| 2025 U23 City of Salisbury/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:16.52 | | | | 8 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 16 Apr 25 |
| 5000 | 16:10.96 | | | | 4 | 1 | | | Sportcity | BUCS Athletics: Outdoor Championships | 5 May 25 |
| 5K | 16:09 | | | 16:11 | 21 | A | | | Leicester | Podium Festival 5K | 15 Mar 25 |
| 8KXC | 31:10 | | | | 8 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 8.21KXC | 27:19 | | | | 5 | | | | Cardiff | BUCS Championship | 1 Feb 25 |
| 2024 U23 City of Salisbury/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:20.49 | | | | 7 | A | | | Tooting | BMC Regional Races | 24 Jul 24 |
| 1500 | 4:21.41 | | | | 1 | B | | | Bury | BMC Grand Prix - World Athletics Challenger | 10 Aug 24 |
| 1500 | 4:24.41 | | | | 6 | C | | | Exeter | BMC Regional Races | 30 Jul 24 |
| 1500 | 4:25.64 | | | | 7 | | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 19 Jul 24 |
| 1500 | 4:31.44 | | | | 8 | | | | Woodford | National Athletics League - Premiership Match 2 | 7 Jul 24 |
| 3000 | 9:27.79 | | | | 2 | | | | Woodford | National Athletics League - Premiership Match 2 | 7 Jul 24 |
| 3000 | 9:31.6 | | | | 8 | B | | | Leeds | BMC Regional Races | 15 Aug 24 |
| 3000 | 9:33.33 | | | | 2 | 2 | | | Parliament Hill | Highgate Harriers Late Season Open Meeting | 4 Sep 24 |
| 3KXCL | 9:54 | | | | 4 | L3 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 5K | 16:21 | | | 16:21 | 9 | R3 | | | Battersea Park | Friday Night 5K Under the Lights | 16 Feb 24 |
| 5K | 16:20 | | | 16:21 | 6 | EW | | | Battersea Park | Mizuno Podium 5K (incl 1M Challenge) | 31 Dec 24 |
| 5K | 16:33 | | | 16:36 | 63 | R1 | 2 | 1 | Battersea Park | Friday Night 5K Under the Lights | 15 Mar 24 |
| parkrun | 16:40 | | | | 5 | | 1 | 1 | Salisbury | Salisbury parkrun # 422 | 25 Dec 24 |
| 4MXC | 24:15 | | | | 2 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 7 Dec 24 |
| 7.95KXC | 32:05 | | | | 10 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 8KXC | 25:53 | | | | 12 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 10KXC | 38:48 | | | | 34 | | | | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
| 2023 U23 City of Salisbury/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:23.61 | | | | 5 | B | | | Stretford | BMC Grand Prix - World Athletics Challenger | 12 Aug 23 |
| 1500 | 4:24.85 | | | | 10 | B | | | Eltham | BMC Regional Races | 19 Jul 23 |
| 1500 | 4:26.76 | | | | 10 | 7 | | | Wimbledon | Herc Wimbo 1500m Festival Night | 31 May 23 |
| 1500 | 4:34.10 | | | | 5 | | | | Cambridge MA, USA | Harvard/Yale vs.Achilles Oxford/Cambridge | 8 Apr 23 |
| 1500 | 4:35.45 | | | | 3 | B | | | Cambridge | 148th Oxford Vs. Cambridge Varsity Match | 7 May 23 |
| 1500 | 4:37.00 | | | | 4 | | | | Cambridge | Oxford & Cambridge Universities vs Harvard & Yale Universities | 28 Jun 23 |
| 3000 | 9:26.71 | | | | 10 | 5 | | | Swindon | Swindon 3000m Under the Lights | 20 Oct 23 |
| 3000 | 9:30.95 | | | | 1 | | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 5000 | 17:13.43 | | | | 2 | | | | Ithaca NY, USA | Transatlantic Series (Achilles Oxford/Cambridge v Penn/Cornell) | 15 Apr 23 |
| 5.5KXC | 19:02 | | | | 1 | | | | St Neots | Cambridge University Cuppers | 12 Nov 23 |
