| 2019 U20 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.65 | | 0.4 | | 1 | B | | | Aberdare | UK Youth Development U17/U20 League Division Midland SW 1 | 26 May 19 |
| 200 | 32.8 | | | | 3 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland SW 1 | 30 Jun 19 |
| 200 | 33.4 | | | | 3 | | | | Newport | Newport Harriers Club Championships | 4 Apr 19 |
| 400 | 70.2 | | | | 2 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland SW 1 | 30 Jun 19 |
| 400 | 70.8 | | | | 2 | | | | Newport | Newport Harriers Club Championships | 2 Apr 19 |
| 400 | 72.4 | | | | 3 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland SW 1 | 5 May 19 |
| 400 | 74.48 | | | | 6 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 800 | 2:42.35 | | | | 7 | 5 | | | Cwmbran | Middle Distance Athletes League | 1 May 19 |
| 800 | 2:43.10 | | | | 4 | 6 | | | Cwmbran | Middle Distance Athletes League | 29 May 19 |
| 800 | 2:43.9 | | | | 2 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland SW 1 | 5 May 19 |
| 100HW | 23.63 | | 1.7 | | 4 | | | | Yeovil | Bill Whistlecroft Spring Festival Open - Day 1 | 20 Apr 19 |
| 400HW | 80.92 | | | | 3 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 400HW | 81.23 | | | | 3 | | | | Aberdare | Welsh Athletics League | 22 Jun 19 |
| 400HW | 81.6 | | | | 2 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland SW 1 | 5 May 19 |
| 400HW | 83.08 | | | | 1 | A | | | Aberdare | UK Youth Development U17/U20 League Division Midland SW 1 | 26 May 19 |
| 400HW | 83.36 | | | | 7 | | | | Yeovil | Bill Whistlecroft Spring Festival Open - Day 1 | 20 Apr 19 |
| LJ | 3.34 | | 2.0 | | 2 | A | | | Aberdare | UK Youth Development U17/U20 League Division Midland SW 1 | 26 May 19 |
| 2018 U20 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.73 | | | | 3 | | | | Newport | Newport Harriers Club Championships | 3 Apr 18 |
| 200 | 32.37 | w | 2.6 | | H | | | | Exeter | Exeter Combined Event Open Meeting | 23 Sep 18 |
| 400 | 73.3 | | | | 1 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland SW 1 | 1 Jul 18 |
| 400 | 79.5 | | | | 1 | ns | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| 800 | 2:41.34 | | | | 8 | D | | | Exeter | BMC Regional Races | 29 May 18 |
| 800 | 2:42.56 | i | | | 5 | 2 | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 800 | 2:43.5 | | | | 1 | A | | | Swindon | UK Youth Development U17/U20 League Division Midland SW 1 | 27 May 18 |
| 800 | 2:43.55 | | | | 3 | | | | Newport | Newport Harriers Club Championships | 3 Apr 18 |
| 800 | 2:46.63 | | | | 6 | C | | | Exeter | BMC Regional Races | 28 Aug 18 |
| 800 | 2:46.69 | | | | 3 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 800 | 2:47.31 | i | | | 4 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 10 Feb 18 |
| 800 | 2:49.00 | i | | | 6 | 1 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| 800 | 2:51.37 | | | | H | | | | Exeter | Exeter Combined Event Open Meeting | 23 Sep 18 |
| 100HW | 19.03 | | | | H | | | | Exeter | Exeter Combined Event Open Meeting | 23 Sep 18 |
| 100HW | 22.36 | | 1.4 | | 3 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 100HW | 23.43 | | -1.9 | | 1 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 100HW | 23.8 | | | | 1 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland SW 1 | 1 Jul 18 |
| 100HW | 24.0 | | | | 1 | A | | | Swindon | UK Youth Development U17/U20 League Division Midland SW 1 | 27 May 18 |
| 100HW | 24.1 | | | | 4 | A | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| 400HW | 82.33 | | | | 3 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| 400HW | 83.75 | | | | 5 | | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| 400HW | 84.56 | | | | 3 | | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 400HW | 85.0 | | | | 2 | A | | | Swindon | UK Youth Development U17/U20 League Division Midland SW 1 | 27 May 18 |
| 400HW | 85.1 | | | | 1 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland SW 1 | 1 Jul 18 |
| 400HW | 85.2 | | | | 3 | B | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| 400HW | 85.97 | | | | 3 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 400HW | 85.99 | | | | 2 | | | | Newport | Welsh Athletics League | 11 Aug 18 |
| HJ | 1.35 | | | | 2 | A | | | Exeter | Exeter Evening Open Meeting | 28 Aug 18 |
| HJ | NH | | | | H | | | | Exeter | Exeter Combined Event Open Meeting | 23 Sep 18 |
| LJ | 3.55 | | 0.3 | | H | | | | Exeter | Exeter Combined Event Open Meeting | 23 Sep 18 |
| SP4K | 6.05 | | | | H | | | | Exeter | Exeter Combined Event Open Meeting | 23 Sep 18 |
| SP4K | 5.85 | | | | 2 | | | | Exeter | Exeter Evening Open Meeting | 28 Aug 18 |
| JT600 | 10.47 | | | | H | | | | Exeter | Exeter Combined Event Open Meeting | 23 Sep 18 |
| HepW | 1764 | | | | 3 | | | | Exeter | Exeter Combined Event Open Meeting | 23 Sep 18 |
