| 2022 V45 St. Albans AC/Southern Counties Vets/Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.9 | | | | 3 | | | | Stevenage | Southern Counties Veterans League - Herts & North Middlesex | 20 Jun 22 |
| 100HW | 22.3 | | | | 3 | A | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| 100HW | 40.5 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| HJ | 1.30 | | | | 1 | | | | Stevenage | Southern Counties Veterans League - Herts & North Middlesex | 20 Jun 22 |
| HJ | 1.18 | | | | 1 | B | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| PV | 2.33 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 2 Apr 22 |
| PV | 2.30 | | | | 1 | A | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| PV | 2.20 | i | | | 3 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| PV | 2.10 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| SP4K | 9.56 | | | | 1 | A | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| SP4K | 9.25 | | | | 1 | A | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| SP4K | 9.03 | i | | | 4 | | | | Lee Valley | Tricounties Indoor Championships | 20 Mar 22 |
| SP4K | 8.99 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 2 Apr 22 |
| DT1K | 20.28 | | | | 3 | A | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| DT1K | 19.13 | | | | 4 | A | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| DT1K | 18.17 | | | | 2 | | | | Harrow | Southern Counties Veterans League - Herts & North Middlesex | 8 Aug 22 |
| HT4K | 16.98 | | | | 3 | | | | Harrow | Southern Counties Veterans League - Herts & North Middlesex | 8 Aug 22 |
| HT4K | 15.58 | | | | 2 | B | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| JT600 | 19.90 | | | | 1 | | | | Stevenage | Southern Counties Veterans League - Herts & North Middlesex | 20 Jun 22 |
| 2021 V40 St. Albans AC/Southern Counties Vets/Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.06 | | 0.6 | | 1 | | | | Lee Valley | Southern Counties Veterans League - Herts & Middlesex Division | 6 Sep 21 |
| 100 | 16.5 | | | | 3 | | | | Stevenage | Southern Counties Veterans League - Herts & Middlesex Division | 5 Jul 21 |
| 400 | 78.46 | | | | 2 | | | | Lee Valley | Southern Counties Veterans League - Herts & Middlesex Division | 6 Sep 21 |
| PV | 2.45 | | | | 1 | A | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| PV | 2.40 | | | | 3 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| PV | 2.30 | | | | 2 | B | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| PV | 2.30 | | | | 1 | B | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
| PV | 2.20 | | | | 3 | B | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| SP4K | 9.29 | | | | 2 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| SP4K | 9.02 | | | | 2 | A | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
| SP4K | 8.94 | | | | 2 | A | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| SP4K | 8.88 | | | | 1 | A | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| SP4K | 8.80 | | | | 1 | | | | Stevenage | Southern Counties Veterans League - Herts & Middlesex Division | 5 Jul 21 |
| SP4K | 8.48 | | | | 4 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| DT1K | 19.81 | | | | 4 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| DT1K | 18.24 | | | | 1 | | | | Stevenage | Southern Counties Veterans League - Herts & Middlesex Division | 5 Jul 21 |
| HT4K | 18.09 | | | | 2 | B | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| HT4K | 16.34 | | | | 7 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 2019 V40 St. Albans AC/Southern Counties Vets/Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 May 19 |
| 100HW | 20.8 | | | | 1 | B | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
| HJ | 1.35 | | | | 4 | A | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
| HJ | 1.35 | | | | 2 | B | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
| PV | 2.50 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| PV | 2.50 | | | | 2 | B | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
| PV | 2.40 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| PV | 2.20 | | | | 11 | | | | Watford | Hertfordshire County Championships | 11 May 19 |
| PV | 2.00 | | | | 1 | B | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
| LJ | 3.71 | | | | 4 | B | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
| TJ | 8.06 | | | | 3 | A | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
| SP4K | 9.18 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| SP4K | 9.10 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| SP4K | 9.10 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
| SP4K | 8.99 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 May 19 |
| SP4K | 8.93 | i | | | 8 | | | | Lee Valley | Tri-Counties Championships | 17 Mar 19 |
| SP4K | 8.93 | | | | 2 | | | | Watford | Hertfordshire County Championships | 11 May 19 |
| SP4K | 8.67 | | | | 3 | A | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
| SP4K | 8.16 | | | | 4 | A | | | St. Albans | Southern Athletics League Division 2W | 17 Aug 19 |
| SP4K | 7.93 | | | | 3 | A | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| DT1K | 20.56 | | | | 3 | A | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
