| 2024 SEN Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 14:05.8 | | | | 1 | | | | Douglas | Isle of Man Championships | 7 Jul 24 |
| 5000W | DQ | | | | - | | | | Sportcity | Microplus UK Athletics Championships | 30 Jun 24 |
| 10000W | DQ | | | | - | | | | Moulton | England Athletics 10,000m Race Walk Championship & Associated Events | 9 Mar 24 |
| 5K | 23:37 | | | | 75 | | 75 | | Douglas | Isle of Man Easter Festival 5K | 31 Mar 24 |
| parkrun | 20:04 | | | | 5 | | 2 | | Nobles | Nobles parkrun # 292 | 3 Aug 24 |
| parkrun | 22:07 | | | | 7 | | 1 | 1 | Nobles | Nobles parkrun # 263 | 6 Jan 24 |
| 20KW | 1:44:46 | | | | 19 | | | | Warsaw, POL | Korzeniowski Warsaw Race Walking Cup | 5 May 24 |
| 20KW | 1:46:33 | | | 1:46:38 | 55 | | | | La Coruña, ESP | GP Internacional Cantones de A Coruña - Trofeo "Sergio Vázquez" | 18 May 24 |
| HM | 1:41:54 | | | | 73 | | 9 | | Ramsey | Isle of Man Half Marathon / Marathon | 11 Aug 24 |
| 2023 SEN Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 7:06.0 | | | | 1 | | | | Douglas | Isle of Man League | 24 May 23 |
| 3000W | 14:26.9 | | | | 1 | | | | Douglas | Manx Harriers Championships | 23 Jul 23 |
| 3000W | 14:28.88 | i | | | 2 | | | | Birmingham | UK Athletics Indoor Championships | 19 Feb 23 |
| 10000W | 49:41.9 | | | | 1 | | | | Douglas | Manx Harriers Track 10000m Run & 5000m/10000m Walk | 24 Apr 23 |
| 20000W | DNS | | | | - | | | | Leeds (B) | British Grand Prix of Race Walking inc England Athletics / British Athletics Championships | 10 Jun 23 |
| 5KW | 23:11 | | | | 1 | | 1 | | NSC Douglas | Up and Running Manx Winter Series | 29 Oct 23 |
| 5KW | 24:31 | | | | 1 | | 1 | | Douglas | Manx Harriers 5K | 12 Jul 23 |
| 5KW | 24:46 | | | | 2 | | 1 | | Ramsey Rugby Club | Up and Running Manx Winter Series | 26 Nov 23 |
| 6.5KXC | 31:37 | | | | 5 | | | | Peel | Law Trust Isle of Man League (incl Isle of Man Championships) | 15 Jan 23 |
| 5M | 41:39 | | | | 73 | | 14 | | Foxdale | Foxdale 5 | 17 Aug 23 |
| 10KMT | 44:52 | | | | 22 | | 5 | | Peel | Train Track 10K | 5 Feb 23 |
| 10KW | 48:44 | | | | 1 | | | | NSC Douglas | Manx 20K Championships | 2 Sep 23 |
| 10KW | 51:12 | | | | 1 | | | | Dublin, IRL | World Race Walking Tour - Bronze/Irish Race Walking Championships | 17 Dec 23 |
| 10KW | 51:56 | | | | 5 | | | | Coventry | Race Walking Association 10k and Young Age Group Championships | 16 Apr 23 |
| 20KW | 1:53:24 | | | | 5 | | | | Tilburg, NED | Belgian Race Walking Championships | 1 Oct 23 |
| 2022 SEN Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 13:55.8 | | | | 1 | | | | Douglas | Isle of Man Athletics Championships | 24 Jul 22 |
| 3000W | 14:24.64 | i | | | 3 | | | | Birmingham | UK Athletics Indoor Championships | 27 Feb 22 |
| 10000W | 49:49.8 | | | | 2 | | | | Douglas | Manx Harriers Track 10000m Run & 5000/10000m Walk | 27 Mar 22 |
| 10000W | 51:41.60 | | | | 3 | | | | Leeds (B) | England Athletics Winter 10000m & 5000m Race Walking Championships | 5 Feb 22 |
| 10000W | DNF | | | | - | | | | Coventry | England Athletics 10000m Race Walk Championships | 19 Mar 22 |
| 5KW | 23:47 | | | | 1 | | 1 | | NSC Douglas | Manx Harriers Open 5K & Juniors | 19 May 22 |
