Coach: Yes Club: South Leeds Lakers Gender: Male Age Group: V65 County: Yorkshire Region: England Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 800 2:45.45 2:45.45 800 1500 5:40.19 5:40.19 1500 Mile 5:50.5 5:50.5 Mile 1M 5:57 5:57 5:59 1M 5K 20:07 20:07 5K parkrun 19:40 27:11 23:36 21:56 20:50 20:55 19:40 20:04 20:50 23:42 parkrun 10K 40:14 47:54 42:17 42:36 40:14 40:26 41:58 10K 10M 67:44 70:39 67:44 10M HM 92:46 1:43:06 92:46 93:48 1:46:26 HM

Performances	Submit
2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V60 South Leeds Lakers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:11				67			1	Armley	Armley parkrun # 188	24 Jun 23
8.4KXC	50:17				162			15	Middleton Clearings	Yorkshire Vets Grand Prix 8.4K	21 Jun 23
9KMT	57:22				160			19	Northowram	YVAA Grand Prix 9K	13 Jul 23
10KMT	57:12			57:18	174			6	Apperley Bridge	Apperley Bridge Canter 10K	1 Jun 23
2022 V60 South Leeds Lakers
Event	Perf				Pos				Venue	Meeting	Date
5.5MMT	51:57				77			14	West Vale	Yorkshire Veterans' Grand Prix	14 Aug 22
10K	47:54			48:55	538			9	Leeds	Leeds 10K	3 Jul 22
7MMT	73:33			73:45	120			5	Leeds	Meanwood Valley 7	10 Sep 22
16KMT	94:22				54			5	Kirkstall	Kirkstall Calverley Cutter 16K	29 Jan 22
2021 V60 Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:36				39			1	Cross Flatts	Cross Flatts parkrun # 360	28 Aug 21
parkrun	25:46				40				Cross Flatts	Cross Flatts parkrun # 362	11 Sep 21
10KMT	54:14				35			1	Hopton	Hopton 10K	3 Oct 21
2020 V60 Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:56				21			1	Rothwell	Rothwell parkrun # 122	11 Jan 20
parkrun	24:06				40				Cross Flatts	Cross Flatts parkrun # 348	1 Feb 20
5MXC	46:10				321			6	Harrogate	PECO League	19 Jan 20
10K	42:17			42:27	426			2	Dewsbury	Dewsbury 10K	2 Feb 20
10.15KXC	44:50				231				North Stainley	Yorkshire County Championships	4 Jan 20
10MMT	76:29			76:30	78			2	Leeds	Temple Newsam 10	12 Jan 20
2019 V55 South Leeds Lakers
Event	Perf				Pos				Venue	Meeting	Date
5KMT	27:10				39			1	Pudsey	Post Hill 5K Challenge	9 Nov 19
parkrun	20:50				8			1	Cross Flatts	Cross Flatts parkrun # 340	7 Dec 19
parkrun	21:13				11			1	Cross Flatts	Cross Flatts parkrun # 337	16 Nov 19
parkrun	21:51				13			1	Cross Flatts	Cross Flatts parkrun # 338	23 Nov 19
parkrun	22:20				18				Rothwell	Rothwell parkrun # 98	3 Aug 19
parkrun	22:31				14			1	Cross Flatts	Cross Flatts parkrun # 317	29 Jun 19
parkrun	25:31				65				Cross Flatts	Cross Flatts parkrun # 333	19 Oct 19
6KMT	26:27				23			1	Leeds	Rush around the Rhubarb 6K	25 Jun 19
4.7MXC	37:13				284			4	Middleton Park	PECO League	15 Dec 19
5MMT	36:29				72			3	Roundhay	Yorkshire Vets Grand Prix	10 Jul 19
5MXC	37:46				258			5	Temple Newsam	PECO League	24 Nov 19
SHORT10K	41:51			43:13	803			7	Leeds	Age UK Leeds Abbey Dash 10K (23m Short)	27 Oct 19
