Club: Shaftesbury Barnet Gender: Male Age Group: SEN County: Sussex Region: London Nation: England

Lead Coach: Benke Blomkvist 2018- Previous Lead: James Hillier 2013-2015 Previous Lead: Stephen King -2013 Previous Lead: Stephen King 2015-2018

Achievements

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Domestic Championships Record 2013 - England Athletics U23 championships & European Trials 400mH gold 2012 - Aviva England Athletics U23 championships 400mH gold; England Athletics championships 400mH bronze; McCain CAU championships 400mH gold 2011 - Aviva U23 championships including European Trials 400m 4th sf, LJ 13th; CAU Inter-Counties championships 400m 6th, LJ 10th q 2010 - Aviva England Athletics U20 championships & World Trials 400m 6th; CAU Inter-Counties championships 400m 5th ht; Aviva England Athletics U20 Indoor championships 400m 5th sf, LJ 5th; England Athletics U20 Indoor championships Heptathlon silver 2009 - England Athletics U20 championships LJ 7th; CAU Inter-Counties LJ 8th; England Athletics Indoor U20 championships 400m 4th sf, LJ silver; England Athletics U20 Combined Events championships Heptathlon 8th 2008 - England Athletics U20 championships LJ 5th; England Athletics U20 Indoor championships LJ 6th; English Schools' championships LJ 8th; English Schools' Combined Events U20 Decathlon 5th; England Combined Events U20 championships Decathlon 5th; England Athletics U20 Indoor Combined Events championships Heptathlon 23rd 2007 - English Schools' Combined Events U17 Octathlon 8th; England Athletics U17 Indoor championships LJ 5th 2006 - AAA U17 Combined Events championships Indoor Pentathlon 13th Major Championships & International Record 2013 - IAAF World championships 400mH 6th sf; European Athletics U23 championships 400mH silver 2010 - IAAF World Junior championships 4x400m bronze

Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2003 50 6.1i 6.2i 6.1i 6.2i 6.3i 50 60 7.16i 7.20i 7.16i 7.41i 7.54i 7.97i 60 100 11.10 11.17 11.10 11.22 11.46 100 200 21.30 21.30 21.45 21.34w 21.84 21.56 22.03/21.46w 22.30 22.7 23.1 200 300 33.99i 33.99i 300 400 46.48i 47.59i 46.57i 46.48i 47.13i 47.36i 46.89 46.99 47.70 47.87 49.08/48.9 50.23 52.24 55.56 400 600 1:45.0 600 1:45.0 800 2:21.3 800 2:21.3 2:28.2 1000 2:37.31i 2:37.31i 2:43.38i 2:45.11i 2:53.23i 2:54.74i 1000 Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2003 1500 4:26.92 4:31.36 4:26.92 4:27.78 4:35.31 4:42.56 4:42.13 1500 50H 7.1i 7.1i 7.2i 50H 50HU20M 7.1i 7.1i 7.1i 50HU20M 60H 8.49i 8.49i 8.66i 60H 60HU20M 8.29i 8.29i 8.33i 8.76i 60HU20M 60HU17M 8.66i 8.66i 9.47i 60HU17M 60HU15M 9.49i 60HU15M 9.49i 80HU15M 12.87 80HU15M 12.87 100HU17M 14.28 14.28 15.03/14.9 100HU17M Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2003 110H 14.95 14.95 110H 110HU20M 14.86/14.7/14.62w 14.86/14.8/14.67w 14.92/14.7/14.62w 15.15/15.1 110HU20M 200H 22.89/22.66w 22.89 22.66w 23.08 22.95 200H 400H 49.19 49.60 49.74 49.58 49.29 49.84 49.47 49.19 50.50 51.90 400H 400HU17M 61.8 61.8 400HU17M HJ 2.01i 2.01i 1.97 1.91 1.83 1.81 1.78 HJ 1.63 PV 4.30 4.30 4.00 3.80 3.40 PV LJ 7.27 7.01 7.12/7.21w 7.27 7.07 7.00 6.50i/6.52w 5.80/6.03w LJ 5.19 SP7.26K 10.19 10.19 SP7.26K Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2003 SP6K 11.18i 11.18i 10.56 9.85i SP6K SP5K 10.16 10.16 7.78 SP5K SP4K 6.28 SP4K 6.28 DT2K 29.56 29.56 DT2K DT1.75K 35.27 35.27 28.69 30.03 DT1.75K DT1.5K 28.79 28.79 24.31 DT1.5K JT800 49.43 49.43 48.06 46.62 43.58 40.98 JT800 JT700 44.78 44.78 34.52 JT700 PenU15M 2134 PenU15M 2134 Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2003 PenIU20M 3216i 3216i PenIU20M PenIU17M 3095i 3095i 2245i PenIU17M HepI 5180i 5180i HepI HepIU20M 5237i 5237i 4825i 3973i HepIU20M OctU17M 4837 4837 4141 OctU17M Dec 6922 6922 Dec DecU20M 7200 7200 6782 6298 DecU20M

Performances	Submit
2003 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 SEN Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
400H	49.60				1	1			Oordegem-Lede, BEL	IFAM International Outdoor	25 May 19
400H	50.06				1				Loughborough	Loughborough International	19 May 19
2018 SEN Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
200	21.30		1.4		3	1			Berkeley CA, USA	Brutus Hamilton Open	28 Apr 18
200	21.66		-1.7		1	1			San Mateo CA, USA	CSM Last Chance Meet	19 Apr 18
400	47.59	i			3				Athlone, IRL	AIT Grand Prix	21 Feb 18
400	47.78	i			5	A			Ghent, BEL	IFAM Indoor	10 Feb 18
400	DQ	i			-	h2			Birmingham	British Athletics Championships	17 Feb 18
400L	45.7				L4				Loughborough	Loughborough International	20 May 18
400L	46.5	i			L2	h2			Birmingham	IAAF World Indoor Championships	3 Mar 18
400H	49.74				2	1			Oordegem, BEL	IFAM Outdoor	26 May 18
400H	49.77				5				Marseille, FRA	Meeting Pro Athlé de Marseille	16 Jun 18
400H	49.80				1				Loughborough	Loughborough International	20 May 18
400H	49.87				6				Stockholm, SWE	IAAF Diamond League	10 Jun 18
400H	49.95				1	A			Cardiff	British Athletics League Division Premiership	2 Jun 18
400H	50.18				3				Birmingham	British Athletics Championships (Inc European Trials)	1 Jul 18
400H	50.44				5	2			Torrance CA, USA	Mt. SAC Relays	21 Apr 18
400H	50.56				1	h3			Birmingham	British Athletics Championships (Inc European Trials)	30 Jun 18
400H	50.74				1				Berkeley CA, USA	Brutus Hamilton Open	28 Apr 18
400H	50.84				8				Olympic Park	IAAF Diamond League Anniversary Games	21 Jul 18
400H	51.30				5	h2			Berlin, GER	European Championships	6 Aug 18
2017 SEN Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
200	21.45		-0.4		2	1			Oordegem, BEL	Topsport Lebbeke Sprintmeeting	22 Aug 17
400	46.57	i			1				Athlone, IRL	AIT Grand Prix	15 Feb 17
400	46.86	i			5				Birmingham	Müller Indoor Grand Prix Birmingham	18 Feb 17
400	46.98	i			1	1			Vienna, AUT	Indoor Track & Field Vienna	28 Jan 17
400L	46.2				L4				Loughborough	Loughborough International	21 May 17
200H	22.89				2				Manchester	Arcadis Great City Games	26 May 17
400H	49.58				4	1			Geneva, SUI	AtletiCAGenève	10 Jun 17
400H	49.78				2				Loughborough	Loughborough International	21 May 17
400H	49.82				2	1			Loughborough	Loughborough EAP Open Meeting	22 Jul 17
400H	49.86				3				Bydgoszcz, POL	Europejski Festiwal Lekkoatletyczny	2 Jun 17
400H	49.97				1	1			Oordegem, BEL	Topsport Lebbeke Sprintmeeting	22 Aug 17
400H	50.10				3	B			Luzern, SUI	Spitzen Leichtathletik	11 Jul 17
