James Arrowsmith

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Club:Trent Park
Gender:Male
Age Group:V40
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K17:2117:2417:21
parkrun17:3217:3217:3917:5618:0419:3019:55
10K36:1752:2236:1737:15
10M59:1659:16
HM79:2179:2179:3980:1982:44
Mar2:58:123:31:122:58:122:59:57

Performances Submit
2014 2015 2016 2017 2018 2019

2019 V35 Trent Park
EventPerfPosVenueMeetingDate
5K17:24236London Hyde ParkHarbour Club Last Friday of the Month 5K27 Sep 19
parkrun17:322Great DenhamGreat Denham parkrun # 475 Jan 19
parkrun17:403PymmesPymmes parkrun # 41223 Mar 19
parkrun17:4731Swansea BaySwansea Bay parkrun # 1764 May 19
parkrun18:0741GunpowderGunpowder parkrun # 38920 Apr 19
parkrun18:2011GunpowderGunpowder parkrun # 41626 Oct 19
parkrun18:284GunpowderGunpowder parkrun # 38813 Apr 19
parkrun19:177GrovelandsGrovelands parkrun # 47120 Jul 19
parkrun23:0631WalthamstowWalthamstow parkrun # 3176 Apr 19
parkrun23:2429PymmesPymmes parkrun # 43317 Aug 19
7.5KXC31:3492Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
7.8KXC30:1817919Welwyn Garden CityStart Fitness Metropolitan League9 Nov 19
7.8KXC32:4210120Trent ParkFraternity / Sorority Cup (incl Chingford League)23 Nov 19
8KXC30:04118Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
5MXC29:552811CheshuntSunday League20 Oct 19
5MXC31:576017Trent ParkSunday League1 Dec 19
8.1KXC30:2510610Claybury ParkStart Fitness Metropolitan League12 Oct 19
10K52:4252:2214031London Regent's ParkRegent's Park Summer 10K Series4 Aug 19
10KNAD36:1328RoystonScotts Travel Midweek Road Race League Division 113 Jun 19
10KMT41:5741:5319EnfieldTrent Park Triffic 10K23 Jun 19
15KXC56:55329Parliament HillSouth of England AA Championships26 Jan 19
10M59:1859:1612SandySandy 107 Apr 19
HM79:21c331GreenwichVitality Big Half Marathon10 Mar 19
HM82:0282:0110Welwyn Garden CityWelwyn Half Marathon17 Mar 19
HM84:5084:5027St. AlbansSt Albans Half Marathon9 Jun 19
HMMT88:2988:26202Clacton-on-SeaClacton Half Marathon18 Aug 19
15MXC1:49:5138ChingfordOrion 1530 Mar 19
ZXC36:2011RoystonSunday League10 Feb 19
ZXC36:5318WatfordSunday League13 Jan 19
2018 V35 Trent Park
EventPerfPosVenueMeetingDate
parkrun17:3921Oak HillOak Hill parkrun # 38622 Dec 18
parkrun17:5311PymmesPymmes parkrun # 35617 Feb 18
parkrun18:1711Oak HillOak Hill parkrun # 3701 Sep 18
parkrun18:2041GrovelandsGrovelands parkrun # 4065 May 18
parkrun18:246Brandon Country ParkBrandon Country Park parkrun # 2541 Jan 18
parkrun18:3731ThetfordThetford parkrun # 2641 Jan 18
parkrun18:494Oak HillOak Hill parkrun # 36711 Aug 18
parkrun18:5721Oak HillOak Hill parkrun # 3386 Jan 18
parkrun19:0713Finsbury ParkFinsbury Park parkrun # 42416 Jun 18
parkrun19:2751GrovelandsGrovelands parkrun # 4157 Jul 18
parkrun19:3610Oak HillOak Hill parkrun # 3599 Jun 18
parkrun19:4010Oak HillOak Hill parkrun # 35512 May 18
