Lois Carty

notify us of amends 
 
Club:Aldershot, Farnham & District
Gender:Female
Age Group:U23
County:Hampshire
Region:South East
Nation:England
Lead Coach:Verity Snook2017-
Previous Lead:Verity Snook-2017
Previous Lead:Mick Woods2017-2017

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
12004:43.04:43.01200
15005:43.25:52.85:43.25:53.41500
300012:34.812:34.83000
1000W5:02.985:02.985:29.98i5:44.351000W
2000W10:48.5511:10.3910:48.5512:24.52000W
2500W14:01.314:01.32500W
3000W15:45.7116:13.04i16:39.83i16:00.415:45.7116:39.6817:11.03000W
5000W27:44.428:49.6728:47.6827:44.45000W
10000W60:11.560:11.510000W
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
3KW16:4716:4717:2018:223KW
parkrun22:2722:2722:2825:3026:0427:07parkrun
5KW27:2927:3628:1227:295KW
5MW45:4245:425MW

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 U23 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
3000W16:13.04i5SheffieldEngland Senior & U20 Combined Events, Walks & Para Championships6 Jan 24
3000W16:22.376ALeedsBMC Regional Races3 Jun 24
2023 U20 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
1000W5:02.982AldershotAldershot, Farnham & District Open Meeting8 Jun 23
2000W11:10.392AldershotAldershot, Farnham & District Open Meeting17 Aug 23
3000W16:39.83i6SheffieldEngland Athletics Senior & U20 Combined Event & Walk Championships8 Jan 23
10000W60:11.516CoventryMolly Barnett Open Track Walks including the England Athletics Winter Track Championship4 Mar 23
2022 U20 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
3000W16:00.42PortsmouthHampshire County Multi Event & Quadkids Championships2 May 22
5000W28:49.675BedfordESAA Combined Event & Race Walking Championships17 Sep 22
5000W29:05.235BedfordEngland Athletics U20 & U23 Championships incorporating World Junior Trials17 Jul 22
5KW27:36432Leeds (B)British Grand Prix of Race Walking30 Apr 22
5MW45:42741EnfieldEnfield League16 Jan 22
2021 U20 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
2000W10:48.553AldershotAldershot, Farnham & District Open7 Jul 21
2000W11:28.13AldershotAldershot, Farnham & District Open Meeting28 Apr 21
5000W28:47.683BedfordESAA English Schools Combined Events & Race Walking Championships18 Sep 21
5000W31:50.688AldershotAldershot, Farnham & District AC Open Meeting 331 May 21
2020 U17 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
5KW28:12954N.S.C. DouglasMurray Lambden Open Walks22 Feb 20
5KW28:24764CoventryEngland Athletics 10K Championships (Inc Molly Barnett)1 Mar 20
5KW28:3242HillingdonSRWA 10K (Inc YAG Championships/London Open)2 Feb 20
2019 U17 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
15005:52.85ReadingAldershot & District Schools Senior Championships21 May 19
300012:34.84PortsmouthHampshire County Schools Championships8 Jun 19
3000W15:45.714SwanseaSIAB Schools International20 Jul 19
3000W15:51.83PortsmouthHampshire County Combined Events Championships6 May 19
3000W16:12.491ErithESAA South East Schools Inter-County Championships15 Jun 19
3000W16:28.881BasingstokeESAA South East Schools Combined Events Championships22 Jun 19
