| 2016 SEN Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.51 | i | | | 3 | | | | Lee Valley | Essex & Eastern AA Championships | 6 Feb 16 |
| 100 | 11.5 | | | | 3 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 200 | 23.7 | | | | 4 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 2015 SEN Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.52 | i | | | 6 | C1.4 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 60 | 7.57 | i | | | 4 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 100 | 11.49 | w | 2.1 | | 6 | 1.8 | | | Lee Valley | Lee Valley Sprint Series Open | 13 May 15 |
| 100 | 11.5 | | | | 4 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 100 | 11.59 | | 0.6 | | 5 | 2.7 | | | Lee Valley | Lee Valley Sprint Series Open | 13 May 15 |
| 100 | 11.9 | | | | 4 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 100 | 12.0 | | | | 4 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 200 | 23.2 | | | | 3 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 200 | 23.8 | | | | 3 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| LJ | 5.45 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| LJ | 4.95 | | | | 4 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| SP7.26K | 7.74 | | | | 3 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| SP7.26K | 7.02 | | | | 4 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 2014 SEN Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.35 | i | | | 3 | h2 | | | Lee Valley | Essex & Eastern AA Championships | 9 Feb 14 |
| 60 | 7.45 | i | | | 5 | 1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Jan 14 |
| 60 | 7.46 | i | | | 5 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Jan 14 |
| 100 | 11.15 | w | 6.5 | | 4 | 10 | | | Lee Valley | Lee Valley Sprints Evening | 9 Jul 14 |
| 100 | 11.23 | | | | 3 | A | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 100 | 11.3 | | | | 1 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 100 | 11.44 | | 0.1 | | 6 | 8 | | | Lee Valley | Lee Valley Sprints Evening | 11 Jun 14 |
| 100 | 11.48 | | -1.3 | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 100 | 11.54 | | 0.6 | | 4 | 12 | | | Lee Valley | Lee Valley Sprints Meeting | 28 May 14 |
| 100 | 11.58 | | 0.1 | | 7 | 13 | | | Lee Valley | Lee Valley Sprints Evening | 20 Aug 14 |
| 100 | 11.7 | | | | 1 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 22 Jun 14 |
| 100 | 11.76 | | -2.1 | | 6 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| 200 | 22.9 | | | | 1 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 200 | 23.04 | | 0.3 | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 200 | 23.12 | | | | 4 | A | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 200 | 23.4 | | | | 1 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 22 Jun 14 |
| 200 | 23.70 | | -2.8 | | 6 | | | | Chelmsford | Essex County Championships Day 2 | 24 May 14 |
| LJ | 5.59 | | | | 4 | A | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| LJ | 5.50 | | | | 4 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| LJ | 5.31 | | | | 2 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 22 Jun 14 |
| LJ | 5.23 | | | | 4 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 2013 U23 Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.44 | w | 3.7 | | 4 | h2 | | | Chelmsford | Essex County Championships | 25 May 13 |
| 100 | 11.45 | w | 2.3 | | 3 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| 100 | 11.47 | w | 3.4 | | 8 | 14 | | | Lee Valley | Lee Valley Sprint Evening Open | 14 Aug 13 |
| 100 | 11.5 | | | | 2 | A | | | Colchester | East Anglian League | 1 Sep 13 |
| 100 | 11.59 | w | 2.9 | | 5 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 100 | 11.68 | | 0.0 | | 3 | A | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 100 | 11.7 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| 100 | 11.7 | | | | 1 | A | | | Chelmsford | East Anglian League | 23 Jun 13 |
| 100 | 11.7 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 100 | 11.8 | | | | 1 | A | | | Norwich | East Anglian League | 12 May 13 |
| 100 | 11.8 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| 100 | 11.83 | | -0.3 | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 100 | 12.00 | | -2.3 | | 5 | 5 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| 100 | 12.1 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| 200 | 23.07 | w | 3.6 | | 2 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| 200 | 23.5 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| 200 | 23.58 | | 1.7 | | 7 | 11 | | | Lee Valley | Lee Valley Sprint Evening Open | 14 Aug 13 |
| 200 | 23.6 | | | | 3 | A | | | Watford | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 200 | 23.7 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| 200 | 23.7 | | | | 1 | A | | | Norwich | East Anglian League | 12 May 13 |
| 200 | 23.78 | | 0.3 | | 3 | h1 | | | Chelmsford | Essex County Championships | 26 May 13 |
| 200 | 24.3 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| LJ | 6.12 | | | | 2 | A | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| LJ | 5.33 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| SP7.26K | 7.85 | | | | 2 | B | | | Norwich | East Anglian League | 12 May 13 |
| SP7.26K | 7.20 | | | | 5 | A | | | Watford | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| SP7.26K | 7.10 | | | | 3 | A | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| SP7.26K | 6.96 | | | | 3 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| SP7.26K | 6.81 | | | | 4 | A | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| SP7.26K | 6.36 | | | | 4 | B | | | Colchester | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| SP7.26K | 6.08 | | | | 4 | B | | | Colchester | East Anglian League | 1 Sep 13 |
| DT2K | 9.10 | | | | 3 | B | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 2012 U23 Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 3 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 100 | 11.3 | | | | 2 | A | | | Colchester | Army Invitational | 5 Jul 12 |
| 100 | 11.47 | w | 3.4 | | 2 | A | | | Woodford | Southern Athletics League Division 2 NE | 23 Jun 12 |
| 100 | 11.59 | | | | 4 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 100 | 11.6 | | | | 3 | A | | | St Ives | East Anglian League | 29 Jul 12 |
| 100 | 11.6 | | | | 2 | A | | | Colchester | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 100 | 11.8 | | | | 4 | A | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| 100 | 12.0 | | | | 3 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| 200 | 22.93 | w | 2.6 | | 3 | A | | | Woodford | Southern Athletics League Division 2 NE | 23 Jun 12 |
| 200 | 23.4 | | | | 2 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 200 | 23.6 | | | | 1 | A | | | St Ives | East Anglian League | 29 Jul 12 |
| 200 | 24.0 | | | | 4 | A | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| 200 | 24.2 | | | | 2 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| SP7.26K | 7.74 | | | | 4 | A | | | St Ives | East Anglian League | 29 Jul 12 |
| SP7.26K | 6.92 | | | | 4 | A | | | Woodford | Southern Athletics League Division 2 NE | 23 Jun 12 |
| SP7.26K | 6.63 | | | | 3 | A | | | Colchester | Southern Athletics League Division 2 NE | 1 Sep 12 |
| SP7.26K | 6.26 | | | | 6 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| DT2K | 17.47 | | | | 5 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| DT2K | 12.67 | | | | 6 | A | | | St Ives | East Anglian League | 29 Jul 12 |
| JT800 | 21.79 | | | | 4 | B | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| JT800 | 15.04 | | | | 3 | B | | | Woodford | Southern Athletics League Division 2 NE | 23 Jun 12 |
| 2009 U20 Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 31 Aug 09 |
| 2008 U20 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 1 | | | | Walthamstow | Southern Men's League Division 3N Match 1 | 2 Aug 08 |
| 100 | 11.5 | | | | 4 | A | | | Norwich | National Junior Athletic League - Thames | 27 Jul 08 |
| 200 | 23.5 | | | | 3 | B | | | Norwich | National Junior Athletic League - Thames | 27 Jul 08 |
| LJ | 5.65 | | | | | | | | Ipswich | National Junior Athletic League - Thames | 27 Apr 08 |