Uche Okpalauko

notify us of amends 
 
Club:Havering
Gender:Female
Age Group:U20
County:Essex
Region:London
Nation:England
Lead Coach:Darren Priestley

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
608.09i8.09i8.27i60
7510.5010.5075
10012.76/12.62w12.9412.91/12.62w12.7613.22/13.213.614.1100
15020.7920.79150
20026.56/26.31w26.5626.67i/26.31w26.8927.3228.730.6200
30041.95/40.941.95/41.842.27i42.05/40.942.72/42.7300
8002:33.072:36.012:33.07800
75HU15W13.31/12.513.31/12.575HU15W
80HU17W12.8812.8880HU17W
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
HJ1.531.531.431.531.46i1.41HJ
LJ4.374.374.363.553.07LJ
TJ9.559.55TJ
SP3K8.378.008.378.13SP3K
SP2.72K8.258.25SP2.72K
JT50021.2321.23JT500
PenU15W26152615PenU15W
HepU17W36913691HepU17W

Performances Submit
2016 2017 2018 2019 2020 2021

2021 U17 Havering
EventPerfPosVenueMeetingDate
10012.94-0.241HendonLondon Inter Club Challenge10 Jul 21
10013.231.6611ChelmsfordChelmsford Sport & Athletics Centre26 May 21
10013.270.034WoodfordWoodford Green with Essex Ladies Trials & Invite Meeting22 May 21
20026.56-1.31BBasildonYouth Development League Upper Southern East5 Sep 21
20026.621.754WoodfordWoodford Green with Essex Ladies Graded Meetings10 Aug 21
20026.85-0.6H5BedfordESAA English Schools Combined Events & Race Walking Championships18 Sep 21
20026.92AChelmsfordEastern Young Athletes League15 Aug 21
20027.17-0.835HendonLondon Inter Club Challenge10 Jul 21
20027.511.152ChelmsfordChelmsford Sport & Athletics Centre26 May 21
20027.6HCorbyESAA East Anglia Regional Schools Combined Events26 Jun 21
20027.73-2.11BWoodfordYouth Development League Upper Southern East30 May 21
20028.02AGraysEastern Young Athletes League4 Jul 21
30041.81BBasildonEastern Young Athletes League12 Sep 21
30041.952ChelmsfordEssex County Championships31 Jul 21
30043.183ChelmsfordEssex County Schools Championships12 Jun 21
8002:36.01H1BedfordESAA English Schools Combined Events & Race Walking Championships19 Sep 21
8002:36.4HCorbyESAA East Anglia Regional Schools Combined Events27 Jun 21
80HU17W12.880.9H3BedfordESAA English Schools Combined Events & Race Walking Championships18 Sep 21
80HU17W12.9HCorbyESAA East Anglia Regional Schools Combined Events26 Jun 21
HJ1.53HCorbyESAA East Anglia Regional Schools Combined Events26 Jun 21
HJ1.53HBBedfordESAA English Schools Combined Events & Race Walking Championships18 Sep 21
HJ1.501AGraysEastern Young Athletes League4 Jul 21
HJ1.501ChelmsfordEssex County Championships1 Aug 21
HJ1.503AChelmsfordEastern Young Athletes League15 Aug 21
HJ1.502ABasildonYouth Development League Upper Southern East5 Sep 21
HJ1.502ABasildonEastern Young Athletes League12 Sep 21
LJ4.37HCorbyESAA East Anglia Regional Schools Combined Events27 Jun 21
LJ4.36-0.2HBBedfordESAA English Schools Combined Events & Race Walking Championships19 Sep 21
LJ4.252BBasildonYouth Development League Upper Southern East5 Sep 21
TJ9.552ABasildonEastern Young Athletes League12 Sep 21
SP3K8.00HBBedfordESAA English Schools Combined Events & Race Walking Championships18 Sep 21
SP3K7.45HCorbyESAA East Anglia Regional Schools Combined Events26 Jun 21
SP3K7.414BGraysEastern Young Athletes League4 Jul 21