10KMT	43:26				35			5	Cleckheaton	Spen Greenway 10K	15 Sep 19
7MMT	53:22				76			3	Leeds	Kirkstall Abbey 7	29 Sep 19
7MMT	55:22			55:26	253			6	Guiseley	Chevin Chase 7	26 Dec 19
7MMT	58:27				76			1	Leeds	Meanwood Valley 7	14 Sep 19
8MMT	70:28				36			2	Halifax	Coley Canter 8	28 Dec 19
2018 V55 South Leeds Lakers
Event	Perf				Pos				Venue	Meeting	Date
800	2:45.45				2	2			Cleckheaton	Yorkshire Veterans Open & Championships	23 Sep 18
1500	5:40.19				4				Cleckheaton	Yorkshire Veterans Open & Championships	23 Sep 18
parkrun	20:55				6			1	Cross Flatts	Cross Flatts parkrun # 284	3 Nov 18
parkrun	21:11				7			1	Cross Flatts	Cross Flatts parkrun # 279	29 Sep 18
parkrun	21:40				11			1	Cross Flatts	Cross Flatts parkrun # 286	17 Nov 18
parkrun	21:54				12				Cross Flatts	Cross Flatts parkrun # 274	25 Aug 18
parkrun	22:11				28			1	Cross Flatts	Cross Flatts parkrun # 249	17 Feb 18
parkrun	22:34				19			1	Cross Flatts	Cross Flatts parkrun # 272	11 Aug 18
parkrun	22:56				11				Middleton Woods	Middleton Woods parkrun # 25	13 Oct 18
parkrun	23:33				27			1	Cross Flatts	Cross Flatts parkrun # 248	10 Feb 18
6MMT	42:40				68			12	Halifax	Hebble 6	8 Aug 18
10K	42:36			42:44	89				Wakefield	Wakefield Hospice 10K	25 Mar 18
10K	44:29			44:53	409			23	Dewsbury	Dewsbury 10K	4 Feb 18
8MMT	66:09				21			1	Halifax	Coley Canter 8	29 Dec 18
HM	1:43:06				153			10	Roberttown	Liversedge Half Marathon	18 Feb 18
2017 V55 Uknetrunner
Event	Perf				Pos				Venue	Meeting	Date
1M	5:57				6	11		1	Leeds	Hyde Park Harriers Summer Mile	28 Jun 17
5K	20:07			20:11	118			7	Esholt	John Carr 5K Series	10 May 17
5K	20:08			20:25	124			6	Esholt	John Carr 5K Series	3 May 17
5K	21:37			22:07	175			9	Esholt	John Carr 5K Series	17 May 17
parkrun	19:40				45			1	Town Moor	Newcastle parkrun # 354	21 Jan 17
parkrun	20:31				5			1	Cross Flatts	Cross Flatts parkrun # 240	16 Dec 17
parkrun	20:42				3			1	Cross Flatts	Cross Flatts parkrun # 232	14 Oct 17
parkrun	20:48				8			1	Cross Flatts	Cross Flatts parkrun # 217	24 Jun 17
parkrun	20:49				6			1	Cross Flatts	Cross Flatts parkrun # 198	11 Feb 17
parkrun	20:53				13			1	Cross Flatts	Cross Flatts parkrun # 209	29 Apr 17
parkrun	20:55				5			1	Cross Flatts	Cross Flatts parkrun # 227	9 Sep 17
parkrun	22:09				15			1	Cross Flatts	Cross Flatts parkrun # 224	19 Aug 17
6MMT	40:26				40			6	Kirkstall	Yorkshire Vets Grand Prix 6	30 May 17
10K	40:58				32			8	Wistow	Wistow 10K	29 Oct 17
10K	40:14			41:05	770			14	Leeds	Age UK Leeds Abbey Dash 10K	5 Nov 17
10K	41:26			41:53	256			8	Dewsbury	Dewsbury 10K (Long course)	5 Feb 17
10KMT	42:33				45			3	Apperley Bridge	Apperley Bridge Canter 10K	1 Jun 17
10KMT	46:03				32			1	Pudsey	Pudsey 10K	18 Jun 17
10KMT	47:05				93			9	Guiseley	Guiseley Gallop 10K	16 Apr 17