| 5KW | 24:09 | | | | 1 | | 1 | | N.S.C. Douglas | Up & Running Winter Walking League | 9 Jan 22 |
| 6KXC | 30:14 | | | | 13 | | 5 | | Port-e-Chee | Law Trust Isle of Man League | 16 Oct 22 |
| 10K | 43:28 | | | | 230 | | 50 | | Port Erin | Isle of Man Easter Festival of Running 10K | 15 Apr 22 |
| 10KW | 49:23 | | | | 1 | | 1 | | Douglas | Manx 10K and YAG Championships | 10 Apr 22 |
| 20KW | 1:50:36 | | | | 29 | | | | La Coruña, ESP | GP Marcha Cantones de A Coruña - Trofeo Sergio Vázquez | 28 May 22 |
| HM | 97:40 | | | | 91 | | | | Malew | Haldane Fisher Syd Quirk Half Marathon | 20 Nov 22 |
| HM | 1:53:03 | | | | 111 | | 21 | | Ramsey | Microgaming Isle of Man Half Marathon / Marathon | 14 Aug 22 |
| 2021 SEN Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 7:09.8 | | | | 2 | | | | Douglas | Northern (Isle of Man) Athletics Club Championship | 10 Jul 21 |
| 5000W | DQ | | | | - | | | | Sportcity | Müller British Championships inc. Invitation 10000m | 27 Jun 21 |
| 10000W | 51:20.6 | | | | 1 | | | | Douglas | Manx Harriers 100000m & 10000m Walk | 10 May 21 |
| 10000W | 51:56.10 | | | | 3 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
| 20KW | 1:46:31 | | | | 9 | | 3 | | Kew Gardens | British Olympic Racewalk Trials | 26 Mar 21 |
| 2020 SEN Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1HW | 12014 | | | | 1 | | 1 | | Douglas | Manx 1 hour Challenge | 27 Sep 20 |
| MileW | 7:28.8 | | | | 1 | | | | Douglas | Northern AC Championships | 1 Aug 20 |
| 3000W | 14:32.9 | | | | 2 | | | | Douglas | Isle of Man Championships | 13 Sep 20 |
| 10000W | DNF | | | | - | | | | Douglas | Manx Harriers 10000m & Race Walks | 24 Aug 20 |
| 5KW | 23:35 | | | | 1 | | 1 | | Douglas | Manx Summer 5K | 16 Jul 20 |
| 5KW | 23:59 | c | | | 1 | | 1 | | Douglas | IOM Winter League #2 | 29 Nov 20 |
| 5.92KXC | 27:44 | | | | 8 | | | | Peel | Law Trust Isle of Man League | 1 Nov 20 |
| 6KXC | 29:44 | | | | 11 | | | | Douglas | Law Trust Isle of Man League | 11 Oct 20 |
| 2019 SEN Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 13:25.4 | | | | 2 | | | | Douglas | Isle of Man Championships ( Day 2, day 1 to follow) | 3 Aug 19 |
| 3000W | 13:28.77 | | | | | 1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 19 |
| 3000W | 13:52.36 | | | | 4 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 14 Aug 19 |
| 5000W | 24:39.08 | | | | 2 | | | | Birmingham | British Championships | 25 Aug 19 |
| 5000W | DQ | i | | | - | | | | Birmingham | British Championships | 10 Feb 19 |
| parkrun | 21:51 | | | | 10 | | 1 | 1 | Nobles | Nobles parkrun # 92 | 7 Sep 19 |
| 5KW | 23:43 | | | | 1 | | 1 | | Andreas Village | IOM Winter League #2 | 24 Nov 19 |
| 5KW | 25:00 | | | | 1 | | 1 | | Douglas | IOM VAC Autumn Handicap | 17 Oct 19 |
| 10KW | 47:19 | | | | 1 | | | | Coventry | Molly Barnet Open (Inc RWA 10K championships) | 3 Mar 19 |
| 10KW | 47:47 | | | | 2 | | 1 | | TT Access Road | Manx Summer 10K and Junior Walks | 11 Jul 19 |
| 10KW | 47:52 | | | | 2 | | 1 | | Ramsey | IOM Winter League #3 | 15 Dec 19 |
| 20KW | 99:45 | | | | 6 | | | | Lugano, SUI | Lugano Trophy | 17 Mar 19 |
| 20KW | 1:42:54 | | | | 3 | | | | Leeds | British Athletics Grand Prix ( (inc. British Championships & World Athletics Trials) | 30 Jun 19 |