JT50021.23HCorbyESAA East Anglia Regional Schools Combined Events27 Jun 21
JT50016.565WoodfordWoodford Green with Essex Ladies Graded Meetings10 Aug 21
JT5006.71HBBedfordESAA English Schools Combined Events & Race Walking Championships19 Sep 21
HepU17W36917CorbyESAA East Anglia Regional Schools Combined Events27 Jun 21
HepU17W347933BedfordESAA English Schools Combined Events & Race Walking Championships19 Sep 21
2020 U17 Havering
EventPerfPosVenueMeetingDate
10012.62w2.82HornchurchHavering AC Closed Competition20 Sep 20
10012.911.912.1DagenhamBe Fit Today Track Academy Open23 Aug 20
10012.910.721Lee ValleyLondon Inter Club Challenge U20, Senior & Masters Open6 Sep 20
10012.981.151.3DagenhamBe Fit Today Track Academy Open23 Aug 20
10013.021.638ChelmsfordChelmsford Sprints Open Series19 Aug 20
10013.05w4.42h4ChelmsfordSouth of England Covid Games29 Aug 20
20026.31w2.83HornchurchHavering AC Closed Competition20 Sep 20
20026.67i4s3Lee ValleySouth of England AA U13 / U15 / U17 Championships12 Jan 20
20026.91i2h3Lee ValleySouth of England AA U13 / U15 / U17 Championships12 Jan 20
20027.54w2.466Lee ValleyLondon Inter Club Challenge U15 / U1715 Aug 20
30042.27i4s1Lee ValleyEssex County & Eastern AA Championships9 Feb 20
30042.4021HornchurchHavering AC Closed Competition13 Sep 20
30042.7132DagenhamBe Fit Today Track Academy Open12 Sep 20
30042.93i61Lee ValleyLondon U13 / U15 / U17 Games25 Jan 20
30043.15i1h4Lee ValleyEssex County & Eastern AA Championships9 Feb 20
HJ1.436DChelmsfordBIGish High Jump Mini Series 202027 Sep 20
SP3K8.372WoodfordWoodford Green Throws Fest Open14 Mar 20
2019 U15 Havering
EventPerfPosVenueMeetingDate
608.09i12.2Lee ValleyLee Valley December Open1 Dec 19
608.22i51.2Lee ValleyLee Valley December Open1 Dec 19
608.37i11.10Lee ValleyLondon U13 / U15 / U17 Games6 Jan 19
608.40i42.3Lee ValleyLondon U13 / U15 / U17 Games6 Jan 19
608.41i3h2Lee ValleySouth of England AA U15 / U17 Championships12 Jan 19
10012.760.52AGraysEastern Young Athletes' League Final15 Sep 19
10012.771.02BBromleyUK Youth Development U13/U15 League Division South Premier 120 Jul 19
10013.01ns1ChelmsfordEastern Young Athletes' League2 Jun 19
10013.34w3.143Lee ValleyLee Valley April Open6 Apr 19
10013.590.125HornchurchHavering Spring Warm Up Open7 Apr 19
10013.84AIpswichEastern Young Athletes' League14 Apr 19
20026.891.11SouthendSouthend-on-Sea Open & Club Championships26 Aug 19
20027.85i18Lee ValleyLondon U13 / U15 / U17 Games6 Jan 19
30040.92AChelmsfordESAA English Schools' Cup Final6 Jul 19
30041.61BBraintreeEastern Young Athletes' League7 Jul 19
30042.051h1ChelmsfordEssex County Championships11 May 19
30042.422ChelmsfordEssex County Schools Championships8 Jun 19
30042.693ChelmsfordEssex County Championships11 May 19
30042.71BChelmsfordEastern Young Athletes' League2 Jun 19
30042.996h2BedfordEngland Athletics U15 / U17 Championships31 Aug 19
30043.041SouthendSouthend-on-Sea Open & Club Championships26 Aug 19
30043.163h1ChelmsfordEssex County Schools Championships8 Jun 19
30043.3021HornchurchHavering Spring Warm Up Open7 Apr 19
30043.46i1h2Lee ValleyEssex County & Eastern AA Championships3 Feb 19
