| 2024 U23 Swansea/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:49.87 | | | | 1 | A | | | Aberdare | BMC Regional Races and WA Open | 23 Jul 24 |
| 3000 | 8:05.87 | | | | 8 | A | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 6 Jul 24 |
| 5000 | 13:49.65 | | | | 2 | 4 | | | Neath | Tonypandy Track Classic | 14 Aug 24 |
| 5000 | 13:53.60 | | | | 1 | 10 | | | Wimbledon | Wimbledon 5000m Festival Night | 3 Aug 24 |
| 5000 | 14:01.59 | | | | 11 | A | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 25 May 24 |
| 5000 | 14:14.10 | | | | 16 | A | | | Watford | BMC Grand Prix - World Athletics Challenger | 8 Jun 24 |
| 10000 | 30:05.04 | | | | 2 | 1 | | | Loughborough | Loughborough Open inc. BUCS 10000m | 20 Apr 24 |
| 5K | 14:40 | | | 14:40 | 84 | | | | Armagh | Armagh International Road Races | 8 Feb 24 |
| parkrun | 29:29 | | | | 48 | | | | Pont y Bala | Pont y Bala parkrun # 168 | 2 Nov 24 |
| 5.4KL | 16:57 | | | | 1 | L2 | | | Pembrey Country Park | Welsh Road Relay Championships | 7 Sep 24 |
| 5.6KXC | 17:31 | | | | 5 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 6.322KXC | 19:27 | | | | 44 | | | | Antalya, TUR | SPAR European Cross Country Championships | 8 Dec 24 |
| 6.85KXC | 20:25 | | | | 1 | | | | Brecon | Welsh National Championships | 17 Feb 24 |
| 5.38ML | 26:53 | | | | 14 | L1 | | 1 | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 9.13KXC | 30:03 | | | | 49 | | | | Albufeira, POR | ECCC Cross Country | 25 Feb 24 |
| 9.15KXC | 28:21 | | | | 1 | | | | Pembrey Country Park | The John H Collins Gwent League | 12 Oct 24 |
| 9.69KXC | 34:29 | | | | 7 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| HM | 67:44 | | | 67:45 | 28 | | | | Cardiff | Cardiff Half Marathon | 6 Oct 24 |
| 2023 U20 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:51.99 | | | | 6 | B | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 29 Jul 23 |
| 3000 | 8:12.90 | | | | 7 | B | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 3000 | 8:16.77 | | | | 10 | A | | | Birmingham Uni | BMC Gold Standard Races | 10 May 23 |
| 3000 | 8:25.18 | | | | 8 | h2 | | | Jerusalem, ISR | European U20 Championships | 7 Aug 23 |
| 3000 | 8:27.09 | | | | 3 | | | | Chelmsford | England Athletics U20/U23 Open Championships | 18 Jun 23 |
| 3000 | 8:44.08 | i | | | 9 | 1 | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 3000 | 9:00.13 | | | | 14 | | | | Jerusalem, ISR | European U20 Championships | 9 Aug 23 |
| 5000 | 14:21.50 | | | | 15 | A | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 5000 | 14:27.18 | | | | 16 | | | | Battersea Park | Comeback #3 5000m (with FNUL) | 28 Apr 23 |
| 5000 | 14:52.45 | | | | 5 | | | | Chelmsford | England Athletics U20/U23 Open Championships | 17 Jun 23 |
| 5K | 14:42 | | | 14:42 | 98 | | | | Armagh | Armagh International Road Races | 9 Feb 23 |
| 6.4KXC | 19:55 | | | | 2 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 6.7KXC | 20:43 | | | | 11 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 6.89KXC | 20:28 | | | | 1 | | | | Brecon | Welsh National Championships | 25 Feb 23 |
| 8.65KL | 26:06 | | | | 8 | L01 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 10K | 30:22 | | | 30:22 | 4 | | | | Cardiff | Brecon Carreg Cardiff Bay 10K | 26 Mar 23 |
| 2022 U20 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:49.98 | | | | 2 | D | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