3000W16:41.903AshfordSouth of England AA U13 / U15 / U17 Championships18 Aug 19
3000W16:49.201ExeterESAA English Schools Combined Events & Race Walking Championships21 Sep 19
5000W27:44.47ElthamRWA Inter-Area Match23 Mar 19
5000W29:01.37HorshamAlf Palmer Memorial Races14 Dec 19
5000WDQ-BedfordEngland Athletics U15 / U17 Championships1 Sep 19
2.8KXC11:5225SouthamptonHampshire County Schools' Championships19 Jan 19
5KW27:291CoventryMolly Barnet Open (Inc RWA 10K championships)3 Mar 19
5KW28:0331CoventryRWA 10K28 Apr 19
2018 U15 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
15005:43.26ReadingAldershot & District Schools Senior Championships21 May 18
15005:45.15nsWokingWessex Young Athletes' League10 Jun 18
15005:46.391ns1BracknellAlder Valley Girls' League3 Jun 18
15005:46.5110h1PortsmouthHampshire County Championships12 May 18
3000W16:39.681BedfordESAA English Schools Combined Events & Race Walking Championships15 Sep 18
3000W16:47.533CarshaltonSurrey / Sussex County Walks / Steeplechase Championships9 Sep 18
3000W17:32.91AshfordESAA South East Schools Combined Events & Race Walk Championships23 Jun 18
3KW16:471HillingdonLondon Open Walks4 Feb 18
3KW17:311CoventryBA / CAU / RWA 10K Championships & RWA YAG Championships20 May 18
3KW17:4753WarwickMolly Barnett Open & EA Senior 10K Championships11 Mar 18
3KW17:531077DouglasNihill Shield Match (Inc Isle of Man Open)24 Feb 18
3.1KL13:4347L3Crystal PalaceSouthern Young Athletes Relays23 Sep 18
4KXC20:4431AldershotAlton Sports Hampshire League10 Feb 18
4.3KXC21:4529CurdridgeHampshire County Championships6 Jan 18
parkrun22:27561RushmoorRushmoor parkrun # 2146 Oct 18
2017 U15 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
15005:53.43nsGuildfordAlder Valley Girls' League4 Jun 17
15005:56.04nsAldershotAlder Valley Girls' League30 Jul 17
1000W5:29.98i3Lee ValleyLondon U13 & U15 Games22 Jan 17
2500W14:01.31PortsmouthHampshire County Championships13 May 17
3000W17:11.01Lee ValleyRace Walking Association Inter-Area Match22 Apr 17
3000W17:20.33TonbridgeSurrey Walking Club Open 5000m & Supporting Races19 Jul 17
3000W17:27.311BostonESAA English Schools Combined Events & Race Walking Championships16 Sep 17
3000W18:03.07Milton KeynesESAA Midland Schools Combined Events & Race Walking Championships25 Jun 17
3000W18:40.132BedfordEngland Athletics U15 / U17 Championships27 Aug 17
3KW17:201CoventryRWA 10K Championships (Inc YAG Championships)29 Apr 17
3KW17:4121CoventryMolly Barnet Open (Inc England Athletics 10K Championships)5 Mar 17
3KW17:442HillingdonRWA Festival of Walking1 Oct 17
3KW18:042HillingdonLondon Open5 Feb 17
3.4KXC15:3938HavantAlton Sports Hampshire League11 Feb 17
parkrun22:28661RushmoorRushmoor parkrun # 15715 Jul 17
parkrun22:36781RushmoorRushmoor parkrun # 14615 Apr 17
parkrun22:53691RushmoorRushmoor parkrun # 1458 Apr 17
parkrun23:07891RushmoorRushmoor parkrun # 1496 May 17
ZXC11:3137BasingstokeHampshire Schools' U12/U13/U14 Championships7 Mar 17
2016 U13 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
12004:43.01nsBournemouthWessex Young Athletes' League3 Jul 16
12004:50.71nsBracknellAlder Valley Girls' League Plate Final10 Sep 16
