| 2022 U20 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.9 | | | | 2 | | | | Stevenage | Hertfordshire County 1500m, Masters, Disability & Relay Championships | 23 Apr 22 |
| 3000 | 10:17.02 | | | | 16 | 1 | | | Watford | Watford Open Graded Meeting | 4 May 22 |
| 3000 | 10:32.40 | | | | 12 | | | | Milton Keynes | BMC PB Classic | 4 Jun 22 |
| 4.395KXC | 15:38 | | | | 49 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 2021 U17 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:43.2 | | | | 2 | 5 | | | St. Albans | Hertfordshire/Bedfordshire 1500m Championships | 14 Sep 21 |
| 2.5KXCL | 9:13 | | | | 4 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 3.88KL | 14:22 | | | | 16 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 9 Oct 21 |
| 4.9KXC | 19:02 | | | | 25 | | | 11 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 5KXC | 20:22 | | | | 5 | | | 5 | Shotover Hill | Chiltern League | 16 Oct 21 |
| 5KXC | 20:43 | | | | 23 | | | | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| 2020 U17 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.48 | | | | 5 | 6 | | | Harrow | Harrow AC 800m, 1500m Race Night & Long Jump | 24 Sep 20 |
| 3000 | 10:01.20 | | | | 2 | 4 | | | Harrow | Harrow 3000m Race Night & Long Jump | 10 Sep 20 |
| 3000 | 10:12.89 | | | | 6 | 4 | | | Harrow | Harrow AC Early Autumn Mile & 3000m | 1 Oct 20 |
| 4KXC | 14:34 | | | | 1 | | | | Keysoe | Chiltern League | 11 Jan 20 |
| 4KXC | 14:59 | | | | 2 | | | | Westminster Lodge | Hertfordshire County Schools' Championships | 1 Feb 20 |
| 4KXC | 17:43 | | | | 9 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 4.3KXC | 16:32 | | | | 4 | | | | Milton Keynes | Chiltern League | 8 Feb 20 |
| 4.5KXC | 14:49 | | | | 10 | | 2 | | Fairlands Valley | Hertfordshire County Championships | 5 Jan 20 |
| 2019 U15 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.86 | | | | 9 | 4 | | | Watford | Watford Open Graded Meeting | 12 Jun 19 |
| 800 | 2:29.80 | | | | 6 | 4 | | | Watford | Watford Open Graded Meeting | 15 May 19 |
| 1500 | 4:50.63 | | | | 8 | 5 | | | Watford | Watford Open Graded Meeting | 26 Jun 19 |
| 1500 | 4:52.02 | | | | 8 | 6 | | | Watford | Watford Open Graded Meeting | 21 Aug 19 |
| 1500 | 4:52.15 | | | | 8 | 5 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 1500 | 4:53.00 | | | | 4 | 4 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 1500 | 4:55.1 | | | | 3 | A | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| 1500 | 5:00.42 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 8 Jun 19 |
| 1500 | 5:06.76 | | | | 3 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 6 May 19 |
| 1500 | 5:10.9 | | | | 3 | A | | | St. Albans | Eastern Young Athletes' League | 4 May 19 |
| 3000 | 10:13.66 | | | | 6 | | | | Woodford | Woodford Green Open | 13 Aug 19 |
| 3000 | 10:14.83 | | | | 12 | 1 | | | Watford | Watford Open Graded Meeting | 4 Sep 19 |
| 3000 | 10:32.78 | | | | 11 | | | | Woodford | Woodford Green Open | 9 Jul 19 |
| 3000 | 11:11.52 | | | | 5 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| JT500 | 8.36 | | | | 4 | B | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| 2KXCL | 7:56 | | | | 5 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3.1KL | 11:09 | | | | 1 | L3 | | | Crystal Palace | Southern Young Athletes Relays | 22 Sep 19 |
| 3.75KXC | 14:17 | | | | 2 | | | | Shottover Hill | Chiltern League | 12 Oct 19 |
| 3.88KL | 14:36 | | | | 6 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 19 |
| 4KXC | 14:26 | | | | 6 | | | | Keysoe | Chiltern League | 12 Jan 19 |
| 4KXC | 15:18 | | | | 3 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 4KXC | 16:48 | | | | 82 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 4KXC | 18:08 | | | | 68 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 4.15KXC | 15:44 | | | | 8 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 4.3KXC | 17:13 | | | | 7 | | | | Milton Keynes | Chiltern League | 9 Feb 19 |
| 5K | 19:32 | | | | 20 | | 2 | 1 | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 19 |
| parkrun | 20:29 | | | | 8 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 181 | 24 Aug 19 |
| ZXC | 18:00 | | | | 2 | | | | St Albans | Hertfordshire County Championships | 6 Jan 19 |
| 2018 U15 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.8 | | | | 6 | A | | | St. Albans | Eastern Young Athletes' League | 5 Aug 18 |
| 200 | 32.3 | | | | 5 | B | | | St Albans | Eastern Young Athletes' League | 6 May 18 |
| 800 | 2:30.03 | | | | 1 | 4 | | | Watford | Watford Open Graded Meeting | 16 May 18 |
| 800 | 2:31.10 | | | | 9 | 2 | | | Watford | Watford Open Graded Meeting | 11 Jul 18 |
