| 2022 U20 Hertford & Ware |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.57 | i | | | 2 | H | | | Lee Valley | Tricounties Indoor Championships | 20 Mar 22 |
| 400 | 62.8 | | | | 1 | A | | | Peterborough | East Anglian League | 24 Apr 22 |
| 400 | 62.9 | | | | 4 | B | | | Kingston | National Athletics League - Championship | 7 May 22 |
| 2021 U20 Hertford & Ware |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.27 | | 1.8 | | 1 | 3 | | | Stevenage | Stevenage & North Herts Club Championships | 18 Sep 21 |
| 400 | 63.17 | | | | 2 | B | | | Mile End | Southern Athletics League - North East London | 11 Jul 21 |
| 400 | 63.33 | | | | 5 | | | | Watford | Hertfordshire & Bedfordshire County Championships | 31 Jul 21 |
| 400 | 63.84 | | | | 4 | 2 | | | Harrow | Harrow Spring Open | 13 May 21 |
| 400 | 64.9 | | | | 1 | A | | | Bury St. Edmunds | East Anglia League | 5 Sep 21 |
| 400HW | 71.7 | | | | 3 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 21 |
| 400HW | 72.95 | | | | 6 | 3 | | | Lee Valley | Lee Valley Hurdles Fest | 31 May 21 |
| 400HW | 74.57 | | | | 5 | | | | Chelmsford | National Athletics League Championship London | 6 Jun 21 |
| 2020 U17 Hertford & Ware |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.42 | i | | | 6 | s1 | | | Lee Valley | Essex County & Eastern AA Championships | 9 Feb 20 |
| 300 | 44.43 | i | | | 3 | h3 | | | Lee Valley | Essex County & Eastern AA Championships | 9 Feb 20 |
| 300 | 44.89 | | | | 2 | 1 | | | Dagenham | Be Fit Today Track Academy Open | 12 Sep 20 |
| 400 | 63.77 | | | | 6 | 7 | | | Lee Valley | London Inter Club Challenge U20, Senior & Masters Open | 6 Sep 20 |
| 300HW | 49.37 | | | | 4 | 1 | | | Lee Valley | London Inter Club Challenge U15 / U17 | 15 Aug 20 |
| 2019 U17 Hertford & Ware |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.28 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 8 Jun 19 |
| 300 | 44.0 | | | | 2 | A | | | Peterborough | East Anglian League | 26 May 19 |
| 300 | 44.20 | | | | 1 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 6 May 19 |
| 300 | 44.6 | | | | 4 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 2 Jun 19 |
| 300 | 44.6 | | | | 4 | A | | | Ware | Eastern Young Athletes' League | 7 Jul 19 |
| 300 | 44.62 | | | | 4 | B | | | Chelmsford | Eight Counties U17 Inter Counties Championships | 21 Jul 19 |
| 300 | 45.0 | | | | 4 | A | | | Luton | East Anglian League | 23 Jun 19 |
| 300 | 45.09 | | | | 2 | B | | | Grays | Eastern Young Athletes' League | 14 Apr 19 |
| 300 | 45.5 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 4 May 19 |
| 300 | 47.18 | i | | | 2 | 7 | | | Lee Valley | London U13 / U15 / U17 Games | 5 Jan 19 |
| 800 | 2:30.23 | i | | | 4 | h3 | | | Lee Valley | South of England AA U15 / U17 Championships | 13 Jan 19 |
| 80HU17W | 15.0 | | | | 3 | ns | | | Watford | Eastern Young Athletes' League | 4 May 19 |
| 80HU17W | 15.18 | | | | 3 | B | | | Grays | Eastern Young Athletes' League | 14 Apr 19 |
| 300HW | 48.82 | | | | 2 | | | | Hendon | London Inter Club Challenge | 16 Jun 19 |
| 300HW | 49.33 | | | | 2 | 3 | | | Lee Valley | Lee Valley April Open | 6 Apr 19 |
| 300HW | 49.39 | | | | 5 | | | | Lee Valley | Bruce Longden Coaching Foundations HurdleFest & SteepleFest | 27 May 19 |
| 300HW | 49.4 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 8 Jun 19 |
| 300HW | 49.81 | | | | 4 | | | | Watford | Hertfordshire County Championships | 12 May 19 |
| 300HW | 49.95 | | | | 3 | B | | | Chelmsford | Eight Counties U17 Inter Counties Championships | 21 Jul 19 |
