Paola King

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Club:Southampton
Gender:Female
Age Group:V55
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown
Previous Lead:Paul Rees-2016

About Login
Second claim: SWVAC

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10017.32/17.117.32/17.1100
20036.636.639.8200
40086.586.51:42.198.3400
8003:42.23:42.24:41.03:54.0800
15007:48.47:50.47:48.41500
300016:03.1316:03.1317:20.43000
300HW68.7769.7368.77300HW
400HW2:00.92:00.9400HW
1500SCW8:47.18:52.18:47.11500SCW
EventPB20202019201820172016201520142013201220112010200920082007Event2006
2000SCW11:55.9211:55.922000SCW
2000SCWNWJ12:45.912:45.92000SCWNWJ
2000W14:49.714:54.814:49.716:10.22000W
HJ0.850.85HJ
PV1.201.001.20PV
LJ2.632.632.61LJ
SP4K6.456.45SP4K
SP3K6.326.326.166.17SP3K
DT1K16.4616.46DT1K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
HT4K20.5520.5519.81HT4K
HT3K25.1925.1920.5824.21HT3K
JT60012.8611.5412.86JT600
parkrun27:1530:5630:3628:3130:2228:2927:15parkrun
10K62:1462:1410K

Performances Submit
2010 2011 2012 2015 2016 2017 2018 2019

2019 V55 Southampton
EventPerfPosVenueMeetingDate
parkrun30:56116BrockenhurstBrockenhurst parkrun # 30922 Jun 19
parkrun32:1090BrockenhurstBrockenhurst parkrun # 30311 May 19
parkrun32:29142BrockenhurstBrockenhurst parkrun # 30525 May 19
2018 V55 Southampton
EventPerfPosVenueMeetingDate
10017.15PortsmouthSouthern Counties Veterans' League Hampshire Division30 Apr 18
10017.25BasingstokeSouthern Counties Veterans' League Hampshire Division25 Jun 18
10017.321.95ExeterSouth West Veterans Championships17 Jun 18
10017.95nsSouthamptonSouthern Athletics League Division 118 Aug 18
20036.63AldershotSouthern Counties Veterans' League Hampshire Division9 Jul 18
40086.55BasingstokeSouthern Counties Veterans' League Hampshire Division25 Jun 18
40089.43PortsmouthSouthern Counties Veterans' League Hampshire Division30 Apr 18
8003:42.27AshfordSouthern Counties Veterans' League Final30 Sep 18
300016:03.1317AshfordSouthern Counties Veterans' League Final30 Sep 18
300HW69.735h1Malaga, ESPWorld Masters Championships6 Sep 18
300HW70.32ExeterSouth West Veterans Championships17 Jun 18
2000W14:54.815AldershotSouthern Counties Veterans' League Hampshire Division9 Jul 18
HJ0.855PortsmouthSouthern Counties Veterans' League Hampshire Division30 Apr 18
SP3K6.322ExeterSouth West Veterans Championships17 Jun 18
SP3K5.985AshfordSouthern Counties Veterans' League Final30 Sep 18
HT4K20.553ASouthamptonSouthern Athletics League Division 118 Aug 18
HT4K20.172BasingstokeSouthern Counties Veterans' League Hampshire Division25 Jun 18
HT4K19.562PortsmouthSouthern Counties Veterans' League Hampshire Division30 Apr 18
HT3K25.198BMalaga, ESPWorld Masters Championships6 Sep 18
HT3K22.933ExeterSouth West Veterans Championships17 Jun 18
parkrun30:36581BrockenhurstBrockenhurst parkrun # 26915 Sep 18
parkrun31:17108BrockenhurstBrockenhurst parkrun # 27313 Oct 18
parkrun31:45123BrockenhurstBrockenhurst parkrun # 2726 Oct 18
2017 V50 Bournemouth
EventPerfPosVenueMeetingDate
4001:42.14WinchesterSouthern Counties Veterans' League Hampshire Division24 Apr 17
8004:41.0122PortsmouthSouthern Counties Veterans' League Hampshire Division22 May 17
15007:50.46SolihullBritish Masters Inter-Area Challenge2 Jul 17
15008:18.323WinchesterSouthern Counties Veterans' League Hampshire Division24 Apr 17