| 3000 | 8:20.77 | | | | 4 | A | | | Milton Keynes | BMC PB Classic | 4 Jun 22 |
| 5000 | 14:10.62 | | | | 3 | 1 | | | Oordegem, BEL | IFAM Oordegem | 29 May 22 |
| 5000 | 14:29.27 | | | | 21 | A | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 5000 | 14:42.18 | | | | 3 | 6 | | | Battersea Park | Comeback 5000#2 | 15 Apr 22 |
| 5K | 14:39 | | | 14:40 | 54 | W3 | | 4 | Battersea Park | Friday Night 5K Under the Lights | 11 Feb 22 |
| parkrun | 16:02 | | | | 1 | | | 1 | Sandy Water | Sandy Water parkrun # 58 | 12 Nov 22 |
| 6KXC | 18:48 | | | | 6 | | | 6 | Billy Neill Centre | World Athletics Northern Ireland International | 22 Jan 22 |
| 7.36KXC | 23:47 | | | | 1 | | | | Pembrey | Welsh National Championships | 26 Feb 22 |
| 2021 U20 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:53.09 | | | | 3 | C | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 1500 | 3:53.89 | | | | 2 | E | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 1500 | 3:55.13 | | | | 3 | A | | | Millfield | BMC PB Classic | 29 May 21 |
| 1500 | 3:56.20 | | | | 2 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| 1500 | 4:03.68 | | | | 1 | 1 | | | Newport | Welsh Athletics Track Invitational | 1 May 21 |
| 1500 | 4:10.88 | | | | 7 | | | | Sportcity | Manchester International | 18 Aug 21 |
| 3000 | 8:26.76 | i | | | 3 | 2 | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| 3000 | 8:27.83 | | | | 7 | | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
| 3000 | 8:27.94 | | | | 4 | A | | | Milton Keynes | BMC PB Classic | 5 Jun 21 |
| 3000 | 8:29.11 | | | | 1 | 2 | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 3000 | 8:42.02 | + | | | 5m | B | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 14:36.07 | | | | 20 | B | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 5000 | 14:37.25 | | | | 8 | B | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 14:51.43 | | | | 10 | C | | | Stretford | BMC Grand Prix | 8 May 21 |
| 5KXC | 15:04 | | | | 1 | | | 1 | Pembrey | The John H Collins Gwent League | 4 Dec 21 |
| parkrun | 15:15 | | | | 1 | | | 1 | Sandy Water | Sandy Water parkrun # 14 | 20 Nov 21 |
| 5.8KXC | 18:49 | | | | 1 | | | 1 | Brecon | The John H Collins Gwent League | 14 Nov 21 |
| 6.7KXC | 21:35 | | | | 42 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 2020 U17 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:03.96 | | | | 4 | E | | | Lee Valley | BMC Gold Standard Races | 29 Aug 20 |
| 3000 | 8:49.92 | | | | 3 | C | | | Stretford | BMC Gold Standard | 25 Aug 20 |
| 3K | 8:46 | | | 8:47 | 1 | | | 1 | Pembrey | Pembrey 3K | 12 Dec 20 |
| parkrun | 17:22 | | | | 1 | | | 1 | Southport | Southport parkrun # 198 | 8 Feb 20 |
| 5.15KXC | 17:15 | | | | 12 | | | | Llanelli | Welsh National Championships | 22 Feb 20 |
| 5.37KXC | 18:33 | | | | 3 | | | | Brecon | Welsh Schools Championships | 11 Mar 20 |
| 2019 U17 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.65 | | | | 1 | B | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW Promotion Match | 28 Jul 19 |
| 800 | 2:00.04 | | | | 6 | 1 | | | Swansea | MDAL Middle Distance Open | 31 Jul 19 |
| 800 | 2:01.17 | | | | 4 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 800 | 2:01.55 | | | | 2 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 30 Jun 19 |
| 800 | 2:02.69 | | | | 1 | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 26 May 19 |