30043.56i4Lee ValleyEssex County & Eastern AA Championships3 Feb 19
30043.7752Lee ValleyLee Valley April Open6 Apr 19
30043.96i3h2Lee ValleySouth of England AA U15 / U17 Championships13 Jan 19
30044.01BSt. AlbansEastern Young Athletes' League4 May 19
30044.38i51Lee ValleyLondon U13 / U15 / U17 Games6 Jan 19
30045.12AIpswichEastern Young Athletes' League14 Apr 19
8002:33.07P2ExeterESAA English Schools Combined Events & Race Walking Championships22 Sep 19
8002:34.4PBrentwoodEssex County Schools Combined Events Championships22 May 19
75HU15W12.51nsChelmsfordEastern Young Athletes' League2 Jun 19
75HU15W12.6PBrentwoodEssex County Schools Combined Events Championships22 May 19
75HU15W13.310.1P4ExeterESAA English Schools Combined Events & Race Walking Championships22 Sep 19
HJ1.53PChelmsfordESAA East Anglian Schools Combined Events Championships23 Jun 19
HJ1.534ChelmsfordESAA English Schools' Cup Final6 Jul 19
HJ1.51PBrentwoodEssex County Schools Combined Events Championships22 May 19
HJ1.501ABraintreeEastern Young Athletes' League7 Jul 19
HJ1.50PAExeterESAA English Schools Combined Events & Race Walking Championships22 Sep 19
HJ1.452ASt. AlbansEastern Young Athletes' League4 May 19
HJ1.452SouthendSouthend-on-Sea Open & Club Championships26 Aug 19
LJ4.361.5PBExeterESAA English Schools Combined Events & Race Walking Championships22 Sep 19
LJ4.342AIpswichEastern Young Athletes' League14 Apr 19
LJ4.33PChelmsfordESAA East Anglian Schools Combined Events Championships23 Jun 19
LJ4.00i11Lee ValleyLee Valley U13 / U15 Open2 Mar 19
LJ3.95PBrentwoodEssex County Schools Combined Events Championships22 May 19
SP3K8.13PBrentwoodEssex County Schools Combined Events Championships22 May 19
SP3K8.13PBExeterESAA English Schools Combined Events & Race Walking Championships22 Sep 19
SP3K7.295BGraysEastern Young Athletes' League Final15 Sep 19
SP3K7.20PChelmsfordESAA East Anglian Schools Combined Events Championships23 Jun 19
PenU15W261525ExeterESAA English Schools Combined Events & Race Walking Championships22 Sep 19
PenU15W25842BrentwoodEssex County Schools Combined Events Championships22 May 19
2018 U15 Havering
EventPerfPosVenueMeetingDate
608.27i12.2Lee ValleyLee Valley December Open2 Dec 18
608.28i51.1Lee ValleyLee Valley December Open2 Dec 18
608.36i11.2Lee ValleyLee Valley U13 / U15 Pentathlon & Open25 Mar 18
608.42i12.4Lee ValleyLondon U13 / U15 / U17 Games21 Jan 18
608.46i62.2Lee ValleyLee Valley U13 / U15 Pentathlon & Open25 Mar 18
608.49i4s1Lee ValleyEssex County & Eastern AA Championships3 Feb 18
608.52i21.10Lee ValleyLondon U13 / U15 / U17 Games21 Jan 18
608.54i2h3Lee ValleyEssex County & Eastern AA Championships3 Feb 18
10013.22ns2St. AlbansEastern Young Athletes' League5 Aug 18
10013.24BIpswichEastern Young Athletes' League Final2 Sep 18
10013.231HornchurchHavering AC Club Championships16 Sep 18
10013.221.912.18Lee ValleyLee Valley Sprint Open Series15 Aug 18
10013.252.051.18Lee ValleyLee Valley Sprint Open Series15 Aug 18
10013.26w3.0220Lee ValleyLee Valley Sprint Open Series1 Aug 18
10013.32nsBHornchurchUK Youth Development U13/U15 League Division South Premier 121 Jul 18
10013.51-1.04BBromleyUK Youth Development U13/U15 League Division South Premier 119 May 18
