Alex MacNab

notify us of amends 
 
Club:Vale Royal
Gender:Male
Age Group:U15
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
15027.827.8150
6002:08.52:08.5600
8002:25.122:25.12800
LJ2.122.12LJ
5K18:5718:575K
parkrun19:5319:5321:4921:1823:2922:35parkrun

Performances Submit
2016 2017 2018 2019 2020 2021

2021 U15 Vale Royal
EventPerfPosVenueMeetingDate
8002:25.1234StretfordTrafford Grand Prix15 Jun 21
2.9KL10:2214L1WarringtonNorth West Road Relays11 Sep 21
3.88KL14:0133L1Sutton ParkERRA National Young Athlete Relays9 Oct 21
5K18:57c29420KingsleyMid-Cheshire 5K27 Aug 21
5K19:41c10WarringtonRunThrough Warrington Running Festival 5K26 Sep 21
5K20:07c6TarporleyRunning Grand Prix Oulton Park 5K8 Aug 21
parkrun19:53101WidnesWidnes parkrun # 26424 Jul 21
2020 U13 Halton & Frodsham
EventPerfPosVenueMeetingDate
2KXCNT2WinsfordCheshire County Schools' Championships1 Feb 20
parkrun21:4932DelamereDelamere parkrun # 34625 Jan 20
2019 U13 Halton & Frodsham
EventPerfPosVenueMeetingDate
2KXC8:486WarringtonCheshire County Championships5 Jan 19
3.05KXC12:4166SpinkhillESAA English Schools Cup Final7 Dec 19
parkrun21:1850DelamereDelamere parkrun # 33921 Dec 19
parkrun21:5041PhoenixPhoenix parkrun # 11511 May 19
parkrun24:0980DelamereDelamere parkrun # 34128 Dec 19
2018 U11 Halton & Frodsham
EventPerfPosVenueMeetingDate
2KXC8:436DelamereCheshire County Championships6 Jan 18
2017 U11 Halton & Frodsham
EventPerfPosVenueMeetingDate
15027.86ns1CreweCheshire League2 Jul 17
15028.55BCWarringtonCheshire League3 Sep 17
6002:08.58CDnsCreweCheshire League2 Jul 17
6002:15.910ABAshton under LyneCheshire League30 Jul 17
6002:19.615ABWarringtonCheshire League3 Sep 17
LJ2.12-BWarringtonCheshire League3 Sep 17
2KXC7:5723WythenshaweManchester Area League2 Dec 17
parkrun23:29103DelamereDelamere parkrun # 23923 Dec 17
2016 U11 Halton & Frodsham
EventPerfPosVenueMeetingDate
parkrun22:35221WidnesWidnes parkrun # 7028 May 16
parkrun23:50321WidnesWidnes parkrun # 806 Aug 16
parkrun27:12230DelamereDelamere parkrun # 18924 Dec 16
Total Performances: 26
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KU13202148
5KU152021181
5KALL20215354