Ryan Griffiths

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Club:Sheffield & Dearne/Sheffield Hallam Uni
Gender:Male
Age Group:U23
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:John Wood

About Login
53:00.5 at End of Year 10 Mile Run (Staplehurst) (30th December 2018) 32:58.00 at THE TRIBE ‘CHILLY’ 10K (Castle Coombe race circuit) (18th November 2018) 56:56.80 at End of Year 10 Mile Run (Staplehurst) (31st December 2017)

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10013.313.3
20026.626.6
40057.957.9
8002:07.792:12.42:07.792:11.99i
15004:18.31i4:22.94:46.84i4:18.31i
30009:19.689:19.6810:06.89:31.38i
500016:18.416:18.916:53.0616:18.4
2000SC7:20.37:20.3
3000SC10:57.010:57.0
EventPB20192018201720162015201420132012201120102009200820072006
HJ1.401.40
TJ10.2610.26
SP7.26K7.177.17
JT80029.7727.7729.77
parkrun15:5115:5115:5416:3716:3416:1516:59
10K34:1334:13
10M59:0059:0060:15
HM76:3276:32

Performances Submit
2014 2015 2016 2017 2018 2019

2019 U23 Sheffield & Dearne/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
4KL12:2915L4BirkenheadNorthern Counties Men's 12-Stage Relays24 Mar 19
4.8KL16:138L3LeedsYorkshire Road Relay Championships30 Mar 19
parkrun15:5111Bushy ParkBushy Park parkrun # 7691 Jan 19
parkrun16:3011KingstonKingston parkrun # 4631 Jan 19
parkrun16:4011Rother ValleyRother Valley parkrun # 2646 Apr 19
parkrun16:5721Sheffield HallamSheffield Hallam parkrun # 43023 Mar 19
parkrun17:0011HillsboroughHillsborough parkrun # 31126 Jan 19
8.3KXC29:408Mitcham CommonStart Fitness Surrey Men's League Division 212 Jan 19
HM76:3376:3212SheffieldSheffield Half Marathon14 Apr 19
2018 U23 Epsom & Ewell/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
20026.64KingstonRosenheim League Division West4 Jul 18
40057.91nsKingstonRosenheim League Division West4 Jul 18
8002:12.43KingstonRosenheim League Division West4 Jul 18
15004:22.93AAldershotSouthern Athletics League Division 2W14 Jul 18
15004:28.73i9h4SheffieldBUCS Championships17 Feb 18
15004:37.93ABournemouthSouthern Athletics League Division 2W18 Aug 18
30009:19.685Tooting BecRosenheim League Final22 Aug 18
30009:44.52i1SheffieldSteel Cup 201831 Jan 18
500016:18.93ABournemouthSouthern Athletics League Division 2W18 Aug 18
2000SC7:20.31ABournemouthSouthern Athletics League Division 2W18 Aug 18
HJ1.404SheffieldSheffield Varsity Match20 Apr 18
JT80027.773nsAldershotSouthern Athletics League Division 2W14 Jul 18
1.6MMTL8:271L1Molesey26.2 RRC - Imber Court Relays26 Jun 18
2MXCL11:0121L1SheffieldNorthern Counties Relay Championships20 Oct 18
3ML15:446L3WimbledonSurrey Road Relays15 Sep 18
parkrun15:545Bushy ParkBushy Park parkrun # 76725 Dec 18
parkrun16:2011NonsuchNonsuch parkrun # 38129 Dec 18
parkrun16:5111NonsuchNonsuch parkrun # 3604 Aug 18
parkrun16:5921NonsuchNonsuch parkrun # 3567 Jul 18
parkrun17:0711NonsuchNonsuch parkrun # 35714 Jul 18
parkrun17:1311KingstonKingston parkrun # 44028 Jul 18
parkrun17:1331NonsuchNonsuch parkrun # 3658 Sep 18
parkrun17:1331NonsuchNonsuch parkrun # 36615 Sep 18
parkrun17:1611NonsuchNonsuch parkrun # 3512 Jun 18
parkrun17:2111NonsuchNonsuch parkrun # 36111 Aug 18
parkrun17:3131Sheffield HallamSheffield Hallam parkrun # 39126 May 18
parkrun17:355NonsuchNonsuch parkrun # 35821 Jul 18
