| 2019 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 49.58 | | | | 1 | 1 | | | Geneva, SUI | AtletiCAGenève | 15 Jun 19 |
| 400H | 49.60 | | | | 1 | 1 | | | Oordegem-Lede, BEL | IFAM International Outdoor | 25 May 19 |
| 400H | 50.06 | | | | 1 | | | | Loughborough | Loughborough International | 19 May 19 |
| 400H | 50.50 | | | | 4 | | | | Stockholm, SWE | IAAF Diamond League | 30 May 19 |
| 2018 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.30 | | 1.4 | | 3 | 1 | | | Berkeley CA, USA | Brutus Hamilton Open | 28 Apr 18 |
| 200 | 21.66 | | -1.7 | | 1 | 1 | | | San Mateo CA, USA | CSM Last Chance Meet | 19 Apr 18 |
| 400 | 47.59 | i | | | 3 | | | | Athlone, IRL | AIT Grand Prix | 21 Feb 18 |
| 400 | 47.78 | i | | | 5 | A | | | Ghent, BEL | IFAM Indoor | 10 Feb 18 |
| 400 | DQ | i | | | - | h2 | | | Birmingham | British Athletics Championships | 17 Feb 18 |
| 400L | 45.7 | | | | L4 | | | | Loughborough | Loughborough International | 20 May 18 |
| 400L | 46.5 | i | | | L2 | h2 | | | Birmingham | IAAF World Indoor Championships | 3 Mar 18 |
| 400H | 49.74 | | | | 2 | 1 | | | Oordegem, BEL | IFAM Outdoor | 26 May 18 |
| 400H | 49.77 | | | | 5 | | | | Marseille, FRA | Meeting Pro Athlé de Marseille | 16 Jun 18 |
| 400H | 49.80 | | | | 1 | | | | Loughborough | Loughborough International | 20 May 18 |
| 400H | 49.87 | | | | 6 | | | | Stockholm, SWE | IAAF Diamond League | 10 Jun 18 |
| 400H | 49.95 | | | | 1 | A | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| 400H | 50.18 | | | | 3 | | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
| 400H | 50.44 | | | | 5 | 2 | | | Torrance CA, USA | Mt. SAC Relays | 21 Apr 18 |
| 400H | 50.56 | | | | 1 | h3 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 400H | 50.74 | | | | 1 | | | | Berkeley CA, USA | Brutus Hamilton Open | 28 Apr 18 |
| 400H | 50.84 | | | | 8 | | | | Olympic Park | IAAF Diamond League Anniversary Games | 21 Jul 18 |
| 400H | 51.30 | | | | 5 | h2 | | | Berlin, GER | European Championships | 6 Aug 18 |
| 2017 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.45 | | -0.4 | | 2 | 1 | | | Oordegem, BEL | Topsport Lebbeke Sprintmeeting | 22 Aug 17 |
| 400 | 46.57 | i | | | 1 | | | | Athlone, IRL | AIT Grand Prix | 15 Feb 17 |
| 400 | 46.86 | i | | | 5 | | | | Birmingham | Müller Indoor Grand Prix Birmingham | 18 Feb 17 |
| 400 | 46.98 | i | | | 1 | 1 | | | Vienna, AUT | Indoor Track & Field Vienna | 28 Jan 17 |
| 400L | 46.2 | | | | L4 | | | | Loughborough | Loughborough International | 21 May 17 |
| 200H | 22.89 | st | | | 2 | | | | Manchester | Arcadis Great City Games | 26 May 17 |
| 400H | 49.58 | | | | 4 | 1 | | | Geneva, SUI | AtletiCAGenève | 10 Jun 17 |
| 400H | 49.78 | | | | 2 | | | | Loughborough | Loughborough International | 21 May 17 |
| 400H | 49.82 | | | | 2 | 1 | | | Loughborough | Loughborough EAP Open Meeting | 22 Jul 17 |
| 400H | 49.86 | | | | 3 | | | | Bydgoszcz, POL | Europejski Festiwal Lekkoatletyczny | 2 Jun 17 |
| 400H | 49.97 | | | | 1 | 1 | | | Oordegem, BEL | Topsport Lebbeke Sprintmeeting | 22 Aug 17 |
| 400H | 50.10 | | | | 3 | B | | | Luzern, SUI | Spitzen Leichtathletik | 11 Jul 17 |
| 400H | 50.23 | | | | 3 | | | | Birmingham | British Championships | 2 Jul 17 |
| 400H | 50.29 | | | | 1 | 1 | | | Oordegem, BEL | BK Studenten-CB Etudiants & J.HumbertCup | 1 May 17 |
| 400H | 50.32 | | | | 1 | A | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
| 400H | 50.51 | | | | 1 | h4 | | | Birmingham | British Championships | 1 Jul 17 |
| 400H | 50.65 | | | | 3 | 2 | | | Copenhagen, DEN | Copenhagen Athletics Games | 20 Jun 17 |
| 400H | 50.70 | | | | 1 | | | | Sportcity | England Manchester International | 16 Aug 17 |
| 400H | 51.02 | | | | 5 | 2 | | | Padova, ITA | Meeting Citta' di Padova | 16 Jul 17 |
| 400H | 51.12 | | | | 2 | | | | Samorin, SVK | Šamorín, SVK | 17 Jun 17 |
| LJ | 7.01 | | | | 1 | ns | | | Tooting Bec | Rosenheim League East Division | 19 Jul 17 |
| 2016 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.34 | w | 2.9 | | 2 | 10 | | | Lee Valley | Lee Valley Sprints Evening | 31 Aug 16 |
| 400 | 46.48 | i | | | 1 | 2 | | | Vienna, AUT | Vienna Indoor | 30 Jan 16 |
| 400 | 46.68 | | | | 2 | A | | | Sportcity | British Athletics League Division Premiership | 4 Jun 16 |
| 400 | 47.09 | i | | | 5 | | | | Emirates Arena | Sainsbury’s Glasgow Grand Prix inc Scottish National Junior Relay Championships | 20 Feb 16 |
| 400 | 47.10 | i | | | 1 | 4 | | | Linz, AUT | GUGL Meeting | 12 Feb 16 |
| 200H | 22.66 | wst | | | 1 | | | | Manchester | Great City Games | 20 May 16 |
| 400H | 49.29 | | | | 1 | | | | Oordegem, BEL | Limiet Meeting | 11 Jul 16 |
| 400H | 49.35 | | | | 6 | | | | Olympic Park | IAAF Diamond League | 23 Jul 16 |
| 400H | 49.45 | | | | 1 | | | | Birmingham | British Championships | 26 Jun 16 |
| 400H | 49.47 | | | | 1 | A | | | Mataró, ESP | Miting - Ciutat de Mataró | 6 Jul 16 |
| 400H | 49.54 | | | | 6 | h4 | | | Rio de Janeiro, BRA | Olympic Games | 15 Aug 16 |
| 400H | 49.60 | | | | 4 | A | | | Turku, FIN | Paavo Nurmi Games | 29 Jun 16 |
| 400H | 49.89 | | | | 2 | 2 | | | Geneva, SUI | AtletiCAGenève | 11 Jun 16 |
| 400H | 49.93 | | | | 1 | A | | | Sportcity | British Athletics League Division Premiership | 4 Jun 16 |
| 400H | 49.98 | | | | 3 | | | | Copenhagen, DEN | Copenhagen Athletics Games | 18 Jun 16 |
| 400H | 49.99 | | | | 1 | h4 | | | Birmingham | British Championships | 25 Jun 16 |
| 400H | 49.99 | | | | 3 | 12 | | | Tarare, FRA | Meeting National 2 Quatrache de Tarare | 9 Jul 16 |
| 400H | 50.23 | | | | 2 | 1 | | | Namur, BEL | Atletissima | 26 May 16 |
| 400H | 50.42 | | | | 3 | A | | | Oordegem-Lede, BEL | IFAM Outdoor | 28 May 16 |
| 400H | 50.44 | | | | 2 | 1 | | | Gainesville FL, USA | Tom Jones Memorial | 22 Apr 16 |
| 400H | 50.48 | | | | 1 | | | | Loughborough | Loughborough International | 22 May 16 |
| 400H | 50.59 | | | | 1 | | | | Clermont FL, USA | NTC/PURE Athletics Spring Invitational | 30 Apr 16 |
| 400H | 51.58 | | | | 2 | | | | Ellwangen, GER | Sparkassen-Meeting | 14 May 16 |
| 0.5KDH | 1:00 | | | | 4 | | | | Gateshead Quay | Great North City Games | 10 Sep 16 |
| 2015 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 47.13 | i | | | 1 | 1 | | | Linz, AUT | GuglIndoor | 6 Feb 15 |
| 400 | 47.64 | | | | 4 | | | | Loughborough | Loughborough International | 17 May 15 |
| 200H | 23.08 | st | 1.8 | | 4 | | | | Manchester | Great City Games | 9 May 15 |
| 400H | 49.84 | | | | 1 | | | | Leixlip, IRL | Le Cheile International - Irish Milers Club Meet | 13 Jun 15 |