400H	50.23				3				Birmingham	British Athletics Championships	2 Jul 17
400H	50.29				1	1			Oordegem, BEL	BK Studenten-CB Etudiants & J.HumbertCup	1 May 17
400H	50.32				1	A			Sheffield	British Athletics League Division Premiership	6 May 17
400H	50.51				1	h4			Birmingham	British Athletics Championships	1 Jul 17
400H	50.65				3	2			Copenhagen, DEN	Copenhagen Athletics Games	20 Jun 17
400H	50.70				1				Sportcity	England Manchester International	16 Aug 17
400H	51.02				5	2			Padova, ITA	Meeting Citta' di Padova	16 Jul 17
400H	51.12				2				Samorin, SVK	PTS Meeting	17 Jun 17
LJ	7.01				1	ns			Tooting Bec	Rosenheim League East Division	19 Jul 17
2016 SEN Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
200	21.34	w	2.9		2	10			Lee Valley	Lee Valley Sprints Evening	31 Aug 16
400	46.48	i			1	2			Vienna, AUT	Vienna Indoor	30 Jan 16
400	46.68				2	A			Sportcity	British Athletics League Division Premiership	4 Jun 16
400	47.09	i			5				Emirates Arena	Sainsbury’s Glasgow Grand Prix inc Scottish National Junior Relay Championships	20 Feb 16
400	47.10	i			1	4			Linz, AUT	GUGL Meeting	12 Feb 16
200H	22.66	w			1				Manchester	Great City Games	20 May 16
400H	49.29				1				Oordegem, BEL	Limiet Meeting	11 Jul 16
400H	49.35				6				Olympic Park	IAAF Diamond League Meeting	23 Jul 16
400H	49.45				1				Birmingham	British Athletics Championships	26 Jun 16
400H	49.47				1	A			Mataró, ESP	Miting - Ciutat de Mataró	6 Jul 16
400H	49.54				6	h4			Rio de Janeiro, BRA	Olympic Games	15 Aug 16
400H	49.60				4	A			Turku, FIN	Paavo Nurmi Games	29 Jun 16
400H	49.89				2	2			Geneva, SUI	AtletiCAGenève	11 Jun 16
400H	49.93				1	A			Sportcity	British Athletics League Division Premiership	4 Jun 16
400H	49.98				3				Copenhagen, DEN	Copenhagen Athletics Games	18 Jun 16
400H	49.99				1	h4			Birmingham	British Athletics Championships	25 Jun 16
400H	49.99				3	12			Tarare, FRA	Meeting National 2 Quatrache de Tarare	9 Jul 16
400H	50.23				2	1			Namur, BEL	Atletissima	26 May 16
400H	50.42				3	A			Oordegem-Lede, BEL	IFAM Outdoor	28 May 16
400H	50.44				2	1			Gainesville FL, USA	Tom Jones Memorial	22 Apr 16
400H	50.48				1				Loughborough	Loughborough International	22 May 16
400H	50.59				1				Clermont FL, USA	NTC/PURE Athletics Spring Invitational	30 Apr 16
400H	51.58				2				Ellwangen, GER	Sparkassen-Meeting	14 May 16
0.5KDH	1:00				4				Gateshead Quay	Great North City Games	10 Sep 16
2015 SEN Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
400	47.13	i			1	1			Linz, AUT	GuglIndoor	6 Feb 15
400	47.64				4				Loughborough	Loughborough International	17 May 15
200H	23.08		1.8		4				Manchester	Great City Games	9 May 15
400H	49.84				1				Leixlip, IRL	Le Cheile International - Irish Milers Club Meet	13 Jun 15
400H	49.86				1	1			Loughborough	Loughborough EAP Open Meeting	18 Jul 15
400H	50.10				4	2			Cheboksary, RUS	European Athletics Team Championships Super League	20 Jun 15
400H	50.51				5	A			Turku, FIN	Paavo Nurmi Games	25 Jun 15
400H	50.94				5	1			Geneva, SUI	AtletiCAGenève	6 Jun 15
400H	51.01				2	A			Kortrijk, BEL	Guldendensporenmeeting	11 Jul 15
400H	51.77				1	A			Crawley	Southern Counties Senior Inter County Match	12 Jul 15
400H	DNF				-				Cork, IRL	Cork City Sports	7 Jul 15
400H	DNF				-				Dublin (S), IRL	Morton Games	24 Jul 15
400H	DQ				-	h4			Birmingham	Sainsbury's British Championships	4 Jul 15
2014 SEN Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
400	47.36	i			1	4			Vienna, AUT	Vienna Indoor Classic	28 Jan 14
400	47.94	i			3	h4			Sheffield	British Athletics Championships	8 Feb 14
200H	22.95		1.4		3				Manchester	Great City Games	17 May 14
400H	49.47				4	s1			Zürich, SUI	European Championships	13 Aug 14
400H	49.51				2	A			Oordegem-Lede, BEL	IFAM Outdoor	31 May 14
400H	49.88				3	h3			Zürich, SUI	European Championships	12 Aug 14
400H	50.07				3				Birmingham	British Athletics UK Championships (Inc European Trials)	28 Jun 14
400H	50.19				3				Loughborough	Loughborough International	18 May 14
400H	50.24				1	A			Chambéry, FRA	Meeting National Quatr'H de Chambéry	6 Jul 14
400H	50.28				1	1			Sint-Niklaas, BEL	Peugeot-Sint-Niklaascup	29 May 14
400H	50.35				1	A			Cartagena, ESP	Campeonato 10 km Marcha de la Región de Murcia y Controles Federativos	25 Apr 14
400H	50.52				2	h1			Birmingham	British Athletics UK Championships (Inc European Trials)	27 Jun 14
400H	50.67				5	1			Namur, BEL	Atletissima	28 May 14
400H	50.71				4	h2			Hampden Park	Commonwealth Games	30 Jul 14
400H	50.72				5				Cork, IRL	Cork City Sports	8 Jul 14
400H	51.34				3				Merksem, BEL	Internationaal Antwerps Atletiek Gala	23 Aug 14
2013 U23 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
200	21.84		-0.5		1	7			Lee Valley	Lee Valley Sprint Evening Open	11 Sep 13
300	33.99	i			1	2			Cardiff	Welsh Athletics Indoor International	10 Mar 13
400	46.89				1	A			Sportcity	British Athletics League Premiership	8 Jun 13
400	47.28				1	2			Ashford	Track Athletics South-East Series	1 Jun 13
400	47.79	i			1	2			Bratislava, SVK	Elan Indoor Meeting	27 Jan 13
400H	49.19				2				Tampere, FIN	European Athletics U23 Championships	13 Jul 13
400H	49.32				6	s1			Moscow, RUS	IAAF World Championships	13 Aug 13
400H	49.57				1	s2			Tampere, FIN	European Athletics U23 Championships	12 Jul 13
400H	49.64				8				Olympic Park	Sainsbury's Anniversary Games	27 Jul 13
400H	49.66				5	h1			Moscow, RUS	IAAF World Championships	12 Aug 13
400H	49.87				1				Bedford	England Athletics U20/U23 Championships (Inc U18 Events)	16 Jun 13
400H	50.04				1	A			Sportcity	British Athletics League Premiership	8 Jun 13
400H	50.14				2	A			Loughborough	Loughborough International	19 May 13
400H	50.33				7				Rovereto, ITA	Palio Città della Quercia	3 Sep 13
400H	50.36				1				Vila Real de Santo Antonio, POR	European Clubs Championships (Group A)	25 May 13
400H	50.41				1				Lillebonne, FRA	Meeting National de Lillebonne	22 Jun 13
400H	50.55				1				Crawley	Crawley AC Open Meeting	14 Apr 13
400H	50.87				1	h2			Tampere, FIN	European Athletics U23 Championships	11 Jul 13
400H	52.00				2	h1			Bedford	England Athletics U20/U23 Championships (Inc U18 Events)	15 Jun 13
2012 U23 Crawley
Event	Perf				Pos				Venue	Meeting	Date
50	6.2	i			1	1			Horsham	Horsham Sprints Open	23 Feb 12
200	21.56		1.4		1	1			Brighton	Brighton Open	15 Aug 12
200	21.7	w	3.2		3				Crawley	Sussex County Championships	12 May 12
