| 2025 U23 Winchester/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:09 | | | | 14 | | 1 | 1 | Southsea | Southsea parkrun # 522 | 4 Jan 25 |
| parkrun | 21:19 | | | | 8 | | 1 | 1 | Beacon Hill Country Park | Beacon Hill Country Park parkrun # 109 | 15 Mar 25 |
| 2024 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.59 | | | | 6 | 7 | | | Winchester | Winchester & District AC Season Opener | 14 Apr 24 |
| 800 | 2:22.8 | | | | 2 | B | | | Southampton | Southern Athletics League - Division 1 | 18 May 24 |
| 1500 | 4:36.87 | | | | 11 | 6 | | | Aldershot | Aldershot Farnham & District Open Meetings Summer | 20 Jun 24 |
| 1500 | 4:39.16 | | | | 11 | | | | Birmingham | ESAA English Schools' Championships | 13 Jul 24 |
| 1500 | 4:39.28 | | | | 7 | h2 | | | Birmingham | ESAA English Schools' Championships | 13 Jul 24 |
| 1500 | 4:40.6 | | | | 1 | | | | Portsmouth | Hampshire County Schools Championships | 8 Jun 24 |
| 1500 | 4:45.71 | | | | 2 | A | | | Eton | UK Youth Development League Upper - Southern Premier | 28 Apr 24 |
| 1500 | 4:48.89 | | | | 11 | 7 | | | Watford | Watford Harriers Open Graded Meetings | 29 May 24 |
| 1500 | 4:49.43 | | | | 11 | 3 | | | Aldershot | Aldershot Farnham & District Open Meetings Summer | 15 Aug 24 |
| 4.135KXC | 17:10 | | | | 68 | | | | Pontefract | ESAA English Schools Championships | 16 Mar 24 |
| 4.15KXC | 16:29 | | | | 7 | | | | Ardingly | South East Schools' Inter Counties | 3 Feb 24 |
| 4.45KXC | 16:27 | | | | 35 | | | 19 | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 9 Nov 24 |
| 4.6KXC | 18:11 | | | | 12 | | | 5 | Blaise Castle | The John H Collins Gwent League | 30 Nov 24 |
| 5K | 17:57 | | | 18:06 | 238 | | 29 | 8 | Cardiff | Cardiff Race For Victory 5K | 5 May 24 |
| parkrun | 19:24 | | | | 44 | | 3 | 1 | Cardiff | Cardiff parkrun # 793 | 28 Sep 24 |
| parkrun | 19:33 | | | | 3 | | 1 | 1 | Fareham | Fareham parkrun # 344 | 13 Jan 24 |
| parkrun | 20:22 | | | | 40 | | 2 | 1 | Moors Valley | Moors Valley parkrun # 363 | 1 Jun 24 |
| parkrun | 20:31 | | | | 17 | | 2 | 1 | Warrington | Warrington parkrun # 488 | 7 Sep 24 |
| parkrun | 20:48 | | | | 12 | | 1 | 1 | Netley Abbey | Netley Abbey parkrun # 601 | 21 Sep 24 |
| parkrun | 21:30 | | | | 8 | | 3 | 1 | Tawd Valley | Tawd Valley parkrun # 208 | 28 Dec 24 |
| parkrun | 22:43 | | | | 9 | | 1 | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 494 | 6 Jan 24 |
| parkrun | 23:16 | | | | 80 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 421 | 14 Sep 24 |
| parkrun | 24:40 | | | | 51 | | | | Dishley, Loughborough | Dishley, Loughborough parkrun # 242 | 16 Nov 24 |
| ZXC | 16:00 | | | | 3 | | | | Aldershot | Hampshire Schools' Championships | 20 Jan 24 |
| 2023 U20 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 16:38 | | | | 25 | | | | Ardingly | South East Schools' Inter Counties | 4 Feb 23 |
| 4.45KXC | 18:48 | | | | 72 | | | 40 | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 4.5KXC | 18:20 | | | | 93 | | | | Nottingham | ESAA English Schools Championships | 18 Mar 23 |
| parkrun | 18:36 | | | | 4 | | 1 | 1 | Whiteley | Whiteley parkrun # 253 | 30 Dec 23 |
| parkrun | 19:11 | | | | 17 | | 1 | 1 | Southampton | Southampton parkrun # 520 | 18 Nov 23 |
| parkrun | 19:18 | | | | 23 | | 2 | 1 | Southampton | Southampton parkrun # 498 | 10 Jun 23 |
| 5.15KXC | 20:13 | | | | 9 | | | | Curdridge | Hampshire County Championships | 7 Jan 23 |