parkrun19:457Oak HillOak Hill parkrun # 36123 Jun 18
parkrun19:4861Oak HillOak Hill parkrun # 35114 Apr 18
parkrun20:1718GrovelandsGrovelands parkrun # 4378 Dec 18
parkrun20:1919Oak HillOak Hill parkrun # 35619 May 18
parkrun20:3518Oak HillOak Hill parkrun # 3718 Sep 18
7.8KXC28:2626Trent ParkFraternity / Sorority Cup (Inc Chingford League)24 Nov 18
8KXC30:0090Claybury ParkStart Fitness Metropolitan League13 Oct 18
8KXC30:43142Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
8KXC31:32169Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
8KXC32:20106UxbridgeStart Fitness Metropolitan League1 Dec 18
8KXC34:3199Trent ParkStart Fitness Metropolitan League10 Feb 18
5.4MXC31:4124Hackney MarshesNorth London Championships3 Nov 18
10KMT38:0438:025EnfieldTrent Park Triffic 10K24 Jun 18
15KXC65:06308BrightonSouth of England AA Championships27 Jan 18
HM79:3979:3930St NeotsSt Neots Riverside Half Marathon18 Nov 18
HM81:5981:5560WatfordWatford Half Marathon4 Feb 18
HM82:5082:4622St. AlbansSt Albans Half Marathon10 Jun 18
HM85:1085:065Kites HardwickDraycote Water Half Marathon20 May 18
HMMT81:5281:5018Waltham CrossLee Valley Run Fest Half Marathon25 Mar 18
Mar3:31:12c4502LondonVirgin London Marathon22 Apr 18
ZXC28:4519WillianSunday League16 Dec 18
ZXC29:3212Trent ParkSunday League2 Dec 18
ZXC30:11113Jubilee ParkChingford League20 Oct 18
ZXC36:5918RoystonSunday League18 Feb 18
2017 V35 Trent Park
EventPerfPosVenueMeetingDate
5K17:21286Battersea ParkSelf Transcendence 5K31 Jul 17
parkrun17:562Oak HillOak Hill parkrun # 30320 May 17
parkrun17:5621GrovelandsGrovelands parkrun # 38218 Nov 17
parkrun17:5721GrovelandsGrovelands parkrun # 3712 Sep 17
parkrun17:574Finsbury ParkFinsbury Park parkrun # 3964 Nov 17
parkrun18:0111GrovelandsGrovelands parkrun # 38325 Nov 17
parkrun18:4611Brandon Country ParkBrandon Country Park parkrun # 25330 Dec 17
parkrun18:474GrovelandsGrovelands parkrun # 3859 Dec 17
parkrun18:5614Finsbury ParkFinsbury Park parkrun # 38619 Aug 17
parkrun19:0451Oak HillOak Hill parkrun # 30717 Jun 17
parkrun19:0751GrovelandsGrovelands parkrun # 3621 Jul 17
parkrun20:0191Oak HillOak Hill parkrun # 29815 Apr 17
parkrun20:4517Oak HillOak Hill parkrun # 2961 Apr 17
parkrun22:2222Oak HillOak Hill parkrun # 29125 Feb 17
parkrun23:0533GrovelandsGrovelands parkrun # 34718 Mar 17
7.8KXC28:33150Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC30:14123Claybury ParkStart Fitness Metropolitan League14 Oct 17
8KXC33:26140Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
10K36:1936:1716London Regent's ParkRegent's Park Summer 10K Series6 Aug 17
10K37:0737:0110London Regent's ParkRegent's Park Summer 10K Series2 Apr 17
10KMT37:1734Trent ParkScotts Travel Midweek Road Race League Division 115 Jun 17
10KMT38:1438:137EnfieldTrent Park Triffic 10K25 Jun 17
10KMT38:364Llantwit MajorLlantwit Major 10K26 Aug 17
