Ben Dargan

notify us of amends 
 
Club:Sale Harriers Manchester
Gender:Male
Age Group:U20
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Danny Gray2020-
Previous Lead:None2020-2020
Previous Lead:Danny Gray-2019
Previous Lead:Paul Roden2019-2020

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
609.0i9.0i60
10014.0914.214.0914.8100
6001:38.06i1:38.88i1:38.06i1:45.121:49.01i600
8002:15.352:15.352:19.502:34.02:38.8i800
15004:59.94:59.95:13.45:19.55:29.201500
Mile5:48.965:48.96Mile
300010:47.710:47.73000
80HU15M18.11/16.218.11/16.280HU15M
1500SC5:39.65:39.61500SC
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
2000SC9:10.29:10.22000SC
LJ4.514.513.743.63iLJ
SP5K6.586.58SP5K
SP4K5.775.774.76iSP4K
SP3.25K4.074.07SP3.25K
HT6K5.675.67HT6K
HT5K5.375.37HT5K
QuadU13M162162QuadU13M
QuadIU15M209i209iQuadIU15M
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
5K19:5419:545K
parkrun18:5819:2819:4518:58parkrun
10K41:1441:1410K

Performances Submit
2016 2017 2018 2019 2020 2021

2021 U20 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
2000SC9:10.21BLeighYouth Development League Upper Northern Greater Manchester West30 May 21
LJ4.512BLeighYouth Development League Upper Northern Greater Manchester West30 May 21
HT6K5.672ALeighYouth Development League Upper Northern Greater Manchester West30 May 21
2020 U17 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
6.2KXC25:07126BedaleNorthern Counties Championships25 Jan 20
2019 U17 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
6001:38.88i63SportcitySale Harriers Open Series inc. North Wales 300m Championships10 Mar 19
8002:15.3577StretfordTrafford AC Grand Prix Open (Distance / Throws)6 Aug 19
8002:17.52BlackpoolBlackpool Wyre & Fylde AC Winter Warm Up Open23 Mar 19
15004:59.94ASportcityUK Youth Development U17/U20 League Division North West 126 May 19
15005:02.04BWiganUK Youth Development U17/U20 League Division North West 130 Jun 19
15005:06.08ABlackpoolESAA English Schools' Cup North West Final (Track & PV only)19 Jun 19
15005:09.210BlackpoolBlackpool Wyre & Fylde AC Winter Warm Up Open23 Mar 19
300010:47.72BPrestonUK Youth Development U17/U20 League Division North West 15 May 19
1500SC5:39.61BSportcityUK Youth Development U17/U20 League Division North West 126 May 19
1500SC6:15.82BWiganUK Youth Development U17/U20 League Division North West 130 Jun 19
SP5K6.582BPrestonUK Youth Development U17/U20 League Division North West 15 May 19
HT5K5.372AWiganUK Youth Development U17/U20 League Division North West 130 Jun 19
3.7KL14:5737L1ManchesterNorthern Counties Young Athletes Relays15 Sep 19
4KXC15:17153PontefractNorthern Counties Championships26 Jan 19
4.2KXC15:3029Kenworthy WoodsManchester Area League9 Feb 19
parkrun19:28211South ManchesterSouth Manchester parkrun # 4833 Aug 19
parkrun19:59301Heaton ParkHeaton Park parkrun # 4745 Oct 19
parkrun21:40881Heaton ParkHeaton Park parkrun # 4405 Jan 19
5.8KXC23:293332Kenworthy WoodsManchester Area League9 Nov 19
6KXC24:153533Wythenshawe ParkManchester Area League12 Oct 19
10K41:1441:23129SalfordCity of Salford 10K8 Sep 19
10K41:3141:4298ManchesterCity of Manchester 10K7 Jul 19
10K42:4143:3848211ManchesterSimplyhealth Great Manchester Run 10K19 May 19
2018 U15 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
10014.232BlackpoolBlackpool Winter Warm Up Open17 Mar 18
6001:38.06i24SportcitySale Harriers Open Series16 Dec 18
8002:19.5013StretfordTrafford AC Grand Prix Open14 Aug 18
15005:13.41BlackpoolBlackpool Winter Warm Up Open17 Mar 18
2.5K9:239:232214ManchesterSimplyhealth Junior Great Manchester Run 2.5K19 May 18
3.1KL12:2119L2DelamereNorth West Road Relays8 Sep 18
3.1KL13:1139L1ManchesterNorthern Counties Young Athletes Relays23 Sep 18
3.8KXC16:4517Heaton ParkGreater Manchester County Championships6 Jan 18
4.2KXC15:183230Kenworthy WoodsManchester Area League10 Nov 18
4.2KXC17:4528StockportManchester Area League13 Jan 18
4.45KXC19:5124WythenshaweManchester Area League10 Feb 18
4.5KXC19:103533WythenshaweManchester Area League13 Oct 18