7.5MMT	54:33			54:36	13			2	Leeds	Tempsy Torture 7.5	21 Jun 17
10M	70:39			70:44	81			6	Leeds	Eccup 10	2 Jul 17
HM	92:46			93:49	341			8	Leeds	Plusnet Leeds Half Marathon	14 May 17
2016 V55 Uknetrunner
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:50.5				6	8			Leeds (B)	Leeds Golden Mile	17 Sep 16
1M	5:59				2	H9		1	Leeds	Hyde Park Harriers Summer Mile	29 Jun 16
5KMT	26:12				24			2	Pudsey	Post Hill 5K	19 Mar 16
parkrun	20:04				3			1	Cross Flatts	Cross Flatts parkrun # 181	15 Oct 16
parkrun	20:07				3			1	Cross Flatts	Cross Flatts parkrun # 182	22 Oct 16
parkrun	20:08				10			1	Cross Flatts	Cross Flatts parkrun # 189	10 Dec 16
parkrun	20:10				4			1	Cross Flatts	Cross Flatts parkrun # 185	12 Nov 16
parkrun	20:14				10				Cross Flatts	Cross Flatts parkrun # 163	11 Jun 16
parkrun	20:18				7			1	Cross Flatts	Cross Flatts parkrun # 156	16 Apr 16
parkrun	20:18				5			1	Cross Flatts	Cross Flatts parkrun # 187	26 Nov 16
parkrun	20:26				7			1	Cross Flatts	Cross Flatts parkrun # 153	26 Mar 16
parkrun	20:26				10			1	Cross Flatts	Cross Flatts parkrun # 154	2 Apr 16
parkrun	20:27				9			1	Cross Flatts	Cross Flatts parkrun # 157	23 Apr 16
parkrun	20:27				8			1	Bramley	Bramley parkrun # 50	28 May 16
parkrun	20:32				9			1	Cross Flatts	Cross Flatts parkrun # 178	24 Sep 16
parkrun	20:37				8			1	Cross Flatts	Cross Flatts parkrun # 188	3 Dec 16
parkrun	20:43				6			1	Cross Flatts	Cross Flatts parkrun # 149	27 Feb 16
parkrun	20:43				15				Cross Flatts	Cross Flatts parkrun # 155	9 Apr 16
parkrun	20:45				8			1	Cross Flatts	Cross Flatts parkrun # 144	23 Jan 16
parkrun	20:47				13				Bramley	Bramley parkrun # 51	4 Jun 16
parkrun	20:49				7			1	Cross Flatts	Cross Flatts parkrun # 148	20 Feb 16
parkrun	20:53				5			1	Cross Flatts	Cross Flatts parkrun # 165	25 Jun 16
parkrun	20:56				11			1	Cross Flatts	Cross Flatts parkrun # 143	16 Jan 16
parkrun	20:56				9			1	Cross Flatts	Cross Flatts parkrun # 146	6 Feb 16
parkrun	21:02				9			1	Cross Flatts	Cross Flatts parkrun # 179	1 Oct 16
parkrun	21:09				11				Cross Flatts	Cross Flatts parkrun # 142	9 Jan 16
parkrun	22:00				19			1	Cross Flatts	Cross Flatts parkrun # 174	27 Aug 16
parkrun	22:02				11			1	Cross Flatts	Cross Flatts parkrun # 190	17 Dec 16
parkrun	22:15				17			1	Dewsbury	Dewsbury parkrun # 233	19 Nov 16
parkrun	22:37				19			1	Cross Flatts	Cross Flatts parkrun # 161	21 May 16
parkrun	22:44				26				Cross Flatts	Cross Flatts parkrun # 150	5 Mar 16
parkrun	22:56				20			1	Cross Flatts	Cross Flatts parkrun # 145	30 Jan 16
parkrun	23:59				41				Cross Flatts	Cross Flatts parkrun # 158	30 Apr 16
parkrun	28:05				53				Cross Flatts	Cross Flatts parkrun # 152	19 Mar 16
parkrun	29:45				59				Cross Flatts	Cross Flatts parkrun # 141	2 Jan 16
5MMT	34:45				35			3	Leeds	Yorkshire Vets Grand Prix 5	24 May 16