12005:04.67nsUxbridgeAlder Valley Girls' League8 May 16
1000W5:44.353BedfordUK Youth Development U13/U15 League National Final3 Sep 16
2000W12:24.52PortsmouthHampshire County Championships14 May 16
3KL12:0649L1BedfordSouthern Young Athletes Relays25 Sep 16
3KW18:229HillingdonFestival of Walking (Inc RWA 50K Championship & Nihill Shield)2 Oct 16
ZXC11:1130BasingstokeNewbury Border League13 Nov 16
ZXC13:1942Lightwater Country ParkBorder League7 Feb 16
2015 U13 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
parkrun25:30531RushmoorRushmoor parkrun # 5825 Jul 15
parkrun25:39681RushmoorRushmoor parkrun # 6910 Oct 15
parkrun25:5274RushmoorRushmoor parkrun # 5718 Jul 15
parkrun26:0492RushmoorRushmoor parkrun # 591 Aug 15
parkrun26:06871RushmoorRushmoor parkrun # 683 Oct 15
parkrun26:11751RushmoorRushmoor parkrun # 645 Sep 15
parkrun26:1691RushmoorRushmoor parkrun # 7231 Oct 15
parkrun26:18231Frimley LodgeFrimley Lodge parkrun # 28511 Jul 15
parkrun26:24260Frimley LodgeFrimley Lodge parkrun # 27823 May 15
parkrun26:25651RushmoorRushmoor parkrun # 7919 Dec 15
parkrun26:3859RushmoorRushmoor parkrun # 4214 Mar 15
parkrun26:4077RushmoorRushmoor parkrun # 4428 Mar 15
parkrun26:4676RushmoorRushmoor parkrun # 5527 Jun 15
parkrun26:58159RushmoorRushmoor parkrun # 492 May 15
parkrun27:36731RushmoorRushmoor parkrun # 417 Mar 15
parkrun29:07721RushmoorRushmoor parkrun # 3410 Jan 15
ZXC9:4940HindheadBorder League29 Nov 15
2014 U11 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
parkrun26:04621RushmoorRushmoor parkrun # 194 Oct 14
parkrun26:22721RushmoorRushmoor parkrun # 926 Jul 14
parkrun26:26214Frimley LodgeFrimley Lodge parkrun # 23212 Jul 14
parkrun26:32471RushmoorRushmoor parkrun # 231 Nov 14
parkrun26:43183Frimley LodgeFrimley Lodge parkrun # 23823 Aug 14
parkrun26:43741RushmoorRushmoor parkrun # 1430 Aug 14
parkrun26:43691RushmoorRushmoor parkrun # 2011 Oct 14
parkrun26:4472RushmoorRushmoor parkrun # 67 Jun 14
parkrun28:02216Frimley LodgeFrimley Lodge parkrun # 22631 May 14
2013 U11 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
parkrun27:07191Frimley LodgeFrimley Lodge parkrun # 17318 May 13
parkrun27:30228Frimley LodgeFrimley Lodge parkrun # 1751 Jun 13
parkrun27:39222Frimley LodgeFrimley Lodge parkrun # 1935 Oct 13
parkrun27:41230Frimley LodgeFrimley Lodge parkrun # 18113 Jul 13
parkrun28:08226Frimley LodgeFrimley Lodge parkrun # 19014 Sep 13
parkrun28:27254Frimley LodgeFrimley Lodge parkrun # 17715 Jun 13
parkrun28:40257Frimley LodgeFrimley Lodge parkrun # 1972 Nov 13
parkrun29:29281Frimley LodgeFrimley Lodge parkrun # 1897 Sep 13
parkrun30:08258Frimley LodgeFrimley Lodge parkrun # 17020 Apr 13
Total Performances: 110
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000WiALL202311
3000WiALL20249
3000WU1520171
3000WALL201721
3000WALL201818
3000WU1520181
3000WALL201912
3000WU1720191
3000WU2020224
3000WALL202214
3000WU2020234
3000WALL202313
3000WALL202411
5000WALL201911
5000WU1720191
5000WU2020217
5000WALL202117
5000WU2020227
5000WALL202218
10000WU2020234
10000WALL202313
3KWU1520171
5KWALL20198
5KWU1720191
5KWALL20208
5KWU1720205
5KWALL20224