| DT1K | 18.00 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 May 19 |
| DT1K | 17.32 | | | | 4 | A | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
| HT4K | 17.35 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
| HT4K | 15.39 | | | | 4 | A | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
| JT600 | 19.80 | | | | 2 | B | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
| 2018 V40 St. Albans AC/Southern Counties Vets/Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 2 Jul 18 |
| 200 | 34.12 | | -0.9 | | H | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| 800 | 3:23.63 | | | | H | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| 80HW40 | 14.77 | | | | H | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| 100HW | 21.4 | | | | 3 | B | | | St. Albans | Southern Athletics League Division 2E | 23 Jun 18 |
| 100HW | 21.6 | | | | 3 | B | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| 100HW | 21.8 | | | | 2 | B | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| 100HW | 22.1 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 2E | 14 Apr 18 |
| HJ | 1.40 | | | | H | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| HJ | 1.35 | | | | 2 | B | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| HJ | 1.25 | | | | 4 | A | | | Tonbridge | Southern Athletics League Division 2E | 14 Apr 18 |
| HJ | 1.25 | | | | 2 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 11 Jun 18 |
| PV | 2.40 | | | | 2 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 7 May 18 |
| PV | 2.40 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| PV | 2.35 | | | | 1 | B | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| PV | 2.30 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 2E | 14 Apr 18 |
| PV | 2.25 | | | | 1 | B | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| PV | 2.20 | | | | 3 | | | | Watford | Hertfordshire County Championships | 12 May 18 |
| PV | 2.20 | | | | 2 | B | | | St. Albans | Southern Athletics League Division 2E | 23 Jun 18 |
| PV | 2.00 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 14 May 18 |
| LJ | 3.90 | | | | 2 | B | | | St. Albans | Southern Athletics League Division 2E | 23 Jun 18 |
| LJ | 3.84 | | | | 3 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 11 Jun 18 |
| LJ | 3.84 | | | | H | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| TJ | 8.43 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 2 Jul 18 |
| TJ | 8.32 | | | | 3 | B | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| TJ | 8.28 | | | | 4 | A | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| TJ | 8.17 | | | | 1 | B | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| TJ | 8.08 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 2E | 23 Jun 18 |
| TJ | 7.95 | | | | 3 | A | | | Tonbridge | Southern Athletics League Division 2E | 14 Apr 18 |
| SP4K | 9.66 | | | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 18 |
| SP4K | 9.52 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 2 Jul 18 |
| SP4K | 9.49 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2E | 23 Jun 18 |
| SP4K | 9.48 | | | | 3 | A | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| SP4K | 9.37 | | | | 2 | A | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| SP4K | 9.30 | | | | H | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| SP4K | 9.18 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 14 May 18 |
| SP4K | 8.91 | | | | 4 | A | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| SP4K | 8.90 | | | | 2 | A | | | Tonbridge | Southern Athletics League Division 2E | 14 Apr 18 |
| DT1K | 21.73 | | | | 2 | A | | | Tonbridge | Southern Athletics League Division 2E | 14 Apr 18 |
| DT1K | 21.45 | | | | 4 | A | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| DT1K | 20.38 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 14 May 18 |
| DT1K | 19.75 | | | | 1 | B | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| DT1K | 19.50 | | | | 4 | A | | | St. Albans | Southern Athletics League Division 2E | 23 Jun 18 |
| DT1K | 18.75 | | | | 4 | A | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| HT4K | 20.32 | | | | 3 | A | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| HT4K | 20.15 | | | | 4 | A | | | St. Albans | Southern Athletics League Division 2E | 23 Jun 18 |
| HT4K | 17.09 | | | | 4 | A | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| HT4K | 16.10 | | | | 4 | A | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| HT4K | 15.65 | | | | 4 | A | | | Tonbridge | Southern Athletics League Division 2E | 14 Apr 18 |
| JT600 | 21.68 | | | | 2 | B | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| JT600 | 21.53 | | | | 2 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 11 Jun 18 |
| JT600 | 20.59 | | | | H | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| JT600 | 7.23 | | | | 3 | B | | | Tonbridge | Southern Athletics League Division 2E | 14 Apr 18 |
| HepW40 | 3087 | | | | 1 | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| 2017 V40 St. Albans AC/Southern Counties Vets/Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 8 May 17 |
| 100 | 15.5 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 12 Jun 17 |
