| 2017 SEN Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:42 | | | | 64 | | | | Wycombe Rye | Wycombe Rye parkrun # 268 | 14 Oct 17 |
| parkrun | 24:14 | | | | 85 | | | | Wycombe Rye | Wycombe Rye parkrun # 252 | 24 Jun 17 |
| 2015 SEN Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.98 | | | | 1 | B | | | Horspath | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 800 | 2:34.7 | | | | 2 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 1500 | 6:06.8 | | | | 2 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| TJ | 7.37 | | | | 4 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| TJ | 7.20 | | | | 4 | B | | | Horspath | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| ZXC | 33:29 | | | | 114 | | | | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| 2014 SEN Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.8 | | | | 2 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 800 | 2:37.3 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 1500 | 5:45.6 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 3000 | 13:08.0 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| TJ | 7.11 | | | | 5 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| SP4K | 5.68 | | | | 3 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| DT1K | 13.84 | | | | 4 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| JT600 | 9.35 | | | | 4 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 3.851KL | 16:45 | | | | 65 | L1 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| parkrun | 23:40 | | | | 93 | | | | Black Park | Black Park parkrun # 240 | 18 Jan 14 |
| HM | 1:50:39 | ac | | | 6682 | | | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| ZXC | 27:45 | | | | 102 | | | | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| 2013 SEN Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.0 | | | | 2 | B | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 800 | 2:28.5 | | | | 3 | A | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 1500 | 5:31.6 | | | | 4 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 27 Apr 13 |
| TJ | 6.92 | | | | 4 | A | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| JT600 | 12.29 | | | | 4 | B | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| parkrun | 23:31 | | | | 24 | | | | Wycombe Rye | Wycombe Rye parkrun # 60 | 12 Oct 13 |
| ZXC | 28:48 | | | | 110 | | | | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| ZXC | 31:09 | | | | 107 | | | | Claybury | ATW Metropolitan League | 19 Oct 13 |
| 2012 SEN Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.54 | | | | 3 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| 400 | 67.6 | | | | 3 | A | | | Carshalton | Southern Athletics League Division 2 C | 9 Jun 12 |
| 800 | 2:31.18 | | | | 1 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| 800 | 2:35.2 | | | | 1 | B | | | Walthamstow | Southern Athletics League Division 2 C | 14 Jul 12 |
| 1500 | 5:23.4 | | | | 1 | B | | | Walthamstow | Southern Athletics League Division 2 C | 14 Jul 12 |
| 3000 | 13:38.3 | | | | 3 | A | | | Carshalton | Southern Athletics League Division 2 C | 9 Jun 12 |
| 20M | 3:02:15 | | | | 376 | | 112 | | Ruislip | Finchley 20 | 11 Mar 12 |
| Mar | 4:08:08 | | | 4:12:27 | 12956 | | 2889 | | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 27:38 | | | | 81 | | | | Claybury | ATW Metropolitan League | 20 Oct 12 |
| ZXC | 27:45 | | | | 75 | | | | Stevenage | ATW Metropolitan League | 10 Nov 12 |
| ZXC | 29:21 | | | | 74 | | | | Trent Park | London City Runner Metropolitan League | 14 Jan 12 |
| 2011 SEN Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.506KL | 25:13 | | | | 24 | L2 | | | Milton Keynes | Southern Women's 6 Stage Relays | 27 Mar 11 |
| HM | 1:45:18 | | | 1:45:32 | 143 | | 18 | | Bexhill-on-Sea | Bexhill Poppy Half Marathon | 13 Nov 11 |
| 2010 SEN Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 4 | B | | | Hillingdon | Southern Women's League 3 Senior | 26 Jun 10 |
| 400 | 66.0 | | | | 2 | B | | | Hillingdon | Southern Women's League 3 Senior | 26 Jun 10 |
| 800 | 2:30.4 | | | | 1 | B | | | Hillingdon | Southern Women's League 3 Senior | 26 Jun 10 |
| 4.315KL | 16:24 | | | | 20 | L3 | | | Sutton Park | National 4 Stage Relays | 16 Oct 10 |
| 5.506KL | 22:56 | | | | 16 | L2 | | | Milton Keynes | Southern Women's 6 Stage | 21 Mar 10 |
| 2009 SEN Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 15:50 | | | | 34 | L2 | | | Aldershot | Southern Counties Women's 4-stage Relays | 26 Sep 09 |
| 2008 U23 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 18:48 | | | | -5 | L4 | | | Aldershot | Southern 12 Stage Relays | 6 Apr 08 |
| 2004 U20 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.2 | | | | 2 | | | | Reading | National Junior League Brent Division | 20 Jun 04 |
| 800 | 2:22.5 | | | | 1 | B | | | Watford | Southern Women's League Division 3N | 22 May 04 |
| 800 | 2:22.7 | | | | 1 | B | | | Uxbridge (B) | Southern Women's League | 7 Aug 04 |
| 800 | 2:24.23 | | | | ht | | | | Watford | South Of England U20 Championships | 29 May 04 |
| 800 | 2:24.51 | | | | 1 | | | | Haringey | Middlesex County Championships | 15 May 04 |
| 2003 U17 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.65 | | | | 2 | D | 2 | | Watford | Watford Open | 14 May 03 |
| 800 | 2:32.7 | | | | 7 | F | 4 | | Watford | Watford Open | 16 Apr 03 |
| 2001 U15 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.5 | | | | 1 | | | | Woking | Woking | 1 Sep 01 |
| 800 | 2:34.9 | | | | 1 | | | | Hayes | Hayes | 23 Jun 01 |
| 800 | 2:39.0 | | | | 1 | | | | Walton | Walton | 11 Aug 01 |