| 10M | 74:35 | c | | | 1661 | | 225 | 3 | Portsmouth | Great South Run 10 | 15 Oct 23 |
| 2022 U17 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.40 | | | | 3 | E | | | Wormwood Scrubs | BMC Regional Races | 27 Apr 22 |
| 1500 | 4:46.49 | | | | 6 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 1500 | 4:52.12 | | | | 12 | A | | | Street | BMC PB Classic | 4 Jun 22 |
| 3.5KXC | 14:56 | | | | 2 | | | | Southampton | Hampshire Schools' Championships | 22 Jan 22 |
| 4.1KXC | 15:58 | | | | 17 | | | | Reigate | South East Schools' Inter Counties | 5 Feb 22 |
| 4.4KXC | 18:21 | | | | 113 | | 113 | 45 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 5K | 20:31 | c | | | 43 | | 10 | 1 | Portsmouth | Great South Run 5K | 15 Oct 22 |
| 5KXC | 21:10 | | | | 68 | | | 29 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 5.2KXC | 20:04 | | | | 2 | | | | Curdridge | Hampshire County Championships | 8 Jan 22 |
| 2021 U17 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:32.84 | | | | 7 | | | | Sportcity | ESAA - New Balance English Schools Championships | 10 Jul 21 |
| 1500 | 4:40.89 | | | | 6 | 6 | | | Southampton | Southampton AC May Open | 16 May 21 |
| 1500 | 4:43.8 | | | | 6 | D | | | Aldershot | Aldershot, Farnham & District Open Meeting | 8 May 21 |
| 1500 | 4:45.3 | | | | 1 | | | | Portsmouth | Hampshire Schools Championships | 12 Jun 21 |
| 2.6K | 8:36 | | | | 18 | | | | London | Virgin Money London Mini Marathon | 3 Oct 21 |
| 4.17KXC | 15:14 | | | | 2 | | | | Bournemouth | Alton Sports Hampshire League | 13 Nov 21 |
| 5KXC | 20:06 | | | | 8 | | | | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| parkrun | 18:43 | | | | 12 | | 1 | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 257 | 21 Aug 21 |
| ZXC | NT | | | | 4 | | | | Romsey | RR10 | 28 Jul 21 |
| ZXC | NT | | | | 6 | | | | River Hamble Country Park | RR10 | 4 Aug 21 |
| 2020 U15 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:57.36 | | | | 12 | 3 | | | Southampton | Southampton Track & PV Open | 5 Sep 20 |
| 2.5KXC | 10:51 | | | | 3 | | | | Southampton | Hampshire County Schools' Championships | 18 Jan 20 |
| 4.1KXC | 16:51 | | | | 8 | | | | Curdridge | Hampshire County Championships | 4 Jan 20 |
| 4.3KXC | 19:34 | | | | 136 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 5K | 20:21 | c | | | 27 | | 5 | 3 | Gosport | Gosport Christmas Golden Mile / 5K | 6 Dec 20 |
| ZXC | 13:39 | | | | 7 | | | | Writtle | South East Schools' Inter Counties | 1 Feb 20 |
| 2019 U15 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.08 | | | | 3 | 2 | | | Basingstoke | Basingstoke & Mid Hants Open | 6 Apr 19 |
| 800 | 2:23.49 | | | | 1 | 1 | | | Basingstoke | Basingstoke & Mid Hants Open | 6 Apr 19 |
| 800 | 2:23.8 | | | | 1 | | | | Southampton | Hampshire County Schools U13 / U14 Championships | 9 Jul 19 |
| 800 | 2:26.9 | | | | 4 | A | | | Southampton | UK Youth Development U13/U15 League Division South Premier 2 | 27 Apr 19 |
| 1500 | 4:44.9 | | | | 2 | A | | | Brighton | UK Youth Development U13/U15 League Division South Premier 2 | 23 Jun 19 |
| 1500 | 4:49.7 | | | | 3 | A | | | Guildford | UK Youth Development U13/U15 League Division South Premier 2 | 20 Jul 19 |
| 1500 | 4:53.12 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 11 May 19 |
| 1500 | 4:53.90 | | | | 4 | F | | | Milton Keynes | BMC PB Classic | 1 Jun 19 |
| 1500 | 4:55.1 | | | | 1 | 2 | | | Southampton | Southampton Graded Open | 20 Apr 19 |