| 200 | 33.2 | | | | 2 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 22 May 17 |
| 400 | 76.0 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 12 Jun 17 |
| 100HW | 20.0 | | | | 1 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 100HW | 20.3 | | | | 3 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 100HW | 23.2 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 400HW | 86.9 | | | | 4 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 400HW | 96.1 | | | | 2 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| HJ | 1.37 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| HJ | 1.35 | | | | 4 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| HJ | 1.30 | | | | 2 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| HJ | 1.15 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 8 May 17 |
| PV | 2.40 | | | | 1 | B | | | Finsbury Park | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| PV | 2.30 | | | | 1 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| PV | 2.30 | | | | 2 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| PV | 2.30 | | | | 1 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| PV | 2.20 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| LJ | 3.95 | | | | 3 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 22 May 17 |
| TJ | 8.79 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 12 Jun 17 |
| SP4K | 9.78 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 12 Jun 17 |
| SP4K | 9.61 | | | | 1 | | | | Watford | Hertfordshire County Championships | 14 May 17 |
| SP4K | 9.45 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| SP4K | 9.40 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 8 May 17 |
| SP4K | 9.36 | | | | 2 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| SP4K | 9.24 | | | | 1 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| SP4K | 9.20 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| SP4K | 9.09 | | | | 3 | A | | | Finsbury Park | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| DT1K | 21.85 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 8 May 17 |
| DT1K | 21.18 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| DT1K | 21.05 | | | | 1 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| DT1K | 18.04 | | | | 3 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| DT1K | 17.75 | | | | 3 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| HT4K | 18.91 | | | | 3 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| HT4K | 18.59 | | | | 3 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| HT4K | 18.28 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 10 Jul 17 |
| HT4K | 16.93 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| HT4K | 15.22 | | | | 1 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| JT600 | 21.87 | | | | 2 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 22 May 17 |
| JT600 | 21.86 | | | | 2 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| JT600 | 20.57 | | | | 2 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| JT600 | 20.13 | | | | 2 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| JT600 | 18.13 | | | | 3 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| HM | 2:11:42 | a | | 2:17:20 | 12957 | | 2738 | 501 | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| 2016 V35 St. Albans AC/Southern Counties Vets/Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 4 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| 200 | 33.3 | | | | 4 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| 100HW | 20.2 | | | | 1 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 100HW | 20.4 | | | | 1 | A | | | St. Albans | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 100HW | 20.88 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 100HW | 21.22 | | | | 2 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 200HW | 36.6 | | | | 3 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| HJ | 1.41 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| HJ | 1.40 | | | | 3 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| HJ | 1.30 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| HJ | 1.28 | | | | 1 | A | | | St. Albans | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| HJ | 1.25 | | | | 1 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| PV | 2.50 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| PV | 2.50 | | | | 1 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| PV | 2.30 | | | | 2 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| PV | 2.30 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| PV | 2.30 | | | | 6 | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| PV | 2.30 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| PV | 2.00 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| LJ | 3.89 | | | | 2 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| LJ | 3.89 | | | | 3 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| LJ | 3.88 | | | | 3 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| LJ | 3.85 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| LJ | 3.72 | | | | 3 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| TJ | 9.21 