| 2022 SEN Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.68 | | 0.6 | | 7 | 1 | | | Monaco, MON | 1000m Herculis | 10 Aug 22 |
| Mile | 5:59.32 | | | | 6 | 1 | | | Oxford | Oxford v Cambridge 147th Athletics Varsity Match | 8 May 22 |
| DT2K | 32.01 | | | | 3 | | | | Oxford | Oxford University Trinity Cuppers | 24 Apr 22 |
| DT2K | 30.09 | | | | 3 | O | | | Horspath | Buckinghamshire & Oxfordshire AA County Championships | 15 May 22 |
| DT2K | 28.86 | | | | 5 | | | | Lee Valley | Oxford University v Cambridge University Inter-Varsity Field Events & Relay | 26 Feb 22 |
| DT2K | 28.29 | | | | 9 | | | | Aldershot | Army Inter-Corps & Individual Athletics Championships | 15 Jun 22 |
| 5K | 20:17 | | | 20:17 | 29 | | | | Battersea Park | RunThrough Battersea Park 5K / 10K | 20 Aug 22 |
| 10K | 43:46 | | | 44:00 | 346 | | | | Oxford | Oxford Town & Gown 10K | 8 May 22 |
| HM | 94:19 | | | 94:32 | 310 | | | | Fleet | Fleet Half Marathon | 20 Mar 22 |
| HM | 96:12 | c | | | 1536 | | | | Cambridge | Cambridge Half Marathon | 6 Mar 22 |
| HM | 1:47:57 | c | | | 5261 | | | | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| Mar | 3:51:32 | | | 5:04:36 | 13445 | | | | Paris, FRA | Schneider Electric Marathon de Paris | 3 Apr 22 |
| 2021 SEN Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 2 | 3 | | | Oxford | Oxford University AC Open Meet | 24 Apr 21 |
| 100 | 12.4 | | | | 3= | 4 | | | Horspath | Oxfordshire County AA Open Graded Meeting | 12 Jun 21 |
| 100 | 12.6 | | | | 3 | 1 | | | Oxford | Oxford University Trinity Cuppers | 15 May 21 |
| 100 | 12.79 | | -0.5 | | 4 | 2 | | | Abingdon | Charles Kear Memorial Open Graded Meeting | 12 Sep 21 |
| 100 | 13.1 | | | | 4 | 2 | | | Oxford | Oxford University Michaelmas Cuppers | 23 Oct 21 |
| 200 | 26.1 | | | | 5 | 1 | | | Oxford | Oxford University Trinity Cuppers | 15 May 21 |
| 400 | 61.5 | | | | 2 | | | | Oxford | Oxford University Michaelmas Cuppers | 23 Oct 21 |
| SP7.26K | 8.72 | | | | 2 | S | | | Lee Valley | Oxford University v Cambridge University Inter Varsity Meeting | 4 Jul 21 |
| SP7.26K | 8.43 | | | | 2 | B | | | Abingdon | Charles Kear Memorial Open Graded Meeting | 12 Sep 21 |
| DT2K | 28.26 | | | | 2 | B | | | Abingdon | Charles Kear Memorial Open Graded Meeting | 12 Sep 21 |
| DT2K | 27.58 | | | | 3 | | | | Oxford | Oxford University Michaelmas Cuppers | 23 Oct 21 |
| HT7.26K | 25.71 | | | | 2 | S | | | Lee Valley | Oxford University v Cambridge University Inter Varsity Meeting | 4 Jul 21 |
| HT7.26K | 23.04 | | | | 3 | | | | Horspath | Oxfordshire County AA Open Graded Meeting | 12 Jun 21 |
| HT7.26K | 21.83 | | | | 2 | A | | | Abingdon | Charles Kear Memorial Open Graded Meeting | 12 Sep 21 |
| HT7.26K | 21.67 | | | | 2 | | | | Oxford | Oxford University AC Open Meet | 24 Apr 21 |
| HT7.26K | 20.94 | | | | 3 | | | | Oxford | Oxford University Trinity Cuppers | 15 May 21 |
| JT800 | 19.96 | | | | 5 | | | | Oxford | Oxford University Michaelmas Cuppers | 23 Oct 21 |
| HM | 96:55 | | | 1:44:51 | 1066 | | | | Reading | Reading Half Marathon | 7 Nov 21 |
| Mar | 3:27:59 | | | 3:30:44 | 1561 | | | | Amsterdam, NED | TCS Amsterdam Marathon | 17 Oct 21 |