5K19:5429BirkenheadNorthern Counties U15 / U17 5K Championships25 Mar 18
5K20:1126Sutton ColdfieldERRA National U15/17 5K Championships14 Apr 18
parkrun19:4531StretfordStretford parkrun # 13928 Jul 18
parkrun19:48211Heaton ParkHeaton Park parkrun # 41723 Jun 18
parkrun19:5735StretfordStretford parkrun # 11910 Mar 18
parkrun20:0232StretfordStretford parkrun # 14615 Sep 18
parkrun20:38211GorlestonGorleston parkrun # 48518 Aug 18
parkrun20:5651Heaton ParkHeaton Park parkrun # 41616 Jun 18
2017 U15 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
10014.095StockportLife Leisure Young Athletes'Quadrathlon22 Jul 17
6001:45.125SportcityCity of Manchester Junior 600m Races27 May 17
6001:46.41i36SportcitySale Harriers Open Series19 Mar 17
6001:50.09i48SportcitySale Harriers Open Series5 Mar 17
6001:50.12i57SportcitySale Harriers Open Series29 Jan 17
8002:34.05BlackpoolBlackpool Winter Warm Up Open1 Apr 17
8002:34.044nsALeedsUK Youth Development U13/U15 League Division North Premier 120 May 17
8002:34.465StockportLife Leisure Young Athletes'Quadrathlon22 Jul 17
8002:35.6543StretfordTrafford AC Medal Open Meeting1 May 17
8002:44.03nsAPrestonUK Youth Development U13/U15 League Division North Premier 122 Apr 17
15005:19.59AHorspathESAA English Schools' Cup Final1 Jul 17
15005:24.87AWiganESAA Cup Regional Final North West - no TJ, PV, DT or HT14 Jun 17
Mile5:48.969ASportcityManchester Mile21 Jun 17
80HU15M16.20.55BSportscityUK Youth Development U13/U15 League Division North Premier 118 Jun 17
80HU15M18.114BLeedsUK Youth Development U13/U15 League Division North Premier 120 May 17
80HU15M18.20.04BPrestonUK Youth Development U13/U15 League Division North Premier 122 Apr 17
LJ3.748StockportLife Leisure Young Athletes'Quadrathlon22 Jul 17
SP4K5.778StockportLife Leisure Young Athletes'Quadrathlon22 Jul 17
2KXCL9:0546L1SheffieldNorthern Counties Relay Championships21 Oct 17
2.5K9:079:07198ManchesterSimplyhealth Great Manchester Junior 2.5K28 May 17
3KXC13:0597Knowsley ParkNorthern Championships28 Jan 17
3.1KXC12:1427WythenshaweManchester Area League14 Jan 17
3.1KXC13:4642StockportManchester Area League11 Feb 17
3.4KXC15:3432StockportGreater Manchester County Championships7 Jan 17
4.2KXC15:2626WythenshaweManchester Area League2 Dec 17
4.4KXC17:3626Boggart Hole CloughManchester Area League11 Nov 17
4.97KXC22:2835Heaton ParkManchester Area League14 Oct 17
parkrun18:58211StretfordStretford parkrun # 9830 Sep 17
parkrun19:37311Heaton ParkHeaton Park parkrun # 38423 Sep 17
parkrun21:04421Heaton ParkHeaton Park parkrun # 3857 Oct 17
parkrun22:4386Heaton ParkHeaton Park parkrun # 3822 Sep 17
2016 U13 Greater Manchester Schs
EventPerfPosVenueMeetingDate
609.0iQSportcityStockport Harriers Quadrathlon6 Nov 16
10014.8QStockportLife Leisure Young Athletes Quadrathlon2 Jul 16
6001:49.01i48SportcitySale Harriers Open Series27 Nov 16
6001:57.36BlackpoolBlackpool Winter Warm Up Open19 Mar 16
8002:38.8iQSportcityStockport Harriers Quadrathlon6 Nov 16
8002:40.1752StretfordTrafford AC Medal Open Meeting2 May 16
8002:40.9952StretfordTrafford AC Medal Open Meeting29 Aug 16
8002:41.8QStockportLife Leisure Young Athletes Quadrathlon2 Jul 16
8002:48.752StretfordTrafford AC Medal Open Meeting17 Apr 16
15005:29.202SportcityManchester Mile22 Jun 16
LJ3.63iQSportcityStockport Harriers Quadrathlon6 Nov 16
LJ3.58QStockportLife Leisure Young Athletes Quadrathlon2 Jul 16
SP4K4.76iQSportcityStockport Harriers Quadrathlon6 Nov 16
SP3.25K4.07QStockportLife Leisure Young Athletes Quadrathlon2 Jul 16
QuadU13M16211StockportLife Leisure Young Athletes Quadrathlon2 Jul 16
QuadIU15M209i4SportcityStockport Harriers Quadrathlon6 Nov 16
2.3K9:18c17ManchesterJunior Great Manchester Run22 May 16
3KXC14:1036Boggart Hole CloughManchester Area League12 Nov 16
3.3KXC14:1734ManchesterManchester Area League3 Dec 16
ZXC13:5727WythenshaweManchester Area League15 Oct 16
Total Performances: 98
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152018607
MileU152017112
5KU152018262