10013.53-1.542.4BarkingBe Fit Today Track Academy Open1 Jul 18
10013.57-1.721.3BarkingBe Fit Today Track Academy Open1 Jul 18
10013.58-1.52nsBBracknellUK Youth Development U13/U15 League Division South Premier 121 Apr 18
10013.642HornchurchHavering Spring Warm Up Open8 Apr 18
10013.68-2.436DartfordDartford Harriers Open Meeting27 Aug 18
10013.76-2.33h2ChelmsfordEssex County Championships12 May 18
10013.90-2.35s2ChelmsfordEssex County Championships12 May 18
10013.96-5.338HendonLondon Inter Club Challenge30 Jun 18
20027.320.9316Lee ValleyLee Valley Sprint Open Series1 Aug 18
20027.39w3.95ChelmsfordEssex County Championships12 May 18
20027.43BIpswichEastern Young Athletes' League Final2 Sep 18
20027.580.12BBracknellUK Youth Development U13/U15 League Division South Premier 121 Apr 18
20027.63AIpswichEastern Young Athletes' League6 May 18
20027.68-1.43h1ChelmsfordEssex County Championships12 May 18
20028.35i41Lee ValleyLee Valley U13 / U15 Pentathlon & Open25 Mar 18
20028.62BBury St EdmundsEastern Young Athletes' League15 Apr 18
20028.714HornchurchHavering Spring Warm Up Open8 Apr 18
30042.71AGatesheadESAA English Schools' Cup Final7 Jul 18
30042.722ChelmsfordEssex County Schools Championships9 Jun 18
30042.874AReadingUK Youth Development U13/U15 League Division South Premier 117 Jun 18
30043.01ASt. AlbansEastern Young Athletes' League5 Aug 18
30043.1841DartfordDartford Harriers Open Meeting27 Aug 18
30043.213h3Lee ValleySouth of England AA U15 / U17 Championships11 Aug 18
30043.236Lee ValleySouth of England AA U15 / U17 Championships12 Aug 18
30043.251h1ChelmsfordEssex County Schools Championships9 Jun 18
30043.31HornchurchHavering AC Club Championships16 Sep 18
HJ1.46i6=Lee ValleyLondon U13 / U15 / U17 Games21 Jan 18
HJ1.45i2Lee ValleyEssex County & Eastern AA Championships4 Feb 18
HJ1.451HornchurchHavering Spring Warm Up Open8 Apr 18
HJ1.451ABury St EdmundsEastern Young Athletes' League15 Apr 18
HJ1.455ABracknellUK Youth Development U13/U15 League Division South Premier 121 Apr 18
HJ1.444GatesheadESAA English Schools' Cup Final7 Jul 18
HJ1.424DartfordDartford Harriers Open Meeting27 Aug 18
HJ1.402BIpswichEastern Young Athletes' League6 May 18
HJ1.406HendonLondon Inter Club Challenge30 Jun 18
HJ1.40i3ALee ValleyLee Valley December Open2 Dec 18
HJ1.355ChelmsfordEssex County Championships12 May 18
HJ1.353BBromleyUK Youth Development U13/U15 League Division South Premier 119 May 18
HJ1.354=AIpswichEastern Young Athletes' League Final2 Sep 18
HJ1.302HornchurchHavering AC Club Championships16 Sep 18
2017 U13 Havering
EventPerfPosVenueMeetingDate
7510.500.51BBromleyUK Youth Development U13/U15 League Division South Premier 115 Jul 17
7510.721BBracknellUK Youth Development U13/U15 League Division South Premier 122 Apr 17
7510.87-1.95BBirminghamUK Youth Development U13/U15 League National Final2 Sep 17
7511.01BSouthamptonUK Youth Development U13/U15 League Division South Premier 120 May 17
10013.62BHorspathESAA English Schools' Cup Final1 Jul 17
10013.71BCambridgeEastern Young Athletes' League2 Jul 17
10013.72BIpswichEastern Young Athletes' League30 Jul 17
10013.721HornchurchHavering AC Club Championships17 Sep 17