200	22.18	w	3.8		5	2			Parliament Hill	London Inter-Club Challenge	28 Apr 12
400	46.99				1				Hendon	BAL Super8 Cup 2012 Men	21 Jul 12
400	47.29				1	2			Newham	Newham & Essex Beagles Outdoor Open Series	23 May 12
400	47.92				1	4			Crawley	Crawley AC Open	22 Apr 12
50H	7.1	i			1	1			Horsham	Horsham Sprints Open	23 Feb 12
60H	8.49	i			4	s1			Lee Valley	SEAA Championships Day 2 & 3	21 Jan 12
60H	8.50	i			3	h2			Lee Valley	SEAA Championships Day 2 & 3	21 Jan 12
400H	50.50				1	A			Liverpool	British Athletics League Premiership	18 Aug 12
400H	50.64				2				Olympic Park	Olympic Test Event	1 Aug 12
400H	50.65				1				Bedford	McCain CAU Championships	26 Aug 12
400H	50.89				1	h1			Bedford	McCain CAU Championships	26 Aug 12
400H	50.98				2	1			Mölndal, SWE	Folksam Challenge	4 Aug 12
400H	51.10				2	A			Hendon	British Athletics League Premiership	28 Jul 12
400H	51.29				1				Bedford	Aviva England Athletics U20/U23 Championships	17 Jun 12
400H	51.81				3	A			Birmingham	England Championships (Inc North & Midland Champs)	3 Jun 12
400H	52.00				3	A			Hendon	British Athletics League Premiership	30 Jun 12
400H	52.06				2	h4			Birmingham	Aviva Olympic Trials & UK Championships	22 Jun 12
400H	52.10				5				Loughborough	Loughborough International	20 May 12
400H	52.18				2	s1			Birmingham	England Championships (Inc North & Midland Champs)	2 Jun 12
400H	52.3				1				Crawley	Sussex County Championships	12 May 12
400H	52.66				1	h1			Bedford	Aviva England Athletics U20/U23 Championships	16 Jun 12
400H	53.09				2	h4			Birmingham	England Championships (Inc North & Midland Champs)	2 Jun 12
400H	53.10				4	A			Birmingham	British Athletics League Premiership	9 Jun 12
400H	55.02				1	1			Parliament Hill	London Inter-Club Challenge	28 Apr 12
2011 U23 Crawley
Event	Perf				Pos				Venue	Meeting	Date
50	6.1	i			2	1			Horsham	Horsham Open	13 Jan 11
50	6.3	i			3	2			Horsham	Horsham Open	13 Jan 11
50	6.3	i			3	1			Horsham	Horsham Open	27 Jan 11
60	7.20	i			H				Sheffield	GBR v FRA v ENG Combined Events International	5 Mar 11
100	11.17		1.3		6	3			Woodford	London Inter Club Challenge	20 Aug 11
100	11.2		1.8		2				Crawley	Sussex County Championships	15 May 11
100	11.31		-0.8		D				Woodford	Woodford Green Combined Events Open inc Essex Championships	7 May 11
100	11.65		-2.6		6	h6			Ashford	South of England U20 / Senior Championships	18 Jun 11
200	21.46	w	3.5		1				Derby	BAL Clubs Super8 Men's Cup Final	10 Sep 11
200	22.03				3	B			Crawley	British Athletics League Division 1	27 Aug 11
200	22.04		1.8		5	1			Woodford	London Inter Club Challenge	20 Aug 11
200	22.15		-1.0		2	A			Hemel Hempstead	Southern Senior Inter-Counties	17 Jul 11
200	22.20		-2.1		1	B			Gateshead	British Athletics League 1	13 Aug 11
200	22.3	w	3.6		2				Crawley	Sussex County Championships	14 May 11
200	22.3				1	ns1			Walton	Rosenheim League West Division	18 May 11
200	22.63	i			2	h2			Lee Valley	South of England AA Championships	15 Jan 11
200	22.73	i			3	s1			Lee Valley	South of England AA Championships	15 Jan 11
400	47.70				2	A			Kingston	British Athletics League Division 1	2 Jul 11
400	47.78				4	s2			Bedford	Aviva U20/U23 Championships (inc European Trials)	25 Jun 11
400	47.88				2	A			Hendon	British Athletics League Division 1	4 Jun 11
400	47.97				D				Woodford	Woodford Green Combined Events Open inc Essex Championships	7 May 11
400	48.57				3	2			Ghent, BEL	Flanders Cup Gentse Feesten Meeting	30 Jul 11
400	48.65				5	s1			Bedford	CAU Inter Counties Championships	29 May 11
400	48.83				6				Bedford	CAU Inter Counties Championships	30 May 11
400	49.23				4	h3			Bedford	Aviva U20/U23 Championships (inc European Trials)	25 Jun 11
400	49.70	i			3	h5			Sheffield	Aviva European Trials & UK Championships	12 Feb 11
400	49.74				2	h2			Bedford	CAU Inter Counties Championships	29 May 11
1000	2:37.31	i			H				Sheffield	GBR v FRA v ENG Combined Events International	6 Mar 11
1500	4:31.36				D				Woodford	Woodford Green Combined Events Open inc Essex Championships	8 May 11
50H	7.2	i			1	1			Horsham	Horsham Open	13 Jan 11
50H	7.2	i			1	1			Horsham	Horsham Open	27 Jan 11
50H	7.2	i			1	2			Horsham	Horsham Open	27 Jan 11
50H	7.3	i			2	2			Horsham	Horsham Open	13 Jan 11
60H	8.66	i			H				Sheffield	GBR v FRA v ENG Combined Events International	6 Mar 11
110H	14.95		-0.4		3	A			Crawley	British Athletics League Division 1	27 Aug 11
110H	15.2	w	4.5		2				Crawley	Sussex County Championships	15 May 11
110H	15.32	w	3.0		D				Woodford	Woodford Green Combined Events Open inc Essex Championships	8 May 11
110H	15.33		-2.1		2	A			Hemel Hempstead	Southern Senior Inter-Counties	17 Jul 11
110H	15.38		-2.8		4	A			Gateshead	British Athletics League 1	13 Aug 11
110H	15.8				1				Ewell Court	Rosenheim League West Division	1 Jun 11
400H	51.90				2	A			Crawley	British Athletics League Division 1	27 Aug 11
400H	53.45				1	B			Gateshead	British Athletics League 1	13 Aug 11
HJ	2.01	i			H				Sheffield	GBR v FRA v ENG Combined Events International	5 Mar 11
HJ	2.00				1	A			Kingston	British Athletics League Division 1	2 Jul 11
HJ	1.95				D				Woodford	Woodford Green Combined Events Open inc Essex Championships	7 May 11
HJ	1.95				1	A			Hemel Hempstead	Southern Senior Inter-Counties	17 Jul 11
HJ	1.90				2				Crawley	BAL Club Super8 Cup Men	23 Jul 11
HJ	1.90				5	A			Gateshead	British Athletics League 1	13 Aug 11
HJ	1.90				2=				Derby	BAL Clubs Super8 Men's Cup Final	10 Sep 11
HJ	1.85				6	A			Hendon	British Athletics League Division 1	4 Jun 11
PV	4.30				1				Ewell Court	Rosenheim League West Division	1 Jun 11
PV	3.90	i			H				Sheffield	GBR v FRA v ENG Combined Events International	6 Mar 11
PV	3.71				D				Woodford	Woodford Green Combined Events Open inc Essex Championships	8 May 11
LJ	7.21	w	2.8		1				Crawley	Sussex County Championships	14 May 11
LJ	7.12		-1.1		D				Woodford	Woodford Green Combined Events Open inc Essex Championships	7 May 11
LJ	7.07		0.3		5	A			Crawley	British Athletics League Division 1	27 Aug 11
LJ	7.05	w			2				Ashford	South of England U20 / Senior Championships	18 Jun 11
LJ	7.01		-0.8		2	A			Kingston	British Athletics League Division 1	2 Jul 11
LJ	6.98	w	2.1		4	A			Hendon	British Athletics League Division 1	4 Jun 11
LJ	6.97		0.6		13				Bedford	Aviva U20/U23 Championships (inc European Trials)	26 Jun 11
LJ	6.94		0.9		5	A			Gateshead	British Athletics League 1	13 Aug 11
LJ	6.80	i			4				Lee Valley	South of England AA Championships	15 Jan 11
