Paul Hughes

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Club:Abingdon
Gender:Male
Age Group:V35
County:Oxfordshire
Region:South East
Nation:England
Lead Coach:Bernard Wilkins

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
40062.362.3400
8002:21.42:24.12:21.4800
15004:53.84:53.81500
30009:54.109:54.109:55.310:13.13000
500017:01.617:11.118:03.0617:01.617:08.517:56.55000
5K16:3816:3816:5116:3916:565K
parkrun17:2417:2417:4018:02parkrun
4M21:5321:5323:284M
5M27:1627:1628:165M
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10K34:0834:4135:1834:2634:0835:4710K
10M59:5559:5510M

Performances Submit
2013 2016 2017 2018 2019 2021 2022

2022 V35 Abingdon
EventPerfPosVenueMeetingDate
500017:11.11BAbingdonSouthern Counties Veterans League - SW Division20 Jun 22
5K16:385411BathSouth West PB Series 5K1 Jun 22
5K17:027W14BathBristol Track Club Race Day 5K23 Apr 22
5K17:0328CBarrowfordPodium 5K12 Mar 22
4.25M23:4323:4314BletchingdonKidlington AC Mota-vation Series 4.2526 May 22
5MNAD28:3828:4011Charlton-on-OtmoorKidlington AC Mota-vation Series28 Apr 22
5.7MMT35:071ChieveleyChieveley Chase 5.730 Apr 22
10K34:4134:46132124BeachleySpeedway 10K23 Jan 22
10K35:2735:2938BourtonBourton 10K27 Feb 22
2021 V35 Abingdon
EventPerfPosVenueMeetingDate
30009:54.1081WatfordWatford Open Graded Meeting8 Sep 21
500018:03.06122SouthamptonSouthampton AC Summer Endurance Track Open28 Jul 21
5K16:51337BathSouth West PB Series 5K29 Sep 21
5KDH17:18c71Milton KeynesMK Rocket 5K26 Jun 21
8.74KXC31:2043BicesterOxfordshire Cross Country League7 Nov 21
10K35:1835:1921WitneyPolar Group Eynsham 10K28 Nov 21
2019 SEN Abingdon
EventPerfPosVenueMeetingDate
40062.33BAbingdonSouthern Counties Veterans' League Western Division3 Jun 19
15004:53.83BHorspathSouthern Counties Veterans' League Western Division29 Apr 19
5KXCL23:09127L3MansfieldECCA Saucony English National Relay Championships2 Nov 19
5.32KL19:4111L6AbingdonOxfordshire Relay Championships14 Apr 19
7.664KL29:0638L9Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
2018 SEN Abingdon
EventPerfPosVenueMeetingDate
8002:24.15BRugbyMidland League Division 26 May 18
500017:01.64ARugbyMidland League Division 26 May 18
3MMT15:311OxfordSelf Transcendence 321 May 18
5K16:399BicesterAlchester Summer 5K15 Aug 18
5KXCL17:4483L1MansfieldECCA Saucony English National Relay Championships3 Nov 18
5.32KL17:282L4AbingdonOxfordshire Relay Championships29 Apr 18
5.8KL20:0851L4Crystal PalaceSouthern Men's 6-Stage Relays23 Sep 18
5.88KL20:1960L4Sutton ParkERRA Men's National 6-Stage Relays6 Oct 18
3.9M22:1222:1216CombeKidlington AC Mota-vation 4 Series28 Jun 18
4M21:5321:5312OxfordKidlington AC Mota-vation 4 Series30 Aug 18
4.21M24:0424:0513CombeKidlington AC Mota-vation 4 Series26 Jul 18
4.25M24:0224:029BletchingdonKidlington AC Mota-vation 4.2531 May 18
5M27:1627:176OxfordHeadington 526 Aug 18
5M27:5928:004DidcotDidcot 51 Jul 18
5M28:032East HanneyHanney 514 Oct 18
5.2MNAD29:0329:048Charlton-on-OtmoorKidlington AC Mota-vation Series26 Apr 18
8.5KXC33:5116AdderburyOxford Mail League (Inc County Championships)7 Jan 18
8.5KXC33:529SwindonOxford Mail League4 Feb 18
9.47KXC35:4714CirencesterOxfordshire Cross Country League2 Dec 18
10K34:2634:269EynshamEynsham 10K25 Nov 18
