep 11 |
| 400 | 57.82 | i | | | 3 | | | | Birmingham | Midland Counties AA Championships | 12 Feb 11 |
| 400 | 57.92 | i | | | 2 | h2 | | | Birmingham | Midland Counties AA Championships | 12 Feb 11 |
| 400 | 58.3 | | | | 3 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| 400 | 58.4 | | | | 2 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 800 | 2:06.7 | | | | 1 | | | | Bristol (SG) | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 800 | 2:06.86 | | | | 8 | h3 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 800 | 2:07.26 | | | | 8 | h1 | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 800 | 2:07.59 | | | | 3 | | | | Birmingham | Midland U13/U15/U17 Championships | 7 Aug 11 |
| 800 | 2:08.4 | | | | 1 | 2 | | | Watford | Watford Open | 6 Apr 11 |
| 800 | 2:08.89 | | | | 3 | A | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 800 | 2:09.0 | | | | 1 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 800 | 2:09.1 | | | | 2 | W | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 15 May 11 |
| 800 | 2:09.23 | | | | 3 | 3 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 800 | 2:09.34 | | | | 6 | A | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| 800 | 2:09.4 | | | | 5 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 11 |
| 800 | 2:10.2 | | | | 1 | | | | Leamington Spa | Warwickshire County Schools Championships | 11 Jun 11 |
| 800 | 2:11.0 | | | | 1 | | | | Abingdon | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 800 | 2:11.23 | i | | | 2 | | | | Birmingham | Midland Counties AA Championships | 13 Feb 11 |
| 800 | 2:12.73 | | | | P | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 11 |
| 800 | 2:12.82 | i | | | 2 | | | | Birmingham | Birmingham Games | 6 Feb 11 |
| 800 | 2:14.0 | i | | | 1 | | | | Birmingham | Inter County Schools Meeting | 15 Feb 11 |
| 800 | 2:14.2 | | | | 1 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| 800 | 2:15.8 | | | | 2 | | | | Rugby | Rugby Open | 30 Apr 11 |
| 800 | 2:16.9 | | | | 4 | A | | | Nottingham | Young Athletes Inter Counties Match | 10 Sep 11 |
| 1500 | 4:33.0 | | | | 2 | W | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 14 May 11 |
| 1500 | 4:48.9 | | | | 3 | A | | | Derby | Heart of England League | 23 Jul 11 |
| 80HU15M | 12.1 | | | | 1 | A | | | Derby | Heart of England League | 23 Jul 11 |
| 80HU15M | 12.86 | w | 4.3 | | P | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 11 |
| 80HU15M | 13.3 | | | | 4 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 80HU15M | 13.32 | | 1.3 | | 1 | B | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 80HU15M | 13.6 | | | | 3 | | | | Rugby | Rugby Open | 30 Apr 11 |
| HJ | 1.47 | | | | P | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 11 |
| LJ | 4.89 | | 1.7 | | P | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 11 |
| LJ | 4.79 | | | | 4 | A | | | Derby | Heart of England League | 23 Jul 11 |
| SP4K | 7.75 | | | | P | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 11 |
| DT1.25K | 19.51 | | | | 5 | | | | Abingdon | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| DT1.25K | 18.55 | | | | 3 | | | | Bristol (SG) | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| DT1.25K | 18.17 | | | | 3 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| PenU15M | 2254 | w | | | 29 | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 11 |
| ZXC | 10:46 | | | | 12 | | | | Aldersley | West Midland Young Athletes' League | 13 Nov 11 |
| ZXC | 11:34 | | | | 13 | | | | Birmingham | West Midland Young Athletes' League | 6 Mar 11 |
| ZXC | 12:43 | | | | 19 | | | | Nuneaton | West Midland Young Athletes' League | 16 Jan 11 |
| ZXC | 13:25 | | | | 20 | | | | Sandwell Valley | West Midland Young Athletes' League | 9 Oct 11 |
| ZXC | 16:21 | | | | 297 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 16:22 | | | | 13 | | | | Birmingham | Warwickshire County Championships | 8 Jan 11 |
| ZXC | 16:52 | | | | 61 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 20:44 | | | | 228 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | NT | | | | 20 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Dec 11 |
| ZXCL | 7:37 | | | | 44 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.85 | i | | | 4 | | | | Birmingham | Midland County Championships (inc SW Championships) | 13 Feb 10 |
| 400 | 59.86 | | | | 4 | | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 8 May 10 |
| 400 | 60.2 | | | | 2 | | | | Rugby | Rugby Spring Open | 24 Apr 10 |