LJ	6.80	i			H				Sheffield	GBR v FRA v ENG Combined Events International	5 Mar 11
LJ	6.71		-0.2			A			Hendon	British Athletics League Division 1	4 Jun 11
LJ	6.65		2.0		10	qA			Bedford	CAU Inter Counties Championships	30 May 11
SP7.26K	10.19				D				Woodford	Woodford Green Combined Events Open inc Essex Championships	7 May 11
SP7.26K	9.74	i			H				Sheffield	GBR v FRA v ENG Combined Events International	5 Mar 11
DT2K	29.56				D				Woodford	Woodford Green Combined Events Open inc Essex Championships	8 May 11
DT2K	29.52				5				Walton	Rosenheim League West Division	18 May 11
JT800	49.43				D				Woodford	Woodford Green Combined Events Open inc Essex Championships	8 May 11
JT800	48.47				2				Crawley	Sussex County Championships	14 May 11
JT800	44.50				7	B			Kingston	British Athletics League Division 1	2 Jul 11
JT800	42.50				7	A			Gateshead	British Athletics League 1	13 Aug 11
HepI	5180	i			8				Sheffield	GBR v FRA v ENG Combined Events International	6 Mar 11
Dec	6922				3				Woodford	Woodford Green Combined Events Open inc Essex Championships	8 May 11
2010 U20 Crawley/Team Sharks
Event	Perf				Pos				Venue	Meeting	Date
50	6.2	i			1	1			Horsham	Horsham Blue Star Open	28 Jan 10
50	6.2	i			1	2			Horsham	Horsham Blue Star Open	28 Jan 10
50	6.3	i			1=	1			Horsham	Horsham Blue Star Open	18 Feb 10
60	7.16	i			H				Sheffield	England U20/Senior Combined Events Championships	9 Jan 10
60	7.25	i			H				Bompas, FRA	Combined Events International U23/U20	6 Mar 10
100	11.10		0.5		D				Woodford	Woodford Green Combined Events Meeting inc Essex Championships	15 May 10
100	11.12		-0.7		D				Bedford	England Combined Events Championships	5 Jun 10
100	11.33		-0.6		D				Arras, FRA	Match d'Epreuves Combinées	7 Aug 10
200	22.30		-0.7		3				Hendon	10 in 100 Cup Final Men	4 Sep 10
200	22.4				1	ns			Worthing	Southern Men's League Division 1	26 Jun 10
400	47.87				2	A			Kingston	British Athletics League Division 2	3 Jul 10
400	48.09				D				Bedford	England Combined Events Championships	5 Jun 10
400	48.3				1				Crawley	Crawley Athletics Open	23 Jun 10
400	48.36				3	A			Wormwood Scrubs	British Athletics League Division 2	21 Aug 10
400	48.67				D				Woodford	Woodford Green Combined Events Meeting inc Essex Championships	15 May 10
400	48.97				6				Bedford	Aviva England U23 and U20 World Trials Championships	20 Jun 10
400	49.19				D				Arras, FRA	Match d'Epreuves Combinées	7 Aug 10
400	49.33				2	h4			Bedford	Aviva England U23 and U20 World Trials Championships	19 Jun 10
400	49.34				4	s1			Bedford	Aviva England U23 and U20 World Trials Championships	19 Jun 10
400	49.42				5	A			Ashford	Southern Senior Inter County Match	15 Aug 10
400	49.5				1				Crawley	Sussex County Championships	9 May 10
400	49.52				5	h4			Bedford	CAU Inter Counties Championships	30 May 10
400	49.67	i			1	h3			Birmingham	Aviva England U15 / U17 / U20 Championships	27 Feb 10
400	50.35	i			5	s2			Birmingham	Aviva England U15 / U17 / U20 Championships	27 Feb 10
400L	47.18				L3				Moncton, CAN	IAAF World Junior Championships	24 Jul 10
400L	47.24				L3				Moncton, CAN	IAAF World Junior Championships	25 Jul 10
1000	2:43.38	i			H				Sheffield	England U20/Senior Combined Events Championships	10 Jan 10
1000	2:44.78	i			H				Bompas, FRA	Combined Events International U23/U20	7 Mar 10
1500	4:26.92				D				Woodford	Woodford Green Combined Events Meeting inc Essex Championships	16 May 10
1500	4:32.50				D				Arras, FRA	Match d'Epreuves Combinées	8 Aug 10
50HU20M	7.1	i			1	1			Horsham	Horsham Blue Star Open	28 Jan 10
50HU20M	7.1	i			1	2			Horsham	Horsham Blue Star Open	28 Jan 10
50HU20M	7.1	i			1	1			Horsham	Horsham Blue Star Open	18 Feb 10
50HU20M	7.2	i			1	2			Horsham	Horsham Blue Star Open	18 Feb 10
60HU20M	8.29	i			H				Sheffield	England U20/Senior Combined Events Championships	10 Jan 10
60HU20M	8.29	i			1	h3			Lee Valley	SEAA Indoor Championships	16 Jan 10
60HU20M	8.30	i			H				Bompas, FRA	Combined Events International U23/U20	7 Mar 10
60HU20M	8.44	i			2	s1			Lee Valley	SEAA Indoor Championships	16 Jan 10
60HU20M	DNF	i			-				Lee Valley	SEAA Indoor Championships	16 Jan 10
110HU20M	14.67	w	2.7		D				Woodford	Woodford Green Combined Events Meeting inc Essex Championships	16 May 10
110HU20M	14.8		0.9		1				Crawley	Sussex County Championships	9 May 10
110HU20M	14.86		1.1		D				Arras, FRA	Match d'Epreuves Combinées	8 Aug 10
110HU20M	14.9				1	A			Eastbourne	National Junior Athletic League Itchen	23 May 10
110HU20M	DQ				D				Bedford	England Combined Events Championships	6 Jun 10
HJ	1.97				D				Woodford	Woodford Green Combined Events Meeting inc Essex Championships	15 May 10
HJ	1.93	i			H				Sheffield	England U20/Senior Combined Events Championships	10 Jan 10
HJ	1.93				2	A			Kingston	British Athletics League Division 2	3 Jul 10
HJ	1.89				D				Bedford	England Combined Events Championships	5 Jun 10
HJ	1.89				D				Arras, FRA	Match d'Epreuves Combinées	7 Aug 10
HJ	1.87	i			H				Bompas, FRA	Combined Events International U23/U20	6 Mar 10
HJ	1.78				2	A			Wormwood Scrubs	British Athletics League Division 2	21 Aug 10
PV	4.00				1	ns			Worthing	Southern Men's League Division 1	26 Jun 10
PV	3.85	i			H				Bompas, FRA	Combined Events International U23/U20	7 Mar 10
PV	3.85				D				Arras, FRA	Match d'Epreuves Combinées	8 Aug 10
PV	3.83				D				Woodford	Woodford Green Combined Events Meeting inc Essex Championships	16 May 10
PV	3.83				1	B			Kingston	British Athletics League Division 2	3 Jul 10
PV	3.80	i			H				Sheffield	England U20/Senior Combined Events Championships	9 Jan 10
PV	3.80				2	A			Eastbourne	National Junior Athletic League Itchen	23 May 10
PV	DNS				D				Bedford	England Combined Events Championships	6 Jun 10
LJ	7.27				2	A			Kingston	British Athletics League Division 2	3 Jul 10
LJ	7.26		1.8		D				Arras, FRA	Match d'Epreuves Combinées	7 Aug 10
LJ	7.12	w	2.5		2	A			Ashford	Southern Senior Inter County Match	15 Aug 10
LJ	7.11		0.9		-	A			Ashford	Southern Senior Inter County Match	15 Aug 10
LJ	7.06	i			5				Birmingham	Aviva England U15 / U17 / U20 Championships	28 Feb 10
LJ	7.06		0.7		D				Woodford	Woodford Green Combined Events Meeting inc Essex Championships	15 May 10
LJ	7.02	i			H				Sheffield	England U20/Senior Combined Events Championships	9 Jan 10
LJ	7.02		1.5		1				Crawley	Sussex County Championships	8 May 10
LJ	6.97				1				Crawley	Crawley Athletics Open	23 Jun 10