| 400H | 49.86 | | | | 1 | 1 | | | Loughborough | Loughborough EAP Open Meeting | 18 Jul 15 |
| 400H | 50.10 | | | | 4 | 2 | | | Cheboksary, RUS | European Athletics Team Championships Super League | 20 Jun 15 |
| 400H | 50.51 | | | | 5 | A | | | Turku, FIN | Paavo Nurmi Games | 25 Jun 15 |
| 400H | 50.94 | | | | 5 | 1 | | | Geneva, SUI | AtletiCAGenève | 6 Jun 15 |
| 400H | 51.01 | | | | 2 | A | | | Kortrijk, BEL | Guldendensporenmeeting | 11 Jul 15 |
| 400H | 51.77 | | | | 1 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 400H | DNF | | | | - | | | | Cork, IRL | Cork City Sports | 7 Jul 15 |
| 400H | DNF | | | | - | | | | Dublin (S), IRL | Morton Games | 24 Jul 15 |
| 400H | DQ | | | | - | h4 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 2014 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 47.36 | i | | | 1 | 4 | | | Vienna, AUT | Vienna Indoor Classic | 28 Jan 14 |
| 400 | 47.94 | i | | | 3 | h4 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| 200H | 22.95 | st | 1.4 | | 3 | | | | Manchester | Great City Games | 17 May 14 |
| 400H | 49.47 | | | | 4 | s1 | | | Zürich, SUI | European Championships | 13 Aug 14 |
| 400H | 49.51 | | | | 2 | A | | | Oordegem-Lede, BEL | IFAM Outdoor | 31 May 14 |
| 400H | 49.88 | | | | 3 | h3 | | | Zürich, SUI | European Championships | 12 Aug 14 |
| 400H | 50.07 | | | | 3 | | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| 400H | 50.19 | | | | 3 | | | | Loughborough | Loughborough International | 18 May 14 |
| 400H | 50.24 | | | | 1 | A | | | Chambéry, FRA | Meeting National Quatr'H de Chambéry | 6 Jul 14 |
| 400H | 50.28 | | | | 1 | 1 | | | Sint-Niklaas, BEL | Peugeot-Sint-Niklaascup | 29 May 14 |
| 400H | 50.35 | | | | 1 | A | | | Cartagena, ESP | Campeonato 10 km Marcha de la Región de Murcia y Controles Federativos | 25 Apr 14 |
| 400H | 50.52 | | | | 2 | h1 | | | Birmingham | British Championships (Inc European Trials) | 27 Jun 14 |
| 400H | 50.67 | | | | 5 | 1 | | | Namur, BEL | Atletissima | 28 May 14 |
| 400H | 50.71 | | | | 4 | h2 | | | Hampden Park | Commonwealth Games | 30 Jul 14 |
| 400H | 50.72 | | | | 5 | | | | Cork, IRL | Cork City Sports | 8 Jul 14 |
| 400H | 51.34 | | | | 3 | | | | Merksem, BEL | Internationaal Antwerps Atletiek Gala | 23 Aug 14 |
| 2013 U23 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.84 | | -0.5 | | 1 | 7 | | | Lee Valley | Lee Valley Sprint Evening Open | 11 Sep 13 |
| 300 | 33.99 | i | | | 1 | 2 | | | Cardiff | Welsh Athletics Indoor International | 10 Mar 13 |
| 400 | 46.89 | | | | 1 | A | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| 400 | 47.28 | | | | 1 | 2 | | | Ashford | Track Athletics South-East Series | 1 Jun 13 |
| 400 | 47.79 | i | | | 1 | 2 | | | Bratislava, SVK | Elan Indoor Meeting | 27 Jan 13 |
| 400H | 49.19 | | | | 2 | | | | Tampere, FIN | European Athletics U23 Championships | 13 Jul 13 |
| 400H | 49.32 | | | | 6 | s1 | | | Moscow, RUS | IAAF World Championships | 13 Aug 13 |
| 400H | 49.57 | | | | 1 | s2 | | | Tampere, FIN | European Athletics U23 Championships | 12 Jul 13 |
| 400H | 49.64 | | | | 8 | | | | Olympic Park | IAAF Diamond League Sainsbury's Anniversary Games | 27 Jul 13 |
| 400H | 49.66 | | | | 5 | h1 | | | Moscow, RUS | IAAF World Championships | 12 Aug 13 |
| 400H | 49.87 | | | | 1 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| 400H | 50.04 | | | | 1 | A | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| 400H | 50.14 | | | | 2 | A | | | Loughborough | Loughborough International | 19 May 13 |
| 400H | 50.33 | | | | 7 | | | | Rovereto, ITA | Palio Città della Quercia | 3 Sep 13 |
| 400H | 50.36 | | | | 1 | | | | Vila Real de Santo Antonio, POR | European Clubs Championships (Group A) | 25 May 13 |
| 400H | 50.41 | | | | 1 | | | | Lillebonne, FRA | Meeting National de Lillebonne | 22 Jun 13 |
| 400H | 50.55 | | | | 1 | | | | Crawley | Crawley AC Open Meeting | 14 Apr 13 |
| 400H | 50.87 | | | | 1 | h2 | | | Tampere, FIN | European Athletics U23 Championships | 11 Jul 13 |
| 400H | 52.00 | | | | 2 | h1 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 2012 U23 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.2 | i | | | 1 | 1 | | | Horsham | Horsham Sprints Open | 23 Feb 12 |
| 200 | 21.56 | | 1.4 | | 1 | 1 | | | Brighton | Brighton Open | 15 Aug 12 |
| 200 | 21.7 | w | 3.2 | | 3 | | | | Crawley | Sussex County Championships | 12 May 12 |
| 200 | 22.18 | w | 3.8 | | 5 | 2 | | | Parliament Hill | London Inter-Club Challenge | 28 Apr 12 |
| 400 | 46.99 | | | | 1 | | | | Hendon | BAL Super8 Cup 2012 Men | 21 Jul 12 |
| 400 | 47.29 | | | | 1 | 2 | | | Newham | Newham & Essex Beagles Outdoor Open Series | 23 May 12 |
| 400 | 47.92 | | | | 1 | 4 | | | Crawley | Crawley AC Open | 22 Apr 12 |
| 50H | 7.1 | i | | | 1 | 1 | | | Horsham | Horsham Sprints Open | 23 Feb 12 |
| 60H | 8.49 | i | | | 4 | s1 | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| 60H | 8.50 | i | | | 3 | h2 | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| 400H | 50.50 | | | | 1 | A | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| 400H | 50.64 | | | | 2 | | | | Olympic Park | Olympic Test Event | 1 Aug 12 |
| 400H | 50.65 | | | | 1 | | | | Bedford | McCain CAU Championships | 26 Aug 12 |
| 400H | 50.89 | | | | 1 | h1 | | | Bedford | McCain CAU Championships | 26 Aug 12 |
| 400H | 50.98 | | | | 2 | 1 | | | Mölndal, SWE | Folksam Challenge | 4 Aug 12 |
| 400H | 51.10 | | | | 2 | A | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| 400H | 51.29 | | | | 1 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 400H | 51.81 | | | | 3 | A | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 400H | 52.00 | | | | 3 | A | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
| 400H | 52.06 | | | | 2 | h4 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 22 Jun 12 |
| 400H | 52.10 | | | | 5 | | | | Loughborough | Loughborough International | 20 May 12 |
| 400H | 52.18 | | | | 2 | s1 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 400H | 52.3 | | | | 1 | | | | Crawley | Sussex County Championships | 12 May 12 |
| 400H | 52.66 | | | | 1 | h1 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 400H | 53.09 | | | | 2 | h4 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 400H | 53.10 | | | | 4 | A | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| 400H | 55.02 | | | | 1 | 1 | | | Parliament Hill | London Inter-Club Challenge | 28 Apr 12 |
| 2011 U23 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.1 | i | | | 2 | 1 | | | Horsham | Horsham Open | 13 Jan 11 |
| 50 | 6.3 | i | | | 3 | 2 | | | Horsham | Horsham Open | 13 Jan 11 |