| 1500 | 5:03.0 | | | | 2 | h1 | | | Portsmouth | Hampshire County Championships | 11 May 19 |
| 2.2KXC | 8:05 | | | | 7 | | | | Southampton | Hampshire County Schools' Championships | 19 Jan 19 |
| 2.5KNAD | 9:11 | | | 9:11 | 3 | | | 3 | Portsmouth | Simplyhealth Junior Great South Run | 19 Oct 19 |
| 3KXC | 10:07 | | | | 2 | | | | Dibden Inclosure | Alton Sports Hampshire League | 9 Feb 19 |
| 3KXC | 12:15 | | | | 219 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 3KXC | 13:21 | | | | 45 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 3KXC | 14:02 | | | | 74 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 3.1KXC | 11:20 | | | | 8 | | | | Reading | Alton Sports Hampshire League | 12 Jan 19 |
| 3.3KXC | 12:16 | | | | 5 | | | | Curdridge | Hampshire County Championships | 5 Jan 19 |
| 4KXC | 15:45 | | | | 11 | | | | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 4KXC | 15:54 | | | | 21 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 4.17KXC | 15:35 | | | | 9 | | | | Bournemouth | Alton Sports Hampshire League | 12 Oct 19 |
| parkrun | 20:04 | | | | 15 | | 1 | 1 | Whiteley | Whiteley parkrun # 142 | 21 Dec 19 |
| parkrun | 20:10 | | | | 15 | | 1 | 1 | Ormskirk | Ormskirk parkrun # 277 | 3 Aug 19 |
| 2018 U13 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.94 | | -0.5 | | 2 | 3 | | | Southampton | Southampton Graded Open | 2 May 18 |
| 600 | 1:43.7 | | | | 8 | 1 | | | Southampton | Southampton Graded Open | 11 Apr 18 |
| 600 | 1:44.2 | | | | 2 | 3 | | | Portsmouth | Portsmouth April Fools Meeting | 1 Apr 18 |
| 600 | 1:44.3 | | | | 2 | | | | Southampton | Hampshire County Schools U13 / U14 Championships | 10 Jul 18 |
| 800 | 2:24.27 | | | | 1 | 1 | | | Basingstoke | Hampshire Grand Prix Open | 18 Jul 18 |
| 800 | 2:24.9 | | | | 2 | A | | | Kingston | Derek Crookes Southern U13 Inter County Match | 28 Jul 18 |
| 800 | 2:25.07 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 13 May 18 |
| 800 | 2:27.55 | | | | 1 | A | | | Bracknell | UK Youth Development U13/U15 League Division South Premier 1 | 21 Apr 18 |
| 800 | 2:29.98 | | | | 1 | 1 | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Aug 18 |
| 800 | 2:30.3 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 8 Apr 18 |
| 800 | 2:35.26 | | | | 1 | h3 | | | Portsmouth | Hampshire County Championships | 12 May 18 |
| 1500 | 5:15.6 | | | | 3 | | | | Portsmouth | City of Portsmouth AC Open Super Series | 6 Sep 18 |
| 1M | 5:40 | | | | 165 | J | 47 | 10 | London | Vitality Westminster Mile | 27 May 18 |
| 2.5KNAD | 7:46 | c | | | 3 | | | | Portsmouth | Simplyhealth Junior Great South Run | 20 Oct 18 |
| 3KXC | 12:00 | | | | 53 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 3KXC | 12:05 | | | | 3 | | | | Basingstoke | Alton Sports Hampshire League | 1 Dec 18 |
| 3KXC | 12:19 | | | | 7 | | | | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 3KXC | 12:41 | | | | 30 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 3KXC | 16:35 | | | | 156 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 3.1KL | 12:08 | | | | 3 | L2 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 3.1KXC | 11:56 | | | | 9 | | | | Reading | Alton Sports Hampshire League | 13 Jan 18 |
| 3.21KXC | 12:43 | | | | 14 | | | | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
| 3.3KXC | 13:47 | | | | 6 | | | | Curdridge | Hampshire County Championships | 6 Jan 18 |