LJ	6.91	i			H				Bompas, FRA	Combined Events International U23/U20	6 Mar 10
LJ	6.88				1	A			Eastbourne	National Junior Athletic League Itchen	23 May 10
LJ	6.88		0.0		D				Bedford	England Combined Events Championships	5 Jun 10
LJ	6.84				4	A			Wormwood Scrubs	British Athletics League Division 2	21 Aug 10
LJ	6.66	i			4				Lee Valley	SEAA Indoor Championships	16 Jan 10
LJ	6.51		0.7		21				Bedford	CAU Inter Counties Championships	31 May 10
SP6K	11.18	i			H				Bompas, FRA	Combined Events International U23/U20	6 Mar 10
SP6K	10.99	i			H				Sheffield	England U20/Senior Combined Events Championships	9 Jan 10
SP6K	10.99				D				Bedford	England Combined Events Championships	5 Jun 10
SP6K	10.97				D				Woodford	Woodford Green Combined Events Meeting inc Essex Championships	15 May 10
SP6K	10.35				D				Arras, FRA	Match d'Epreuves Combinées	7 Aug 10
DT1.75K	35.27				D				Woodford	Woodford Green Combined Events Meeting inc Essex Championships	16 May 10
DT1.75K	34.52				D				Arras, FRA	Match d'Epreuves Combinées	8 Aug 10
DT1.75K	33.96				D				Bedford	England Combined Events Championships	6 Jun 10
DT1.75K	32.79				3	A			Eastbourne	National Junior Athletic League Itchen	23 May 10
DT1.75K	31.78				6				Crawley	Sussex County Championships	9 May 10
JT800	48.06				1				Crawley	Sussex County Championships	8 May 10
JT800	46.94				D				Woodford	Woodford Green Combined Events Meeting inc Essex Championships	16 May 10
JT800	45.56				D				Arras, FRA	Match d'Epreuves Combinées	8 Aug 10
JT800	44.67				1	ns			Worthing	Southern Men's League Division 1	26 Jun 10
HepIU20M	5237	i			2				Sheffield	England U20/Senior Combined Events Championships	10 Jan 10
HepIU20M	5137	i			7				Bompas, FRA	Combined Events International U23/U20	7 Mar 10
DecU20M	7200				2				Woodford	Woodford Green Combined Events Meeting inc Essex Championships	16 May 10
DecU20M	6977				2				Arras, FRA	Match d'Epreuves Combinées	8 Aug 10
2009 U20 Eastbourne
Event	Perf				Pos				Venue	Meeting	Date
50	6.3	i			1	1			Horsham	Horsham Indoor 50m Sprints & Hurdles	29 Jan 09
60	7.41	i			H				Sheffield	England Athletics Combined Events Championships	10 Jan 09
100	11.22		1.5		D				Stoke	Combined Events Home Countries International	5 Sep 09
100	11.23				D				Sportcity	North-West Combined Events Open	8 Aug 09
100	11.25		1.6		D				Woodford	Woodford Combined Events (Single Event Performances)	16 May 09
100	11.4				5	B			Bournemouth	British Athletics League National 3	4 Jul 09
200	22.7				2	A			Portsmouth	National Junior Athletic League Itchen	26 Jul 09
400	48.9				1	A			Crawley	Southern Men's League Division 3S Match 1	11 Jul 09
400	49.08				1	B			Derby	British Athletics League National 3	22 Aug 09
400	49.10				D				Stoke	Combined Events Home Countries International	5 Sep 09
400	49.3				1	B			Crawley	British Athletics League National 3	1 Aug 09
400	49.36				D				Sportcity	North-West Combined Events Open	8 Aug 09
400	50.1				1	A			Portsmouth	National Junior Athletic League Itchen	26 Apr 09
400	50.33				D				Woodford	Woodford Combined Events (Single Event Performances)	16 May 09
400	50.4	i			4	s1			Birmingham	England Athletics U20, U17 & U15 Championships	14 Feb 09
400	50.53				3	h1			Watford	Southern Counties Senior & U20 Championships	20 Jun 09
400	50.73	i			3	h4			Birmingham	England Athletics U20, U17 & U15 Championships	14 Feb 09
1000	2:45.11	i			H				Sheffield	England Athletics Combined Events Championships	11 Jan 09
1500	4:27.78				D				Stoke	Combined Events Home Countries International	6 Sep 09
1500	4:36.75				D				Sportcity	North-West Combined Events Open	9 Aug 09
1500	4:39.95				D				Woodford	Woodford Combined Events (Single Event Performances)	17 May 09
50HU20M	7.1	i			1	1			Horsham	Horsham Indoor 50m Sprints & Hurdles	29 Jan 09
50HU20M	7.3	i			1	2			Horsham	Horsham Indoor 50m Sprints & Hurdles	29 Jan 09
60HU20M	8.33	i			3	s2			Lee Valley	SEAA Championships	17 Jan 09
60HU20M	8.40	i			1	h2			Lee Valley	SEAA Championships	17 Jan 09
60HU20M	8.43	i			H				Sheffield	England Athletics Combined Events Championships	11 Jan 09
110HU20M	14.62	w	2.9		D				Sportcity	North-West Combined Events Open	9 Aug 09
110HU20M	14.7				1	A			Brighton	National Junior Athletic League Itchen	24 May 09
110HU20M	14.8				1	A			Portsmouth	National Junior Athletic League Itchen	26 Jul 09
110HU20M	14.92		0.3		D				Stoke	Combined Events Home Countries International	6 Sep 09
110HU20M	14.93		1.4		D				Woodford	Woodford Combined Events (Single Event Performances)	17 May 09
110HU20M	15.02		1.9		3	h2			Watford	Southern Counties Senior & U20 Championships	21 Jun 09
110HU20M	15.07		1.0		6	h1			Bedford	England U20 & U23 Championships	28 Jun 09
110HU20M	15.2				1	A			Portsmouth	National Junior Athletic League Itchen	26 Apr 09
110HU20M	15.22		0.3		6				Watford	Southern Counties Senior & U20 Championships	21 Jun 09
HJ	1.91				D				Sportcity	North-West Combined Events Open	8 Aug 09
HJ	1.90				7				Watford	SEAA U15 & U20 Inter Counties Match	30 Aug 09
HJ	1.88				D				Stoke	Combined Events Home Countries International	5 Sep 09
HJ	1.85				2	A			Portsmouth	National Junior Athletic League Itchen	26 Apr 09
HJ	1.83	i			H				Sheffield	England Athletics Combined Events Championships	11 Jan 09
HJ	1.82				D				Woodford	Woodford Combined Events (Single Event Performances)	16 May 09
HJ	1.75				3	B			Abingdon	British Athletics League National 3	6 Jun 09
PV	3.80				D				Stoke	Combined Events Home Countries International	6 Sep 09
PV	3.75				D				Sportcity	North-West Combined Events Open	9 Aug 09
PV	3.49				D				Woodford	Woodford Combined Events (Single Event Performances)	17 May 09
PV	3.45	i			H				Sheffield	England Athletics Combined Events Championships	10 Jan 09
LJ	7.07	i			2				Birmingham	England Athletics U20, U17 & U15 Championships	15 Feb 09
LJ	7.07				1	A			Portsmouth	National Junior Athletic League Itchen	26 Jul 09
LJ	7.01		0.5		8				Bedford	CAU Inter Counties	25 May 09
LJ	6.97	w	2.6		D				Stoke	Combined Events Home Countries International	5 Sep 09
LJ	6.93				D				Sportcity	North-West Combined Events Open	8 Aug 09
LJ	6.90	i			1				Lee Valley	SEAA Championships	17 Jan 09
LJ	6.89				1	A			Derby	British Athletics League National 3	22 Aug 09
LJ	6.89		-1.6		2				Watford	SEAA U15 & U20 Inter Counties Match	30 Aug 09
LJ	6.87		1.2		7				Bedford	England U20 & U23 Championships	27 Jun 09
LJ	6.87		0.3		-				Stoke	Combined Events Home Countries International	5 Sep 09