| 800 | 2:34.21 | | | | 7 | 6 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 800 | 2:34.23 | | | | 8 | | | | Watford | Hertfordshire County Championships | 13 May 18 |
| 800 | 2:34.85 | | | | 3 | h1 | | | Watford | Hertfordshire County Championships | 12 May 18 |
| 1500 | 4:56.39 | | | | 6 | 4 | | | Watford | Watford Open Graded Meeting | 22 Aug 18 |
| 1500 | 4:57.03 | | | | 4 | 4 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 1500 | 4:57.58 | | | | 8 | 3 | | | Loughborough | Charnwood AC Open Series | 1 Aug 18 |
| 1500 | 5:01.49 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 9 Jun 18 |
| 1500 | 5:02.32 | | | | 10 | | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Aug 18 |
| 1500 | 5:02.8 | | | | 3 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 7 May 18 |
| 1500 | 5:04.1 | | | | 1 | B | | | St. Albans | Eastern Young Athletes' League | 5 Aug 18 |
| 1500 | 5:04.9 | | | | 1 | B | | | St Albans | Eastern Young Athletes' League | 6 May 18 |
| 1500 | 5:11.5 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 15 Apr 18 |
| 3000 | 10:35.44 | | | | 7 | 1 | | | Watford | Watford Open Graded Meeting | 5 Sep 18 |
| LJ | 3.24 | | | | 4 | B | | | Stevenage | Eastern Young Athletes' League | 15 Apr 18 |
| SP3K | 5.05 | | | | 5 | A | | | St. Albans | Eastern Young Athletes' League | 5 Aug 18 |
| 2KXCL | 7:28 | | | | 13 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 2.8KXC | 11:05 | | | | 7 | | | | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 3KXC | 12:04 | | | | 4 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 3KXC | 13:19 | | | | 32 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 3KXC | 13:30 | | | | 3 | | | | St. Albans | Hertfordshire County Schools' Championships | 3 Feb 18 |
| 3KXC | 15:12 | | | | 26 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 3.1KL | 11:44 | | | | 7 | L3 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 3.1KXC | 12:11 | | | | 37 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 3.2KXC | 13:00 | | | | 21 | | | | Woodbridge | ESAA English Schools Cup Final | 24 Nov 18 |
| 4KXC | 12:56 | | | | 8 | | | | Oxford | Chiltern League | 13 Oct 18 |
| 4KXC | 16:04 | | | | 22 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 4.1KXC | 15:49 | | | | 5 | | | | Luton | Chiltern League | 1 Dec 18 |
| parkrun | 24:23 | | | | 153 | | | | St Albans | St Albans parkrun # 367 | 22 Dec 18 |
| ZXC | 14:02 | | | | 4 | | | | St Albans | ESAA English Schools Cup Regional Finals - London North | 10 Nov 18 |
| 2017 U13 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.77 | | -2.2 | | 5 | B | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| 800 | 2:38.2 | | | | 4 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 1 May 17 |
| 800 | 2:38.4 | | | | 1 | ns | | | St. Albans | Hertfordshire County U13 Challenge | 7 Jun 17 |
| 800 | 2:39.6 | | | | 3 | A | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| 1500 | 5:02.02 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| 1500 | 5:02.61 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 5:02.98 | | | | 6 | A | | | Kingston | Derek Crookes Southern U13 Inter County Match | 29 Jul 17 |
| 1500 | 5:07.03 | | | | 1 | B | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| 1500 | 5:07.24 | | | | 6 | 4 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 1500 | 5:08.23 | | | | 10 | 4 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 5:11.30 | | | | 2 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 17 |
| 1500 | 5:17.29 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| 1500 | 5:18.80 | | | | 4 | | | | Watford | Hertfordshire County Championships | 14 May 17 |
| JT400 | 8.33 | | | | 3 | B | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| 2KXCL | 7:32 | | | | 8 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 2.335KXC | 8:53 | | | | 11 | | | | Sevenoaks | English Schools Cup Final | 25 Nov 17 |
| 2.54KXC | 10:45 | | | | 3 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| 2.6KXC | 11:27 | | | | 2 | | | | St. Albans | Hertfordshire County Schools' Championships | 4 Feb 17 |
| 2.8KXC | 10:26 | | | | 6 | | | | Milton Keynes | Chiltern League | 11 Feb 17 |
| 2.8KXC | NT | | | | 6 | | | | Prestwold Hall | Leicestershire & Rutland Primary Championship & the National Years 5 -7 Championship | 25 Mar 17 |
| 2.9KXC | 10:41 | | | | 3 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 3KL | 10:21 | | | | 6 | L3 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 3KXC | 11:33 | | | | 8 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 3KXC | 12:48 | | | | 13 | | | | Keysoe | Chiltern League | 14 Jan 17 |