| 2020 SEN Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.87 | | -0.9 | | 4 | 17 | | | Lee Valley | London Inter Club Challenge | 2 Aug 20 |
| 2019 SEN Cambridge Uni/Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.78 | i | | | 6 | 2 | | | Lee Valley | Oxford University v Cambridge University Field Events & Relays Inter Varsity Meeting | 3 Mar 19 |
| 60 | 7.86 | i | | | 5 | D1.3 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 60 | 7.87 | i | | | 2 | D2.3 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 60 | 7.89 | i | | | 5 | 1.13 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 19 |
| 100 | 12.13 | | | | 6 | 11 | | | Woodford | Woodford Green Open | 30 Mar 19 |
| 200 | 25.06 | | 0.4 | | 4 | 9 | | | Woodford | Woodford Green Open | 30 Mar 19 |
| 2018 SEN Cambridge Uni/Radley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.78 | i | | | 7 | 1.5 | | | Lee Valley | Lee Valley December Open | 2 Dec 18 |
| 60 | 7.79 | i | | | 5 | 2.8 | | | Lee Valley | Lee Valley December Open | 2 Dec 18 |
| 60 | 7.83 | i | | | 4 | 1.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Mar 18 |
| 60 | 7.83 | i | | | 4 | 2.6 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Mar 18 |
| 60 | 7.86 | i | | | 2 | 1.12 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 18 |
| 60 | 7.87 | i | | | 4 | D1.2 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 100 | 12.04 | | 1.9 | | 1 | 2 | | | Helsinki, FIN | Hyvän Tuulen Kisat | 21 Aug 18 |
| 100 | 12.10 | w | 3.2 | | 5 | 1 | | | Pärnu, EST | Pärnu Rannastaadioni Kergejõustikuõhtu | 19 Aug 18 |
| 100 | 12.31 | | 1.3 | | 3 | 5 | | | Hendon | London Inter Club Challenge | 25 Aug 18 |
| 100 | 12.44 | | -0.7 | | 4 | 1 | | | Abingdon | Radley AC Charles Kear Memorial Open | 25 Mar 18 |
| 100 | 12.48 | | | | 5 | ns | | | Aldershot | Army Inter Corps Championships | 20 Jun 18 |
| 200 | 25.14 | | -0.2 | | 6 | O | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 18 |
| HM | 96:25 | | | 96:41 | 824 | | | | Oxford | Virgin Sport Oxford Half Marathon | 7 Oct 18 |
| 2017 SEN Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.81 | i | | | 6 | 3 | | | Lee Valley | Oxford University v Cambridge University Field Events & Relays | 4 Mar 17 |
| 100 | 11.97 | | 1.1 | | 1 | 3 | | | Woodford | London Universites & Colleges Series | 9 Apr 17 |
| 100 | 12.1 | | | | 4 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 29 Apr 17 |
| 100 | 12.1 | | | | 4 | 1 | | | Cambridge | Cambridge University AC Sports | 6 May 17 |
| 100 | 12.13 | | -0.6 | | 2 | 7 | | | Lee Valley | Lee Valley Open | 8 Apr 17 |
| 100 | 12.17 | | 1.2 | | 3 | 10 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 26 Apr 17 |
| 100 | 12.21 | | 1.3 | | 6 | 5 | | | Hendon | London Inter Club Challenge | 26 Aug 17 |
| 100 | 12.24 | | -0.8 | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 5 Apr 17 |
| 100 | 12.28 | | -1.5 | | 8 | ns | | | Kingston | Kinnaird & Sward Trophies | 22 Apr 17 |
| 100 | 12.40 | | -0.7 | | 5 | 4 | | | Woodford | Woodford Green Open | 2 May 17 |