LJ	6.86		1.9		4	A			Crawley	British Athletics League National 3	1 Aug 09
LJ	6.85	i			H				Sheffield	England Athletics Combined Events Championships	10 Jan 09
LJ	6.85	i			1				Carshalton	Sussex Indoor Championships	28 Feb 09
LJ	6.83				1	A			Crawley	Southern Men's League Division 3S Match 1	11 Jul 09
LJ	6.77				4	A			Bournemouth	British Athletics League National 3	4 Jul 09
LJ	6.75		1.8		D				Woodford	Woodford Combined Events (Single Event Performances)	16 May 09
LJ	6.67				3	A			Abingdon	British Athletics League National 3	6 Jun 09
LJ	6.49				1				Crawley	Crawley Open	29 Mar 09
LJ	6.23		-0.5		7				Watford	Southern Counties Senior & U20 Championships	21 Jun 09
SP6K	10.56				D				Stoke	Combined Events Home Countries International	5 Sep 09
SP6K	10.19				6	A			Brighton	National Junior Athletic League Itchen	24 May 09
SP6K	10.05	i			H				Sheffield	England Athletics Combined Events Championships	10 Jan 09
SP6K	9.86				D				Sportcity	North-West Combined Events Open	8 Aug 09
SP6K	9.82				D				Woodford	Woodford Combined Events (Single Event Performances)	16 May 09
DT1.75K	28.69				D				Sportcity	North-West Combined Events Open	9 Aug 09
DT1.75K	27.18				5	A			Brighton	National Junior Athletic League Itchen	24 May 09
DT1.75K	26.39				D				Stoke	Combined Events Home Countries International	6 Sep 09
DT1.75K	24.32				D				Woodford	Woodford Combined Events (Single Event Performances)	17 May 09
JT800	46.62				D				Sportcity	North-West Combined Events Open	9 Aug 09
JT800	45.13				D				Stoke	Combined Events Home Countries International	6 Sep 09
JT800	43.51				1	A			Portsmouth	National Junior Athletic League Itchen	26 Jul 09
JT800	42.43				D				Woodford	Woodford Combined Events (Single Event Performances)	17 May 09
JT800	41.98				4	A			Portsmouth	National Junior Athletic League Itchen	26 Apr 09
HepIU20M	4825	i			8				Sheffield	England Athletics Combined Events Championships	11 Jan 09
DecU20M	6782				1				Stoke	Combined Events Home Countries International	6 Sep 09
DecU20M	6775				1				Sportcity	North-West Combined Events Open	9 Aug 09
DecU20M	6329				7				Woodford	Woodford Combined Events	17 May 09
2008 U20 Eastbourne
Event	Perf				Pos				Venue	Meeting	Date
60	7.54	i			P				Lee Valley	SEAA U17/U15 Combined Events Championships & Senior/U20 Open	6 Jan 08
60	7.60	i			H				Sheffield	England Senior & U20 Combined Events Championships	12 Jan 08
100	11.46		-0.5		6	3			Birmingham	England Combined Events Championships (Sen/U20)	31 May 08
100	11.5				D				Reading	South East Schools Combined Events Championships	28 Jun 08
100	11.57		0.5		D				Stoke	Home Countries Combined Events International	6 Sep 08
100	11.57								Stoke	Home Countries Combined Events International	6 Sep 08
100	11.66		-1.3		D				Birmingham	English Schools' Combined Events & Walks Championships	20 Sep 08
200	23.1				4	A			Basingstoke	National Junior Athletic League - Itchen	25 May 08
400	50.23				D				Birmingham	England Combined Events Championships (Sen/U20)	31 May 08
400	51.2				2				Crawley	Sussex Championships	11 May 08
400	51.44				D				Birmingham	English Schools' Combined Events & Walks Championships	20 Sep 08
400	51.65				D				Stoke	Home Countries Combined Events International	6 Sep 08
400	51.8				D				Reading	South East Schools Combined Events Championships	28 Jun 08
1000	2:53.23	i			H				Sheffield	England Senior & U20 Combined Events Championships	13 Jan 08
1500	4:35.31				D				Birmingham	English Schools' Combined Events & Walks Championships	21 Sep 08
1500	4:37.1				D				Reading	South East Schools Combined Events Championships	29 Jun 08
1500	4:37.46				D				Birmingham	England Combined Events Championships (Sen/U20)	1 Jun 08
1500	4:40.08				D				Stoke	Home Countries Combined Events International	7 Sep 08
60HU20M	8.76	i			P				Lee Valley	SEAA U17/U15 Combined Events Championships & Senior/U20 Open	6 Jan 08
60HU20M	8.78	i			H				Sheffield	England Senior & U20 Combined Events Championships	13 Jan 08
110HU20M	15.1		1.2		1				Crawley	Sussex Schools' Championships	14 Jun 08
110HU20M	15.15		0.0		D				Birmingham	English Schools' Combined Events & Walks Championships	21 Sep 08
110HU20M	15.2				1	A			Bournemouth	National Junior Athletic League - Itchen	27 Jul 08
110HU20M	15.21		1.6		D				Stoke	Home Countries Combined Events International	7 Sep 08
110HU20M	15.3		1.4		1				Crawley	Sussex Championships	11 May 08
110HU20M	15.31	w	5.3		8	h2			Bedford	England Athletics Open Championships (U23/U20)	22 Jun 08
110HU20M	15.32		0.8		4	3			Birmingham	England Combined Events Championships (Sen/U20)	1 Jun 08
110HU20M	15.4				D				Reading	South East Schools Combined Events Championships	29 Jun 08
110HU20M	15.5				1				Basingstoke	National Junior Athletic League - Itchen	25 May 08
HJ	1.83				D				Reading	South East Schools Combined Events Championships	28 Jun 08
HJ	1.83								Reading	South East Schools Combined Events Championships	28 Jun 08
HJ	1.83								Birmingham	English Schools' Combined Events & Walks Championships	20 Sep 08
HJ	1.83				D				Birmingham	English Schools' Combined Events & Walks Championships	20 Sep 08
HJ	1.82				D				Stoke	Home Countries Combined Events International	6 Sep 08
HJ	1.82								Stoke	Home Countries Combined Events International	6 Sep 08
HJ	1.80								Crawley	Crawley Open Meeting	21 May 08
HJ	1.80								Horsham	Southern Mens League - Div 3S	2 Aug 08
HJ	1.79								Birmingham	England Combined Events Championships (Sen/U20)	31 May 08
HJ	1.79				D	A			Birmingham	England Combined Events Championships (Sen/U20)	31 May 08
HJ	1.74	i							Sheffield	England Senior & U20 Combined Events Championships	13 Jan 08
HJ	1.74	i			H				Sheffield	England Senior & U20 Combined Events Championships	13 Jan 08
HJ	1.73	i			P				Lee Valley	SEAA U17/U15 Combined Events Championships & Senior/U20 Open	6 Jan 08
HJ	1.73	i							Lee Valley	SEAA U17/U15 Combined Events Championships & Senior/U20 Open	6 Jan 08
PV	3.40				D				Birmingham	English Schools' Combined Events & Walks Championships	21 Sep 08
PV	3.35				D				Stoke	Home Countries Combined Events International	7 Sep 08
PV	3.30				1	B			Eastbourne	National Junior Athletic League - Itchen	27 Apr 08
PV	3.25				D				Birmingham	England Combined Events Championships (Sen/U20)	1 Jun 08
PV	3.25								Birmingham	England Combined Events Championships (Sen/U20)	1 Jun 08