| 50 | 6.3 | i | | | 3 | 1 | | | Horsham | Horsham Open | 27 Jan 11 |
| 60 | 7.20 | i | | | H | | | | Sheffield | GBR v FRA v ENG Combined Events International | 5 Mar 11 |
| 100 | 11.17 | | 1.3 | | 6 | 3 | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| 100 | 11.2 | | 1.8 | | 2 | | | | Crawley | Sussex County Championships | 15 May 11 |
| 100 | 11.31 | | -0.8 | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 7 May 11 |
| 100 | 11.65 | | -2.6 | | 6 | h6 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 200 | 21.46 | w | 3.5 | | 1 | | | | Derby | BAL Clubs Super8 Men's Cup Final | 10 Sep 11 |
| 200 | 22.03 | | | | 3 | B | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 200 | 22.04 | | 1.8 | | 5 | 1 | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| 200 | 22.15 | | -1.0 | | 2 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 200 | 22.20 | | -2.1 | | 1 | B | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| 200 | 22.3 | w | 3.6 | | 2 | | | | Crawley | Sussex County Championships | 14 May 11 |
| 200 | 22.3 | | | | 1 | ns1 | | | Walton | Rosenheim League West Division | 18 May 11 |
| 200 | 22.63 | i | | | 2 | h2 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 22.73 | i | | | 3 | s1 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 400 | 47.70 | | | | 2 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| 400 | 47.78 | | | | 4 | s2 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400 | 47.88 | | | | 2 | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| 400 | 47.97 | | | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 7 May 11 |
| 400 | 48.57 | | | | 3 | 2 | | | Ghent, BEL | Flanders Cup Gentse Feesten Meeting | 30 Jul 11 |
| 400 | 48.65 | | | | 5 | s1 | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 400 | 48.83 | | | | 6 | | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 400 | 49.23 | | | | 4 | h3 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400 | 49.70 | i | | | 3 | h5 | | | Sheffield | Aviva European Trials & UK Championships | 12 Feb 11 |
| 400 | 49.74 | | | | 2 | h2 | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 1000 | 2:37.31 | i | | | H | | | | Sheffield | GBR v FRA v ENG Combined Events International | 6 Mar 11 |
| 1500 | 4:31.36 | | | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 8 May 11 |
| 50H | 7.2 | i | | | 1 | 1 | | | Horsham | Horsham Open | 13 Jan 11 |
| 50H | 7.2 | i | | | 1 | 1 | | | Horsham | Horsham Open | 27 Jan 11 |
| 50H | 7.2 | i | | | 1 | 2 | | | Horsham | Horsham Open | 27 Jan 11 |
| 50H | 7.3 | i | | | 2 | 2 | | | Horsham | Horsham Open | 13 Jan 11 |
| 60H | 8.66 | i | | | H | | | | Sheffield | GBR v FRA v ENG Combined Events International | 6 Mar 11 |
| 110H | 14.95 | | -0.4 | | 3 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 110H | 15.2 | w | 4.5 | | 2 | | | | Crawley | Sussex County Championships | 15 May 11 |
| 110H | 15.32 | w | 3.0 | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 8 May 11 |
| 110H | 15.33 | | -2.1 | | 2 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 110H | 15.38 | | -2.8 | | 4 | A | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| 110H | 15.8 | | | | 1 | | | | Ewell Court | Rosenheim League West Division | 1 Jun 11 |
| 400H | 51.90 | | | | 2 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 400H | 53.45 | | | | 1 | B | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| HJ | 2.01 | i | | | H | | | | Sheffield | GBR v FRA v ENG Combined Events International | 5 Mar 11 |
| HJ | 2.00 | | | | 1 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| HJ | 1.95 | | | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 7 May 11 |
| HJ | 1.95 | | | | 1 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| HJ | 1.90 | | | | 2 | | | | Crawley | BAL Club Super8 Cup Men | 23 Jul 11 |
| HJ | 1.90 | | | | 5 | A | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| HJ | 1.90 | | | | 2= | | | | Derby | BAL Clubs Super8 Men's Cup Final | 10 Sep 11 |
| HJ | 1.85 | | | | 6 | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| PV | 4.30 | | | | 1 | | | | Ewell Court | Rosenheim League West Division | 1 Jun 11 |
| PV | 3.90 | i | | | H | | | | Sheffield | GBR v FRA v ENG Combined Events International | 6 Mar 11 |
| PV | 3.71 | | | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 8 May 11 |
| LJ | 7.21 | w | 2.8 | | 1 | | | | Crawley | Sussex County Championships | 14 May 11 |
| LJ | 7.12 | | -1.1 | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 7 May 11 |
| LJ | 7.07 | | 0.3 | | 5 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| LJ | 7.05 | w | | | 2 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| LJ | 7.01 | | -0.8 | | 2 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| LJ | 6.98 | w | 2.1 | | 4 | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| LJ | 6.97 | | 0.6 | | 13 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| LJ | 6.94 | | 0.9 | | 5 | A | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| LJ | 6.80 | i | | | 4 | | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| LJ | 6.80 | i | | | H | | | | Sheffield | GBR v FRA v ENG Combined Events International | 5 Mar 11 |
| LJ | 6.71 | | -0.2 | | | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| LJ | 6.65 | | 2.0 | | 10 | qA | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| SP7.26K | 10.19 | | | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 7 May 11 |
| SP7.26K | 9.74 | i | | | H | | | | Sheffield | GBR v FRA v ENG Combined Events International | 5 Mar 11 |
| DT2K | 29.56 | | | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 8 May 11 |
| DT2K | 29.52 | | | | 5 | | | | Walton | Rosenheim League West Division | 18 May 11 |
| JT800 | 49.43 | | | | D | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 8 May 11 |
| JT800 | 48.47 | | | | 2 | | | | Crawley | Sussex County Championships | 14 May 11 |
| JT800 | 44.50 | | | | 7 | B | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| JT800 | 42.50 | | | | 7 | A | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| HepI | 5180 | i | | | 8 | | | | Sheffield | GBR v FRA v ENG Combined Events International | 6 Mar 11 |
| Dec | 6922 | | | | 3 | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 8 May 11 |
| 2010 U20 Crawley/Team Sharks |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.2 | i | | | 1 | 1 | | | Horsham | Horsham Blue Star Open | 28 Jan 10 |
| 50 | 6.2 | i | | | 1 | 2 | | | Horsham | Horsham Blue Star Open | 28 Jan 10 |
| 50 | 6.3 | i | | | 1= | 1 | | | Horsham | Horsham Blue Star Open | 18 Feb 10 |