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| TJ | 8.65 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| TJ | 8.07 | | | | 3 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| SP4K | 9.35 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| SP4K | 9.25 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| SP4K | 9.24 | | | | 1 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| SP4K | 9.21 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| SP4K | 9.14 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| SP4K | 9.09 | | | | 1 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| DT1K | 20.69 | | | | 2 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| DT1K | 20.09 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| DT1K | 19.40 | | | | 4 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| DT1K | 19.03 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| DT1K | 17.24 | | | | 4 | A | | | St. Albans | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| HT4K | 16.56 | | | | 4 | A | | | St. Albans | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| HT4K | 15.61 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| JT600 | 22.23 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| JT600 | 20.15 | | | | 1 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| JT600 | 19.70 | | | | 1 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| JT600 | 19.53 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| 2015 V35 St. Albans AC/Southern Counties Vets/Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 4 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 100 | 15.7 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 27 Apr 15 |
| 100 | 15.7 | | | | 4 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 15 Jun 15 |
| 200 | 31.6 | | | | 3 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 13 Jul 15 |
| 400 | 76.6 | | | | 4 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 15 Jun 15 |
| 800 | 3:21.04 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 60HW | 10.88 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 100HW | 19.4 | | | | 3 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 100HW | 19.9 | | | | 3 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| HJ | 1.41 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 27 Apr 15 |
| HJ | 1.40 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| HJ | 1.40 | | | | 3 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| HJ | 1.35 | | | | 3 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| HJ | 1.35 | | | | 3 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| HJ | 1.30 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| PV | 2.50 | i | | | 2 | | | | Lee Valley | Hertfordshire County Championships | 14 Mar 15 |
| PV | 2.50 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| PV | 2.50 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| PV | 2.40 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| PV | 2.40 | | | | 1 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| PV | 2.30 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| PV | 2.30 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middlesex Division | 18 May 15 |
| LJ | 4.31 | | | | 3 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| LJ | 4.12 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| LJ | 4.02 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| LJ | 4.02 | | | | 3 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| LJ | 4.00 | | | | 2 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middlesex Division | 18 May 15 |
| LJ | 4.00 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 13 Jul 15 |
| LJ | 3.91 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| TJ | 8.74 | | | | 3 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 15 Jun 15 |
| TJ | 8.66 | | | | 3 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| TJ | 8.45 | | | | 3 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| TJ | 8.27 | | | | 4 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| TJ | 8.23 | | | | 3 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| SP4K | 10.00 | | | | 2 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| SP4K | 9.95 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| SP4K | 9.89 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| SP4K | 9.86 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| SP4K | 9.59 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 13 Jul 15 |
| SP4K | 9.48 | | | | 2 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| SP4K | 9.46 | | | | 3 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| SP4K | 9.30 | | | | 2 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middlesex Division | 18 May 15 |
| SP4K | 9.29 | | | | 2 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| DT1K | 24.18 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 27 Apr 15 |
| DT1K | 22.34 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| DT1K | 21.79 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 13 Jul 15 |
| HT4K | 15.84 | | | | 3 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 15 Jun 15 |