PV	3.20								Reading	South East Schools Combined Events Championships	29 Jun 08
PV	3.20				D				Reading	South East Schools Combined Events Championships	29 Jun 08
PV	3.00	i							Carshalton	Sussex Indoor Championships	2 Mar 08
PV	2.90	i							Uxbridge	Brunel University Jumps Open	27 Jan 08
PV	2.85	i			H				Sheffield	England Senior & U20 Combined Events Championships	12 Jan 08
LJ	7.00				1				Horsham	Southern Men's League Division 3S	2 Aug 08
LJ	6.98		0.5		1				Crawley	Sussex Championships	10 May 08
LJ	6.93				1	A			Bournemouth	National Junior Athletic League - Itchen	27 Jul 08
LJ	6.90				5				Bedford	England Athletics Open Championships (U23/U20)	21 Jun 08
LJ	6.88		-0.1		4				Crystal Palace	South of England Senior/U20 Championships	15 Jun 08
LJ	6.86				1				Crawley	Sussex Schools' Championships	14 Jun 08
LJ	6.81	w	2.1		3				Birmingham	England Combined Events Championships (Sen/U20)	31 May 08
LJ	6.81		-1.0		4	A			Kingston	Senior Inter Counties Match	10 Aug 08
LJ	6.78		2.0		D				Birmingham	English Schools' Combined Events & Walks Championships	20 Sep 08
LJ	6.73	i			6				Birmingham	England Athletics U20/U17/U15 Championships	24 Feb 08
LJ	6.70	i			1				Carshalton	Sussex Indoor Championships	1 Mar 08
LJ	6.62	i			5				Uxbridge	Brunel University Sprints & Hurdles Open	26 Jan 08
LJ	6.54	i			P				Lee Valley	SEAA U17/U15 Combined Events Championships & Senior/U20 Open	6 Jan 08
LJ	6.46		2.0		D				Stoke	Home Countries Combined Events International	6 Sep 08
LJ	6.42				D				Reading	South East Schools Combined Events Championships	28 Jun 08
LJ	6.31		0.2		8				Gateshead	English Schools' Championships	11 Jul 08
LJ	6.20								Hendon	SEAA U15/U20 Inter Counties	24 Aug 08
LJ	5.04	i			H				Sheffield	England Senior & U20 Combined Events Championships	12 Jan 08
SP6K	9.85	i			H				Sheffield	England Senior & U20 Combined Events Championships	12 Jan 08
SP6K	9.76				D				Reading	South East Schools Combined Events Championships	28 Jun 08
SP6K	9.69				D				Birmingham	English Schools' Combined Events & Walks Championships	20 Sep 08
SP6K	9.31				10	A			Birmingham	England Combined Events Championships (Sen/U20)	31 May 08
SP6K	9.27				D				Stoke	Home Countries Combined Events International	6 Sep 08
SP6K	9.23	i			P				Lee Valley	SEAA U17/U15 Combined Events Championships & Senior/U20 Open	6 Jan 08
DT1.75K	30.03				D				Birmingham	English Schools' Combined Events & Walks Championships	21 Sep 08
DT1.75K	30.03								Birmingham	English Schools' Combined Events & Walks Championships	21 Sep 08
DT1.75K	29.58								Bournemouth	National Junior Athletic League - Itchen	27 Jul 08
DT1.75K	29.03								Stoke	Home Countries Combined Events International	7 Sep 08
DT1.75K	29.03				D				Stoke	Home Countries Combined Events International	7 Sep 08
DT1.75K	27.32				9	B			Birmingham	England Combined Events Championships (Sen/U20)	1 Jun 08
DT1.75K	27.32								Birmingham	England Combined Events Championships (Sen/U20)	1 Jun 08
DT1.75K	25.87								Crawley	Crawley Open Meeting	21 May 08
DT1.75K	25.43								Reading	South East Schools Combined Events Championships	29 Jun 08
DT1.75K	25.43				D				Reading	South East Schools Combined Events Championships	29 Jun 08
JT800	43.58				D				Stoke	Home Countries Combined Events International	7 Sep 08
JT800	43.58								Stoke	Home Countries Combined Events International	7 Sep 08
JT800	42.98								Birmingham	English Schools' Combined Events & Walks Championships	21 Sep 08
JT800	42.98				D				Birmingham	English Schools' Combined Events & Walks Championships	21 Sep 08
JT800	42.95								Crawley	Sussex Championships	10 May 08
JT800	42.45								Birmingham	England Combined Events Championships (Sen/U20)	1 Jun 08
JT800	42.45				6	B			Birmingham	England Combined Events Championships (Sen/U20)	1 Jun 08
JT800	41.97								Eastbourne	National Junior Athletic League - Itchen	27 Apr 08
JT800	41.36								Reading	South East Schools Combined Events Championships	29 Jun 08
JT800	41.36				D				Reading	South East Schools Combined Events Championships	29 Jun 08
JT800	40.57								Bournemouth	National Junior Athletic League - Itchen	27 Jul 08
JT800	36.79								Horsham	Southern Mens League - Div 3S	2 Aug 08
PenIU20M	3216	i			5				Lee Valley	SEAA U17/U15 Combined Events Championships & Senior/U20 Open	6 Jan 08
HepIU20M	3973	i			23				Sheffield	England Senior & U20 Combined Events Championships	13 Jan 08
DecU20M	6298				5				Birmingham	English Schools' Combined Events & Walks Championships	21 Sep 08
DecU20M	6212				5				Birmingham	England Combined Events Championships (Sen/U20)	1 Jun 08
DecU20M	6139				3				Stoke	Home Countries Combined Events International	7 Sep 08
DecU20M	5949				3				Reading	South East Schools Combined Events Championships	29 Jun 08
2007 U17 Eastbourne
Event	Perf				Pos				Venue	Meeting	Date
400	52.24				O				Exeter	ESAA Combined Events And Race Walking	15 Sep 07
400	52.6				4				Brighton	Brighton & Hove City AC Open	15 Aug 07
400	52.6				4				Brighton	Brighton & Hove City AC Open	16 Aug 07
400	53.69				O				Horsham	Sussex Combined Events Championships	8 Sep 07
400	53.69								Horsham	Sussex & Surrey County CE Champs & Sussex Steeplechase	8 Sep 07
400	53.92	i							Lee Valley	SoEAA Indoor U17 Championships	21 Jan 07
400	54.42	i							Lee Valley	SoEAA Indoor U17 Championships	21 Jan 07
1000	2:54.74	i			P				Lee Valley	SEAA U17 & U15 Indoor Combined Events Championships	7 Jan 07
1500	4:42.56				O				Exeter	ESAA Combined Events And Race Walking	16 Sep 07
1500	4:43.98				O				Horsham	Sussex Combined Events Championships	9 Sep 07
60HU17M	8.66	i			2	h2			Lee Valley	SEAA Indoor Championships	20 Jan 07
60HU17M	8.74	i			4	h3			Birmingham	England Athletics Open Championships (U20/U17/U15)	24 Feb 07
60HU17M	8.79	i			5				Lee Valley	SEAA Indoor Championships	20 Jan 07
60HU17M	8.96	i			P				Lee Valley	SEAA U17 & U15 Indoor Combined Events Championships	7 Jan 07
100HU17M	14.28		0.8		O				Exeter	ESAA Combined Events And Race Walking	16 Sep 07
100HU17M	14.6				1				Horsham	Horsham Blue Star Open	19 Aug 07
100HU17M	16.4		-0.6		O				Horsham	Sussex Combined Events Championships	8 Sep 07
100HU17M	16.4								Horsham	Sussex & Surrey County CE Champs & Sussex Steeplechase	8 Sep 07
HJ	1.81				O				Exeter	ESAA Combined Events And Race Walking	16 Sep 07
HJ	1.78				O				Horsham	Sussex Combined Events Championships	9 Sep 07
HJ	1.76	i			P				Lee Valley	SEAA U17 & U15 Indoor Combined Events Championships	7 Jan 07