| 3KXC | 14:22 | | | | 58 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 3KXC | 14:34 | | | | 149 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 3.88KL | 15:07 | | | | 7 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| parkrun | 23:29 | | | | 73 | | | | St Albans | St Albans parkrun # 313 | 16 Dec 17 |
| 11KXC | 14:08 | | | | 4 | | | | Hertford Heath | Hertfordshire County Champsionships | 8 Jan 17 |
| ZXC | NT | | | | 5 | | | | St Albans | English Schools Cup Regional Finals - London North | 11 Nov 17 |
| 2016 U13 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 35.2 | | | | 5 | ns | | | St. Albans | Eastern Young Athletes' League | 8 May 16 |
| 600 | 1:57.5 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 11 Jun 16 |
| 800 | 2:41.4 | | | | 3 | A | | | Welwyn | Herts U13 Challenge | 8 Jun 16 |
| 800 | 2:43.7 | | | | 5 | A | | | St. Albans | Eastern Young Athletes' League | 8 May 16 |
| 800 | 2:45.94 | | | | 5 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 800 | 2:46.4 | | | | 3 | A | | | Hendon | Eastern Young Athletes' League | 7 Aug 16 |
| 800 | 2:50.9 | | | | 4 | A | | | Watford | Eastern Young Athletes' League | 17 Apr 16 |
| 1500 | 5:23.93 | | | | 3 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| LJ | 3.01 | | | | 4 | B | | | Hendon | Eastern Young Athletes' League | 7 Aug 16 |
| JT400 | 8.62 | | | | 5 | A | | | Hendon | Eastern Young Athletes' League | 7 Aug 16 |
| JT400 | 6.38 | | | | 5 | B | | | St. Albans | Eastern Young Athletes' League | 8 May 16 |
| JT400 | 5.24 | | | | 3 | B | | | Watford | Eastern Young Athletes' League | 17 Apr 16 |
| 1.5KXC | 5:01 | | | | 9 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 1.5KXC | 7:48 | | | | 3 | | | | Stevenage | Hertfordshire County Championships | 9 Jan 16 |
| 2KXC | 9:45 | | | | 8 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 2KXCL | 8:06 | | | | 15 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 2.54KXC | 10:55 | | | | 3 | | | | Luton | Chiltern League | 3 Dec 16 |
| 3KL | 11:05 | | | | 21 | L1 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 3KXC | 14:27 | | | | 65 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| parkrun | 24:46 | | | | 204 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 323 | 24 Dec 16 |
| parkrun | 26:48 | | | | 237 | | | | St Albans | St Albans parkrun # 253 | 29 Oct 16 |
| parkrun | 27:45 | | | | 239 | | | | St Albans | St Albans parkrun # 230 | 21 May 16 |
| ZXC | 6:24 | | | | 1 | | | | St Albans | Hertfordshire County Schools' Championships | 6 Feb 16 |
| ZXC | 9:34 | | | | 6 | | | | St Albans | English Schools Cup Regional Finals - North Thames | 12 Nov 16 |
| ZXC | 10:48 | | | | 6 | | | | Belvoir Castle | Primary Schools' and Year 7 Championships | 19 Mar 16 |
| 2015 U11 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.6KXC | 7:23 | | | | 10 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 1.755KXC | 7:19 | | | | 6 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 2KXC | 8:02 | | | | 10 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| parkrun | 23:16 | | | | 99 | | | 1 | St Albans | St Albans parkrun # 207 | 19 Dec 15 |
| parkrun | 23:57 | | | | 125 | | | | St Albans | St Albans parkrun # 200 | 31 Oct 15 |
| ZXC | 6:27 | | | | 9 | | | | St Albans | Hertfordshire County Championships | 4 Jan 15 |
| ZXC | 6:33 | | | | 12 | | | | St Albans | Hertfordshire Schools' County Championships | 31 Jan 15 |
| ZXC | 7:57 | | | | 39 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | NT | | | | 25 | | | | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 U11 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:07 | | | | 151 | | | 1 | St Albans | St Albans parkrun # 154 | 20 Dec 14 |
| parkrun | 29:58 | | | | 195 | | | | St Albans | St Albans parkrun # 147 | 1 Nov 14 |
| ZXC | 8:36 | | | | 26 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 8:42 | | | | 33 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| 2013 U11 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 14.5 | | | | 5 | 6 | | | Watford | Watford Mid Season Minors Meeting | 16 Jun 13 |
| 400 | 1:34.1 | | | | 6 | | | | Watford | Watford Mid Season Minors Meeting | 16 Jun 13 |
| LJ | 2.60 | | | | 4 | | | | Watford | Watford Mid Season Minors Meeting | 16 Jun 13 |
| parkrun | 33:00 | | | | 141 | | | | St Albans | St Albans parkrun # 102 | 21 Dec 13 |
| 2012 U11 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:58 | | | | 124 | | | | St Albans | St Albans parkrun # 50 | 22 Dec 12 |
| parkrun | 31:55 | | | | 167 | | | | St Albans | St Albans parkrun # 38 | 29 Sep 12 |
| parkrun | NT | | | | 124 | | | | St Albans | St Albans parkrun # 51 | 29 Dec 12 |