| JT600 | 23.23 | | | | 3 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| JT600 | 23.13 | | | | 3 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| JT600 | 22.23 | | | | 4 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| JT600 | 21.92 | | | | 2 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| JT600 | 19.56 | | | | 2 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middlesex Division | 18 May 15 |
| PenIW35 | 2169 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 2014 V35 St. Albans AC/Southern Counties Vets/Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HW | 10.94 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| 100HW | 18.7 | | | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 100HW | 19.5 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| HJ | 1.35 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| HJ | 1.30 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 23 Jun 14 |
| PV | 2.72 | | | | 1 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| PV | 2.70 | i | | | 8 | | | | Budapest, HUN | WMA - World Masters Championships | 29 Mar 14 |
| PV | 2.70 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| PV | 2.60 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| PV | 2.52 | i | | | 12 | B | | | Carshalton | Vault London | 12 Jan 14 |
| PV | 2.50 | i | | | 3 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| PV | 2.50 | | | | 2 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| PV | 2.50 | i | | | 5 | | | | Lee Valley | Metaswitch Games | 14 Dec 14 |
| PV | 2.42 | i | | | 8 | A | | | Carshalton | London Pole Vault Academy Invitational | 22 Mar 14 |
| PV | 2.40 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| LJ | 4.20 | | | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| LJ | 4.10 | | | | 2 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 9 Jun 14 |
| TJ | 8.59 | | | | 2 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 9 Jun 14 |
| TJ | 8.45 | | | | 2 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 23 Jun 14 |
| TJ | 8.45 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| SP4K | 10.23 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| SP4K | 9.88 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| SP4K | 9.80 | | | | 1 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 9 Jun 14 |
| SP4K | 9.58 | | | | 2 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| SP4K | 9.34 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| SP4K | 9.32 | | | | 1 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| SP4K | 9.04 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| DT1K | 21.85 | | | | 3 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| DT1K | 17.89 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| HT4K | 14.06 | | | | 4 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| JT600 | 24.93 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 23 Jun 14 |
| JT600 | 22.15 | | | | 2 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| JT600 | 10.93 | | | | 3 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 2013 V35 St. Albans AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | 4 | B | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 1500 | 7:23.4 | | | | 4 | A | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 100HW | 20.0 | | | | 3 | B | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 100HW | 20.0 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 100HW | 20.12 | w | 2.8 | | 1 | | | | Watford | Hertfordshire County Championships | 25 May 13 |
| 100HW | 20.5 | | | | 3 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| HJ | 1.45 | | | | 2 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| HJ | 1.40 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| HJ | 1.35 | | | | 3 | A | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| PV | 2.70 | i | | | 2 | | | | Uxbridge | Brunel Open Jumps & Shot Festival | 23 Mar 13 |
| PV | 2.70 | i | | | 2 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| PV | 2.70 | | | | 3 | A | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| PV | 2.65 | i | | | 4 | | | | Lee Valley | Hertfordshire Championships | 16 Mar 13 |
| PV | 2.60 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| PV | 2.50 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| PV | 2.50 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| PV | 2.50 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| PV | 2.40 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| PV | 2.40 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| PV | 2.40 | | | | 4 | | | | Watford | Hertfordshire County Championships | 25 May 13 |
| PV | 2.40 | | | | 1 | | | | Ashford | SCVAC Championships | 2 Jun 13 |
| LJ | 4.25 | | | | 4 | A | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| LJ | 4.07 | | | | 3 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| TJ | 8.66 | | | | 4 | A | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| TJ | 8.49 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| TJ | 8.15 | | | | 4 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| SP4K | 9.88 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| SP4K | 9.81 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| SP4K | 9.79 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| SP4K | 9.62 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| SP4K | 9.57 | | | | 2 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| SP4K | 9.52 | | | | 1 | | | | Ashford | SCVAC Championships | 2 Jun 13 |