| 1500 | 4:07.78 | | | | 3 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 1500 | 4:14.64 | | | | 1 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| 1500 | 4:18.4 | | | | 1 | | | | Swansea | West Wales Regional Championships | 11 May 19 |
| 1500 | 4:23.02 | | | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW Promotion Match | 28 Jul 19 |
| 1500SC | 4:30.80 | | | | 2 | A | | | Milton Keynes | BMC PB Classic | 1 Jun 19 |
| 1500SC | 4:33.44 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 1500SC | 4:34.15 | | | | 3 | | | | Swansea | SIAB Schools International | 20 Jul 19 |
| 1500SC | 4:43.29 | | | | 6 | 1 | | | Bedford | England Athletics U15 / U17 Championships | 31 Aug 19 |
| 1500SC | 4:44.43 | | | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 5 May 19 |
| HJ | 1.35 | | | | 4 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW Promotion Match | 28 Jul 19 |
| 3KXC | 10:19 | | | | 2 | | | | Dundonald | IAAF International (Inc Home Countries International / British Athletics Cross Challenge) | 19 Jan 19 |
| 4KXC | 14:21 | | | | 67 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| parkrun | 16:47 | | | | 2 | | | 1 | Llanelli Coast | Llanelli Coast parkrun # 139 | 14 Sep 19 |
| parkrun | 16:56 | | | | 2 | | | | Llanelli Coast | Llanelli Coast parkrun # 107 | 5 Jan 19 |
| parkrun | 16:58 | | | | 1 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 346 | 30 Nov 19 |
| parkrun | 17:05 | | | | 3 | | | 1 | Swansea Bay | Swansea Bay parkrun # 173 | 13 Apr 19 |
| parkrun | 17:08 | | | | 1 | | | 1 | Llanelli Coast | Llanelli Coast parkrun # 140 | 21 Sep 19 |
| 5.1KXC | 15:57 | | | | 12 | | | 6 | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 5.5KXC | 18:42 | | | | 6 | | | 3 | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 5.56KXC | 18:49 | | | | 25 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 5.68KXC | 19:59 | | | | 12 | | | 6 | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 2018 U15 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.58 | | -1.0 | | 2 | 1 | | | Neath | Welsh U15 League Division West | 3 Jun 18 |
| 200 | 26.3 | | | | 2 | 1 | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 18 |
| 300 | 39.40 | | 0.9 | | 1 | 1 | | | Neath | Welsh U15 League Division West | 3 Jun 18 |
| 300 | 40.43 | | | | 2 | | | | Carmarthen | Welsh U15 League Division West | 5 May 18 |
| 300 | 40.57 | | | | 3 | A | | | Swansea | Welsh U15 League Cup Final | 19 Aug 18 |
| 800 | 2:02.70 | | | | 5 | 2 | | | Newport | Welsh Athletics Endurance Open | 1 Aug 18 |
| 800 | 2:03.68 | | | | 1 | h2 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| 800 | 2:03.99 | | | | 3 | F | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 800 | 2:04.39 | | | | 2 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 800 | 2:05.26 | | | | 3 | | | | Neath | West Wales Regional Championships | 13 May 18 |
| 800 | 2:07.48 | | | | 1 | C | | | Brecon | Welsh Schools NASUWT Cup & Plate Finals | 11 Jul 18 |
| 800 | 2:07.63 | | | | 3 | A | | | Swansea | Welsh U15 League Cup Final | 19 Aug 18 |
| 800 | 2:13.2 | | | | 2 | | | | Swansea | Swansea Harriers Open Meeting | 8 Apr 18 |
| 1500 | 4:12.51 | | | | 2 | | | | Cardiff | Welsh Championships | 14 Jul 18 |
| 1500 | 4:18.8 | | | | 4 | 1 | | | Carmarthen | Welsh Athletics Endurance Open | 30 May 18 |
| 1500 | 4:22.52 | | | | 2 | h2 | | | Bedford | England Athletics U15 / U17 Championships | 25 Aug 18 |