| 60 | 7.16 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| 60 | 7.25 | i | | | H | | | | Bompas, FRA | Combined Events International U23/U20 | 6 Mar 10 |
| 100 | 11.10 | | 0.5 | | D | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| 100 | 11.12 | | -0.7 | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| 100 | 11.33 | | -0.6 | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 7 Aug 10 |
| 200 | 22.30 | | -0.7 | | 3 | | | | Hendon | 10 in 100 Cup Final Men | 4 Sep 10 |
| 200 | 22.4 | | | | 1 | ns | | | Worthing | Southern Men's League Division 1 | 26 Jun 10 |
| 400 | 47.87 | | | | 2 | A | | | Kingston | British Athletics League Division 2 | 3 Jul 10 |
| 400 | 48.09 | | | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| 400 | 48.3 | | | | 1 | | | | Crawley | Crawley Athletics Open | 23 Jun 10 |
| 400 | 48.36 | | | | 3 | A | | | Wormwood Scrubs | British Athletics League Division 2 | 21 Aug 10 |
| 400 | 48.67 | | | | D | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| 400 | 48.97 | | | | 6 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| 400 | 49.19 | | | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 7 Aug 10 |
| 400 | 49.33 | | | | 2 | h4 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 400 | 49.34 | | | | 4 | s1 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 400 | 49.42 | | | | 5 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 400 | 49.5 | | | | 1 | | | | Crawley | Sussex County Championships | 9 May 10 |
| 400 | 49.52 | | | | 5 | h4 | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| 400 | 49.67 | i | | | 1 | h3 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 400 | 50.35 | i | | | 5 | s2 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 400L | 47.18 | | | | L3 | | | | Moncton, CAN | IAAF World U20/Junior Championships | 24 Jul 10 |
| 400L | 47.24 | | | | L3 | | | | Moncton, CAN | IAAF World U20/Junior Championships | 25 Jul 10 |
| 1000 | 2:43.38 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| 1000 | 2:44.78 | i | | | H | | | | Bompas, FRA | Combined Events International U23/U20 | 7 Mar 10 |
| 1500 | 4:26.92 | | | | D | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 16 May 10 |
| 1500 | 4:32.50 | | | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 8 Aug 10 |
| 50HU20M | 7.1 | i | | | 1 | 1 | | | Horsham | Horsham Blue Star Open | 28 Jan 10 |
| 50HU20M | 7.1 | i | | | 1 | 2 | | | Horsham | Horsham Blue Star Open | 28 Jan 10 |
| 50HU20M | 7.1 | i | | | 1 | 1 | | | Horsham | Horsham Blue Star Open | 18 Feb 10 |
| 50HU20M | 7.2 | i | | | 1 | 2 | | | Horsham | Horsham Blue Star Open | 18 Feb 10 |
| 60HU20M | 8.29 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| 60HU20M | 8.29 | i | | | 1 | h3 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 60HU20M | 8.30 | i | | | H | | | | Bompas, FRA | Combined Events International U23/U20 | 7 Mar 10 |
| 60HU20M | 8.44 | i | | | 2 | s1 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 60HU20M | DNF | i | | | - | | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 110HU20M | 14.67 | w | 2.7 | | D | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 16 May 10 |
| 110HU20M | 14.8 | | 0.9 | | 1 | | | | Crawley | Sussex County Championships | 9 May 10 |
| 110HU20M | 14.86 | | 1.1 | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 8 Aug 10 |
| 110HU20M | 14.9 | | | | 1 | A | | | Eastbourne | National Junior Athletic League Itchen | 23 May 10 |
| 110HU20M | DQ | | | | D | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| HJ | 1.97 | | | | D | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| HJ | 1.93 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| HJ | 1.93 | | | | 2 | A | | | Kingston | British Athletics League Division 2 | 3 Jul 10 |
| HJ | 1.89 | | | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| HJ | 1.89 | | | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 7 Aug 10 |
| HJ | 1.87 | i | | | H | | | | Bompas, FRA | Combined Events International U23/U20 | 6 Mar 10 |
| HJ | 1.78 | | | | 2 | A | | | Wormwood Scrubs | British Athletics League Division 2 | 21 Aug 10 |
| PV | 4.00 | | | | 1 | ns | | | Worthing | Southern Men's League Division 1 | 26 Jun 10 |
| PV | 3.85 | i | | | H | | | | Bompas, FRA | Combined Events International U23/U20 | 7 Mar 10 |
| PV | 3.85 | | | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 8 Aug 10 |
| PV | 3.83 | | | | D | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 16 May 10 |
| PV | 3.83 | | | | 1 | B | | | Kingston | British Athletics League Division 2 | 3 Jul 10 |
| PV | 3.80 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| PV | 3.80 | | | | 2 | A | | | Eastbourne | National Junior Athletic League Itchen | 23 May 10 |
| PV | DNS | | | | D | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| LJ | 7.27 | | | | 2 | A | | | Kingston | British Athletics League Division 2 | 3 Jul 10 |
| LJ | 7.26 | | 1.8 | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 7 Aug 10 |
| LJ | 7.12 | w | 2.5 | | 2 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| LJ | 7.11 | | 0.9 | | - | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| LJ | 7.06 | i | | | 5 | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| LJ | 7.06 | | 0.7 | | D | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| LJ | 7.02 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| LJ | 7.02 | | 1.5 | | 1 | | | | Crawley | Sussex County Championships | 8 May 10 |
| LJ | 6.97 | | | | 1 | | | | Crawley | Crawley Athletics Open | 23 Jun 10 |
| LJ | 6.91 | i | | | H | | | | Bompas, FRA | Combined Events International U23/U20 | 6 Mar 10 |
| LJ | 6.88 | | | | 1 | A | | | Eastbourne | National Junior Athletic League Itchen | 23 May 10 |
| LJ | 6.88 | | 0.0 | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| LJ | 6.84 | | | | 4 | A | | | Wormwood Scrubs | British Athletics League Division 2 | 21 Aug 10 |
| LJ | 6.66 | i | | | 4 | | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| LJ | 6.51 | | 0.7 | | 21 | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| SP6K | 11.18 | i | | | H | | | | Bompas, FRA | Combined Events International U23/U20 | 6 Mar 10 |
| SP6K | 10.99 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| SP6K | 10.99 | | | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| SP6K | 10.97 | | | | D | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| SP6K | 10.35 | | | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 7 Aug 10 |
| DT1.75K | 35.27 | | | | D | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 16 May 10 |