| 6KXC | 23:18 | | | | 1 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 8.3KXC | 30:33 | | | | 13 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| ZXC | 18:21 | | | | 2 | | | | Coldhams Common | CUH&H MegaCross Interclub Invitational | 28 Oct 23 |
| 2022 U20 City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.5 | | | | 1 | A | | | Salisbury | Southern Athletics League Division 1 | 10 Sep 22 |
| 4.4KXC | 15:12 | | | | 4 | | 4 | 3 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 4.538KXC | 16:57 | | | | 4 | | | | Elgoibar, ESP | Cross Internacional Juan Muguerza | 9 Jan 22 |
| 5KXC | 17:32 | | | | 2 | | | 2 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 2021 U20 City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:28.60 | | | | 7 | B | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 1500 | 4:32.8 | | | | 1 | A | | | Salisbury | Southern Athletics League - South West | 11 Sep 21 |
| 1500 | 4:35.92 | | | | 1 | A | | | Hendon | National Athletics League Premier London North | 28 Aug 21 |
| 4KXC | 14:26 | | | | 44 | | | | Abbotstown, IRL | SPAR European Cross Country Championships | 12 Dec 21 |
| 4.4KXC | 15:08 | | | | 4 | | | 3 | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 4.45KXC | 15:04 | | | | 5 | | | 3 | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| parkrun | 16:53 | | | | 3 | | 1 | 1 | Salisbury | Salisbury parkrun # 272 | 25 Dec 21 |
| ZXC | 15:09 | | | | 1 | | | | Taunton | ESAA English Schools Cup Regional Finals - South West | 13 Nov 21 |
| 2020 U17 City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.7KXC | 12:22 | | | | 1 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 3.83KXC | 13:49 | | | | 1 | | | 1 | Chippenham | Wiltshire County Schools' Championships | 18 Jan 20 |
| 4.2KXC | 14:07 | | | | 1 | | | | Kings Park | South West Schools' Championships | 8 Feb 20 |
| 4.6KXC | 16:06 | | | | 6 | | | 1 | Yeovil | South West Inter County Championships | 5 Jan 20 |
| 5KXC | 19:13 | | | | 1 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 5.3KXC | 20:59 | | | | 1 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 U17 City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.9 | | | | 2 | A | | | Bournemouth | UK Youth Development U17/U20 League Division South 2B | 30 Jun 19 |
| 800 | 2:17.89 | | | | 1 | A | | | Swindon | Wessex Young Athletes' League | 2 Jun 19 |
| 1500 | 4:25.86 | | | | 15 | B | | | Exeter | BMC Regional Races | 25 Jun 19 |
| 1500 | 4:30.7 | | | | 1 | A | | | Walton | Southern Athletics League Division 2W | 19 May 19 |
| 1500 | 4:30.95 | | | | 1 | | | | Swansea | SIAB Schools International | 20 Jul 19 |
| 1500 | 4:31.67 | | | | 1 | | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 19 |
| 1500 | 4:31.89 | | | | 2 | | | | Swindon | Wiltshire County Championships | 12 May 19 |
| 1500 | 4:33.21 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 15 Jun 19 |
| 1500 | 4:33.4 | | | | 1 | A | | | Chelmsford | ESAA English Schools' Cup Final | 6 Jul 19 |
| 1500 | 4:37.94 | | | | 1 | h2 | | | Birmingham | New Balance ESAA English Schools' Championships | 12 Jul 19 |
| 1500 | 4:41.03 | | | | 1 | | | | Swindon | Wiltshire County Schools Championships | 8 Jun 19 |
| 3000 | 9:32.4 | | | | 2 | | | | Portsmouth | Havant AC Open Meeting | 14 Sep 19 |