| 100 | 12.50 | | -0.6 | | 5 | 6 | | | Kettering | Kettering Town H Floodlit Open Series | 13 Jun 17 |
| 100 | 12.60 | w | 5.5 | | 5 | 7 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 7 Jun 17 |
| 100 | 13.06 | | -4.7 | | 5 | 2 | | | Abingdon | Radley AC Charles Kear Memorial Open | 26 Mar 17 |
| 200 | 23.5 | w | 3.2 | | 4 | S | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 14 May 17 |
| 200 | 24.21 | | 2.0 | | 1 | 3 | | | Woodford | London Universites & Colleges Series | 9 Apr 17 |
| 200 | 24.27 | | -0.8 | | 3 | 4 | | | Lee Valley | Lee Valley Open | 8 Apr 17 |
| 200 | 24.3 | | | | 2 | | | | Cambridge | Cambridge University AC Sports | 6 May 17 |
| 200 | 24.39 | w | 3.6 | | 4 | 7 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 7 Jun 17 |
| 200 | 24.62 | w | 3.3 | | 5 | | | | Cambridge | Eastern Counties AA Championships | 24 Jun 17 |
| 200 | 24.66 | | 1.0 | | 4 | ns | | | Kingston | Kinnaird & Sward Trophies | 22 Apr 17 |
| 200 | 24.67 | | 1.6 | | 6 | 5 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 26 Apr 17 |
| 200 | 24.71 | | 1.0 | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 5 Apr 17 |
| 200 | 24.76 | | -0.1 | | 5 | 6 | | | Kettering | Kettering Town H Floodlit Open Series | 13 Jun 17 |
| 200 | 25.02 | | -3.1 | | 8 | h11 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 200 | 25.11 | i | | | 6 | h1 | | | Sheffield | BUCS Indoor Championships | 19 Feb 17 |
| 200 | 25.28 | | -1.2 | | 1 | 4 | | | Woodford | Woodford Green Open | 2 May 17 |
| 200 | 26.0 | i | | | 4 | h2 | | | Lee Valley | Essex & Eastern AA Championships | 5 Feb 17 |
| 200 | 26.40 | i | | | 4 | 9 | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| 400 | 54.76 | | | | 2 | 2 | | | Woodford | London Universites & Colleges Series | 9 Apr 17 |
| 400 | 58.28 | i | | | 3 | 8 | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| HT7.26K | 15.28 | | | | 8 | | | | Lee Valley | Oxford University v Cambridge University Field Events & Relays | 4 Mar 17 |
| HM | 91:43 | | | 95:22 | 737 | | | | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| 2016 U23 Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.05 | i | | | 4 | h4 | | | Lee Valley | Southern England Student Sports Championships | 7 Dec 16 |
| 800 | 2:20.4 | | | | 4 | | | | Oxford | Oxford v Cambridge Freshers Match | 13 Nov 16 |
| SP7.26K | 7.33 | | | | 5 | | | | Oxford | Oxford v Cambridge Freshers Match | 13 Nov 16 |
| 7.3KXC | 37:13 | | | | 420 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| HM | 2:00:33 | | | 2:13:35 | 4444 | | | | Reading | Vitality Reading Half Marathon | 3 Apr 16 |
| 2015 U23 Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 41.99 | i | | | 2 | 15 | | | Sheffield | Northern Athletics Open Meeting | 5 Dec 15 |
| 3.01KXCL | 11:30 | | | | 5 | L3 | | | Manchester | University of Manchester Relays | 24 Oct 15 |
| ZXC | 34:37 | | | | 254 | B | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2013 U20 Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 43:48 | | | 45:14 | 401 | | | 16 | Oxford | Oxford Town & Gown 10K | 12 May 13 |
| Mar | 4:01:30 | | | 4:08:41 | 11544 | | | | London | Virgin London Marathon | 21 Apr 13 |