5MMT	37:06				31			5	Spenborough	Yorkshire Veterans' Grand Prix	13 Nov 16
6MMT	40:04				27			3	Kirkstall	Yorkshire Vets Grand Prix 6	31 May 16
6MMT	40:51				35			3	Halifax	Hebble 6	10 Aug 16
6MMT	44:42			44:44	21			3	Middleton Woods	Urban Trail Runner 6	21 Aug 16
6MMT	47:46				26			8	Honley	Yorkshire Vets Grand Prix 6	24 Apr 16
6MMT	51:55			52:00	46			5	Leeds	Urban 6	13 Jul 16
10K	40:26	c			697			11	Leeds	Age UK Leeds Abbey Dash 10K	6 Nov 16
10K	40:54			41:01	96			3	Wakefield	Wakefield Hospice 10K	3 Apr 16
10K	41:50			42:16	269			7	Dewsbury	Dewsbury 10K	7 Feb 16
10KMT	42:07				58			3	Apperley Bridge	Apperley Bridge Canter 10K	2 Jun 16
10KMT	42:50			42:51	30			3	Leeds	East Leeds 10K	2 May 16
10KMT	44:22	c			61				Leeds	Age UK Harewood House 10K	13 Mar 16
10KMT	45:24				50			2	Pudsey	Pudsey 10K	19 Jun 16
10KXC	37:29				31			12	Guiseley	Yorkshire Veterans AA Championship	17 Sep 16
7MMT	46:54				49			2	Leeds	Kirkstall Abbey 7	18 Sep 16
7MMT	53:37			53:57	179			7	Guiseley	Chevin Chase 7	26 Dec 16
8MMT	53:17			53:21	15			2	Leeds	Temple Newsam 8	8 Jun 16
10M	67:44			67:49	85			8	Sherburn in Elmet	Vale of York 10	17 Apr 16
10M	99:21			1:41:22	1520			48	York	Plusnet Yorkshire 10	9 Oct 16
10MMT	83:36				53			5	Halifax	Bluebell Trail 10	1 May 16
HM	93:48			95:54	375			10	Leeds	Plusnet Leeds Half Marathon	8 May 16
ZMT	41:26				22			3	Pudsey	Yorkshire Veterans' Grand Prix	16 Oct 16
2015 V55 Uknetrunner
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:50				13			1	Cross Flatts	Cross Flatts parkrun # 113	20 Jun 15
parkrun	20:54				10			1	Cross Flatts	Cross Flatts parkrun # 114	27 Jun 15
parkrun	21:16				11			1	Cross Flatts	Cross Flatts parkrun # 125	12 Sep 15
parkrun	21:17				5			1	Cross Flatts	Cross Flatts parkrun # 117	18 Jul 15
parkrun	21:17				6			1	Cross Flatts	Cross Flatts parkrun # 118	25 Jul 15
parkrun	21:18				9			1	Cross Flatts	Cross Flatts parkrun # 136	28 Nov 15
parkrun	21:20				11			1	Cross Flatts	Cross Flatts parkrun # 138	12 Dec 15
parkrun	21:22				8				Cross Flatts	Cross Flatts parkrun # 110	23 May 15
parkrun	21:24				73				Woodhouse Moor	Leeds parkrun # 422	10 Oct 15
parkrun	21:25				5			1	Cross Flatts	Cross Flatts parkrun # 112	13 Jun 15
parkrun	21:26				8			1	Cross Flatts	Cross Flatts parkrun # 128	3 Oct 15
parkrun	21:34				14			1	Cross Flatts	Cross Flatts parkrun # 131	24 Oct 15
parkrun	21:35				10			1	Cross Flatts	Cross Flatts parkrun # 124	5 Sep 15
parkrun	21:35				8			1	Cross Flatts	Cross Flatts parkrun # 126	19 Sep 15
parkrun	21:43				65				Woodhouse Moor	Leeds parkrun # 423	17 Oct 15
parkrun	21:47				14			1	Cross Flatts	Cross Flatts parkrun # 111	30 May 15
parkrun	21:57				15			1	Cross Flatts	Cross Flatts parkrun # 100	14 Mar 15
parkrun	21:57				15				Cross Flatts	Cross Flatts parkrun # 106	25 Apr 15