| 3.62KXC | 13:17 | | | | 1 | | | | Yeovil | South West Inter County Championships | 6 Jan 19 |
| 3.71KXC | 13:26 | | | | 2 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 3.83KXC | 14:00 | | | | 1 | | | 1 | Chippenham | Wiltshire County Schools' Championships | 19 Jan 19 |
| 4KXC | 13:43 | | | | 1 | | | | Dublin, IRL | SIAB Schools International | 23 Mar 19 |
| 4KXC | 14:17 | | | | 1 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 4KXC | 14:22 | | | | 1 | | | | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 4KXC | 15:52 | | | | 1 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 4KXC | 15:57 | | | | 1 | | | | Dibden Inclosure | Alton Sports Hampshire League | 9 Feb 19 |
| 4.45KXC | 15:58 | | | | 3 | | | 1 | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 4.7KXC | 16:24 | | | | 1 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 1 Dec 19 |
| 3M | 16:35 | | | | 1 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| parkrun | 16:46 | | | | 4 | | 1 | 1 | Salisbury | Salisbury parkrun # 224 | 31 Aug 19 |
| 2018 U15 City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.4 | | | | 1 | A | | | Basingstoke | Wessex Young Athletes' League | 1 Jul 18 |
| 1500 | 4:26.3 | | | | 1 | A | | | Woking | Wessex Young Athletes' League | 3 Jun 18 |
| 1500 | 4:27.1 | | | | 1 | A | | | Gateshead | ESAA English Schools' Cup Final | 7 Jul 18 |
| 1500 | 4:27.3 | | | | 1 | | | | Swindon | Wiltshire County Schools Championships | 9 Jun 18 |
| 1500 | 4:28.11 | | | | 1 | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| 1500 | 4:28.13 | | | | 1 | | | | Tidworth | Wiltshire County Championships | 13 May 18 |
| 1500 | 4:28.78 | | | | 1 | 2 | | | Exeter | ESAA South West Schools Inter-County Championships | 16 Jun 18 |
| 1500 | 4:30.40 | | | | 12 | A | | | Street | BMC PB Classic | 5 May 18 |
| 1500 | 4:32.6 | | | | 1 | A | | | Street | English Schools Cup Regional Final - South West - Track, Girls HJ, PV, HT, Boys DT, JT Only | 13 Jun 18 |
| 1500 | 4:32.78 | | | | 1 | h2 | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 18 |
| 1500 | 4:33.49 | | | | 1 | | | | Exeter | South West Inter Counties | 22 Jul 18 |
| 3000 | 9:39.2 | | | | 3 | | | | Portsmouth | Havant AC Open Meeting | 15 Sep 18 |
| 3KXC | 10:25 | | | | 1 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 3.1KXC | 10:51 | | | | 1 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 3.62KXC | 13:53 | | | | 1 | | | | Yeovil | South West Inter County Championships | 7 Jan 18 |
| 3.8KXC | 13:07 | | | | 1 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 9 Dec 18 |
| 4KXC | 14:04 | | | | 1 | | | | Nottingham | SIAB Schools International (Inc Home Countries International) | 24 Mar 18 |
| 4KXC | 14:22 | | | | 3 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 4KXC | 16:31 | | | | 1 | | | | Aldershot | Alton Sports Hampshire League | 10 Feb 18 |
| 3M | 16:38 | | | | 1 | REG | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| parkrun | 16:56 | | | | 2 | | 1 | 1 | Salisbury | Salisbury parkrun # 157 | 26 May 18 |
| parkrun | 17:13 | | | | 2 | | 1 | 1 | Salisbury | Salisbury parkrun # 175 | 29 Sep 18 |
| parkrun | 17:28 | | | | 1 | | 1 | 1 | Salisbury | Salisbury parkrun # 188 | 25 Dec 18 |
| ZXC | 9:53 | | | | 1 | | | | Stratton-on-the-Fosse | ESAA English Schools Cup Regional Finals - South West | 10 Nov 18 |
