Emma Litjens

notify us of amends 
 
Club:Woking
Gender:Female
Age Group:U20
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown
Previous Lead:Trevor Raggett-2019

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
30058.33/54.254.258.33300
6002:11.42:11.42:14.7600
8003:00.813:01.73:07.53:00.813:08.58800
12004:50.14:50.11200
15006:21.56:21.51500
HJ1.251.251.24HJ
SP3K5.975.97SP3K
parkrun25:0125:4925:0425:0125:57parkrun

Performances Submit
2016 2017 2018 2019

2019 U15 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
30054.24AWinchesterUK Youth Development U13/U15 League Division South West 223 Jun 19
30056.74BAndoverWessex Young Athletes' League7 Jul 19
30057.16nsHorspathWessex Young Athletes' League16 Jun 19
30060.14BWorthingUK Youth Development U13/U15 League Division South West 220 Jul 19
8003:01.74BHorspathWessex Young Athletes' League16 Jun 19
8003:03.03nsAndoverWessex Young Athletes' League7 Jul 19
8003:06.84BWorthingUK Youth Development U13/U15 League Division South West 220 Jul 19
SP3K5.975AWinchesterUK Youth Development U13/U15 League Division South West 223 Jun 19
SP3K5.244AWorthingUK Youth Development U13/U15 League Division South West 220 Jul 19
parkrun25:49143WokingWoking parkrun # 2195 Jan 19
parkrun26:17147WokingWoking parkrun # 22012 Jan 19
parkrun26:35143WokingWoking parkrun # 22523 Feb 19
parkrun26:501121WokingWoking parkrun # 22816 Mar 19
ZXC15:2121GuildfordNewbury Border League3 Feb 19
2018 U15 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
30058.335ns1BracknellAlder Valley Girls' League3 Jun 18
8003:07.513ns1BracknellAlder Valley Girls' League3 Jun 18
8003:10.96EtonAlder Valley Girls' League Plate Final1 Sep 18
15006:21.54nsWokingWessex Young Athletes' League10 Jun 18
15006:21.99nsReadingAlder Valley Girls' League15 Apr 18
HJ1.253BEtonAlder Valley Girls' League Plate Final1 Sep 18
HJ1.205BWokingWessex Young Athletes' League10 Jun 18
HJ1.1514WokingWoking AC Open Championship2 Sep 18
2.8KXC14:3877DorkingSurrey County Championships7 Jan 18
parkrun25:0486WokingWoking parkrun # 17717 Feb 18
parkrun26:401061WokingWoking parkrun # 21615 Dec 18
ZXC11:3523AldershotNewbury Border League25 Feb 18
ZXC13:0526GuildfordNewbury Border League4 Feb 18
ZXC13:5455TonbridgeESAA English Schools Cup Regional Finals - South East10 Nov 18
ZXC14:3828Lightwater Country ParkNewbury Border League4 Nov 18
2017 U13 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
6002:11.410nsPortsmouthAlder Valley Girls' League9 Apr 17
6002:12.56131BracknellBracknell AC Young Athletes Open25 Mar 17
8003:00.8142BasingstokeHampshire Grand Prix19 Jul 17
8003:01.481BasingstokeBasingstoke & Mid Hants Young Athletes Open Meeting1 Apr 17
8003:03.9682WokingWoking Young Athletes Open3 Sep 17
8003:04.75nsAGuildfordUK Youth Development U13/U15 League Division South South/West 115 Jul 17
12004:50.17nsWokingWessex Young Athletes' League11 Jun 17
12004:51.52nsAldershotWessex Young Athletes' League25 Jun 17
12004:52.46nsAldershotAlder Valley Girls' League30 Jul 17
12004:59.68nsGuildfordAlder Valley Girls' League4 Jun 17
HJ1.245WokingWoking Young Athletes Open3 Sep 17
HJ1.202BAldershotAlder Valley Girls' League30 Jul 17
HJ1.151nsWokingWessex Young Athletes' League11 Jun 17
HJ1.154AAldershotWessex Young Athletes' League25 Jun 17
HJ1.104BGuildfordAlder Valley Girls' League4 Jun 17
2.5KXC10:1024L1GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)28 Oct 17
3KXC13:2765CroydonSurrey County Championships7 Jan 17
parkrun25:0175WokingWoking parkrun # 16121 Oct 17
parkrun26:51134WokingWoking parkrun # 12321 Jan 17
ZXC11:1856TonbridgeEnglish Schools Cup Regional Finals - South East11 Nov 17
ZXC12:5225Lightwater Country ParkNewbury Border League5 Nov 17
ZXC14:0140HaslemereNewbury Border League12 Mar 17
2016 U13 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
6002:14.75BReadingAlder Valley Girls' League10 Apr 16
8003:08.588nsGuildfordUK Youth Development U13/U15 League Division South South/West 121 May 16
8003:12.05nsWinchesterWessex Young Athletes' League17 Apr 16
parkrun25:57142WokingWoking parkrun # 12031 Dec 16
parkrun27:0276WokingWoking parkrun # 7613 Feb 16
parkrun27:22154WokingWoking parkrun # 11924 Dec 16
parkrun27:46108WokingWoking parkrun # 9716 Jul 16
parkrun28:36259Frimley LodgeFrimley Lodge parkrun # 33823 Jul 16
ZXC7:3549Lightwater Country ParkBorder League7 Feb 16
ZXC12:0950BasingstokeNewbury Border League13 Nov 16
ZXC12:1040Stoke ParkNewbury Border League11 Dec 16
ZXCL10:1222L3GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)29 Oct 16
Total Performances: 63
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
HJU132017571