10KMT36:1036:101EwelmeChiltern Chase 10K3 Jun 18
12KXC47:11344Parliament HillECCA Saucony English National Championships24 Feb 18
10M59:5559:565WitneyCotswold Classic 1029 Sep 18
ZXC35:5126HermitageBerks, Bucks & Oxon CCA Championships18 Nov 18
2017 SEN Abingdon
EventPerfPosVenueMeetingDate
8002:21.44BTelfordAthletics Direct Midland League Division 36 May 17
8002:22.75BCoventryAthletics Direct Midland League Division 3 - awaiting finalised version from the league4 Jun 17
30009:55.34BSutton ColdfieldAthletics Direct Midland League Division 35 Aug 17
300010:05.12BCoventryAthletics Direct Midland League Division 3 - awaiting finalised version from the league4 Jun 17
500017:08.51BanburyBanbury Harriers AC Club Championships3 Sep 17
500017:21.73BTelfordAthletics Direct Midland League Division 36 May 17
2MMT10:272OxfordSelf Transcendence 222 May 17
3MMT15:591OxfordSelf Transcendence 38 May 17
3MMT16:231OxfordSelf Transcendence 329 May 17
5K16:5613BicesterAlchester Summer 5K15 Aug 17
5K16:591EtonWindsor & Eton Winter Run Series 5K19 Feb 17
5KMT17:272CumnorCumnor Royal British Legion 5K17 Jun 17
5KXCL18:1660L3MansfieldECCA Saucony English National Relay Championships4 Nov 17
parkrun17:2411BuckinghamBuckingham parkrun # 14911 Feb 17
parkrun18:0511BicesterBicester parkrun # 407 Jan 17
5.2KL17:573L5AbingdonOxfordshire County Road Relays30 Apr 17
5.25KL17:0943L4Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
4MMT21:572OxfordSelf Transcendence 412 Jun 17
4.25M24:2024:2015BletchingdonKidlington AC Mota-vation 4.2525 May 17
5M28:1628:178OxfordHeadington 527 Aug 17
8.5KXC32:2318NewburyOxford Mail League5 Nov 17
8.9KXC31:4042OxfordResults Base Chiltern League14 Oct 17
10K34:0834:0811EynshamEynsham 10K26 Nov 17
ZXC34:3413ReadingBerks, Bucks & Oxon CCA Championships19 Nov 17
2016 SEN Abingdon
EventPerfPosVenueMeetingDate
300010:13.14BSolihullAthletics Direct Midland League Division 47 Aug 16
300010:15.46ACorbyAthletics Direct Midland League Division 44 Jun 16
500017:56.54BHorspathAthletics Direct Midland League Division 42 Jul 16
parkrun17:4011BicesterBicester parkrun # 2027 Aug 16
parkrun17:4911BicesterBicester parkrun # 2424 Sep 16
parkrun17:5411BicesterBicester parkrun # 3219 Nov 16
5.2KL18:393L5AbingdonOxfordshire Road Relays17 Apr 16
5.4KMT19:5419:541EwelmeChiltern Chase 5.4K5 Jun 16
3.9M22:5625CombeKidlington AC Mota-vation 4 Series7 Jul 16
4M23:2825OxfordKidlington AC Mota-vation 4 Series1 Sep 16
4.09M24:1134Charlton-on-OtmoorKidlington AC Mota-vation 4.09 Series28 Apr 16
4.21M25:1926CombeKidlington AC Mota-vation 4 Series4 Aug 16
4.25M25:0928BletchingdonKidlington AC Mota-vation 4.252 Jun 16
10K35:4735:471818EynshamEynsham 10K27 Nov 16
2013 SEN Abingdon
EventPerfPosVenueMeetingDate
parkrun18:022AbingdonAbingdon parkrun # 11224 Aug 13
parkrun18:075AbingdonAbingdon parkrun # 10720 Jul 13
Total Performances: 84
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V35201999
1500V352019169
3000ALL20171805
3000V352021122
3000ALL20211585
5000V352021191
5000V35202287
5KALL20171688
5KALL20181372
5KALL20212297
5KV352021342
5KV352022198
5KALL20221677
4MALL2016192
4MALL201885
5MALL2017704
5MALL2018344
10KALL20162850
10KALL20171290
10KALL20212444
10KV352021421
10KALL20221637
10KV352022282
10MALL2018967