| DT1.75K | 34.52 | | | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 8 Aug 10 |
| DT1.75K | 33.96 | | | | D | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| DT1.75K | 32.79 | | | | 3 | A | | | Eastbourne | National Junior Athletic League Itchen | 23 May 10 |
| DT1.75K | 31.78 | | | | 6 | | | | Crawley | Sussex County Championships | 9 May 10 |
| JT800 | 48.06 | | | | 1 | | | | Crawley | Sussex County Championships | 8 May 10 |
| JT800 | 46.94 | | | | D | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 16 May 10 |
| JT800 | 45.56 | | | | D | | | | Arras, FRA | Match d'Epreuves Combinées | 8 Aug 10 |
| JT800 | 44.67 | | | | 1 | ns | | | Worthing | Southern Men's League Division 1 | 26 Jun 10 |
| HepIU20M | 5237 | i | | | 2 | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| HepIU20M | 5137 | i | | | 7 | | | | Bompas, FRA | Combined Events International U23/U20 | 7 Mar 10 |
| DecU20M | 7200 | | | | 2 | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 16 May 10 |
| DecU20M | 6977 | | | | 2 | | | | Arras, FRA | Match d'Epreuves Combinées | 8 Aug 10 |
| 2009 U20 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.3 | i | | | 1 | 1 | | | Horsham | Horsham Indoor 50m Sprints & Hurdles | 29 Jan 09 |
| 60 | 7.41 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| 100 | 11.22 | | 1.5 | | D | | | | Stoke | Combined Events Home Countries International | 5 Sep 09 |
| 100 | 11.23 | | | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| 100 | 11.25 | | 1.6 | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 16 May 09 |
| 100 | 11.4 | | | | 5 | B | | | Bournemouth | British Athletics League National 3 | 4 Jul 09 |
| 200 | 22.7 | | | | 2 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Jul 09 |
| 400 | 48.9 | | | | 1 | A | | | Crawley | Southern Men's League Division 3S Match 1 | 11 Jul 09 |
| 400 | 49.08 | | | | 1 | B | | | Derby | British Athletics League National 3 | 22 Aug 09 |
| 400 | 49.10 | | | | D | | | | Stoke | Combined Events Home Countries International | 5 Sep 09 |
| 400 | 49.3 | | | | 1 | B | | | Crawley | British Athletics League National 3 | 1 Aug 09 |
| 400 | 49.36 | | | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| 400 | 50.1 | | | | 1 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Apr 09 |
| 400 | 50.33 | | | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 16 May 09 |
| 400 | 50.4 | i | | | 4 | s1 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 400 | 50.53 | | | | 3 | h1 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400 | 50.73 | i | | | 3 | h4 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 1000 | 2:45.11 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| 1500 | 4:27.78 | | | | D | | | | Stoke | Combined Events Home Countries International | 6 Sep 09 |
| 1500 | 4:36.75 | | | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| 1500 | 4:39.95 | | | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 17 May 09 |
| 50HU20M | 7.1 | i | | | 1 | 1 | | | Horsham | Horsham Indoor 50m Sprints & Hurdles | 29 Jan 09 |
| 50HU20M | 7.3 | i | | | 1 | 2 | | | Horsham | Horsham Indoor 50m Sprints & Hurdles | 29 Jan 09 |
| 60HU20M | 8.33 | i | | | 3 | s2 | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 60HU20M | 8.40 | i | | | 1 | h2 | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 60HU20M | 8.43 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| 110HU20M | 14.62 | w | 2.9 | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| 110HU20M | 14.7 | | | | 1 | A | | | Brighton | National Junior Athletic League Itchen | 24 May 09 |
| 110HU20M | 14.8 | | | | 1 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Jul 09 |
| 110HU20M | 14.92 | | 0.3 | | D | | | | Stoke | Combined Events Home Countries International | 6 Sep 09 |
| 110HU20M | 14.93 | | 1.4 | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 17 May 09 |
| 110HU20M | 15.02 | | 1.9 | | 3 | h2 | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 110HU20M | 15.07 | | 1.0 | | 6 | h1 | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 110HU20M | 15.2 | | | | 1 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Apr 09 |
| 110HU20M | 15.22 | | 0.3 | | 6 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| HJ | 1.91 | | | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| HJ | 1.90 | | | | 7 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| HJ | 1.88 | | | | D | | | | Stoke | Combined Events Home Countries International | 5 Sep 09 |
| HJ | 1.85 | | | | 2 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Apr 09 |
| HJ | 1.83 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| HJ | 1.82 | | | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 16 May 09 |
| HJ | 1.75 | | | | 3 | B | | | Abingdon | British Athletics League National 3 | 6 Jun 09 |
| PV | 3.80 | | | | D | | | | Stoke | Combined Events Home Countries International | 6 Sep 09 |
| PV | 3.75 | | | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| PV | 3.49 | | | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 17 May 09 |
| PV | 3.45 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| LJ | 7.07 | i | | | 2 | | | | Birmingham | England Athletics U20, U17 & U15 Championships | 15 Feb 09 |
| LJ | 7.07 | | | | 1 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Jul 09 |
| LJ | 7.01 | | 0.5 | | 8 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| LJ | 6.97 | w | 2.6 | | D | | | | Stoke | Combined Events Home Countries International | 5 Sep 09 |
| LJ | 6.93 | | | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| LJ | 6.90 | i | | | 1 | | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| LJ | 6.89 | | | | 1 | A | | | Derby | British Athletics League National 3 | 22 Aug 09 |
| LJ | 6.89 | | -1.6 | | 2 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| LJ | 6.87 | | 1.2 | | 7 | | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| LJ | 6.87 | | 0.3 | | - | | | | Stoke | Combined Events Home Countries International | 5 Sep 09 |
| LJ | 6.86 | | 1.9 | | 4 | A | | | Crawley | British Athletics League National 3 | 1 Aug 09 |
| LJ | 6.85 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| LJ | 6.85 | i | | | 1 | | | | Carshalton | Sussex Indoor Championships | 28 Feb 09 |
| LJ | 6.83 | | | | 1 | A | | | Crawley | Southern Men's League Division 3S Match 1 | 11 Jul 09 |
| LJ | 6.77 | | | | 4 | A | | | Bournemouth | British Athletics League National 3 | 4 Jul 09 |
| LJ | 6.75 | | 1.8 | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 16 May 09 |
| LJ | 6.67 | | | | 3 | A | | | Abingdon | British Athletics League National 3 | 6 Jun 09 |