| 20KW | 1:43:17 | | | | 2 | | 1 | | N.S.C. Douglas | Manx 20K Championship | 1 Sep 19 |
| 20KW | 1:47:58 | | | | 40 | | | | Alytus, LTU | European Race Walking Cup 20k / 50k | 19 May 19 |
| 2018 SEN Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 7:07.0 | | | | 3 | | | | Douglas | Manx Harriers Up & Running League | 13 Jun 18 |
| MileW | 7:12.99 | | | | 1 | | | | Leeds (BP) | Leeds Varsity | 3 Oct 18 |
| 3000W | 13:45.12 | i+ | | | 4m | | | | Birmingham | British Athletics Championships | 18 Feb 18 |
| 3000W | 13:45.20 | | | | 10 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 15 Aug 18 |
| 3000W | 14:01.64 | i | | | 2 | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 18 |
| 3000W | 14:27.8 | | | | 2 | | | | Douglas | Isle of Man Championships | 15 Jul 18 |
| 3000W | 14:37.76 | | | | 1 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
| 5000W | 23:23.69 | i | | | 3 | | | | Birmingham | British Athletics Championships | 18 Feb 18 |
| 5000W | DQ | | | | - | | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
| 10000W | 48:47.3 | | | | 3 | | | | Douglas | Isle of Man 10,000m Championships | 22 Aug 18 |
| 5KW | 23:45 | | | | 3 | | 3 | | Douglas | Manx 5K and Juniors | 10 May 18 |
| 10KW | 48:05 | | | | 2 | | 1 | | Ramsey | Up & Running Winter League | 16 Dec 18 |
| 10KW | 48:17 | | | | 4 | | 1 | | Ronaldsway | Up & Running Winter League #5 | 4 Feb 18 |
| 10KW | 49:36 | | | | 2 | | | | Coventry | BA / CAU / RWA 10K Championships & RWA YAG Championships | 20 May 18 |
| 10MW | 82:52 | | | | 3 | | 1 | | Ballaugh Glen | IoM Northern 10 | 6 May 18 |
| 20KW | 99:36 | | | | 7 | | | | Lugano, SUI | Lugano Trophy | 11 Mar 18 |
| 20KW | 1:41:30 | | | | 3 | | | | Leeds | RWA / UKA Championships 20K (inc. British Championships) | 24 Jun 18 |
| 20KW | 1:47:29 | | | | 9 | | | | Gold Coast, AUS | Commonwealth Games | 8 Apr 18 |
| 2017 SEN Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 13:15.88 | | | | 7 | | | | Sportcity | England Manchester International | 16 Aug 17 |
| 3000W | 13:36.64 | | | | 5 | A | | | Leeds | BMC Regional Races | 12 Jun 17 |
| 3000W | 13:50.72 | | | | 1 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
| 3000W | 14:04.88 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 13 May 17 |
| 3000W | 14:18.64 | i | | | 4 | | | | Sheffield | British Athletics Indoor Team Trials | 12 Feb 17 |
| 5000W | 23:20.19 | | | | 4 | | | | Birmingham | British Championships | 2 Jul 17 |
| 1MW | 7:15 | | | | 9 | | 6 | | Leeds | Hyde Park Harriers Summer Mile | 28 Jun 17 |
| 10KW | 48:54 | | | | 1 | | | | Coventry | RWA 10K Championships (Inc YAG Championships) | 29 Apr 17 |
| 10KW | 50:38 | | | | 1 | | 1 | | Ronaldsway | Manx Winter League | 8 Jan 17 |
| 10KW | 52:17 | | | | 6 | | | | Coventry | Molly Barnet Open (Inc England Athletics 10K Championships) | 5 Mar 17 |
| 20KW | 1:41:27 | | | | 4 | | | | Leeds | RWA Championship 20K (inc. British Championships) | 25 Jun 17 |
| 20KW | 1:41:52 | | | | 5 | | 2 | | Douglas | Isle of Man 20K Championships | 3 Sep 17 |
| 20KW | 1:47:35 | | | | 2 | | 2 | | Douglas | Manx Harriers Open | 25 Feb 17 |