| 800 | 2:14.68 | | | | P | | | | Stoke | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 10 |
| 800 | 2:15.2 | | | | 3 | A | | | Worcester | Heart of England League Division 1 | 11 Jul 10 |
| 800 | 2:16.3 | | | | 4 | | | | Rugby | McCain UK Young Athletes League Midland Premier S - Match A | 16 May 10 |
| 800 | 2:16.71 | | | | 7 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 800 | 2:16.9 | | | | 2 | | | | Loughborough | Charnwood Young Athletes' Open | 22 Aug 10 |
| 800 | 2:17.6 | | | | 4 | | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 9 May 10 |
| 800 | 2:19.00 | | | | 5 | h1 | | | Birmingham | Midland Counties U15/U17 Championships | 30 May 10 |
| 800 | 2:19.2 | | | | 4 | | | | Rugby | Rugby Spring Open | 24 Apr 10 |
| 800 | 2:21.60 | | | | 2 | h2 | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 9 May 10 |
| 800 | 2:21.7 | | | | 4 | | | | Tipton | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| 800 | 2:21.80 | | | | 10 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| 800 | 2:21.8 | | | | 4 | | | | Yeovil | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 800 | 2:22.98 | i | | | 4 | | | | Birmingham | Midland County Championships (inc SW Championships) | 14 Feb 10 |
| 800 | 2:44.6 | | | | 7 | | | | Telford | Telford Games | 11 Sep 10 |
| 1500 | 4:42.12 | | | | 5 | A | | | Sportcity | McCain UK Young Athletes League - Main Final | 5 Sep 10 |
| 1500 | 4:45.91 | | | | 2 | | | | Peterborough | Peterborough City Games | 30 Aug 10 |
| 1500 | 4:48.56 | | | | 9 | 6 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 80HU15M | 13.56 | w | 2.7 | | P | | | | Stoke | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 10 |
| 80HU15M | 14.1 | | | | 1 | | | | Loughborough | Charnwood Young Athletes' Open | 22 Aug 10 |
| 80HU15M | 14.70 | | | | 4 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| HJ | 1.40 | | | | 3= | | | | Yeovil | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| HJ | 1.36 | | | | P | | | | Stoke | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 10 |
| HJ | 1.25 | | | | 4 | | | | Tipton | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| LJ | 4.48 | w | 2.8 | | P | | | | Stoke | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 10 |
| LJ | 3.98 | | | | 6 | W | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 8 May 10 |
| SP4K | 6.62 | | | | P | | | | Stoke | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 10 |
| PenU15M | 1937 | | | | 34 | | | | Stoke | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 10 |
| ZXC | 11:54 | | | | 7 | | | | Leamington | Warwickshire County Championships | 9 Jan 10 |
| ZXC | 11:55 | | | | 29 | | | | Sutton Coldfield | West Midland Young Athletes' League | 10 Oct 10 |
| ZXC | 11:55 | | | | 27 | | | | Bromsgrove | West Midland Young Athletes' League | 12 Dec 10 |
| ZXC | 16:19 | | | | 24 | | | | Bridgnorth | West Midlands Inter County Championships | 20 Nov 10 |
| ZXC | NT | | | | 24 | | | | Wolverhampton | West Midland Young Athletes' League | 14 Nov 10 |
| ZXCL | 7:27 | | | | 53 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U13 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.90 | | 0.4 | | 1 | 2 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 100 | 14.0 | | | | 4 | | | | Leicester | Warwickshire County Championships | 9 May 09 |
| 100 | 14.1 | | | | 1 | | | | Kettering | Kettering Open | 19 Apr 09 |
| 200 | 28.4 | | 0.9 | | 2 | | | | Leicester | Warwickshire County Championships | 10 May 09 |
| 200 | 28.7 | | 0.9 | | 4 | | | | Leicester | Warwickshire County Championships | 10 May 09 |
| 200 | 28.9 | | | | 6 | | | | Loughborough | Charnwood Stars of the Future | 23 Aug 09 |
| 200 | 29.2 | | | | 4 | h1 | | | Loughborough | Charnwood Stars of the Future | 23 Aug 09 |
| 800 | 2:21.1 | | | | 1 | 1 | | | Leicester | Warwickshire County Championships | 10 May 09 |
| 800 | 2:21.5 | | | | 2 | A | | | Rugby | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 800 | 2:21.88 | | | | 2 | | | | Birmingham | Birchfield Harriers Open | 31 Aug 09 |
| 800 | 2:22.91 | | | | 3 | A | | | Birmingham | McCain National Young Athletes League National Final | 6 Sep 09 |
| 800 | 2:23.2 | | | | 3 | A | | | Nuneaton | Young Athlete Inter Counties Match | 12 Sep 09 |
| 800 | 2:23.9 | | | | 1 | A | | | Rugby | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| 800 | 2:23.9 | | | | 4 | | | | Loughborough | Charnwood Stars of the Future | 23 Aug 09 |