HJ	1.75	i			7				Lee Valley	SEAA Indoor Championships	21 Jan 07
HJ	1.75	i			2=				Carshalton	Sussex County Championships	3 Mar 07
HJ	1.75				1				Canterbury	UKA Young Athletes League Southern 1 East	22 Jul 07
HJ	1.75				2				Brighton	National Junior League Itchen	29 Jul 07
LJ	6.52	w	3.7		4				Hendon	Southern Inter Counties U17	5 Aug 07
LJ	6.50	i			1				Carshalton	Sussex County Championships	4 Mar 07
LJ	6.49		2.2		O				Horsham	Sussex Combined Events Championships	8 Sep 07
LJ	6.42	i			5				Birmingham	England Athletics Open Championships (U20/U17/U15)	25 Feb 07
LJ	6.30	i			P				Lee Valley	SEAA U17 & U15 Indoor Combined Events Championships	7 Jan 07
LJ	6.29		-0.7		O				Exeter	ESAA Combined Events And Race Walking	15 Sep 07
LJ	6.28	i			3				Lee Valley	SEAA Indoor Championships	20 Jan 07
LJ	6.28				-				Hendon	Southern Inter Counties U17	5 Aug 07
SP5K	10.16				O				Horsham	Sussex Combined Events Championships	8 Sep 07
SP5K	10.16								Horsham	Sussex & Surrey County CE Champs & Sussex Steeplechase	8 Sep 07
SP5K	9.49				O				Exeter	ESAA Combined Events And Race Walking	16 Sep 07
SP5K	8.19	i			P				Lee Valley	SEAA U17 & U15 Indoor Combined Events Championships	7 Jan 07
DT1.5K	28.79				O				Horsham	Sussex Combined Events Championships	9 Sep 07
DT1.5K	28.79								Horsham	Sussex & Surrey County CE Champs & Sussex Steeplechase	9 Sep 07
DT1.5K	28.62								Exeter	ESAA Combined Events And Race Walking	15 Sep 07
DT1.5K	28.62				O				Exeter	ESAA Combined Events And Race Walking	15 Sep 07
DT1.5K	28.38								Horsham	Horsham Blue Star Open	19 Aug 07
DT1.5K	25.94								Kingston	UKA Young Athletes League Southern 1E	3 Jun 07
JT800	40.98								Brighton	National Junior League Itchen	29 Jul 07
JT700	44.78								Exeter	ESAA Combined Events And Race Walking	15 Sep 07
JT700	44.78				O				Exeter	ESAA Combined Events And Race Walking	15 Sep 07
JT700	44.20								Canterbury	UKA Young Athletes League Southern 1 East	22 Jul 07
JT700	43.98								Brighton	BMC Brighton Regional Races	15 Aug 07
JT700	43.98				1				Brighton	Brighton & Hove City AC Open	16 Aug 07
JT700	42.90				O				Horsham	Sussex Combined Events Championships	9 Sep 07
JT700	42.90								Horsham	Sussex & Surrey County CE Champs & Sussex Steeplechase	9 Sep 07
JT700	42.63								Crawley	Sussex County Schools Championships	9 Jun 07
JT700	40.29								Crawley	Sussex County Championships	13 May 07
JT700	37.95								Kingston	UKA Young Athletes League Southern 1E	3 Jun 07
JT700	35.11								Eastbourne	UKA Young Athletes League Southern 1 East	24 Jun 07
PenIU17M	3095	i			4				Lee Valley	SEAA U17 & U15 Indoor Combined Events Championships	7 Jan 07
OctU17M	4837				8				Exeter	ESAA Combined Events And Race Walking	16 Sep 07
OctU17M	4560				1				Horsham	Sussex Combined Events Championships	9 Sep 07
2006 U17 Eastbourne
Event	Perf				Pos				Venue	Meeting	Date
60	7.97	i							Uxbridge	South of England Indoor Championships	21 Jan 06
400	55.56				O				Crawley	Surrey/Sussex Combined Events Championships	9 Sep 06
400	56.43								Bedford		12 Aug 06
1500	4:42.13				O				Crawley	Surrey/Sussex Combined Events Championships	10 Sep 06
60HU17M	9.47	i							Carshalton		12 Mar 06
100HU17M	14.9				O				Crawley	Surrey/Sussex Combined Events Championships	9 Sep 06
100HU17M	15.0				1				Eastbourne	UKA Young Athletes League Southern 1E	23 Jul 06
100HU17M	15.03								Ashford	Inter-Counties Match	20 Aug 06
400HU17M	61.8								Eastbourne	UKA Young Athletes League Southern 1E	23 Jul 06
HJ	1.78				O				Crawley	Surrey/Sussex Combined Events Championships	10 Sep 06
HJ	1.75				10				Chelmsford	South of England U17/U15 Championships	27 May 06
HJ	1.75				4				Crawley	Sussex County Schools Championships	10 Jun 06
LJ	6.03	w	2.3		O				Bedford	South of England Aa Combined Events Championships	12 Aug 06
LJ	5.80				O				Crawley	Surrey/Sussex Combined Events Championships	9 Sep 06
LJ	5.54								Chelmsford	South of England U17/U15 Championships	27 May 06
SP5K	7.78				O				Crawley	Surrey/Sussex Combined Events Championships	9 Sep 06
DT1.5K	24.31								Bedford		13 Aug 06
DT1.5K	23.39				O				Crawley	Surrey/Sussex Combined Events Championships	10 Sep 06
JT700	34.52				O				Crawley	Surrey/Sussex Combined Events Championships	10 Sep 06
PenIU17M	2245	i			13				Sheffield	AAA U17/U15 Combined Events Championships	7 Jan 06
OctU17M	4141				2				Crawley	Surrey/Sussex Combined Events Championships	10 Sep 06
OctU17M	3919				7				Bedford	South of England Aa Combined Events Championships	13 Aug 06
OctU17M	3573				15				Lewes	ENGLISH SCHOOLS' REGIONAL COMBINED EVENTS South East Region	25 Jun 06
2005 U15 Eastbourne
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.3				P				Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
800	2:22.72				P				Crawley	Surrey County Championships	10 Sep 05
60HU15M	9.49	i			3				Carshalton	SUSSEX CHAMPIONSHIPS Sutton Arena	6 Mar 05
80HU15M	12.87				3				Crawley	SUSSEX (May 14)	15 May 05
80HU15M	13.0				1	B			Eastbourne	Eastbourne	8 May 05
80HU15M	13.5				P				Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
80HU15M	13.55				P				Crawley	Surrey County Championships	10 Sep 05
HJ	1.63				P				Crawley	Surrey County Championships	10 Sep 05
HJ	1.60	i			2				Carshalton	SUSSEX CHAMPIONSHIPS Sutton Arena	5 Mar 05
HJ	1.60				1				Crawley	SUSSEX (May 14)	15 May 05
HJ	1.54				P				Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
LJ	5.19				P				Crawley	Surrey County Championships	10 Sep 05
LJ	5.08				P				Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
SP4K	6.28				P				Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
SP4K	6.28				P				Crawley	Surrey County Championships	10 Sep 05
PenU15M	2134				2				Crawley	Surrey County Championships	10 Sep 05
PenU15M	2045				11				Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
PenINSU15M	2025	i			6				Bedford	SOUTH OF ENGLAND PENTATHLON CHAMPIONSHIPS Bedford	16 Jan 05
2003 U13 Eastbourne
Event	Perf				Pos				Venue	Meeting	Date
600	1:45.0				1				Eastbourne	SUSSEX UNDER-13 LEAGUE EAST DIVISION EASTBOURNE	1 Aug 03
600	1:47.0				1				Crawley	SUSSEX U13 LEAGUE FINAL Crawley	7 Sep 03
800	2:28.2				3	B			Kingston	INTER-COUNTY U13	27 Jul 03
800	2:28.3				3				Ashford	Southern 1E Ashford	1 Jun 03
800	2:36.3				1				Erith	Southern 1E Erith	4 May 03

Total Performances: 599

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