| HMW | 1:47:29 | | | | 2 | | 1 | | Castletown | Haldane Fisher Syd Quirk Half Marathon | 19 Nov 17 |
| 2016 SEN Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1HW | 11361 | | | | 3 | | 1 | | Douglas | Manx H 1-Hour Challenge | 9 Oct 16 |
| MileW | 7:43.7 | | | | 1 | | | | Douglas | Manx Harriers Up & Running League | 15 Jun 16 |
| 3000W | 14:40.29 | | | | 12 | | | | Sportcity | Manchester International | 17 Aug 16 |
| 3000W | 14:57.1 | | | | 1 | | | | Douglas | Isle of Man Championships | 25 Jul 16 |
| 5000W | 25:41.3 | | | | 3 | | | | Tamworth | Inter-Area Match | 2 Jul 16 |
| 2.6KXC | 13:50 | | | | 4 | | | | Crossags | Microgaming Manx League | 6 Nov 16 |
| 2.8KXC | 14:12 | | | | 4 | | | | Castletown | Microgaming Manx League | 16 Oct 16 |
| 5KW | 25:27 | | | | 1 | | 1 | | Mansey | Manx Winter League | 18 Dec 16 |
| 10KW | 52:30 | | | | 3 | | | | Douglas | Manx Winter League | 30 Oct 16 |
| 10KW | 55:35 | | | | 4 | | 1 | | Douglas | Isle of Man 10km and Younger Age Group Race Walking Championships | 20 Mar 16 |
| 10KW | 58:01 | | | | 4 | | 2 | | Castletown | Up and Running Winter Walking League | 10 Jan 16 |
| 20KW | 1:59:27 | | | | 3 | | 2 | | Douglas | Manx 20K Championship | 4 Sep 16 |
| 20KW | 2:01:44 | | | | 2 | | | | Hillingdon | RWA Championship 20K | 23 Apr 16 |
| HMW | 2:01:43 | | | | 5 | | 2 | | Ronaldsway | Syd Quirk Half Marathon | 20 Nov 16 |
| 2015 SEN Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1HW | 9069 | | | | 15 | | 4 | | Douglas | Manx Welbeck Hotel One Hour Challenge | 11 Oct 15 |
| MileW | 8:58.9 | | | | 1 | | | | Douglas | Manx Harriers Up & Running League | 17 Jun 15 |
| 3000W | 17:02.1 | | | | 2 | | | | Douglas | Isle of Man Championships | 26 Jul 15 |
| 5000W | 30:13.2 | | | | 2 | | | | Douglas | Isle of Man 10,000m Championships (Inc Walks) | 29 Apr 15 |
| 5K | 26:34 | | | | 95 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 5 Apr 15 |
| 5KW | 28:47 | | | | 1 | | | | St Johns | Manx 10K Open | 16 Jul 15 |
| 5KW | 29:24 | | | | 9 | | | | Douglas | Manx 5K Open | 21 May 15 |
| 5KW | 33:43 | | | | 2 | | | | Douglas | Manx 10K Championships | 29 Mar 15 |
| 10K | 57:32 | | | | 282 | | 81 | | Port Erin | Isle of Man Easter Festival of Running 10K | 3 Apr 15 |
| 10KW | 61:20 | | | | 11 | | 3 | | St.Johns | Manx Winter League | 13 Dec 15 |
| 10KW | 63:07 | | | | 12 | | 2 | | Andreas | Manx Winter League | 15 Nov 15 |
| 10KW | 63:58 | | | | 13 | | 3 | | Douglas | Manx Winter League | 25 Oct 15 |
| ZMT | 27:37 | | | | 98 | | | | Peel | Isle of Man Easter Festival Peel Hill | 4 Apr 15 |
| ZXC | 17:36 | | | | 9 | | 3 | | Peel | Microgaming Manx League | 8 Feb 15 |
| 2014 U23 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KW | 72:06 | | | | 33 | | 5 | | Douglas | Up & Running Winter League | 26 Oct 14 |
| ZXC | 15:08 | | | | 6 | | 2 | 1 | Ramsey | Microgaming Manx League | 7 Dec 14 |
| ZXC | 16:59 | | | | 6 | | 3 | | Ballanette | Microgaming Manx League | 19 Oct 14 |
| ZXC | 17:23 | | | | 6 | | 3 | | Peel | Microgaming Manx League | 9 Nov 14 |
| 2008 U17 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 9.50 | | | | 2 | | | | Douglas | Isle of Man Track & Field Championships | 12 Jul 08 |