| 2019 V40 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 6 | 5 | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| 100 | 13.2 | | 1.2 | | 3 | 1 | | | St. Clement | Jersey Spartan AC Quadrathlon & Open Competition | 14 Jul 19 |
| 200 | 25.8 | | | | 2 | 4 | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| 200 | 26.70 | | 1.6 | | 7 | | | | Portsmouth | Hampshire County Championships | 11 May 19 |
| 300 | 40.8 | | | | 3 | | | | St. Clement | Jersey Spartan AC Quadrathlon & Open Competition | 14 Jul 19 |
| 300 | 41.5 | | | | 2 | | | | St. Clement | Jersey Spartan AC Championships & Open | 25 Jun 19 |
| 400 | 59.6 | | | | 2 | 2 | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| 400 | 59.72 | | | | 3 | | | | St. Clement | Jersey Spartan AC Championships & Open | 29 Jun 19 |
| 2018 V40 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.85 | | | | 1 | 7 | | | Battersea | South of England Masters Championships | 24 Jun 18 |
| 100 | 12.9 | | 2.0 | | 3 | 2 | | | St. Clement | Jersey Spartan Graded Open | 23 Aug 18 |
| 100 | 13.0 | | -1.9 | | 3 | | | | St. Clement | Jersey Spartan AC Championships & Quadrathon | 15 Jul 18 |
| 100 | 13.20 | | 0.0 | | 6 | h2 | | | Birmingham | British Masters Championships | 25 Aug 18 |
| 100 | 13.3 | w | 2.9 | | 5 | 3 | | | St. Clement | Jersey Spartan AC Quadrathlon & Open Competition | 29 Apr 18 |
| 200 | 26.0 | w | 4.0 | | 4 | 2 | | | St. Clement | Jersey Spartan Graded Open | 2 Aug 18 |
| 200 | 26.08 | | -0.8 | | 1 | 7 | | | Battersea | South of England Masters Championships | 24 Jun 18 |
| 200 | 26.53 | | -2.0 | | 7 | | | | Birmingham | British Masters Championships | 26 Aug 18 |
| 200 | 27.06 | | -0.4 | | 6 | | | | Portsmouth | Hampshire County Championships | 12 May 18 |
| 400 | 56.66 | | | | 6 | 6 | | | Battersea | South of England Masters Championships | 24 Jun 18 |
| 400 | 56.7 | | | | 2 | | | | St. Clement | Jersey Spartan AC Championships & Quadrathon | 15 Jul 18 |
| 400 | 57.07 | | | | 1 | 2 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 12 Sep 18 |
| 400 | 57.50 | | | | 6 | | | | Birmingham | British Masters Championships | 25 Aug 18 |
| 400 | 58.89 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 13 May 18 |
| 400 | 60.4 | | | | 2 | 2 | | | St. Clement | Jersey Spartan AC Quadrathlon & Open Competition | 29 Apr 18 |
| 2017 V40 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.15 | | 1.5 | | 4 | 4 | | | Woodford | Woodford Green Open | 5 Sep 17 |
| 100 | 13.3 | | | | 5 | 1 | | | St. Clement | Jersey Spartan AC Open Graded | 3 Aug 17 |
| 100 | 13.4 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 200 | 26.47 | | 1.1 | | 3 | 2 | | | St. Clement | Jersey Spartan Graded Open - throws not included | 6 May 17 |
| 200 | 26.6 | | | | 3 | 3 | | | St. Clement | Jersey Spartan AC 200 & 800m | 1 Jun 17 |
| 200 | 27.6 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 400 | 57.4 | | | | 4 | | | | St. Clement | Jersey Spartan Graded Open | 17 Jun 17 |
| 400 | 58.86 | | | | 2 | A | | | St. Clement | Jersey Spartan Graded Open - throws not included | 6 May 17 |
| 400 | 60.0 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 400 | 60.21 | | | | 5 | 3 | | | Woodford | Woodford Green Open | 5 Sep 17 |
| 2016 V35 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.4 | | | | 2 | | | | St. Clement | Jersey Le Masurier Open | 24 Apr 16 |
| parkrun | 21:11 | | | | 10 | | | | Jersey | Jersey parkrun # 51 | 24 Sep 16 |
| parkrun | 21:11 | | | | 10 | | | | Jersey | Jersey parkrun # 51 | 24 Sep 16 |
| parkrun | 21:54 | | | | 20 | | | | Jersey | Jersey parkrun # 49 | 10 Sep 16 |
| parkrun | 21:58 | | | | 21 | | | | Jersey | Jersey parkrun # 50 | 17 Sep 16 |
| parkrun | 22:38 | | | | 24 | | | | Jersey | Jersey parkrun # 54 | 15 Oct 16 |