| SP4K | 9.40 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| SP4K | 9.34 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| SP4K | 9.22 | | | | 1 | | | | Watford | Hertfordshire County Championships | 25 May 13 |
| JT600 | 23.36 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| JT600 | 22.85 | | | | 4 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| JT600 | 19.59 | | | | 2 | B | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 2012 V35 Watford/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 80.6 | | | | 4 | A | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 1500 | 7:37.6 | | | | 3 | A | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 100HW | 20.0 | | | | 2 | A | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 100HW | 20.1 | | | | 3 | A | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| 100HW | 20.1 | | | | 3 | A | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 400HW | 85.3 | | | | 1 | B | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| HJ | 1.40 | | | | 1 | B | | | Newham | Southern Athletics League Division 2 NE (no gun, field results only) | 19 May 12 |
| HJ | 1.35 | | | | 1 | B | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| HJ | 1.35 | | | | 1 | B | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| HJ | 1.35 | | | | 3 | A | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| PV | 2.70 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| PV | 2.60 | i | | | 1 | | | | Jyvaskyla, FIN | WMA - World Masters Championships | 8 Apr 12 |
| PV | 2.60 | | | | 1 | B | | | Newham | Southern Athletics League Division 2 NE (no gun, field results only) | 19 May 12 |
| PV | 2.60 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| PV | 2.50 | i | | | 2 | | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| PV | 2.50 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| PV | 2.50 | | | | 1 | A | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| PV | 2.45 | i | | | 5= | C | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| LJ | 4.32 | | | | 1 | A | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| LJ | 4.10 | | | | 2 | B | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| LJ | 4.05 | | | | 2 | B | | | Newham | Southern Athletics League Division 2 NE (no gun, field results only) | 19 May 12 |
| LJ | 3.99 | | | | 2 | B | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| TJ | 8.77 | | | | 3 | A | | | Newham | Southern Athletics League Division 2 NE (no gun, field results only) | 19 May 12 |
| TJ | 8.55 | | | | 3 | A | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| TJ | 8.49 | | | | 1 | B | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| TJ | 8.49 | | | | 4 | A | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| TJ | 8.41 | | | | 2 | A | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| SP4K | 10.06 | i | | | 5 | | | | Jyvaskyla, FIN | WMA - World Masters Championships - Outdoor Field Events | 7 Apr 12 |
| SP4K | 10.00 | | | | 2 | A | | | Newham | Southern Athletics League Division 2 NE (no gun, field results only) | 19 May 12 |
| SP4K | 9.73 | | | | 1 | A | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| SP4K | 9.73 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| SP4K | 9.60 | i | | | 1 | | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| SP4K | 9.58 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| SP4K | 9.58 | | | | 2 | A | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| SP4K | 9.25 | | | | 3 | A | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| DT1K | 18.35 | | | | 3 | B | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| JT600 | 23.25 | | | | 2 | A | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| JT600 | 23.15 | | | | 2 | A | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| JT600 | 23.08 | | | | 2 | B | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| JT600 | 13.68 | | | | 3 | B | | | Newham | Southern Athletics League Division 2 NE (no gun, field results only) | 19 May 12 |
| JT600 | 8.62 | | | | A | B | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 2011 SEN Watford/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 4 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 100HW | 18.8 | | | | 1 | B | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| 100HW | 19.1 | | | | 2 | A | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| 100HW | 20.2 | | | | 3 | A | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| 100HW | 20.5 | | | | 2 | A | | | Parliament Hill | Southern Women's League Senior 2 North | 9 Jul 11 |
| PV | 2.50 | | | | 1 | A | | | Parliament Hill | Southern Women's League Senior 2 North | 9 Jul 11 |
| PV | 2.50 | | | | 1 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| PV | 2.50 | | | | 1 | B | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| PV | 2.50 | | | | 1 | B | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| PV | 2.41 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| PV | 2.40 | | | | 4 | | | | Watford | Watford Close of Season Minors & Invitation Club Championships | 18 Sep 11 |