300HW68.771ExeterSouth West Veterans Championships18 Jun 17
400HW2:00.92BPlymouthSweatshop Southern Athletics League Division 3SW21 May 17
1500SCW8:52.13BPlymouthSweatshop Southern Athletics League Division 3SW21 May 17
2000SCW11:55.922ExeterSouth West Veterans Championships18 Jun 17
2000SCW12:16.52BBournemouthSweatshop Southern Athletics League Division 3SW15 Apr 17
2000W14:49.717WinchesterSouthern Counties Veterans' League Hampshire Division24 Apr 17
PV1.001BPlymouthSweatshop Southern Athletics League Division 3SW21 May 17
LJ2.636SolihullBritish Masters Inter-Area Challenge2 Jul 17
SP3K6.163ExeterSouth West Veterans Championships18 Jun 17
SP3K6.137SolihullBritish Masters Inter-Area Challenge2 Jul 17
HT3K20.585ExeterSouth West Veterans Championships18 Jun 17
JT60011.543BPlymouthSweatshop Southern Athletics League Division 3SW21 May 17
parkrun28:3161BrockenhurstBrockenhurst parkrun # 2217 Oct 17
parkrun29:32102BrockenhurstBrockenhurst parkrun # 18421 Jan 17
parkrun29:42208Moors ValleyMoors Valley parkrun # 8013 May 17
parkrun29:50114BrockenhurstBrockenhurst parkrun # 19111 Mar 17
parkrun29:51253Moors ValleyMoors Valley parkrun # 796 May 17
parkrun30:54120BrockenhurstBrockenhurst parkrun # 18711 Feb 17
parkrun30:56134BrockenhurstBrockenhurst parkrun # 18925 Feb 17
parkrun31:23114BrockenhurstBrockenhurst parkrun # 18818 Feb 17
2016 V50 Bournemouth
EventPerfPosVenueMeetingDate
20039.84BournemouthDorset County Championships15 May 16
40098.36PortsmouthSouthern Counties Veterans' League Hampshire Division25 Apr 16
400104.27BasingstokeSouthern Counties Veterans' League Hampshire Division20 Jun 16
8003:54.06WinchesterSouthern Counties Veterans' League Hampshire Division16 May 16
8004:05.85AldershotSouthern Counties Veterans' League Hampshire Division4 Jul 16
15007:48.44ABournemouthSweatshop Southern Athletics League Division 3SW22 May 16
15008:09.64BAldershotSweatshop Southern Athletics League Division 3SW18 Jun 16
15008:10.922BasingstokeSouthern Counties Veterans' League Hampshire Division20 Jun 16
300017:20.413AldershotSouthern Counties Veterans' League Hampshire Division4 Jul 16
300017:53.16WinchesterSouthern Counties Veterans' League Hampshire Division16 May 16
300018:20.24AWorthingSweatshop Southern Athletics League Division 3SW20 Aug 16
1500SCW8:47.12ABournemouthSweatshop Southern Athletics League Division 3SW9 Jul 16
2000SCWNWJ12:45.91AWorthingSweatshop Southern Athletics League Division 3SW20 Aug 16
2000W16:10.224PortsmouthSouthern Counties Veterans' League Hampshire Division25 Apr 16
PV1.202AWorthingSweatshop Southern Athletics League Division 3SW20 Aug 16
PV1.101ABournemouthSweatshop Southern Athletics League Division 3SW9 Jul 16
LJ2.611.42BournemouthBournemouth Autumn Open11 Sep 16
LJ2.592BWorthingSweatshop Southern Athletics League Division 3SW20 Aug 16
LJ2.539BWinchesterSouthern Counties Veterans' League Hampshire Division16 May 16
SP4K6.452BBournemouthSweatshop Southern Athletics League Division 3SW9 Jul 16
SP4K6.183BournemouthBournemouth Autumn Open11 Sep 16
SP4K5.903BournemouthDorset County Championships15 May 16
SP4K5.833BAldershotSweatshop Southern Athletics League Division 3SW18 Jun 16
SP4K5.783BWorthingSweatshop Southern Athletics League Division 3SW20 Aug 16
SP4K5.524BBournemouthSweatshop Southern Athletics League Division 3SW22 May 16
SP4K4.973BPooleSweatshop Southern Athletics League Division 3SW16 Apr 16
