Allan Williams

 notify us of amends 
 
Coach:Yes
Club:West Norfolk
Gender:Male
Age Group:V45
County:Norfolk
Region:East
Nation:England
Lead Coach:None

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Alfie WilliamsWest NorfolkU20MSP6K11U20202214.72
Allan WilliamsWest NorfolkV45M
Charlie WilliamsWest NorfolkU23MDT1.75K31U20202139.65

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
6010.3i10.3i10.5i60
HJ1.301.251.30HJ
TJ7.567.56TJ
SP7.26K9.098.67i8.449.039.098.30SP7.26K
DT2K26.4123.8126.4124.0221.00DT2K
DT1.25K21.5021.50DT1.25K
HT7.26K23.3122.2523.3120.12HT7.26K
JT80030.9528.1230.9526.4027.02JT800
parkrun32:3032:30parkrun

Performances Submit
2016 2017 2018 2019 2020

2020 V40 West Norfolk
EventPerfPosVenueMeetingDate
SP7.26K8.67i3King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)26 Jan 20
2019 V40 West Norfolk
EventPerfPosVenueMeetingDate
SP7.26K8.443CorbyEastern Masters AC League Division North5 Jun 19
SP7.26K8.164King's LynnEastern Masters AC League Division North31 Jul 19
DT2K23.812CorbyEastern Masters AC League Division North5 Jun 19
JT80028.124King's LynnEastern Masters AC League Division North31 Jul 19
2018 V40 West Norfolk
EventPerfPosVenueMeetingDate
HJ1.251NorwichNorfolk County Championships13 May 18
SP7.26K9.032BKing's LynnEast Anglian League29 Apr 18
SP7.26K8.953PeterboroughEastern Masters AC League Division North2 Jul 18
SP7.26K8.885Milton KeynesEastern Masters AC League Final23 Sep 18
SP7.26K8.76i5King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)28 Jan 18
SP7.26K8.673APeterboroughEast Anglian League12 Aug 18
SP7.26K8.596APeterboroughSouthern Athletics League Division 3N19 May 18
SP7.26K8.574BLutonEast Anglian League22 Jul 18
SP7.26K8.553St. IvesEastern Masters AC League Division North2 May 18
SP7.26K8.392BNorwichEast Anglian League17 Jun 18
SP7.26K8.372St. IvesCambridgeshire AA Evening Open Series23 May 18
DT2K26.412ANorwichEast Anglian League17 Jun 18
DT2K25.573APeterboroughEast Anglian League12 Aug 18
DT2K25.154ALutonEast Anglian League22 Jul 18
DT2K24.471AKing's LynnEast Anglian League29 Apr 18
DT2K23.842nsPeterboroughSouthern Athletics League Division 3N19 May 18
DT2K23.805Milton KeynesEastern Masters AC League Final23 Sep 18
DT2K23.264CorbyEastern Masters AC League Division North1 Aug 18
DT2K23.083King's LynnEastern Masters AC League Division North6 Jun 18
HT7.26K22.253AKing's LynnEast Anglian League29 Apr 18
HT7.26K21.793PeterboroughEastern Masters AC League Division North2 Jul 18
HT7.26K21.404St. IvesEastern Masters AC League Division North2 May 18
HT7.26K21.274APeterboroughEast Anglian League12 Aug 18
HT7.26K20.965Milton KeynesEastern Masters AC League Final23 Sep 18
HT7.26K20.953ANorwichEast Anglian League17 Jun 18
HT7.26K20.925APeterboroughSouthern Athletics League Division 3N19 May 18
HT7.26K20.795ALutonEast Anglian League22 Jul 18
JT80030.953CorbyEastern Masters AC League Division North1 Aug 18
JT80028.573APeterboroughEast Anglian League12 Aug 18
JT80028.483ANorwichEast Anglian League17 Jun 18
JT80028.352King's LynnEastern Masters AC League Division North6 Jun 18
JT80028.096BLutonEast Anglian League22 Jul 18
JT80027.565Milton KeynesEastern Masters AC League Final23 Sep 18
JT80026.901NorwichNorfolk County Championships13 May 18
JT80026.872nsPeterboroughSouthern Athletics League Division 3N19 May 18
JT80024.201BKing's LynnEast Anglian League29 Apr 18
2017 V40 West Norfolk
EventPerfPosVenueMeetingDate
6010.3i4h2Kings LynnNorfolk County Championships (Inc Keith Ward Memorial Open)29 Jan 17
6010.6i6Kings LynnNorfolk County Championships (Inc Keith Ward Memorial Open)29 Jan 17
SP7.26K9.093ALutonSweatshop Southern Athletics League Division 3N20 May 17
SP7.26K8.85i4EtonWindsor, Slough, Eton & Hounslow AC Winter Series8 Jan 17
SP7.26K8.753APeterboroughSweatshop Southern Athletics League Division 3N19 Aug 17
SP7.26K8.69i4Kings LynnNorfolk County Championships (Inc Keith Ward Memorial Open)29 Jan 17