| LJ | 6.49 | | | | 1 | | | | Crawley | Crawley Open | 29 Mar 09 |
| LJ | 6.23 | | -0.5 | | 7 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| SP6K | 10.56 | | | | D | | | | Stoke | Combined Events Home Countries International | 5 Sep 09 |
| SP6K | 10.19 | | | | 6 | A | | | Brighton | National Junior Athletic League Itchen | 24 May 09 |
| SP6K | 10.05 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| SP6K | 9.86 | | | | D | | | | Sportcity | North-West Combined Events Open | 8 Aug 09 |
| SP6K | 9.82 | | | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 16 May 09 |
| DT1.75K | 28.69 | | | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| DT1.75K | 27.18 | | | | 5 | A | | | Brighton | National Junior Athletic League Itchen | 24 May 09 |
| DT1.75K | 26.39 | | | | D | | | | Stoke | Combined Events Home Countries International | 6 Sep 09 |
| DT1.75K | 24.32 | | | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 17 May 09 |
| JT800 | 46.62 | | | | D | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| JT800 | 45.13 | | | | D | | | | Stoke | Combined Events Home Countries International | 6 Sep 09 |
| JT800 | 43.51 | | | | 1 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Jul 09 |
| JT800 | 42.43 | | | | D | | | | Woodford | Woodford Combined Events (Single Event Performances) | 17 May 09 |
| JT800 | 41.98 | | | | 4 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Apr 09 |
| HepIU20M | 4825 | i | | | 8 | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| DecU20M | 6782 | | | | 1 | | | | Stoke | Combined Events Home Countries International | 6 Sep 09 |
| DecU20M | 6775 | | | | 1 | | | | Sportcity | North-West Combined Events Open | 9 Aug 09 |
| DecU20M | 6329 | | | | 7 | | | | Woodford | Woodford Combined Events | 17 May 09 |
| 2008 U20 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.54 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| 60 | 7.60 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| 100 | 11.46 | | -0.5 | | 6 | 3 | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| 100 | 11.5 | | | | D | | | | Reading | ESAA South East Schools Combined Events Championships | 28 Jun 08 |
| 100 | 11.57 | | 0.5 | | D | | | | Stoke | Home Countries Combined Events International | 6 Sep 08 |
| 100 | 11.57 | | | | | | | | Stoke | Home Countries Combined Events International | 6 Sep 08 |
| 100 | 11.66 | | -1.3 | | D | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 08 |
| 200 | 23.1 | | | | 4 | A | | | Basingstoke | National Junior Athletic League - Itchen | 25 May 08 |
| 400 | 50.23 | | | | D | | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| 400 | 51.2 | | | | 2 | | | | Crawley | Sussex Championships | 11 May 08 |
| 400 | 51.44 | | | | D | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 08 |
| 400 | 51.65 | | | | D | | | | Stoke | Home Countries Combined Events International | 6 Sep 08 |
| 400 | 51.8 | | | | D | | | | Reading | ESAA South East Schools Combined Events Championships | 28 Jun 08 |
| 1000 | 2:53.23 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| 1500 | 4:35.31 | | | | D | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 08 |
| 1500 | 4:37.1 | | | | D | | | | Reading | ESAA South East Schools Combined Events Championships | 29 Jun 08 |
| 1500 | 4:37.46 | | | | D | | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| 1500 | 4:40.08 | | | | D | | | | Stoke | Home Countries Combined Events International | 7 Sep 08 |
| 60HU20M | 8.76 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| 60HU20M | 8.78 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| 110HU20M | 15.1 | | 1.2 | | 1 | | | | Crawley | Sussex Schools' Championships | 14 Jun 08 |
| 110HU20M | 15.15 | | 0.0 | | D | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 08 |
| 110HU20M | 15.2 | | | | 1 | A | | | Bournemouth | National Junior Athletic League - Itchen | 27 Jul 08 |
| 110HU20M | 15.21 | | 1.6 | | D | | | | Stoke | Home Countries Combined Events International | 7 Sep 08 |
| 110HU20M | 15.3 | | 1.4 | | 1 | | | | Crawley | Sussex Championships | 11 May 08 |
| 110HU20M | 15.31 | w | 5.3 | | 8 | h2 | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 110HU20M | 15.32 | | 0.8 | | 4 | 3 | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| 110HU20M | 15.4 | | | | D | | | | Reading | ESAA South East Schools Combined Events Championships | 29 Jun 08 |
| 110HU20M | 15.5 | | | | 1 | | | | Basingstoke | National Junior Athletic League - Itchen | 25 May 08 |
| HJ | 1.83 | | | | D | | | | Reading | ESAA South East Schools Combined Events Championships | 28 Jun 08 |
| HJ | 1.83 | | | | D | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 08 |
| HJ | 1.82 | | | | | | | | Stoke | Home Countries Combined Events International | 6 Sep 08 |
| HJ | 1.82 | | | | D | | | | Stoke | Home Countries Combined Events International | 6 Sep 08 |
| HJ | 1.80 | | | | | | | | Crawley | Crawley Open | 21 May 08 |
| HJ | 1.80 | | | | | | | | Horsham | Southern Men's League Division 3S | 2 Aug 08 |
| HJ | 1.79 | | | | | | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| HJ | 1.79 | | | | D | A | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| HJ | 1.74 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| HJ | 1.73 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| PV | 3.40 | | | | D | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 08 |
| PV | 3.35 | | | | D | | | | Stoke | Home Countries Combined Events International | 7 Sep 08 |
| PV | 3.30 | | | | 1 | B | | | Eastbourne | National Junior Athletic League - Itchen | 27 Apr 08 |
| PV | 3.25 | | | | D | | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| PV | 3.25 | | | | | | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| PV | 3.20 | | | | D | | | | Reading | ESAA South East Schools Combined Events Championships | 29 Jun 08 |
| PV | 3.00 | i | | | | | | | Carshalton | Sussex Indoor Championships | 2 Mar 08 |
| PV | 2.90 | i | | | | | | | Uxbridge | Brunel University Jumps Open | 27 Jan 08 |
| PV | 2.85 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| LJ | 7.00 | | | | 1 | | | | Horsham | Southern Men's League Division 3S | 2 Aug 08 |
| LJ | 6.98 | | 0.5 | | 1 | | | | Crawley | Sussex Championships | 10 May 08 |
| LJ | 6.93 | | | | 1 | A | | | Bournemouth | National Junior Athletic League - Itchen | 27 Jul 08 |
| LJ | 6.90 | | | | 5 | | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| LJ | 6.88 | | -0.1 | | 4 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| LJ | 6.86 | | | | 1 | | | | Crawley | Sussex Schools' Championships | 14 Jun 08 |