| 5KXC | 32:05 | | | | 262 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| parkrun | 24:54 | | | | 90 | | | | Newport | Newport parkrun # 395 | 29 Sep 18 |
| 5.1KXC | 23:18 | | | | 38 | | | 9 | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 5.16KXC | 23:54 | | | | 31 | | | 20 | Swansea | Welsh National Championships | 24 Feb 18 |
| 5.6KXC | 32:08 | | | | 14 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 2017 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.7 | | | | 2 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland South/West 1 | 28 May 17 |
| 800 | 2:48.93 | | | | 4 | 8 | | | Newport | Welsh Athletics Endurance Open | 5 Jul 17 |
| 800 | 2:51.31 | | | | 1 | | | | Newport | Newport Harriers Club Championships | 4 Apr 17 |
| 800 | 2:52.35 | | | | 3 | 2 | | | Newport | Welsh Athletics League | 23 Apr 17 |
| 800 | 2:56.7 | | | | 2 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland South/West 1 | 28 May 17 |
| 800 | 2:58.7 | | | | 3 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland South/West 1 | 30 Apr 17 |
| 800 | 3:01.4 | | | | 2 | ns | | | Abingdon | Athletics Direct Midland League Division 3 | 16 Jul 17 |
| 800 | 3:01.7 | | | | 3 | B | | | Swindon | UK Youth Development U17/U20 League Division Midland South/West 1 | 25 Jun 17 |
| 800 | 3:03.17 | i | | | 7 | 1 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| 1500 | 5:53.65 | | | | 4 | | | | Newport | Newport Harriers Club Championships | 6 Apr 17 |
| 1500 | 6:19.7 | | | | 4 | B | | | Abingdon | Athletics Direct Midland League Division 3 | 16 Jul 17 |
| 3000 | 13:37.98 | | | | 4 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| LJ | 3.16 | | | | 4 | A | | | Swindon | UK Youth Development U17/U20 League Division Midland South/West 1 | 25 Jun 17 |
| LJ | 3.13 | | | | 4 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland South/West 1 | 30 Apr 17 |
| LJ | 2.90 | w | | | 1 | ns | | | Abingdon | Athletics Direct Midland League Division 3 | 16 Jul 17 |
| SP3K | 6.87 | | | | 1 | | | | Newport | Newport Harriers Club Championships | 6 Apr 17 |
| SP3K | 6.66 | | | | 1 | ns | | | Hereford | UK Youth Development U17/U20 League Division Midland South/West 1 | 30 Apr 17 |
| SP3K | 6.50 | | | | 12 | | | | Newport | Welsh Athletics League | 23 Apr 17 |
| SP3K | 6.31 | | | | 3 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland South/West 1 | 28 May 17 |
| 3KL | 14:48 | | | | 6 | L3 | | | Llanelli | Welsh Relay Championships | 16 Sep 17 |
| 3.88KL | 19:38 | | | | 47 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 4.45KXC | 20:40 | | | | 92 | | | 57 | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 4.9KXC | 19:54 | | | | 20 | | | | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 4.9KXC | 26:33 | | | | 15 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| parkrun | 25:55 | | | | 101 | | | | Newport | Newport parkrun # 317 | 18 Mar 17 |
| parkrun | 26:02 | | | | 108 | | | | Newport | Newport parkrun # 344 | 23 Sep 17 |
| parkrun | 28:02 | | | | 163 | | | | Newport | Newport parkrun # 313 | 18 Feb 17 |
| 2016 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.0 | | | | 4 | B | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 26 Jun 16 |
| 100 | 18.2 | | | | 6 | B | | | Hereford | UK Youth Development U17/U20 League Division Midland South/West 1 | 1 May 16 |
| 100 | 18.5 | | | | 5 | 2 | | | Newport | Newport Harriers Club Championships | 12 Apr 16 |
| 200 | 37.9 | | | | 3 | 2 | | | Newport | Newport Harriers Club Championships | 14 Apr 16 |
| 200 | 39.3 | | | | 6 | B | | | Hereford | UK Youth Development U17/U20 League Division Midland South/West 1 | 1 May 16 |
| 300 | 55.86 | | | | 3 | B | | | Newport | UK Youth Development U17/U20 League Division Midland South 1 | 24 Jul 16 |
| 800 | 3:10.30 | | | | 2 | B | | | Newport | UK Youth Development U17/U20 League Division Midland South 1 | 24 Jul 16 |
| 800 | 3:14.5 | | | | 2 | B | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 26 Jun 16 |
| 800 | 3:33.3 | | | | 7 | 1 | | | Newport | Newport Harriers Club Championships | 12 Apr 16 |
| LJ | 2.56 | | | | 5 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland South/West 1 | 1 May 16 |
| LJ | 2.46 | | | | 3 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 26 Jun 16 |
| SP3K | 5.99 | | | | 4 | B | | | Newport | UK Youth Development U17/U20 League Division Midland South 1 | 24 Jul 16 |
| 3.88KL | 20:18 | | | | 35 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 4.44KXC | 24:03 | | | | 36 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| parkrun | 27:24 | | | | 199 | | | | Newport | Newport parkrun # 289 | 17 Sep 16 |
| parkrun | 28:51 | | | | 211 | | | | Newport | Newport parkrun # 290 | 24 Sep 16 |
| parkrun | 30:17 | | | | 304 | | | | Newport | Newport parkrun # 287 | 3 Sep 16 |
| parkrun | 30:40 | | | | 282 | | | | Newport | Newport parkrun # 275 | 11 Jun 16 |