SP7.26K8.543BNorwichEast Anglian League20 Aug 17
SP7.26K8.437BBury St EdmundsEast Anglian League Final17 Sep 17
SP7.26K8.273CorbyEastern Masters AC League Division North5 Jul 17
SP7.26K8.261NorwichNorfolk County Championships13 May 17
SP7.26K8.162St. IvesEastern Masters AC League Division North3 May 17
SP7.26K8.073BKing's LynnEast Anglian League23 Apr 17
SP7.26K7.793BBury St EdmundsEast Anglian League16 Jul 17
DT2K24.024ANorwichEast Anglian League20 Aug 17
DT2K23.864APeterboroughSweatshop Southern Athletics League Division 3N19 Aug 17
DT2K22.903PeterboroughEastern Masters AC League Division North31 Jul 17
DT2K22.568ABury St EdmundsEast Anglian League Final17 Sep 17
DT2K22.083BBury St EdmundsEast Anglian League16 Jul 17
DT2K22.005ALutonSweatshop Southern Athletics League Division 3N20 May 17
DT2K21.861NorwichNorfolk County Championships13 May 17
DT2K19.014AKing's LynnEast Anglian League23 Apr 17
HT7.26K23.313ALutonSweatshop Southern Athletics League Division 3N20 May 17
HT7.26K23.103CorbyEastern Masters AC League Division North5 Jul 17
HT7.26K22.111NorwichNorfolk County Championships13 May 17
HT7.26K20.684APeterboroughSweatshop Southern Athletics League Division 3N19 Aug 17
HT7.26K20.332nsNorwichEast Anglian League20 Aug 17
HT7.26K19.932St. IvesEastern Masters AC League Division North3 May 17
JT80026.404APeterboroughSweatshop Southern Athletics League Division 3N19 Aug 17
JT80026.113ABury St EdmundsEast Anglian League16 Jul 17
JT80025.673PeterboroughEastern Masters AC League Division North31 Jul 17
JT80024.538ABury St EdmundsEast Anglian League Final17 Sep 17
JT80024.323AKing's LynnEast Anglian League23 Apr 17
JT80024.033BLutonSweatshop Southern Athletics League Division 3N20 May 17
parkrun32:3089WepreWepre parkrun # 488 Apr 17
2016 V40 West Norfolk
EventPerfPosVenueMeetingDate
6010.5i4h1King's LynnNorfolk Championships24 Jan 16
HJ1.304CambridgeEastern Veterans' League Division NE3 Aug 16
HJ1.305=BedfordEastern Veterans' League Final11 Sep 16
HJ1.252BKing's LynnEast Anglian League14 Aug 16
TJ7.561BNorwichEast Anglian League24 Apr 16
SP7.26K8.302King's LynnEastern Veterans' League Division NE6 Jul 16
SP7.26K8.194ACambridgeEast Anglian League17 Jul 16
SP7.26K8.194AKing's LynnEast Anglian League14 Aug 16
SP7.26K8.193BedfordEastern Veterans' League Final11 Sep 16
SP7.26K8.072King's LynnEastern Veterans' League Division NE4 May 16
SP7.26K7.884Lee ValleyLee Valley Open9 Apr 16
SP7.26K7.885ANorwichEast Anglian League24 Apr 16
SP7.26K7.53i4King's LynnNorfolk Championships24 Jan 16
DT2K21.004BedfordEastern Veterans' League Final11 Sep 16
DT2K19.923CambridgeEastern Veterans' League Division NE3 Aug 16
DT2K18.905ACambridgeEast Anglian League17 Jul 16
DT2K18.476AKing's LynnEast Anglian League14 Aug 16
DT2K17.935ANorwichEast Anglian League24 Apr 16
DT1.25K21.506NorwichNorfolk County Schools' Championships11 Jun 16
HT7.26K20.123AKing's LynnEast Anglian League14 Aug 16
HT7.26K19.155ACambridgeEast Anglian League17 Jul 16
HT7.26K19.071King's LynnEastern Veterans' League Division NE6 Jul 16
HT7.26K18.813BedfordEastern Veterans' League Final11 Sep 16
HT7.26K11.502King's LynnEastern Veterans' League Division NE4 May 16
JT80027.025AKing's LynnEast Anglian League14 Aug 16
JT80024.563CambridgeEastern Veterans' League Division NE3 Aug 16
JT80023.294ACambridgeEast Anglian League17 Jul 16
JT80022.356ANorwichEast Anglian League24 Apr 16
Total Performances: 103
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV40201636
60iV40201738
60V40201637
60V40201742
HJV40201665
HJV40201872
TJV40201678
SP7.26KiV40201612
SP7.26KiV40201712
SP7.26KiV40201815
SP7.26KiV40202012
SP7.26KV40201680
SP7.26KV40201754
SP7.26KV40201849
SP7.26KV40201971
SP7.26KV40202015
DT2KV40201684
DT2KV40201756
DT2KV40201847
DT2KV40201962
HT7.26KV40201666
HT7.26KV40201747
HT7.26KV40201840
JT800V40201682
JT800V40201776
JT800V40201849
JT800V40201977