| 3.88KL | 14:53 | | | | 4 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 5K | 20:56 | | | | 32 | | 3 | 2 | Gosport | Gosport 5K Summer Series | 14 Aug 18 |
| parkrun | 20:06 | | | | 8 | | 1 | 1 | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 93 | 3 Feb 18 |
| parkrun | 20:09 | | | | 26 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 177 | 27 Oct 18 |
| ZXC | 8:43 | | | | 2 | | | | Basingstoke | Hampshire Schools' U12/U13/U14 Championships | 6 Mar 18 |
| 2017 U13 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.6 | | | | 1 | B | | | Southampton | Wessex Young Athletes' League | 9 Apr 17 |
| 800 | 2:31.1 | | | | 2 | A | | | Southampton | UK Youth Development U13/U15 League Division South Premier 1 | 20 May 17 |
| 800 | 2:36.19 | | | | 5 | A | | | Bracknell | UK Youth Development U13/U15 League Division South Premier 1 | 22 Apr 17 |
| 800 | 2:36.30 | | | | 4 | B | | | Birmingham | UK Youth Development U13/U15 League National Final | 2 Sep 17 |
| 800 | 2:38.5 | | | | 1 | ns | | | Southampton | Wessex Young Athletes' League | 9 Apr 17 |
| 1M | 5:52 | | | 5:55 | 6 | U11W | | | London | Vitality Westminster Mile | 28 May 17 |
| 2.15KXC | 8:03 | | | | 6 | | | | Botley | Hampshire County Championships | 7 Jan 17 |
| 2.3KXC | 9:08 | | | | 3 | | | | Havant | Alton Sports Hampshire League | 11 Feb 17 |
| 2.38KL | 9:19 | | | | 3 | L2 | 1 | 1 | Cosham | Lakeside Relays (Inc Hampshire Championships) | 10 Sep 17 |
| 3KL | 10:38 | | | | 5 | L2 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 3KXC | 11:14 | | | | 8 | | | | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| 3.1KXC | 12:27 | | | | 5 | | | | Bryanston | Wessex League (Inc Dorset Championships) | 10 Dec 17 |
| 3.2KXC | 12:57 | | | | 38 | | | | Reigate | South East Schools' Inter-Counties U13 & U14 Championships | 25 Mar 17 |
| 3.21KXC | 12:42 | | | | 12 | | | | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 5K | 21:05 | | | | 34 | | 7 | 2 | Gosport | Gosport 5K Summer Series | 8 Aug 17 |
| parkrun | 23:29 | | | | 189 | | | | Southampton | Southampton parkrun # 246 | 25 Feb 17 |
| parkrun | 24:23 | | | | 107 | | | | Moors Valley | Moors Valley parkrun # 83 | 3 Jun 17 |
| ZXC | 8:04 | | | | 4 | | | | Basingstoke | Hampshire Schools' U12/U13/U14 Championships | 7 Mar 17 |
| ZXC | 13:10 | | | | 14 | | | | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| 2016 U11 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:08 | | | | 8 | | 2 | 1 | Portsmouth | Victory Mile | 4 Dec 16 |
| 1.9KXC | 6:59 | | | | 2 | | | | Blandford Forum | Wessex League (Inc Dorset Championships) | 11 Dec 16 |
| 2KXC | 8:31 | | | | 3 | | | | Avon Country Park | Wessex League | 6 Nov 16 |
| 2.19KXC | 8:47 | | | | 3 | | | | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 2.5KNAD | 9:44 | | | 9:45 | 26 | | | 11 | Portsmouth | Great South Junior Run 2.5K | 22 Oct 16 |
| parkrun | 21:39 | | | | 30 | | 2 | 1 | MUSA Cookstown | MUSA Cookstown parkrun # 170 | 24 Dec 16 |
| parkrun | 24:10 | | | | 40 | | | 1 | Fareham | Fareham parkrun # 21 | 27 Aug 16 |
| parkrun | 25:09 | | | | 48 | | | 1 | Harrow | Harrow parkrun # 70 | 3 Sep 16 |
| parkrun | 28:20 | | | | 67 | | | 1 | Fareham | Fareham parkrun # 20 | 20 Aug 16 |
| ZXC | 8:14 | | | | 3 | | | | Yeovil | Wessex League | 19 Nov 16 |
| 2015 U11 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:50 | | | | 114 | | | | Netley Abbey | Netley Abbey parkrun # 166 | 11 Apr 15 |
| parkrun | 29:09 | | | | 163 | | | | Netley Abbey | Netley Abbey parkrun # 165 | 4 Apr 15 |