| LJ | 6.81 | w | 2.1 | | 3 | | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| LJ | 6.81 | | -1.0 | | 4 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| LJ | 6.78 | | 2.0 | | D | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 08 |
| LJ | 6.73 | i | | | 6 | | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| LJ | 6.70 | i | | | 1 | | | | Carshalton | Sussex Indoor Championships | 1 Mar 08 |
| LJ | 6.62 | i | | | 5 | | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| LJ | 6.54 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| LJ | 6.46 | | 2.0 | | D | | | | Stoke | Home Countries Combined Events International | 6 Sep 08 |
| LJ | 6.42 | | | | D | | | | Reading | ESAA South East Schools Combined Events Championships | 28 Jun 08 |
| LJ | 6.31 | | 0.2 | | 8 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| LJ | 6.20 | | | | | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| LJ | 5.04 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| SP6K | 9.85 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| SP6K | 9.76 | | | | D | | | | Reading | ESAA South East Schools Combined Events Championships | 28 Jun 08 |
| SP6K | 9.69 | | | | D | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 08 |
| SP6K | 9.31 | | | | 10 | A | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| SP6K | 9.27 | | | | D | | | | Stoke | Home Countries Combined Events International | 6 Sep 08 |
| SP6K | 9.23 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| DT1.75K | 30.03 | | | | D | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 08 |
| DT1.75K | 29.58 | | | | | | | | Bournemouth | National Junior Athletic League - Itchen | 27 Jul 08 |
| DT1.75K | 29.03 | | | | | | | | Stoke | Home Countries Combined Events International | 7 Sep 08 |
| DT1.75K | 29.03 | | | | D | | | | Stoke | Home Countries Combined Events International | 7 Sep 08 |
| DT1.75K | 27.32 | | | | 9 | B | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| DT1.75K | 27.32 | | | | | | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| DT1.75K | 25.87 | | | | | | | | Crawley | Crawley Open | 21 May 08 |
| DT1.75K | 25.43 | | | | D | | | | Reading | ESAA South East Schools Combined Events Championships | 29 Jun 08 |
| JT800 | 43.58 | | | | D | | | | Stoke | Home Countries Combined Events International | 7 Sep 08 |
| JT800 | 43.58 | | | | | | | | Stoke | Home Countries Combined Events International | 7 Sep 08 |
| JT800 | 42.98 | | | | D | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 08 |
| JT800 | 42.95 | | | | | | | | Crawley | Sussex Championships | 10 May 08 |
| JT800 | 42.45 | | | | | | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| JT800 | 42.45 | | | | 6 | B | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| JT800 | 41.97 | | | | | | | | Eastbourne | National Junior Athletic League - Itchen | 27 Apr 08 |
| JT800 | 41.36 | | | | D | | | | Reading | ESAA South East Schools Combined Events Championships | 29 Jun 08 |
| JT800 | 40.57 | | | | | | | | Bournemouth | National Junior Athletic League - Itchen | 27 Jul 08 |
| JT800 | 36.79 | | | | | | | | Horsham | Southern Men's League Division 3S | 2 Aug 08 |
| PenIU20M | 3216 | i | | | 5 | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| HepIU20M | 3973 | i | | | 23 | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| DecU20M | 6298 | | | | 5 | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 08 |
| DecU20M | 6212 | | | | 5 | | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| DecU20M | 6139 | | | | 3 | | | | Stoke | Home Countries Combined Events International | 7 Sep 08 |
| DecU20M | 5949 | | | | 3 | | | | Reading | ESAA South East Schools Combined Events Championships | 29 Jun 08 |
| 2007 U17 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.24 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| 400 | 52.6 | | | | 4 | | | | Brighton | Brighton & Hove City AC Open | 15 Aug 07 |
| 400 | 52.6 | | | | 4 | | | | Brighton | Brighton & Hove City AC Open | 16 Aug 07 |
| 400 | 53.69 | | | | O | | | | Horsham | Sussex Combined Events Championships | 8 Sep 07 |
| 400 | 53.69 | | | | | | | | Horsham | Sussex & Surrey County CE Champs & Sussex Steeplechase | 8 Sep 07 |
| 400 | 53.92 | i | | | | | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
| 400 | 54.42 | i | | | | | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
| 1000 | 2:54.74 | i | | | P | | | | Lee Valley | SEAA U17 & U15 Indoor Combined Events Championships | 7 Jan 07 |
| 1500 | 4:42.56 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| 1500 | 4:43.98 | | | | O | | | | Horsham | Sussex Combined Events Championships | 9 Sep 07 |
| 60HU17M | 8.66 | i | | | 2 | h2 | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| 60HU17M | 8.74 | i | | | 4 | h3 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 60HU17M | 8.79 | i | | | 5 | | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| 60HU17M | 8.96 | i | | | P | | | | Lee Valley | SEAA U17 & U15 Indoor Combined Events Championships | 7 Jan 07 |
| 100HU17M | 14.28 | | 0.8 | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| 100HU17M | 14.6 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 19 Aug 07 |
| 100HU17M | 16.4 | | -0.6 | | O | | | | Horsham | Sussex Combined Events Championships | 8 Sep 07 |
| 100HU17M | 16.4 | | | | | | | | Horsham | Sussex & Surrey County CE Champs & Sussex Steeplechase | 8 Sep 07 |
| HJ | 1.81 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| HJ | 1.78 | | | | O | | | | Horsham | Sussex Combined Events Championships | 9 Sep 07 |
| HJ | 1.76 | i | | | P | | | | Lee Valley | SEAA U17 & U15 Indoor Combined Events Championships | 7 Jan 07 |
| HJ | 1.75 | i | | | 7 | | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
| HJ | 1.75 | i | | | 2= | | | | Carshalton | Sussex County Championships | 3 Mar 07 |
| HJ | 1.75 | | | | 1 | | | | Canterbury | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| HJ | 1.75 | | | | 2 | | | | Brighton | National Junior League Itchen | 29 Jul 07 |
| LJ | 6.52 | w | 3.7 | | 4 | | | | Hendon | Southern Inter Counties U17 | 5 Aug 07 |
| LJ | 6.50 | i | | | 1 | | | | Carshalton | Sussex County Championships | 4 Mar 07 |
| LJ | 6.49 | | 2.2 | | O | | | | Horsham | Sussex Combined Events Championships | 8 Sep 07 |
| LJ | 6.42 | i | | | 5 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| LJ | 6.30 | i | | | P | | | | Lee Valley | SEAA U17 & U15 Indoor Combined Events Championships | 7 Jan 07 |