| 2017 U15 City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:32.41 | | | | 3 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 1500 | 4:33.9 | | | | 1 | A | | | Swindon | Wessex Young Athletes' League | 16 Jul 17 |
| 1500 | 4:34.77 | | | | 1 | h2 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| 1500 | 4:36.21 | | | | 1 | 2 | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 17 |
| 1500 | 4:37.9 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 4 Jun 17 |
| 1500 | 4:41.97 | | | | 1 | | | | Tidworth | Wiltshire County Championships | 14 May 17 |
| 1500 | 4:42.2 | | | | 1 | A | | | Street | ESAA Cup Regional Final South West | 14 Jun 17 |
| 1500 | 4:48.4 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 23 Apr 17 |
| LJ | 3.39 | | | | 16 | | | | Street | ESAA Cup Regional Final South West | 14 Jun 17 |
| 3.8KXC | 14:09 | | | | 1 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 10 Dec 17 |
| 4KXC | 13:23 | | | | 1 | | | | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| 4.17KXC | 14:23 | | | | 1 | | | | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| parkrun | 17:21 | | | | 1 | | 1 | 1 | Salisbury | Salisbury parkrun # 120 | 2 Sep 17 |
| parkrun | 17:47 | | | | 1 | | 1 | 1 | Salisbury | Salisbury parkrun # 114 | 22 Jul 17 |
| ZXC | 12:33 | | | | 1 | | | | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| 2016 U13 City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.4 | | | | 2 | ns | | | Poole | Wessex Young Athletes' League | 17 Jul 16 |
| 200 | 33.4 | | | | 3 | A | | | Horspath | Wessex Young Athletes' League | 10 Apr 16 |
| 1200 | 3:46.2 | | | | 1 | A | | | Poole | Wessex Young Athletes' League | 17 Jul 16 |
| 1200 | 3:50.7 | | | | 1 | A | | | Salisbury | Wessex Young Athletes' League | 5 Jun 16 |
| 1200 | 3:53.67 | | | | 1 | A | | | Horspath | Wessex Young Athletes' League | 26 Jun 16 |
| 1200 | 4:15.0 | | | | 1 | A | | | Horspath | Wessex Young Athletes' League | 10 Apr 16 |
| 1500 | 4:59.66 | | | | 1 | | | | Exeter | South West Inter County Championships | 7 Aug 16 |
| 1500 | 4:59.7 | | | | 2 | A | | | Bedford | ESAA English Schools' Cup Final | 2 Jul 16 |
| 1500 | 5:06.46 | | | | 1 | | | | Swindon | Wiltshire County Championships | 14 May 16 |
| LJ | 3.75 | | | | 23 | | | | Bedford | ESAA English Schools' Cup Final | 2 Jul 16 |
| LJ | 3.57 | | | | 2 | B | | | Horspath | Wessex Young Athletes' League | 10 Apr 16 |
| LJ | 3.50 | | | | 12 | | | | Swindon | Wiltshire County Championships | 14 May 16 |
| LJ | 3.32 | | | | 4 | B | | | Horspath | Wessex Young Athletes' League | 26 Jun 16 |
| 2.25KXC | 8:15 | | | | 1 | | | | Formby | English Schools Cup Final | 3 Dec 16 |
| parkrun | 18:10 | | | | 4 | | 1 | 1 | Salisbury | Salisbury parkrun # 67 | 3 Sep 16 |
| parkrun | 18:23 | | | | 1 | | 1 | 1 | Salisbury | Salisbury parkrun # 64 | 13 Aug 16 |
| parkrun | 18:31 | | | | 3 | | 1 | 1 | Salisbury | Salisbury parkrun # 70 | 24 Sep 16 |
| parkrun | 18:43 | | | | 2 | | 1 | 1 | Salisbury | Salisbury parkrun # 61 | 23 Jul 16 |
| parkrun | 20:38 | | | | 14 | | 2 | 1 | Salisbury | Salisbury parkrun # 44 | 26 Mar 16 |
| ZXC | 11:12 | | | | 1 | | | | Taunton | English Schools Cup Regional Finals - South West | 12 Nov 16 |