| 1500 | 4:24.88 | | | | 2 | | | | Carmarthen | Welsh U15 League Division West | 5 May 18 |
| 1500 | 4:25.75 | | | | 7 | 1 | | | Cardiff Met | MDAL Middle Distance Open | 25 Apr 18 |
| 1500 | 4:28.17 | | | | 10 | | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 18 |
| HJ | 1.45 | | | | 4 | | | | Carmarthen | Welsh U15 League Division West | 5 May 18 |
| HJ | 1.45 | | | | 6 | | | | Brecon | Welsh U15 League Division West (Field Events Only) | 30 Jun 18 |
| HJ | 1.45 | | | | 8 | C | | | Brecon | Welsh Schools NASUWT Cup & Plate Finals | 11 Jul 18 |
| HJ | 1.30 | | | | 5 | | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 18 |
| DT1.25K | 20.32 | | | | 7 | | | | Brecon | Welsh U15 League Division West (Field Events Only) | 30 Jun 18 |
| JT600 | 29.24 | | | | 3 | A | | | Swansea | Welsh U15 League Cup Final | 19 Aug 18 |
| 3KXC | 10:07 | | | | 17 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 3.2KL | 10:06 | | | | 2 | L1 | | 1 | Llanelli | Welsh Relay Championships | 22 Sep 18 |
| 3.2KXC | 10:45 | | | | 9 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 4.13KXC | 14:37 | | | | 7 | | | | Brecon | Welsh Schools' Championships | 7 Mar 18 |
| 4.14KXC | 14:59 | | | | 3 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 4.34KXC | 14:04 | | | | 13 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
| parkrun | 16:50 | | | | 1 | | | 1 | Llanelli Coast | Llanelli Coast parkrun # 78 | 9 Jun 18 |
| ZXC | 12:39 | | | | 5 | | | | Llandeilo | Dyfed Schools' Championships | 13 Feb 18 |
| 2017 U15 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.32 | | -2.9 | | 4 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| 800 | 2:16.12 | | | | 9 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 20 Aug 17 |
| 800 | 2:17.88 | | | | 2 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| 1500 | 4:35.01 | | | | 1 | | | | Swansea | Welsh U15 League Division West | 9 Jul 17 |
| HJ | 1.40 | | | | 7 | | | | Swansea | Welsh U15 League Division West | 9 Jul 17 |
| HJ | 1.35 | | | | 5 | P | | | Brecon | NASUWT Plate & Cup Final | 13 Jul 17 |
| 2.6KXC | NT | | | | 6 | | | | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 2.95KXC | 11:01 | | | | 8 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 3KL | 10:18 | | | | 2 | L3 | | | Llanelli | Welsh Relay Championships | 16 Sep 17 |
| 3KXC | 11:54 | | | | 11 | | | | Llanelli | Start Fitness Gwent League | 4 Mar 17 |
| 3.12KXC | 11:29 | | | | 6 | | | | Swansea | Welsh National Championships | 25 Feb 17 |
| 3.2KXC | 10:13 | | | | 27 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 3.6KXC | 12:29 | | | | 3 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 4.13KXC | 15:47 | | | | 23 | | | | Brecon | Welsh Schools' Championships | 18 Mar 17 |
| parkrun | 17:09 | | | | 1 | | | 1 | Llanelli Coast | Llanelli Coast parkrun # 55 | 23 Dec 17 |
| parkrun | 17:25 | | | | 2 | | | 1 | Llanelli Coast | Llanelli Coast parkrun # 49 | 28 Oct 17 |
| parkrun | 18:14 | | | | 4 | | | 1 | Llanelli Coast | Llanelli Coast parkrun # 21 | 8 Apr 17 |
| parkrun | 18:38 | | | | 1 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 238 | 9 Sep 17 |
| parkrun | 18:45 | | | | 2 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 228 | 1 Jul 17 |
| parkrun | 18:58 | | | | 3 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 215 | 1 Apr 17 |
| parkrun | 19:03 | | | | 4 | | | 1 | Llanelli Coast | Llanelli Coast parkrun # 36 | 22 Jul 17 |
