Helen Colwill

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Club:Bideford
Gender:Female
Age Group:V45
County:Devon
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
20035.0835.08200
8002:56.362:56.36800
300012:34.4212:34.423000
500021:26.1621:26.165000
5K21:4622:3724:2222:4521:4623:585K
parkrun21:4824:3622:4224:0322:3321:4822:3428:00parkrun
5M35:3135:315M
10K44:0046:0848:2547:2244:0010K
7M62:2562:257M
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10M79:2179:2179:4910M
HM97:211:44:571:47:251:47:4097:21HM
20M2:52:012:52:0120M
Mar3:46:383:46:384:40:244:27:35Mar

Performances Submit
2011 2014 2015 2016 2017 2018 2019 2020

2020 V45 Bideford
EventPerfPosVenueMeetingDate
parkrun24:36391Tamar LakesTamar Lakes parkrun # 2731 Jan 20
parkrun27:29128BidefordBideford parkrun # 1971 Jan 20
2019 V45 Bideford
EventPerfPosVenueMeetingDate
5K22:3796204ExeterRun Exe Summer 5K Series10 Sep 19
parkrun22:4225Tamar LakesTamar Lakes parkrun # 24225 May 19
parkrun23:52961Highbury FieldsHighbury Fields parkrun # 42019 Oct 19
parkrun27:02141BidefordBideford parkrun # 1441 Jan 19
5.04KXC25:111149012NewquayCharles Stanley Westward League (inc. Cornwall County Championships)10 Nov 19
5.6KXC28:4771569Westward Ho!Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)15 Dec 19
5.7KXC28:49745711PlymouthCharles Stanley Westward League6 Oct 19
10K46:0846:5879710214CardiffCardiff 10K1 Sep 19
10K47:0547:12186285BidefordBideford 10K12 May 19
10K47:176051MorecambeMorecambe 10K Series2 Jun 19
10K51:0952:0074819230ChichesterChichester Priory 10K3 Feb 19
10M79:2179:33207311BidefordBideford 103 Nov 19
HM1:44:571:52:25190723330ReadingReading Half Marathon17 Mar 19
HM1:51:011:53:4379413318PlymouthPlymouth Britains Ocean City Half Marathon19 May 19
Mar3:46:383:53:33201921828BrightonBrighton Marathon14 Apr 19
2018 V45 Bideford
EventPerfPosVenueMeetingDate
5K24:2285213ExeterRun Exe Summer 5K Series4 Sep 18
parkrun24:03441BidefordBideford parkrun # 1278 Sep 18
parkrun25:0543Tamar LakesTamar Lakes parkrun # 1691 Jan 18
parkrun26:2841Glen River, IRLGlen River parkrun # 38 Dec 18
5.34KXC26:48977911PlymouthCharles Stanley Westward League7 Oct 18
10K48:2549:096238715SwanseaAdmiral Swansea Bay 10K16 Sep 18
10M79:4980:20171328RhylRhyl 10 (Inc British Masters Championships)24 Feb 18
HM1:47:25c258835835ManchesterManchester Half Marathon14 Oct 18
20M2:52:01383OkehamptonGranite Way 10 / 2025 Feb 18
Mar4:40:24c182935303721LondonVirgin London Marathon22 Apr 18
2017 V45 Bideford
EventPerfPosVenueMeetingDate
4.99KXC24:458611NewquayWestward League (Inc Cornwall Championships)12 Nov 17
5K22:4594121YeoviltonYeovilton Summer 5K Series12 Apr 17
5K22:46104141YeoviltonYeovilton Summer 5K Series10 May 17
5K22:49111196YeoviltonYeovilton Summer 5K Series13 Sep 17
5K23:1194145YeoviltonYeovilton Summer 5K Series9 Aug 17
5K24:46120202YeoviltonYeovilton Summer 5K Series12 Jul 17
parkrun22:33941Mile EndMile End parkrun # 27322 Apr 17
parkrun23:492231Tamar LakesTamar Lakes parkrun # 1529 Sep 17
parkrun24:2639Shepton MalletShepton Mallet parkrun # 2628 Oct 17
10K47:2247:5771510319CardiffCardiff 10K3 Sep 17
7M62:252275811SaltashMagnificent 716 Jul 17
HM1:47:401:49:22315442438CardiffCardiff Half Marathon1 Oct 17
2016 V40 Bideford
EventPerfPosVenueMeetingDate
20035.082ExeterSouth West Veterans Championships19 Jun 16
8002:56.361BrauntonDevon Open Series14 Aug 16
300012:34.421ExeterSouth West Veterans Championships19 Jun 16
500021:26.162BrauntonDevon Open Series14 Aug 16
2.75MMT21:173641TorringtonTorrington Round the Tree 2.756 May 16
4.9KXC22:48226RedruthFrank Elford Sports Westward League20 Mar 16
4.99KXC22:27504NewquayWestward League (Inc Cornwall Championships)13 Nov 16
5K21:4689131YeoviltonYeovilton Summer 5K Series10 Aug 16
5K22:4285142ExeterRun Exe Summer 5K Series2 Aug 16
5KXC21:17594ExeterWestward League (Inc Devon Championships)4 Dec 16
5KXC23:12417StoverFrank Elford Sports Westward League14 Feb 16
parkrun21:48411Tamar LakesTamar Lakes parkrun # 7312 Mar 16
5.2KXC25:12532PlymouthWestward League9 Oct 16
8KXC40:25228Parliament HillSouth of England Championships30 Jan 16
5M35:31185297CubertCubert 57 Jun 16
6MMT44:4073113BudeBude Lifeboat Run 615 Jun 16
10K44:0044:244827711CardiffCardiff 10K11 Sep 16
10K46:53114184ExeterExeter 10K20 Jul 16
10K46:3346:55240236PoolePoole Festival of Running 10K5 Jun 16
9.5MMT89:5189169TorringtonTorrington Christmas Caper 9.518 Dec 16
HM97:2198:14693636BristolGreat Bristol Half Marathon25 Sep 16
HM99:473022HolsworthyRuby Run Half Marathon12 Jun 16
ZXC27:17318Westward Ho!Frank Elford Sports Westward League10 Jan 16
2015 V40 Bideford
EventPerfPosVenueMeetingDate
5K23:58118276YeoviltonYeovilton Summer 5K Series9 Sep 15
5KXC22:10527ExeterFrank Elford Sports Westward League (inc Devon County Championships)6 Dec 15
parkrun22:34811Tamar LakesTamar Lakes parkrun # 6012 Dec 15
parkrun24:0137Burnham and HighbridgeBurnham and Highbridge parkrun # 1817 Oct 15
5.2KXC26:206112PlymouthFrank Elford Sports Westward League11 Oct 15
ZXC26:015510NewquayFrank Elford Sports Westward League inc. Cornwall County Championships)8 Nov 15
2014 V40 Bideford
EventPerfPosVenueMeetingDate
parkrun28:001831Tamar LakesTamar Lakes parkrun # 722 Nov 14
2011 V35 Bideford
EventPerfPosVenueMeetingDate
Mar4:27:354:36:5015694LondonVirgin London Marathon17 Apr 11
Total Performances: 70
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V45201664
800V45201659
3000V45201675
5000V45201624
5KV452016141
5KALL20161653
5KV452017240
5KV452019280
5MV452016108
5MALL2016876
10KV452016275
10KALL20162625
10KV452017585
10KV452018798
10KV452019580
10MV452018323
10MV452019307
HMV452016236
HMALL20162242
HMV452017709
HMV452018737
HMV452019688
MarV452019406
MarALL20192580