Sarah Henderson

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Club:Running Forever
Gender:Female
Age Group:SEN
County:
Region:South West
Nation:
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
2M13:2313:2314:19
5K21:5621:5626:08
parkrun21:0921:3023:1621:3721:0921:38
5M34:2434:24
10K43:4643:4645:00
HM97:1897:18

Performances Submit
2012 2013 2014 2015 2016 2017 2018

2018 SEN Edinburgh Uni Hare & Hounds/Team Bath
EventPerfPosVenueMeetingDate
parkrun21:301821Hay LodgeHay Lodge parkrun # 210 Nov 18
parkrun21:35721MineheadMinehead parkrun # 12215 Dec 18
2017 SEN Edinburgh Uni Hare & Hounds/Team Bath
EventPerfPosVenueMeetingDate
parkrun23:16393Yeovil MontacuteYeovil Montacute parkrun # 19216 Sep 17
2016 U23 Edinburgh Uni Hare & Hounds/Team Bath
EventPerfPosVenueMeetingDate
3MMT22:5536PeelIsle of Man Easter Festival Peel Hill26 Mar 16
5K21:5637DouglasIsle of Man Easter Festival 5K Relay27 Mar 16
parkrun21:374231PortobelloPortobello parkrun # 4220 Feb 16
parkrun21:54351PortobelloPortobello parkrun # 4327 Feb 16
parkrun22:21383Yeovil MontacuteYeovil Montacute parkrun # 14113 Aug 16
parkrun22:4340Yeovil MontacuteYeovil Montacute parkrun # 14220 Aug 16
parkrun23:1473Bath SkylineBath Skyline parkrun # 1051 Oct 16
parkrun23:15741Bath SkylineBath Skyline parkrun # 10822 Oct 16
parkrun23:2074Bath SkylineBath Skyline parkrun # 10929 Oct 16
parkrun23:3763Bath SkylineBath Skyline parkrun # 10715 Oct 16
6.1KXC28:30268GloucesterBUCS Championships6 Feb 16
5M34:245611EdinburghEdinburgh University 'KB' 55 Mar 16
8.1KXC35:07128BroxburnScottish East District League16 Jan 16
5.8ML41:1217L4LivingstonScottish 4 Stage Road Relays3 Apr 16
10K43:4620837Port ErinIsle of Man Easter Festival of Running 10K25 Mar 16
10K44:598613PenicuikPenicuik 10K14 May 16
2015 U23 Edinburgh Uni Hare & Hounds/Team Bath
EventPerfPosVenueMeetingDate
2M13:234913EdinburghSelf Transcendence 216 Sep 15
4KXCL17:5230L2CumbernauldScottish National Relay Championships24 Oct 15
parkrun21:092831PortobelloPortobello parkrun # 2326 Sep 15
parkrun21:45381PortobelloPortobello parkrun # 623 May 15
parkrun21:484431PortobelloPortobello parkrun # 2617 Oct 15
parkrun22:244031PortobelloPortobello parkrun # 1318 Jul 15
parkrun22:26157EdinburghEdinburgh parkrun # 2713 Jan 15
parkrun22:393421PortobelloPortobello parkrun # 49 May 15
parkrun22:57481PortobelloPortobello parkrun # 1211 Jul 15
6KXC25:2828StirlingScottish Student Sport Championships22 Nov 15
5.8ML44:2122L4LivingstonScottish Relay Championships29 Mar 15
10KMT49:10423GnosallFour-Midables 10K20 Jun 15
10KXC45:0519429EdinburghEdinburgh University Braid Hills Open14 Nov 15
HM1:41:4397:181199125GlasgowBank of Scotland Great Scottish Half Marathon4 Oct 15
ZXC32:10305BrightonBUCS Championships31 Jan 15
2014 U23 Edinburgh Uni Hare & Hounds/Team Bath
EventPerfPosVenueMeetingDate
2M14:196718EdinburghSelf Transcendence 214 May 14
4.8KXC21:4422FalkirkScottish National Championships22 Feb 14
3MMT23:0745PeelIsle of Man Easter Festival Peel Hill19 Apr 14
3.1ML22:0928L1LivingstoneScottish Relay Championships30 Mar 14
5K26:0865DouglasIsle of Man Easter Festival 5K Relay20 Apr 14
5KMT26:08418EdinburghEdinburgh Christmas 5K7 Dec 14
parkrun21:38991EdinburghEdinburgh parkrun # 22125 Jan 14
parkrun21:541121EdinburghEdinburgh parkrun # 26529 Nov 14
parkrun22:33102EdinburghEdinburgh parkrun # 2574 Oct 14
6.4KXC29:21245StirlingBUCS Championships1 Feb 14
10K45:0020540Port ErinIsle of Man Easter Festival 10K18 Apr 14
10K46:3646:27311566GrangemouthJim Dingwall Round The Houses 10K6 Apr 14
ZXC23:1195EdinburghEdinburgh University Braid Hills Open15 Nov 14
ZXC28:1963Stirling UniversityScottish East District League18 Oct 14
ZXC28:20676BroxburnScottish East District League18 Jan 14
ZXC28:4339DundeeScottish Student Sport Championships22 Nov 14
2013 U20 Edinburgh Uni Hare & Hounds/Team Bath
EventPerfPosVenueMeetingDate
ZXC28:1430AberdeenScottish Student Sport Championships23 Nov 13
ZXC34:45282LeedsBUCS Championships2 Feb 13
ZXCL12:3332L1ManchesterUniversity of Manchester Relays5 Oct 13
ZXCL18:1938L3CumbernauldScottish National Relay Championships26 Oct 13
2012 U20 Edinburgh Uni Hare & Hounds/Team Bath
EventPerfPosVenueMeetingDate
ZXC23:106126EdinburghEdinburgh Braid Hills10 Nov 12
ZXC34:5435StrathclydeScottish Student Sport Cross Country Championships17 Nov 12
ZXCL14:4146L3ManchesterUniversity of Manchester Relays6 Oct 12
Total Performances: 57
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KU232016105
5KALL20161720
5MU23201639
5MALL2016596
10KU202014131
10KALL20143193
10KALL20162491
10KU232016148
HMU232015106
HMALL20152336