Raif Serif

notify us of amends 
 
Club:Vale Royal
Gender:Male
Age Group:U20
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:04.252:04.252:08.3
15004:05.484:05.484:13.464:39.24:49.7
5K15:4915:4916:34
parkrun16:2616:2617:19
10K32:5432:5435:55

Performances Submit
2015 2016 2017 2018 2019

2019 U17 Crewe & Nantwich
EventPerfPosVenueMeetingDate
8002:04.252BMiddlesbroughNorthern Athletics U15 / U17 Inter Counties Championships7 Jul 19
15004:05.4861StretfordTrafford AC Grand Prix Open (Distance / Throws)18 Jun 19
15004:07.8541StretfordTrafford AC Grand Prix Open (Distance / Throws)6 Aug 19
15004:08.3931StretfordTrafford AC Grand Prix Open (Distance / Throws)4 Jun 19
15004:08.3931StretfordTrafford AC Grand Prix Open (Distance / Throws)20 Aug 19
15004:10.0241BirminghamMason Trophy Inter Counties Schools' Championships15 Jun 19
15004:10.5031StretfordTrafford AC Grand Prix Open (Distance / Throws)14 May 19
15004:11.1761StretfordTrafford AC Grand Prix Open (Distance / Throws)3 Sep 19
15004:11.423LiverpoolNorthern Athletics U13 / U15 / U17 Championships18 Aug 19
15004:11.71WarringtonCheshire County Schools Championships8 Jun 19
15004:13.0112StretfordTrafford AC Grand Prix Open (Distance / Throws)30 Apr 19
15004:15.1710h1BirminghamNew Balance ESAA English Schools' Championships12 Jul 19
15004:15.42WarringtonCheshire County Championships11 May 19
15004:24.62MacclesfieldMacclesfield Track Opening Anniversary Meeting13 Apr 19
3.7KL11:462L3ManchesterNorthern Counties Young Athletes Relays15 Sep 19
3.88KL12:459L3Sutton ParkERRA National Young Athlete Relays6 Oct 19
5K15:5015:49547KingsleyMid Cheshire 5K26 Apr 19
5KL16:272L3OrmskirkNorth West Road Relays8 Sep 19
5KXC17:415WarringtonCheshire County Championships5 Jan 19
5KXC19:3033WinsfordNorth Staffordshire League28 Sep 19
parkrun16:2621CreweCrewe parkrun # 6130 Mar 19
parkrun16:3111CreweCrewe parkrun # 626 Apr 19
parkrun16:4111Hove PromenadeHove Promenade parkrun # 20624 Aug 19
parkrun16:4611CreweCrewe parkrun # 701 Jun 19
parkrun16:4911PenrhynPenrhyn parkrun # 21820 Apr 19
parkrun16:5011DelamereDelamere parkrun # 3002 Mar 19
parkrun16:5211PenrhynPenrhyn parkrun # 23921 Sep 19
parkrun17:0011Newborough ForestNewborough Forest parkrun # 4725 May 19
parkrun17:1611DelamereDelamere parkrun # 3084 May 19
parkrun17:2311DelamereDelamere parkrun # 3295 Oct 19
parkrun32:44226CreweCrewe parkrun # 5012 Jan 19
5.22KXC20:06279LeedsNew Balance ESAA English Schools' Championships16 Mar 19
6KXC20:1153LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
6KXC20:2145LeedsECCA Saucony English National Championships23 Feb 19
6.37KXC20:4827PontefractNorthern Counties Championships26 Jan 19
5MMT27:4927:4932MoultonPie and Peas 57 Aug 19
10K32:5432:5417ArleyCheshire Arley Hall 10K23 Mar 19
10K33:0533:03451ManchesterSimplyhealth Great Manchester Run 10K19 May 19
10K34:1834:1831KnutsfordColshaw Hall 10K23 Jun 19
10K34:2034:2031FarndonFarndon 10K13 Oct 19
10K34:2362LlandudnoTwin Piers 10K19 Jan 19
ZXCNT2WinsfordCheshire Schools' Championships2 Feb 19
2018 U17 Crewe & Nantwich
EventPerfPosVenueMeetingDate
8002:08.31ACreweCheshire League15 Jul 18
15004:13.462ALeighNorthern Athletics U15 / U17 Inter Counties Championships7 Jul 18
15004:16.51ACreweCheshire League2 Sep 18