parkrun17:4451NonsuchNonsuch parkrun # 34812 May 18
parkrun17:483NonsuchNonsuch parkrun # 35316 Jun 18
parkrun17:565NonsuchNonsuch parkrun # 3437 Apr 18
parkrun18:0341NonsuchNonsuch parkrun # 34224 Mar 18
8KXC26:0912RotherhamUp & Running South Yorkshire League14 Oct 18
9.6KXC34:578SheffieldUp & Running South Yorkshire League (Inc South Yorkshire Championships)9 Dec 18
10KXC33:338CampsallUp & Running South Yorkshire League28 Oct 18
10KXC37:14109Brunel UniversityBUCS Championships3 Feb 18
12KXC49:48584Parliament HillECCA Saucony English National Championships24 Feb 18
10M59:0059:0010BrockhamDorking 103 Jun 18
2017 U23 Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
8002:07.792nsKingstonRosenheim League Final16 Aug 17
15004:46.84i5SheffieldSteel Cup 20171 Feb 17
300010:06.84nsTwickenhamRosenheim League West Division21 Jun 17
500016:53.068SheffieldSheffield Varsity Match26 Mar 17
3000SC10:57.03LeicesterTeam University of Leicester Open18 Mar 17
TJ10.263EwellRosenheim League West Division31 May 17
SP7.26K7.175nsEwellRosenheim League West Division31 May 17
JT80029.772BDartfordSweatshop Southern Athletics League Division 3SE20 Aug 17
2MXCL11:1421L2LeedsLeeds University Relays2 Dec 17
parkrun16:3711NonsuchNonsuch parkrun # 3058 Jul 17
parkrun16:487Bushy ParkBushy Park parkrun # 71325 Dec 17
parkrun16:5011NonsuchNonsuch parkrun # 29315 Apr 17
parkrun16:5111Sheffield HallamSheffield Hallam parkrun # 3654 Nov 17
parkrun16:5411NonsuchNonsuch parkrun # 31914 Oct 17
parkrun16:5511NonsuchNonsuch parkrun # 30324 Jun 17
parkrun16:5611NonsuchNonsuch parkrun # 31119 Aug 17
parkrun16:572NonsuchNonsuch parkrun # 3149 Sep 17
parkrun17:0711KingstonKingston parkrun # 38515 Jul 17
parkrun17:1021Sheffield HallamSheffield Hallam parkrun # 36916 Dec 17
parkrun17:143NonsuchNonsuch parkrun # 29422 Apr 17
parkrun17:156Sheffield HallamSheffield Hallam parkrun # 3378 Apr 17
parkrun17:213NonsuchNonsuch parkrun # 31226 Aug 17
parkrun17:2611NonsuchNonsuch parkrun # 32311 Nov 17
parkrun17:524NonsuchNonsuch parkrun # 33030 Dec 17
parkrun17:545NonsuchNonsuch parkrun # 31516 Sep 17
parkrun17:579Sheffield HallamSheffield Hallam parkrun # 36030 Sep 17
parkrun18:0161NonsuchNonsuch parkrun # 28228 Jan 17
parkrun18:1241NonsuchNonsuch parkrun # 30217 Jun 17
7.5KXC26:236Wimbledon CommonStart Fitness Surrey Men's League Division 214 Oct 17
5MXC28:418Richmond ParkStart Fitness Surrey Men's League Division 211 Nov 17
8.18KXC32:14226SheffieldBUCS Championships4 Feb 17
9.3KXC33:507KimberworthUp & Running South Yorkshire League29 Oct 17
6MXC33:476ReigateReigate Holly Run Open17 Dec 17
10K34:1334:138SheffieldAsda Foundation Sheffield 10K24 Sep 17
10M60:1560:1534BrockhamDorking 104 Jun 17
2016 U20 Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
10013.35nsPrestonThe Lancaster Cup12 Mar 16
8002:11.99i22SheffieldSteel Cup10 Feb 16
15004:18.31i12SheffieldSteel Cup10 Feb 16
30009:31.38i62SheffieldSteel Cup10 Feb 16
500016:18.42APrestonThe Lancaster Cup12 Mar 16
500016:36.785SheffieldSheffield Varsity Match15 Apr 16
3KXCL9:49521MansfieldECCA Saucony English National Relay Championships5 Nov 16
parkrun16:3421NonsuchNonsuch parkrun # 23826 Mar 16
parkrun16:5111KingstonKingston parkrun # 34010 Sep 16
parkrun16:5551Sheffield HallamSheffield Hallam parkrun # 3111 Oct 16