| PV | 2.30 | | | | 2 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| PV | 2.30 | | | | 1 | | | | Watford | Watford Open | 18 May 11 |
| PV | 2.20 | | | | 1 | B | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| PV | 2.00 | | | | 6 | | | | Watford | Watford Open | 15 Jun 11 |
| LJ | 3.97 | | 1.1 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| TJ | 8.90 | | | | 4 | A | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| TJ | 8.53 | | | | 3 | B | | | Parliament Hill | Southern Women's League Senior 2 North | 9 Jul 11 |
| TJ | 8.50 | | | | 3 | B | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| SP4K | 9.58 | | | | 3 | A | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| SP4K | 9.49 | | | | 2 | A | | | Parliament Hill | Southern Women's League Senior 2 North | 9 Jul 11 |
| SP4K | 9.42 | | | | 2 | A | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| SP4K | 9.21 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| SP4K | 9.16 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| SP4K | 9.09 | | | | 1 | | | | Watford | Watford Close of Season Minors & Invitation Club Championships | 18 Sep 11 |
| SP4K | 8.89 | | | | 2 | A | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| DT1K | 19.82 | | | | 5 | A | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| JT600 | 24.53 | | | | 2 | A | | | Parliament Hill | Southern Women's League Senior 2 North | 9 Jul 11 |
| JT600 | 22.67 | | | | 3 | A | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| JT600 | 22.52 | | | | 4 | A | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| JT600 | 21.94 | | | | 3 | A | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| 2010 SEN Watford/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 20.9 | | | | 3 | A | | | Norwich | Southern Women's League 3 Senior | 26 Jun 10 |
| 100HW | 20.9 | | | | 4 | A | | | Battersea Park | Southern Women's League 3 Senior | 7 Aug 10 |
| HJ | 1.30 | | | | 4 | A | | | Andover | Southern Women's League 3 Senior | 22 May 10 |
| HJ | 1.30 | | | | 2 | B | | | Battersea Park | Southern Women's League 3 Senior | 7 Aug 10 |
| PV | 2.50 | | | | 1 | B | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| PV | 2.40 | | | | 1 | B | | | Watford | Southern Women's League 3 Senior - Match 1 | 24 Apr 10 |
| PV | 2.40 | | | | 1 | B | | | Battersea Park | Southern Women's League 3 Senior | 7 Aug 10 |
| PV | 2.30 | | | | 1 | B | | | Andover | Southern Women's League 3 Senior | 22 May 10 |
| PV | 2.25 | | | | 3 | | | | Watford | Watford Graded Open | 11 Aug 10 |
| PV | 2.20 | | | | 2 | | | | Watford | Watford Graded Open | 19 May 10 |
| PV | 2.00 | | | | 1 | B | | | Norwich | Southern Women's League 3 Senior | 26 Jun 10 |
| LJ | 4.04 | | | | 3 | B | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| SP4K | 9.46 | | | | 2 | A | | | Norwich | Southern Women's League 3 Senior | 26 Jun 10 |
| SP4K | 9.29 | | | | 1 | A | | | Andover | Southern Women's League 3 Senior | 22 May 10 |
| SP4K | 9.08 | | | | 3 | A | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| SP4K | 8.83 | | | | 1 | A | | | Battersea Park | Southern Women's League 3 Senior | 7 Aug 10 |
| SP4K | 8.30 | | | | 2 | A | | | Watford | Southern Women's League 3 Senior - Match 1 | 24 Apr 10 |
| DT1K | 18.08 | | | | 1 | B | | | Norwich | Southern Women's League 3 Senior | 26 Jun 10 |
| DT1K | 16.33 | | | | 5 | A | | | Andover | Southern Women's League 3 Senior | 22 May 10 |
| JT600 | 23.05 | | | | 2 | A | | | Battersea Park | Southern Women's League 3 Senior | 7 Aug 10 |
| JT600 | 19.97 | | | | 3 | A | | | Norwich | Southern Women's League 3 Senior | 26 Jun 10 |
| JT600 | 19.57 | | | | 4 | A | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| JT600 | 19.25 | | | | 3 | A | | | Andover | Southern Women's League 3 Senior | 22 May 10 |
| 2008 SEN Watford/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.60 | | | | 1 | B | | | Grays | Southern Women's Track & Field League - Division 1 - Match 1 | 30 Aug 08 |
| PV | 2.50 | | | | 1 | | | | Watford | Minors Meeting and Watford Harriers Club Championships | 17 Aug 08 |
| PV | 2.30 | | | | | | | | Lee Valley | Southern Women's Track & Field League - Division 1 | 28 Jun 08 |
| 2006 SEN Barnet/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.70 | | | | 1 | | | | Hendon | Southern Women's League Division 3N | 20 May 06 |
| PV | 2.40 | | | | 3 | | | | Haringey | London Inter-Club Challenge | 22 Apr 06 |
| 2005 SEN Barnet/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.60 | | | | 6 | | | | Liverpool | UK Women's League Division 2 | 26 Jun 05 |
| PV | 2.50 | | | | 9 | | | | Ashford | South of England Championships | 18 Jun 05 |
| PV | 2.50 | | | | 1 | | | | Haringey | Sir Sefton Brancker Trophy | 29 Jun 05 |
| PV | 2.50 | | | | 1 | | | | High Wycombe | Wycombe | 3 Sep 05 |
| PV | 2.40 | | | | 1 | | | | Watford | Watford | 30 Apr 05 |
| PV | 2.40 | | | | 1 | | | | Haringey | Haringey | 20 Aug 05 |
| SP4K | 10.09 | | | | 1 | | | | Haringey | Middlesex County Championships | 14 May 05 |
| SP4K | 10.08 | | | | 1 | | | | Mile End | Mile End | 21 May 05 |