HM80:3080:19214ReadingVitality Reading Half Marathon19 Mar 17
HM81:0581:0414Woodford GreenRoding Valley Half Marathon26 Feb 17
HM83:1683:0472WatfordWatford Half Marathon (Inc Herts Championships)5 Feb 17
HM83:5083:4619St. AlbansSt Albans Half Marathon11 Jun 17
HMMT81:443Kingston upon ThamesThames Meander Half Marathon12 Aug 17
Mar2:58:202:58:12127ChesterMBNA Chester Marathon8 Oct 17
Mar3:25:55c5510LondonVirgin London Marathon23 Apr 17
ZXC29:3517Trent ParkSunday League12 Nov 17
ZXC31:5327Hackney MarshesChingford League21 Oct 17
2016 V35 Trent Park
EventPerfPosVenueMeetingDate
parkrun18:0471Oak HillOak Hill parkrun # 26113 Aug 16
parkrun18:206Oak HillOak Hill parkrun # 26220 Aug 16
parkrun18:222GrovelandsGrovelands parkrun # 3082 Jul 16
parkrun18:4521GnollGnoll parkrun # 304 Jun 16
parkrun18:5721Oak HillOak Hill parkrun # 27015 Oct 16
parkrun19:164GrovelandsGrovelands parkrun # 32712 Nov 16
parkrun19:2818Oak HillOak Hill parkrun # 28024 Dec 16
parkrun19:5691Oak HillOak Hill parkrun # 27810 Dec 16
7.8KXC30:1362Trent ParkFraternity / Sorority Cup26 Nov 16
8KXC30:4338ChingfordChingford League22 Oct 16
10K37:15167Battersea ParkSelf Transcendence 10K30 Jul 16
10KMT37:3641LondonEdmonton Run the River 10K9 Oct 16
10KMT39:4239:424EnfieldTriffic 10K19 Jun 16
HM82:45c57Silverstoneadidas Silverstone Half Marathon13 Mar 16
HM82:4582:4423Walton-on-ThamesRiver Thames Half Marathon30 Oct 16
HM86:2786:24129WatfordWatford Half Marathon7 Feb 16
HM88:4688:4484St NeotsSt Neots Riverside Half Marathon20 Nov 16
Mar3:01:402:59:572193LondonVirgin London Marathon24 Apr 16
2015 V35 Trent Park
EventPerfPosVenueMeetingDate
parkrun19:303GrovelandsGrovelands parkrun # 25113 Jun 15
parkrun19:467GrovelandsGrovelands parkrun # 24930 May 15
parkrun19:507GrovelandsGrovelands parkrun # 2469 May 15
parkrun20:314GrovelandsGrovelands parkrun # 2271 Jan 15
parkrun20:5717GrovelandsGrovelands parkrun # 24716 May 15
2014 SEN Trent Park
EventPerfPosVenueMeetingDate
parkrun19:5511PymmesPymmes parkrun # 1739 Aug 14
parkrun19:5911PymmesPymmes parkrun # 19113 Dec 14
parkrun20:1331GrovelandsGrovelands parkrun # 20219 Jul 14
parkrun20:164GrovelandsGrovelands parkrun # 20326 Jul 14
parkrun20:2331PymmesPymmes parkrun # 17416 Aug 14
parkrun20:256GrovelandsGrovelands parkrun # 19714 Jun 14
parkrun20:2761GrovelandsGrovelands parkrun # 20112 Jul 14
parkrun21:077GrovelandsGrovelands parkrun # 2005 Jul 14
Total Performances: 128
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV352017347
5KALL20172147
5KV402019303
5KALL20192646
parkrunV3520171054
parkrunALL20176289
parkrunALL20185045
parkrunV352018846
parkrunV352019767
parkrunALL20194465
parkrunV35AT2431
10KALL20164384
10KV352016846
10KALL20173242
10KV352017624
10MV352019144
10MALL2019767
HMV352016893
HMALL20163662
HMALL20172651
HMV352017633
HMV352018559
HMV352019590
HMALL20192559
MarV352016692
MarALL20162814
MarALL20172252
MarV352017598