parkrun16:5921NonsuchNonsuch parkrun # 24514 May 16
parkrun17:0521NonsuchNonsuch parkrun # 2576 Aug 16
parkrun17:0911NonsuchNonsuch parkrun # 2409 Apr 16
parkrun17:1741NonsuchNonsuch parkrun # 2484 Jun 16
parkrun17:2051NonsuchNonsuch parkrun # 2392 Apr 16
parkrun17:2711KingstonKingston parkrun # 33613 Aug 16
parkrun17:3541NonsuchNonsuch parkrun # 25416 Jul 16
parkrun17:3611NonsuchNonsuch parkrun # 25125 Jun 16
parkrun17:4361NonsuchNonsuch parkrun # 24728 May 16
parkrun18:0151NonsuchNonsuch parkrun # 2539 Jul 16
parkrun18:2731NonsuchNonsuch parkrun # 2272 Jan 16
7.6KXC28:17245Norfolk ParkUp & Running South Yorkshire League16 Oct 16
9.9KXC36:543812PenistoneUp and Running South Yorkshire League11 Dec 16
10KXC37:19196KivetonUp and Running South Yorkshire League30 Oct 16
10.2KXC37:36184GloucesterBUCS Championships6 Feb 16
2015 U20 Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
3KXCL9:2922L2MansfieldECCA Saucony English National Relay Championships31 Oct 15
parkrun16:1521NonsuchNonsuch parkrun # 22419 Dec 15
parkrun16:2621Rother ValleyRother Valley parkrun # 11512 Dec 15
parkrun16:2911Rother ValleyRother Valley parkrun # 1107 Nov 15
parkrun16:3911NonsuchNonsuch parkrun # 21410 Oct 15
parkrun16:4621NonsuchNonsuch parkrun # 20722 Aug 15
parkrun17:0151Bushy ParkBushy Park parkrun # 5587 Feb 15
parkrun17:0411NonsuchNonsuch parkrun # 19316 May 15
parkrun17:172NonsuchNonsuch parkrun # 1874 Apr 15
parkrun17:4271Bushy ParkBushy Park parkrun # 55731 Jan 15
parkrun18:09141Bushy ParkBushy Park parkrun # 55517 Jan 15
parkrun18:1711Sheffield CastleSheffield Castle parkrun # 11921 Nov 15
parkrun18:36111Bushy ParkBushy Park parkrun # 55410 Jan 15
parkrun18:3991Bushy ParkBushy Park parkrun # 5533 Jan 15
9.6KXC35:02104CampsallUp and Running South Yorkshire League13 Dec 15
ZXC35:45114SheffieldUp and Running South Yorkshire League25 Oct 15
2014 U20 Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
parkrun16:5941NonsuchNonsuch parkrun # 14414 Jun 14
parkrun17:2231NonsuchNonsuch parkrun # 1475 Jul 14
parkrun17:3031NonsuchNonsuch parkrun # 1437 Jun 14
parkrun17:3021NonsuchNonsuch parkrun # 15026 Jul 14
parkrun17:3521NonsuchNonsuch parkrun # 14124 May 14
parkrun17:4421NonsuchNonsuch parkrun # 13910 May 14
parkrun18:0621NonsuchNonsuch parkrun # 14231 May 14
parkrun18:2510NonsuchNonsuch parkrun # 1529 Aug 14
parkrun18:3071NonsuchNonsuch parkrun # 13726 Apr 14
parkrun18:5710NonsuchNonsuch parkrun # 15820 Sep 14
parkrun19:56471Bushy ParkBushy Park parkrun # 54920 Dec 14
parkrun20:3036Bushy ParkBushy Park parkrun # 55127 Dec 14
Total Performances: 134
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500iU20201648
1500iALL2016188
1500U202016318
1500ALL20161207
3000iU20201637
3000U202016221
3000ALL20161124
3000U232018178
3000ALL2018942
5000U20201665
5000ALL2016620
5000ALL20171010
5000U232017161
5000ALL2018824
5000U232018135
3000SCU23201754
3000SCALL2017263
parkrunALL20141659
parkrunU172014108
parkrunALL2015544
parkrunU20201576
parkrunALL20161064
parkrunU202016138
parkrunALL20171287
parkrunU232017227
parkrunU202017163
parkrunU23201876
parkrunALL2018438
parkrunU23201926
parkrunALL2019221
parkrunALLAT1178
parkrunU17AT732
parkrunU20AT468
parkrunU23AT287
10KU232017153
10KALL20171309
10MU20201725
10MALL20171024
10MALL2018709
10MU23201829
HMALL2019984
HMU23201937