| parkrun | 19:28 | | | | 27 | | | | Edinburgh | Edinburgh parkrun # 405 | 29 Jul 17 |
| 2016 U13 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.27 | | -1.9 | | 3 | 2 | | | Carmarthen | Welsh U15 League Division West | 30 Apr 16 |
| 200 | 31.31 | | -1.7 | | 6 | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| 800 | 2:35.27 | | | | 2 | 1 | | | Swansea | Welsh U15 League Division West | 5 Jun 16 |
| 800 | 2:36.69 | | | | 3 | 2 | | | Carmarthen | Welsh U15 League Division West | 30 Apr 16 |
| 1500 | 5:09.77 | | | | 3 | | | | Brecon | Welsh U15 League Division West | 10 Jul 16 |
| 1500 | 5:12.22 | | | | 4 | | | | Neath | Welsh U15 League Division West | 28 May 16 |
| 1500 | 5:17.21 | | | | 3 | B | | | Newport | Welsh U15 League Final | 21 Aug 16 |
| 1500 | 5:17.82 | | | | 2 | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| 1.6KXCL | 4:58 | | | | 2 | L3 | | | Monmouth | Welsh Relay Championships | 23 Oct 16 |
| 1.9KL | 7:40 | | | | 3 | L3 | | | Bargoed | Welsh Road Relay Championships | 10 Apr 16 |
| 2.31KXC | 10:25 | | | | 28 | | | | Monmouth | Gwent League | 13 Feb 16 |
| 2.5KXC | 8:38 | | | | 11 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 2.6KXC | 8:57 | | | | 5 | | | | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| 2.8KXC | 10:12 | | | | 4 | | | | Brecon | Start Fitness Gwent League | 12 Nov 16 |
| 2.8KXC | 11:18 | | | | 26 | | | | Brecon | Gwent League | 5 Mar 16 |
| 2.85KXC | 12:27 | | | | 43 | | | | Brecon | Welsh Schools National Championships | 10 Feb 16 |
| 3.12KXC | 14:04 | | | | 34 | | | | Swansea | Welsh National Championships | 27 Feb 16 |
| parkrun | 18:30 | | | | 7 | | | | Llanelli Coast | Llanelli Coast parkrun # 1 | 19 Nov 16 |
| parkrun | 18:53 | | | | 6 | | | | Llanelli Coast | Llanelli Coast parkrun # 5 | 17 Dec 16 |
| parkrun | 19:32 | | | | 12 | | | | Llanelli Coast | Llanelli Coast parkrun # 7 | 31 Dec 16 |
| parkrun | 19:55 | | | | 16 | | | 1 | Swansea Bay | Swansea Bay parkrun # 37 | 16 Jul 16 |
| parkrun | 20:00 | | | | 3 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 185 | 10 Sep 16 |
| parkrun | 20:34 | | | | 8 | | | | Llyn Llech Owain | Llyn Llech Owain parkrun # 169 | 21 May 16 |
| parkrun | 20:50 | | | | 6 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 165 | 23 Apr 16 |
| parkrun | 20:50 | | | | 5 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 167 | 7 May 16 |
| parkrun | 20:59 | | | | 34 | | | 1 | Ashton Court | Ashton Court parkrun # 264 | 23 Jul 16 |
| parkrun | 21:05 | | | | 12 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 179 | 30 Jul 16 |
| parkrun | 21:17 | | | | 12 | | | | Llyn Llech Owain | Llyn Llech Owain parkrun # 164 | 16 Apr 16 |
| parkrun | 21:46 | | | | 17 | | | | Llyn Llech Owain | Llyn Llech Owain parkrun # 153 | 23 Jan 16 |
| parkrun | 21:59 | | | | 12 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 156 | 20 Feb 16 |
| parkrun | 22:23 | | | | 13 | | | | Llyn Llech Owain | Llyn Llech Owain parkrun # 154 | 6 Feb 16 |
| parkrun | 23:10 | | | | 18 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 151 | 9 Jan 16 |
| parkrun | 24:22 | | | | 20 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 161 | 26 Mar 16 |
| 2015 U13 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:39 | | | | 34 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 149 | 26 Dec 15 |
| ZXC | 8:21 | | | | 12 | | | | Oakwood | Dyfed Schools' Championships | 20 Jan 15 |