| 300HW | 51.87 | | | | 1 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 6 May 19 |
| HJ | 1.30 | | | | 5 | A | | | Watford | Eastern Young Athletes' League | 4 May 19 |
| HJ | 1.25 | | | | 6 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 2 Jun 19 |
| LJ | 3.67 | | | | 5 | A | | | Grays | Eastern Young Athletes' League | 14 Apr 19 |
| 2018 U15 Hertford & Ware |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.8 | | | | 5 | A | | | Grays | Eastern Young Athletes' League | 6 May 18 |
| 300 | 48.5 | | | | 4 | A | | | Watford | Eastern Young Athletes' League | 15 Apr 18 |
| 800 | 2:27.7 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 9 Jun 18 |
| 800 | 2:33.8 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jun 18 |
| 800 | 2:33.9 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Trials - throws results do not qualify for Power of 10 inclusion | 3 May 18 |
| 800 | 2:36.57 | | | | 5 | A | | | Hendon | Eastern Young Athletes' League | 8 Jul 18 |
| 800 | 2:37.7 | | | | 2 | ns | | | Watford | Eastern Young Athletes' League | 15 Apr 18 |
| 800 | 2:49.35 | | | | 6 | h2 | | | Watford | Hertfordshire County Championships | 12 May 18 |
| 75HU15W | 14.4 | | | | 4 | B | | | Grays | Eastern Young Athletes' League | 6 May 18 |
| 75HU15W | 14.7 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Trials - throws results do not qualify for Power of 10 inclusion | 3 May 18 |
| 75HU15W | 15.7 | | | | 4 | B | | | Watford | Eastern Young Athletes' League | 15 Apr 18 |
| HJ | 1.05 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Trials - throws results do not qualify for Power of 10 inclusion | 3 May 18 |
| LJ | 4.01 | | | | 4 | A | | | Hendon | Eastern Young Athletes' League | 8 Jul 18 |
| LJ | 3.53 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Trials - throws results do not qualify for Power of 10 inclusion | 3 May 18 |
| 3KXC | 15:48 | | | | 34 | | | | St. Albans | Hertfordshire County Schools' Championships | 3 Feb 18 |
| 2017 U15 Hertford & Ware |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 48.9 | | | | 7 | A | | | Watford | Eastern Young Athletes' League | 7 May 17 |
| 300 | 49.8 | | | | 6 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| 300 | 50.5 | | | | 6 | A | | | Lee Valley | Eastern Young Athletes' League | 13 Aug 17 |
| 75HU15W | 16.5 | | | | 6 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| 75HU15W | 16.7 | | | | 2 | ns | | | Lee Valley | Eastern Young Athletes' League | 13 Aug 17 |
| 75HU15W | 17.0 | | | | 6 | A | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| 75HU15W | 17.4 | | | | 7 | A | | | Watford | Eastern Young Athletes' League | 7 May 17 |
| JT500 | 9.99 | | | | 6 | A | | | Watford | Eastern Young Athletes' League | 7 May 17 |
| 2016 U13 Hertford & Ware |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.5 | | | | 6 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| 200 | 32.1 | | | | 6 | A | | | Grays | Eastern Young Athletes' League | 17 Apr 16 |
| 200 | 32.61 | | -0.6 | | 6 | h1 | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 70HU13W | 14.7 | | | | 5 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| 70HU13W | 15.2 | | | | 5 | A | | | Grays | Eastern Young Athletes' League | 17 Apr 16 |
| 70HU13W | 15.25 | | -1.9 | | 7 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| JT400 | 11.33 | | | | 5 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| ZXC | 12:18 | | | | 5 | | | | St Albans | Hertfordshire County Schools' Championships | 6 Feb 16 |