| 800 | 2:24.8 | | | | 1 | | | | Kettering | Kettering Open | 19 Apr 09 |
| 800 | 2:25.2 | | | | 1 | | | | Rugby | Rugby & Northampton AC Multi Event Open (U11 To U15) | 27 May 09 |
| 800 | 2:25.9 | | | | 1 | A | | | Derby | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| 800 | 2:26.1 | | | | 3 | | | | Tipton | English Schools Cup Midlands | 15 Jun 09 |
| 800 | 2:26.1 | | | | 1 | A | | | Derby | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 800 | 2:26.2 | | | | 1 | | | | Rugby | Rugby & Northampton AC Open | 25 Apr 09 |
| 800 | 2:26.6 | | | | 1 | | | | Welwyn | Herts Phoenix Good Friday Open | 10 Apr 09 |
| 1500 | 4:57.3 | | | | 1 | A | | | Solihull | Heart of England League 1 | 5 Jul 09 |
| 1500 | 5:03.98 | | | | 10 | 4 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 75HU13M | 13.4 | | -0.8 | | 1 | | | | Leicester | Warwickshire County Championships | 9 May 09 |
| 75HU13M | 13.4 | | | | 1 | B | | | Derby | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 75HU13M | 13.5 | | | | 1 | B | | | Rugby | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| 75HU13M | 13.5 | | -0.9 | | 1 | B | | | Nuneaton | Young Athlete Inter Counties Match | 12 Sep 09 |
| 75HU13M | 13.6 | | | | 1 | | | | Welwyn | Herts Phoenix Good Friday Open | 10 Apr 09 |
| 75HU13M | 13.6 | | | | 1 | | | | Rugby | Rugby & Northampton AC Open | 25 Apr 09 |
| 75HU13M | 13.7 | | | | 1 | B | | | Rugby | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 75HU13M | 14.1 | | | | 1 | | | | Rugby | Rugby & Northampton AC Multi Event Open (U11 To U15) | 27 May 09 |
| 75HU13M | 14.5 | | -5.5 | | 1 | A | | | Derby | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| HJ | 1.30 | | | | 4 | A | | | Rugby | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| HJ | 1.25 | | | | 3= | B | | | Nuneaton | Young Athlete Inter Counties Match | 12 Sep 09 |
| LJ | 4.02 | | | | 9 | | | | Tipton | English Schools Cup Midlands | 15 Jun 09 |
| LJ | 4.00 | | | | 3 | B | | | Rugby | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| ZXC | 10:23 | | | | 8 | | | | Leamington | Warwickshire Schools Championships | 31 Jan 09 |
| 2008 U13 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.9 | | | | | | | | Leicester | Three County Championships | 11 May 08 |
| 200 | 28.9 | | | | | | | | Nottingham | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| 200 | 29.1 | | | | | | | | Worcester | Heart of England League - Division 1 | 8 Jun 08 |
| 200 | 29.6 | | | | | | | | Leicester | Three County Championships | 11 May 08 |
| 200 | 29.8 | | | | | | | | Corby | Corby AC Open Graded | 29 Jul 08 |
| 800 | 2:26.77 | | | | 3 | A | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 800 | 2:27.8 | | | | 2 | | | | Yate | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| 800 | 2:30.3 | | | | | | | | Nottingham | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| 800 | 2:32.0 | | | | | | | | Loughborough | Stars of the Future | 31 Aug 08 |
| 800 | 2:37.5 | | | | | | | | Tamworth | Heart of England League - Division 1 | 6 Jul 08 |
| 800 | 2:38.4 | | | | | | | | Leicester | Three County Championships | 11 May 08 |
| 1500 | 5:17.2 | | | | | | | | Loughborough | UKA Young Athletes League Midland Premier | 4 May 08 |
| 1500 | 5:23.0 | | | | | | | | Rugby | UKA Young Athletes League Midland Premier | 18 May 08 |
| 75HU13M | 14.8 | | | | | | | | Loughborough | UKA Young Athletes League Midland Premier | 4 May 08 |
| 75HU13M | 14.9 | | | | | | | | Loughborough | Stars of the Future | 31 Aug 08 |
| 75HU13M | 15.5 | | | | | | | | Tipton | Tipton Harriers Games | 13 Apr 08 |
| 75HU13M | 15.6 | | | | | | | | Rugby | UKA Young Athletes League Midland Premier | 18 May 08 |
| 75HU13M | 15.9 | | | | | | | | Nottingham | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| HJ | 1.25 | | | | | | | | Rugby | Heart of England League - Division 1 | 7 Sep 08 |
| LJ | 3.99 | | | | | | | | Leicester | Three County Championships | 10 May 08 |
| LJ | 3.96 | | | | | | | | Rugby | Jumpsfest | 20 Aug 08 |
| LJ | 3.95 | | | | | | | | Birmingham | Midland U17/U15 Championships (inc U20 Throws & U13 Quad) | 24 May 08 |
| 2007 U11 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.38 | i | | | | | | | Sheffield | NoEAA Indoor Open Meeting 1 | 24 Nov 07 |
| 1500 | 5:30.8 | | | | | | | | Rugby | UKA Young Athletes League Midland 1E | 20 May 07 |
| 2006 U11 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | | | | | Poole | - | 23 Apr 06 |
| 200 | 30.4 | | | | | | | | Poole | - | 23 Apr 06 |