parkrun	22:01				8			1	Cross Flatts	Cross Flatts parkrun # 140	26 Dec 15
parkrun	22:03				12			1	Cross Flatts	Cross Flatts parkrun # 139	19 Dec 15
parkrun	22:13				13			1	Cross Flatts	Cross Flatts parkrun # 102	28 Mar 15
parkrun	22:16				20			1	Oakwell Hall	Oakwell Hall parkrun # 45	6 Jun 15
parkrun	22:30				13			1	Cross Flatts	Cross Flatts parkrun # 99	7 Mar 15
parkrun	22:32				15			1	Cross Flatts	Cross Flatts parkrun # 132	31 Oct 15
parkrun	22:39				22			1	Cross Flatts	Cross Flatts parkrun # 96	14 Feb 15
parkrun	22:47				14				Cross Flatts	Cross Flatts parkrun # 98	28 Feb 15
parkrun	23:11				29			1	Cross Flatts	Cross Flatts parkrun # 95	7 Feb 15
parkrun	23:17				9			1	Cross Flatts	Cross Flatts parkrun # 97	21 Feb 15
parkrun	23:49				33			1	Cross Flatts	Cross Flatts parkrun # 91	3 Jan 15
parkrun	24:33				23				Cross Flatts	Cross Flatts parkrun # 93	24 Jan 15
parkrun	24:52				50				Cross Flatts	Cross Flatts parkrun # 107	2 May 15
parkrun	25:07				18				Cross Flatts	Cross Flatts parkrun # 94	31 Jan 15
parkrun	26:21				31				Cross Flatts	Cross Flatts parkrun # 123	29 Aug 15
parkrun	26:33				37				Cross Flatts	Cross Flatts parkrun # 92	10 Jan 15
parkrun	32:08				57				Cross Flatts	Cross Flatts parkrun # 103	4 Apr 15
10K	41:58			42:09	258			2	Leeds	Asda Foundation Leeds 10K	12 Jul 15
10K	43:43			47:57	1789			39	Leeds	Age UK Leeds Abbey Dash 10K	15 Nov 15
HM	1:46:26			2:08:51	2888			50	Leeds	Leeds Half Marathon	10 May 15
2014 V50 Uknetrunner
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:42				16				Cross Flatts	Cross Flatts parkrun # 77	27 Sep 14
parkrun	23:59				19				Cross Flatts	Cross Flatts parkrun # 75	13 Sep 14
parkrun	24:17				24				Cross Flatts	Cross Flatts parkrun # 74	6 Sep 14
parkrun	24:37				8			1	Cross Flatts	Cross Flatts parkrun # 90	27 Dec 14
parkrun	24:57				24				Cross Flatts	Cross Flatts parkrun # 89	20 Dec 14
parkrun	25:06				29			1	Cross Flatts	Cross Flatts parkrun # 66	12 Jul 14
parkrun	25:18				28				Cross Flatts	Cross Flatts parkrun # 62	7 Jun 14
parkrun	25:18				21				Cross Flatts	Cross Flatts parkrun # 72	23 Aug 14
parkrun	25:21				27				Cross Flatts	Cross Flatts parkrun # 87	6 Dec 14
parkrun	25:39				37				Cross Flatts	Cross Flatts parkrun # 61	31 May 14
parkrun	25:39				44				Oakwell Hall	Oakwell Hall parkrun # 10	20 Sep 14
parkrun	25:49				29				Cross Flatts	Cross Flatts parkrun # 73	30 Aug 14
parkrun	25:54				29				Cross Flatts	Cross Flatts parkrun # 60	24 May 14
parkrun	28:36				48				Cross Flatts	Cross Flatts parkrun # 57	3 May 14
parkrun	29:25				42				Cross Flatts	Cross Flatts parkrun # 71	16 Aug 14

Total Performances: 182

Please see the Submit section for details of how to notify us of any missing performances.

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