10013.91BLutonEastern Young Athletes' League4 Jun 17
10014.01BGraysEastern Young Athletes' League7 May 17
10014.133ChelmsfordChelmsford Danny Mullane Open2 Apr 17
10014.23BBedfordEastern Young Athletes' League Final3 Sep 17
15020.790.01BEtonUK Youth Development U13/U15 League Division South Premier 118 Jun 17
15021.670.07BBirminghamUK Youth Development U13/U15 League National Final2 Sep 17
20028.71ns2LutonEastern Young Athletes' League4 Jun 17
HJ1.415HorspathESAA English Schools' Cup Final1 Jul 17
HJ1.401BBirminghamUK Youth Development U13/U15 League National Final2 Sep 17
HJ1.401HornchurchHavering AC Club Championships17 Sep 17
HJ1.351BSouthamptonUK Youth Development U13/U15 League Division South Premier 120 May 17
HJ1.351BCambridgeEastern Young Athletes' League2 Jul 17
HJ1.351BBromleyUK Youth Development U13/U15 League Division South Premier 115 Jul 17
HJ1.352AIpswichEastern Young Athletes' League30 Jul 17
HJ1.352BBedfordEastern Young Athletes' League Final3 Sep 17
HJ1.302AGraysEastern Young Athletes' League7 May 17
HJ1.303ALutonEastern Young Athletes' League4 Jun 17
HJ1.251BEtonUK Youth Development U13/U15 League Division South Premier 118 Jun 17
LJ3.556ChelmsfordChelmsford Danny Mullane Open2 Apr 17
LJ3.306BBracknellUK Youth Development U13/U15 League Division South Premier 122 Apr 17
LJ3.12i9Lee ValleyEssex & Eastern AA Championships4 Feb 17
SP2.72K8.251HornchurchHavering AC Club Championships17 Sep 17
SP2.72K7.981ABedfordEastern Young Athletes' League Final3 Sep 17
SP2.72K7.944ABromleyUK Youth Development U13/U15 League Division South Premier 115 Jul 17
SP2.72K7.501AIpswichEastern Young Athletes' League30 Jul 17
2016 U13 Havering/Essex Schs
EventPerfPosVenueMeetingDate
10014.11ns2PeterboroughEastern Young Athletes' League5 Jun 16
10014.61nsChelmsfordEastern Young Athletes' League7 Aug 16
10014.722HornchurchHavering Spring Warm Up Open3 Apr 16
20030.62ns2ChelmsfordEastern Young Athletes' League7 Aug 16
20031.42ns3St. AlbansEastern Young Athletes' League8 May 16
LJ3.075nsChelmsfordEastern Young Athletes' League7 Aug 16
LJ2.501nsPeterboroughEastern Young Athletes' League5 Jun 16
Total Performances: 204
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU152018110
60iALL2018704
60iALL2019586
60iU15201983
60iALL2020345
60iU17202090
60ALL2018594
60U15201891
60ALL2019381
60U172019108
60iU15201945
60iALL2019713
60U152019140
75U13201776
100U132016282
100U13201776
100U152018297
100ALL20181148
100ALL2019516
100U15201984
100ALL2020209
100U17202060
100ALL2021608
100U172021160
150U13201789
200iU152018134
200iU152019104
200iALL2020218
200iU17202053
200U132016678
200U132017136
200U152018303
200ALL2019914
200U152019150
200ALL2020346
200U17202087
200U172021154
200ALL2021587
300iU15201927
300iALL2019128
300iU17202036
300iALL202068
300ALL2018258
300U15201880
300ALL201953
300U15201912
300U17202042
300ALL202070
300ALL202167
300U17202137
300U15AT47
800U152019618
75HU15WU152019162
80HU17WU172021117
HJiU15201851
HJiU152019110
HJU13201757
HJU152018225
HJALL2019375
HJU15201976
HJU17202186
HJALL2021272
LJU152019583
TJU17202195
TJALL2021343
SP3KU152019473
SP2.72KU13201762
PenU15WU15201950
HepU17WU17202153