| 2016 U20 Colchester & Tendring/Essex Uni/Lithuania |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.60 | | | | 9 | | | | Battersea | London Colleges Series | 28 May 16 |
| LJ | NM | | | | - | ns | | | Luton | East Anglian League | 14 Aug 16 |
| SP4K | 9.18 | | | | 1 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| SP4K | 8.67 | | | | 2 | LU | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| SP4K | 8.64 | | | | 2 | | | | Battersea | London Colleges Series | 28 May 16 |
| SP4K | 8.63 | | | | 1 | B | | | Southend | East Anglian League | 17 Jul 16 |
| SP4K | 8.57 | | | | 1 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| SP4K | 8.48 | | | | 2 | A | | | Luton | East Anglian League | 14 Aug 16 |
| SP4K | 8.44 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| SP4K | 8.25 | | | | 12 | qA | | | Bedford | BUCS Championships | 2 May 16 |
| SP4K | 8.18 | | | | 2 | | | | Colchester | University of Essex (Essex Blades) v University of East Anglia | 20 Apr 16 |
| SP4K | 8.11 | | | | 3 | | | | Parliament Hill | London Colleges Series | 19 Mar 16 |
| SP4K | 8.10 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| SP4K | 7.95 | | | | 4 | A | | | Colchester | East Anglian League | 24 Apr 16 |
| SP4K | 7.65 | | | | 3 | B | | | Colchester | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| DT1K | 17.12 | | | | 4 | | | | Battersea | London Colleges Series | 28 May 16 |
| DT1K | 15.04 | | | | 1 | ns | | | Croydon | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| HT4K | 34.33 | | | | 3 | A | | | Luton | East Anglian League | 14 Aug 16 |
| HT4K | 34.18 | | | | 2 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| HT4K | 33.62 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| HT4K | 33.18 | | | | 3 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| HT4K | 32.85 | | | | 2 | A | | | Southend | East Anglian League | 17 Jul 16 |
| HT4K | 31.95 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| HT4K | 31.66 | | | | 2 | | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| HT4K | 30.70 | | | | 4 | A | | | Colchester | East Anglian League | 24 Apr 16 |
| HT4K | 29.56 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| JT600 | 19.10 | | | | 1 | | | | Battersea | London Colleges Series | 28 May 16 |
| JT600 | 18.13 | | | | 1 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| JT600 | 16.26 | | | | 5 | | | | Colchester | University of Essex (Essex Blades) v University of East Anglia | 20 Apr 16 |
| JT600 | 16.04 | | | | 1 | ns | | | Croydon | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| JT600 | 14.90 | | | | 4 | ns | | | Great Yarmouth | East Anglian League | 12 Jun 16 |