| LJ | 6.29 | | -0.7 | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| LJ | 6.28 | i | | | 3 | | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| LJ | 6.28 | | | | - | | | | Hendon | Southern Inter Counties U17 | 5 Aug 07 |
| SP5K | 10.16 | | | | O | | | | Horsham | Sussex Combined Events Championships | 8 Sep 07 |
| SP5K | 10.16 | | | | | | | | Horsham | Sussex & Surrey County CE Champs & Sussex Steeplechase | 8 Sep 07 |
| SP5K | 9.49 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| SP5K | 8.19 | i | | | P | | | | Lee Valley | SEAA U17 & U15 Indoor Combined Events Championships | 7 Jan 07 |
| DT1.5K | 28.79 | | | | O | | | | Horsham | Sussex Combined Events Championships | 9 Sep 07 |
| DT1.5K | 28.79 | | | | | | | | Horsham | Sussex & Surrey County CE Champs & Sussex Steeplechase | 9 Sep 07 |
| DT1.5K | 28.62 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| DT1.5K | 28.38 | | | | | | | | Horsham | Horsham Blue Star Open | 19 Aug 07 |
| DT1.5K | 25.94 | | | | | | | | Kingston | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| JT800 | 40.98 | | | | | | | | Brighton | National Junior League Itchen | 29 Jul 07 |
| JT700 | 44.78 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| JT700 | 44.20 | | | | | | | | Canterbury | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| JT700 | 43.98 | | | | | | | | Brighton | BMC Brighton Regional Races | 15 Aug 07 |
| JT700 | 43.98 | | | | 1 | | | | Brighton | Brighton & Hove City AC Open | 16 Aug 07 |
| JT700 | 42.90 | | | | O | | | | Horsham | Sussex Combined Events Championships | 9 Sep 07 |
| JT700 | 42.90 | | | | | | | | Horsham | Sussex & Surrey County CE Champs & Sussex Steeplechase | 9 Sep 07 |
| JT700 | 42.63 | | | | | | | | Crawley | Sussex County Schools Championships | 9 Jun 07 |
| JT700 | 40.29 | | | | | | | | Crawley | Sussex County Championships | 13 May 07 |
| JT700 | 37.95 | | | | | | | | Kingston | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| JT700 | 35.11 | | | | | | | | Eastbourne | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| PenIU17M | 3095 | i | | | 4 | | | | Lee Valley | SEAA U17 & U15 Indoor Combined Events Championships | 7 Jan 07 |
| OctU17M | 4837 | | | | 8 | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| OctU17M | 4560 | | | | 1 | | | | Horsham | Sussex Combined Events Championships | 9 Sep 07 |
| 2006 U17 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.97 | i | | | | | | | Uxbridge | South of England Indoor Championships | 21 Jan 06 |
| 400 | 55.56 | | | | O | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| 400 | 56.43 | | | | | | | | Bedford | - | 12 Aug 06 |
| 1500 | 4:42.13 | | | | O | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| 60HU17M | 9.47 | i | | | | | | | Carshalton | - | 12 Mar 06 |
| 100HU17M | 14.9 | | | | O | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| 100HU17M | 15.0 | | | | 1 | | | | Eastbourne | UKA Young Athletes League Southern 1E | 23 Jul 06 |
| 100HU17M | 15.03 | | | | | | | | Ashford | Inter-Counties Match | 20 Aug 06 |
| 400HU17M | 61.8 | | | | | | | | Eastbourne | UKA Young Athletes League Southern 1E | 23 Jul 06 |
| HJ | 1.78 | | | | O | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| HJ | 1.75 | | | | 10 | | | | Chelmsford | South of England U17/U15 Championships | 27 May 06 |
| HJ | 1.75 | | | | 4 | | | | Crawley | Sussex County Schools Championships | 10 Jun 06 |
| LJ | 6.03 | w | 2.3 | | O | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| LJ | 5.80 | | | | O | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| LJ | 5.54 | | | | | | | | Chelmsford | South of England U17/U15 Championships | 27 May 06 |
| SP5K | 7.78 | | | | O | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| DT1.5K | 24.31 | | | | | | | | Bedford | - | 13 Aug 06 |
| DT1.5K | 23.39 | | | | O | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| JT700 | 34.52 | | | | O | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| PenIU17M | 2245 | i | | | 13 | | | | Sheffield | AAA U17/U15 Combined Events Championships | 7 Jan 06 |
| OctU17M | 4141 | | | | 2 | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| OctU17M | 3919 | | | | 7 | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| OctU17M | 3573 | | | | 15 | | | | Lewes | ESAA South East Schools Combined Events Championships | 25 Jun 06 |
| 2005 U15 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.3 | | | | P | | | | Hemel Hempstead | ESAA South East Schools Combined Events Championships | 25 Jun 05 |
| 800 | 2:22.72 | | | | P | | | | Crawley | Surrey County Championships | 10 Sep 05 |
| 60HU15M | 9.49 | i | | | 3 | | | | Carshalton | SUSSEX CHAMPIONSHIPS Sutton Arena | 6 Mar 05 |
| 80HU15M | 12.87 | | | | 3 | | | | Crawley | Sussex County Championships | 15 May 05 |
| 80HU15M | 13.0 | | | | 1 | B | | | Eastbourne | UKA Young Athletes League | 8 May 05 |
| 80HU15M | 13.5 | | | | P | | | | Hemel Hempstead | ESAA South East Schools Combined Events Championships | 25 Jun 05 |
| 80HU15M | 13.55 | | | | P | | | | Crawley | Surrey County Championships | 10 Sep 05 |
| HJ | 1.63 | | | | P | | | | Crawley | Surrey County Championships | 10 Sep 05 |
| HJ | 1.60 | i | | | 2 | | | | Carshalton | SUSSEX CHAMPIONSHIPS Sutton Arena | 5 Mar 05 |
| HJ | 1.60 | | | | 1 | | | | Crawley | Sussex County Championships | 15 May 05 |
| HJ | 1.54 | | | | P | | | | Hemel Hempstead | ESAA South East Schools Combined Events Championships | 25 Jun 05 |
| LJ | 5.19 | | | | P | | | | Crawley | Surrey County Championships | 10 Sep 05 |
| LJ | 5.08 | | | | P | | | | Hemel Hempstead | ESAA South East Schools Combined Events Championships | 25 Jun 05 |
| SP4K | 6.28 | | | | P | | | | Hemel Hempstead | ESAA South East Schools Combined Events Championships | 25 Jun 05 |
| SP4K | 6.28 | | | | P | | | | Crawley | Surrey County Championships | 10 Sep 05 |
| PenU15M | 2134 | | | | 2 | | | | Crawley | Surrey County Championships | 10 Sep 05 |
| PenU15M | 2045 | | | | 11 | | | | Hemel Hempstead | ESAA South East Schools Combined Events Championships | 25 Jun 05 |
| PenINSU15M | 2025 | i | | | 6 | | | | Bedford | South of England Pentathlon Championships | 16 Jan 05 |
| 2003 U13 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:45.0 | | | | 1 | | | | Eastbourne | SUSSEX UNDER-13 LEAGUE EAST DIVISION EASTBOURNE | 1 Aug 03 |
| 600 | 1:47.0 | | | | 1 | | | | Crawley | Sussex U13 League Final | 7 Sep 03 |
| 800 | 2:28.2 | | | | 3 | B | | | Kingston | INTER-COUNTY U13 | 27 Jul 03 |
| 800 | 2:28.3 | | | | 3 | | | | Ashford | Southern 1E | 1 Jun 03 |
| 800 | 2:36.3 | | | | 1 | | | | Erith | Southern 1E Erith | 4 May 03 |