SP3K6.175WinchesterSouthern Counties Veterans' League Hampshire Division16 May 16
DT1K16.463AldershotSouthern Counties Veterans' League Hampshire Division4 Jul 16
DT1K16.192BAldershotSweatshop Southern Athletics League Division 3SW18 Jun 16
DT1K15.681nsBournemouthSweatshop Southern Athletics League Division 3SW22 May 16
DT1K15.633BBournemouthSweatshop Southern Athletics League Division 3SW9 Jul 16
DT1K15.185BournemouthDorset County Championships15 May 16
DT1K14.713BPooleSweatshop Southern Athletics League Division 3SW16 Apr 16
DT1K13.352BWorthingSweatshop Southern Athletics League Division 3SW20 Aug 16
HT4K19.813AAldershotSweatshop Southern Athletics League Division 3SW18 Jun 16
HT4K19.681BBournemouthSweatshop Southern Athletics League Division 3SW9 Jul 16
HT4K18.046BournemouthDorset County Championships15 May 16
HT4K17.941nsBournemouthSweatshop Southern Athletics League Division 3SW22 May 16
HT4K15.173BPooleSweatshop Southern Athletics League Division 3SW16 Apr 16
HT3K24.211BournemouthBournemouth Autumn Open11 Sep 16
HT3K23.702BasingstokeSouthern Counties Veterans' League Hampshire Division20 Jun 16
JT60012.863BAldershotSweatshop Southern Athletics League Division 3SW18 Jun 16
JT6008.803BWorthingSweatshop Southern Athletics League Division 3SW20 Aug 16
5KXC34:1161526Avon Country ParkWessex League6 Nov 16
parkrun30:22121BrockenhurstBrockenhurst parkrun # 18024 Dec 16
parkrun30:55134BrockenhurstBrockenhurst parkrun # 18131 Dec 16
parkrun30:5887BrockenhurstBrockenhurst parkrun # 17519 Nov 16
parkrun31:0754BrockenhurstBrockenhurst parkrun # 16510 Sep 16
parkrun32:27109BrockenhurstBrockenhurst parkrun # 15028 May 16
6.52KXC42:05236Canford HeathWessex League9 Oct 16
2015 V50 Bournemouth
EventPerfPosVenueMeetingDate
parkrun28:2967BrockenhurstBrockenhurst parkrun # 12719 Dec 15
parkrun29:0662BrockenhurstBrockenhurst parkrun # 9218 Apr 15
parkrun29:1367BrockenhurstBrockenhurst parkrun # 996 Jun 15
parkrun29:3942BrockenhurstBrockenhurst parkrun # 959 May 15
parkrun29:5364BrockenhurstBrockenhurst parkrun # 11924 Oct 15
parkrun29:5765BrockenhurstBrockenhurst parkrun # 904 Apr 15
parkrun43:3981BrockenhurstBrockenhurst parkrun # 9325 Apr 15
HMMT2:19:082:20:191167457260BrockenhurstNew Forest Half Marathon13 Sep 15
2012 V45 Bournemouth
EventPerfPosVenueMeetingDate
10K62:1445514827ChristchurchChristchurch Christmas 10K9 Dec 12
ZXCNT408Stoney CrossCC6 League7 Oct 12
2011 V45 Bournemouth
EventPerfPosVenueMeetingDate
5MMT52:0675162Hurstbourne TarrantHurstbourne 516 Apr 11
ZXCNT5818Dibden PurlieuCC6 League13 Nov 11
2010 V45 Bournemouth
EventPerfPosVenueMeetingDate
parkrun27:15321EastleighEastleigh parkrun # 215 May 10
parkrun27:5934EastleighEastleigh parkrun # 18 May 10
parkrun28:0063EastleighEastleigh parkrun # 429 May 10
parkrun41:1372EastleighEastleigh parkrun # 322 May 10
Total Performances: 116
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V55201847
200V50201691
200V55201845
400V502016109
400V55201753
400V55201836
800V502016110
800V55201764
800V55201864
1500V502016111
1500V55201752
3000V50201696
3000V55201867
300HWV5520174
300HWV5520186
400HWV5520173
1500SCWV5020163
1500SCWV5520172
2000SCWV5520175
2000WV50201631
2000WV55201718
2000WV55201825
HJV55201836
PVV50201611
PVV5520178
LJV50201661
LJV55201748
SP3KV50201650
SP3KV55201737
SP3KV55201836
DT1KV50201635
HT3KV50201615
HT3KV55201723
HT3KV55201814