15004:16.7822BirminghamMason Trophy Inter Counties Schools' Championships16 Jun 18
15004:18.11ALeighUK Youth Development U17/U20 League Division North West 11 Jul 18
15004:18.61AMacclesfieldNorth of England League Division 4W8 Jul 18
15004:19.92WarringtonCheshire County Schools Championships9 Jun 18
15004:23.82ABebingtonUK Youth Development U17/U20 League Division North West 129 Apr 18
4KXC14:5527HarewoodNorthern Counties Championships27 Jan 18
4.5KXC16:3442Parliament HillECCA Saucony English National Championships24 Feb 18
4.5KXC19:4981LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
5K16:3416:34112KingsleyMid Cheshire 5K27 Apr 18
5K16:442CreweSouth Cheshire 5K Series26 Jun 18
5KXC18:141WinsfordNorth Staffordshire League29 Sep 18
5KXC19:402DelamereCheshire County Championships6 Jan 18
parkrun17:1911DelamereDelamere parkrun # 2861 Dec 18
parkrun17:3411PenrhynPenrhyn parkrun # 20429 Dec 18
parkrun17:5021PenrhynPenrhyn parkrun # 16731 Mar 18
5.1KXCNT3DeamereCheshire County Schools' Championships3 Feb 18
5.2KXC18:3822Weston CoyneyNorth Staffordshire League17 Nov 18
5.2KXC19:37123LeedsNew Balance English Schools' Championships17 Mar 18
6.2KL10:246L3DelamereNorth West Road Relays8 Sep 18
10K35:5561LlandudnoTwin Piers 10K13 Jan 18
2017 U15 Crewe & Nantwich
EventPerfPosVenueMeetingDate
15004:39.23MacclesfieldCheshire County Schools Championships10 Jun 17
3KL11:3610L3ManchesterNorthern Counties Young Athletes Relays16 Sep 17
3KXC8:481Weston CoyneyNorth Staffordshire League28 Oct 17
4KXC13:1027NorwichEnglish Schools' Championships18 Mar 17
4KXC16:0875Knowsley ParkNorthern Championships28 Jan 17
4KXCNT3WinsfordCheshire County Schools' Championships4 Feb 17
4.245KXC14:406SevenoaksEnglish Schools Cup Final25 Nov 17
4.5KXC13:252StaffordNorth Staffordshire League18 Nov 17
4.5KXC14:142WinsfordNorth Staffordshire League30 Sep 17
4.5KXC16:326BirchwoodCheshire County Championships7 Jan 17
4.5KXC17:27118LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
ZXCNT1NewportEnglish Schools Cup Regional Finals - West Central11 Nov 17
2016 U15 Crewe & Nantwich
EventPerfPosVenueMeetingDate
15004:49.78WarringtonCheshire County Schools Championships11 Jun 16
15005:03.34BCreweUK Youth Development U13/U15 League Division North West 121 May 16
15005:23.16ABlackburnUK Youth Development U13/U15 League Division North West 123 Apr 16
3KXC9:454ReaseheathCheshire County Championships9 Jan 16
3KXC13:18213BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
3KXC15:14233Castle DoningtonECCA Saucony English National Championships27 Feb 16
ZXCNT18WinsfordCheshire Schools' Championships16 Jan 16
2015 U13 Crewe & Nantwich
EventPerfPosVenueMeetingDate
3KXC10:4613StaffordNorth Staffordshire League24 Oct 15
3.5KXC9:596Weston CoyneyNorth Staffordshire League14 Nov 15
3.5KXC14:255UttoxeterNorth Staffordshire League12 Dec 15
Total Performances: 87
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172018465
800U172019262
1500U152016613
1500U152017329
1500U172018128
1500ALL20181011
1500U17201952
1500ALL2019615
5KU15201820
5KALL20181196
5KU17201937
5KALL2019640
parkrunU152018213
parkrunU172018278
parkrunALL20183592
parkrunALL20191046
parkrunALL20191046
parkrunU17201968
parkrunALLAT3133
parkrunU17AT307
parkrunU15AT1065
10KALL20183063
10KALL2019652
10KU1720198